Cultivating the Wise Heart: Practicing the Divine Abodes (Lovingkindness, Compassion, Joy, and Equanimity)

Cultivating the Wise Heart is a meditation retreat at Drala Mountain Center in Red Feather Lakes, Colorado. It is built around four qualities of heart: lovingkindness, compassion, joy, and equanimity. These are the "Divine Abodes" of the title, and the retreat is devoted to practicing them rather than only thinking about them.

It suits people who want a meditation retreat with a clear focus on opening the heart. That could mean someone drawn to lovingkindness practice, someone looking for steadiness in the face of difficulty, or someone who wants to bring more warmth and balance to daily life.

The Setting

Drala Mountain Center is a retreat center in the mountains near Red Feather Lakes, in northern Colorado. It hosts meditation and mindfulness retreats throughout the year.