It's Good For You: Shed Your Skin, Awaken Your Spirit – PachaMama, Costa Rica

It's Good For You: Shed Your Skin, Awaken Your Spirit is a one-day healing workshop held at PachaMama Eco Village & Retreat Center in Nicoya, Guanacaste, Costa Rica. It is for anyone drawn to a day of grounding and release in nature, whether you are new to retreat settings or already familiar with PachaMama's meditation retreats, emotional healing workshops and ceremonies.

What to Expect

The day is described as one of grounding, release and connection. The title points to its spirit: letting go of what no longer serves, and making room for something more awake. It is a single day rather than a multi-day retreat, so it suits people who want to experience PachaMama's way of working without committing to a longer stay.

The Setting

The workshop takes place on the riverbanks deep within the PachaMama jungle reserve. Holding a healing workshop beside moving water, surrounded by tropical forest, shapes the atmosphere: the day unfolds outdoors, close to the sounds and rhythms of the land.

PachaMama is an eco village and retreat center in the Nicoya region of Guanacaste. Its year-round calendar includes meditation retreats, body cleanse programs, yoga workshops, Red Road ceremonies and musical journeys. The center closes for September and October, during Costa Rica's rainy season, so this workshop falls within its open season.

Before You Go

Since the day is spent in the jungle reserve by the river, plan for outdoor conditions and comfortable clothing suited to a tropical forest. If you are considering staying longer, PachaMama's neighboring offerings, such as a Body Cleanse Detox Program or a breathwork or yoga workshop, can be combined with this day.