Mindful Microdose Online Immersion · Summer Illumination

Mindful Microdose Online Immersion is a twelve-week healing workshop held entirely online, built around psilocybin microdosing. It is offered by Ananda, the plant medicine retreat house in Costa Rica above Playa Grande, and it brings a slower, longer format to people who want to work with the medicine from home over a season rather than in a single week away.

The immersion runs in seasonal editions. One is framed as a New Year's Intention, beginning in early January, and another as Summer Illumination, beginning in early June. Each edition follows the same shape: twelve weeks, online, with a small group of up to fifteen people.

What to Expect

The programme is a microdosing immersion, so the work unfolds across three months instead of a few days. Twelve weeks gives room to set an intention, live with it through ordinary routines, and notice what shifts. The New Year's edition is built around that idea of intention-setting at the turn of the year, while the summer edition carries the theme of illumination.

With no more than fifteen participants, the group stays small. Ananda describes its retreats as intimate by design, and this online format keeps to that principle.

Before You Go

This is an online programme, so you take part from wherever you live, with no travel to Costa Rica needed. Places are limited to fifteen, and enrollment closes ahead of each edition's start, so it is worth deciding early. Ananda offers discovery calls where you can talk through whether the immersion suits you and ask about the format, the details of each edition and how to enroll.

Ananda also runs in-person psilocybin, San Pedro and ayahuasca retreats at its lodge. Those are separate programmes with their own dates, settings and teams. This immersion is the online option for people who prefer a gradual, home-based path.