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Inspiration

When Words Fail: How Music Carries What We Can't Say Yet

Simone Niles
Simone Niles
Oct 14, 2026
10 Min. Lesezeit

Von Simone Niles

Ansehen · 6

Layla Minoui, an award-nominated film and television composer whose credits include DreamWorks, Disney and Netflix, spent nearly two decades writing music that tells other people's stories before she turned the same craft inward. In a conversation on the Soulful Sound podcast, hosted by Simone Niles, she traces how improvising at the piano gave her a way to feel grief, anger and the exhaustion of survival mode without trying to fix her circumstances, and how that work became Journey to Rebirth, a project born from her battle with cancer. Her thinking runs through a few distinct ideas: rhythm as a form of identity, the gap between understanding something and embodying it, and the practice of meeting yourself with curiosity instead of judgment. What follows explains each one, drawing on what she said in the episode.

Lesen · 10 Abschnitte

What does a child hear when music arrives before words?

Minoui's first memory of music is physical. She remembers sitting on her father's lap while Pink Floyd's Dark Side of the Moon played, and being absorbed in the sound. What stands out in her account is that she noticed her own response even then, the way the music landed inside her. She describes herself as curious from the start about how music affects people emotionally, a question that would eventually shape her entire career.

The host, Simone Niles, mentioned a memory of her own: touring with a Pink Floyd tribute band that performed that same album, and singing the Great Gig in the Sky vocal, which she called one of the hardest of her life. Minoui's answer was that the piece is her favorite on the record and that she has covered it herself. It is a small exchange, but it captures what makes the conversation work. Both women treat a recording as a living score with real demands on the body and the voice, not as background.

How does growing up between two cultures shape a musician?

Minoui was born in the suburbs of Detroit to parents who had immigrated from Iran at a young age. She describes growing up immersed in two cultures as both enriching and isolating. It taught her how to move between worlds, but it also left her without a clear sense of where she fit. She calls it an in-between state, a feeling of belonging in neither culture fully.

Music was where that changed. She describes discovering it as the place she could finally speak, and she said so plainly on the podcast:

"Music was this way that I was able to speak and felt like I finally landed in a place where I belong in myself. And it was a way for me to express in ways that I couldn't in the outside world."

Layla Minoui, Soulful Sound podcast (3:05)

She is careful about how she describes the pull toward music. It was not a plan she made. "It was almost like it was calling me forward," she said, and she followed it. Her father's wide taste, which took in music from many genres and many parts of the world, gave her a broad ear early on.

Why does rhythm matter so much to how she plays?

The influence she names most specifically is rhythm. She says it shaped her sense of musicality more than anything, and that her approach to the piano is unconventional as a result. In her words, she almost plays the keyboard like a drum, because she is so driven by different rhythmic types that imprinted on her. Each musical culture she absorbed, she suggests, has its own rhythm, and each rhythm carries its own feeling. Her sense of what makes her music distinct comes from that layering rather than from a single style.

For anyone who plays an instrument, the point is practical. A rhythmic identity is not a metronome exercise. It is the way your body expects time to move, and it shows up before you decide anything. Minoui's keyboard approach makes that concrete: the piano becomes a percussive instrument when the player's body is organized around pulse.

What did two decades of scoring other people's stories teach her?

Minoui's film and television work began long before Journey to Rebirth, and the early version of her craft was already present in childhood. She remembers telling friends to act out a scene while she played along on the piano, promising to be their soundtrack. That instinct to answer a story with sound stayed with her.

In professional composing, she explains, you adapt. You enter the world of directors and producers, and you work with the subtext and the underlying emotions that an audience may never consciously notice. She says she became fairly good at that skill. The craft is about listening beneath the surface of someone else's story, which is precisely the discipline she later turned on her own life.

"It was almost like I came back home to the essence, the truest... what music was for me at such a young age is what I eventually came back home to in creating Journey Rebirth."

Layla Minoui, Soulful Sound podcast (6:50)

Journey to Rebirth is different from the rest of her catalog, she says, because it is the first time in her working life that she has told her own story. The project is inspired by her cancer diagnosis and treatment, and the process was, in her description, completely transformative.

Can improvising at the piano help you feel what you can't name?

The emotional center of the conversation is Minoui's use of improvisation during illness. She describes moving through feelings she had struggled to express, including grief, anger and what she calls being in survival mode. What makes her account useful is the goal she set for herself. She did not sit down at the piano to solve her circumstances. Rather than trying to fix her situation, music gave her a space to feel what was actually there, and over time it changed her relationship to the experience.

She found that telling her own story through sound let her witness parts of herself that were asking to be seen, heard and felt. The work depended on meeting those parts with curiosity. That is a subtle shift from the usual approach to a hard feeling, which tends to be either suppression or analysis. Improvisation offers a third option: you let the feeling move through your hands, and you listen to what it does.

For readers who want to try something similar, the practical takeaway from her account is to set aside the question of whether the playing is good. The aim is contact with the feeling, not a finished piece. Minoui frames her instrument as the place where she could say what she could not yet put into words, and that framing does not require any particular skill level.

What does a difficult medical appointment reveal about choice?

One of the turning points Minoui describes came in a difficult medical appointment. She recognized that she still had a choice in how she met the unknown. Nobody can know exactly what is going to happen, and in that uncertainty she found a question she could answer for herself: how she would meet it. The shift was not about controlling the outcome. It was about recognizing the part of the experience that remained hers.

This connects to a theme she returns to throughout the episode, that success is not the achievement you are chasing. Minoui frames success in terms of slowing down, checking in and noticing what is alive in an experience. She is explicit that she does not want to remold herself into something that does not serve her.

"Success to me is slowing down, checking in and recognizing where is my aliveness, where... what is showing up for me in this experience. What can I learn from that? It's a completely new understanding of wholeness. Success to me is wholeness."

Layla Minoui, Soulful Sound podcast (opening segment, 0:00)

What can a child's play teach an achiever?

Minoui says that spending time with her young son reminded her of the wonder, curiosity, play and presence that can easily get buried under the pursuit of the next achievement. Her son became a teacher in the most ordinary sense: he showed her what attention looks like when it is not aimed at a goal. The host also picked up on the value of a child's curiosity, and the two framed it as something adults can recover rather than something they outgrow.

The distinction is worth stating plainly. Play is not a reward for finishing work. It is a state in which you are fully present to what is in front of you, and it is available during the hardest seasons, not only after they end.

What is the difference between knowing something and embodying it?

The episode also explores intuition and embodied wisdom, and the gap between understanding something intellectually and truly embodying it. Minoui places weight on the hunch, the quiet feeling that arrives before the reasoning does. When we override that signal in favor of tidy answers, we are not gaining clarity. We are losing contact with our own knowing.

Self-trust, in her account, is built by slowing down enough to notice these signals and then acting on them with some agency. That is the thread connecting her piano practice, her parenting and her health decisions. In each case the lesson was to pay attention to what the body and the feeling are already saying.

What is Journey to Rebirth asking listeners to do?

Journey to Rebirth carries a specific meaning of rebirth. In the episode, rebirth is framed as coming home to yourself, a return to your authentic self rather than a fresh start that erases what came before. The project also reflects a desire Minoui describes in her broader work: to create immersive musical spaces where people can slow down and reconnect with who they are.

That aim explains why her story matters beyond her own biography. A piece of music that asks you to listen closely, without a deadline, creates the same conditions that let her move through grief and anger at the piano. The music does not fix anything. It makes room.

Where to go from here

The most useful next step is to listen to the full Soulful Sound episode, where Minoui tells the story in her own voice and in greater detail than any summary can capture. Pay attention to how she moves between craft and feeling, and to how often she returns to curiosity as the stance that makes hard material bearable.

If you want to test one of her ideas, try a short improvisation at whatever instrument you have, including your voice. Set a timer for a few minutes, skip the goal of a good result, and notice one feeling that arrives. Name it only if words come easily. Otherwise let the sound do the naming. That is the practice at the heart of Minoui's work: letting music say what you have not yet found the words for, and then coming back to yourself.

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Transcript

[0:00] because that is actually something that

[0:03] you wouldn't want to have to do to to

[0:07] remold your you know to mold yourself

[0:09] into something that doesn't serve you.

[0:12] So success to me

[0:14] is slowing down, checking in and

[0:17] recognizing

[0:19] where is my aliveness, where where what

[0:23] is showing up for me in this experience.

[0:26] What can I learn from that?

[0:28] It's it's it's a completely new

[0:32] understanding of wholeness. Success to

[0:34] me is wholeness.

[0:36] >> Welcome to [music] the Soulful Sound

[0:38] podcast.

[0:42] Hello everyone. Welcome back to the

[0:44] latest episode on the Soulful Sound

[0:47] podcast. I'm joined by the beautiful

[0:49] Leila Mui, an award nominated film and

[0:53] television composer whose work spans

[0:55] DreamWorks, Disney, Netflix, and beyond.

[0:58] Following her own healing journey, she's

[1:00] now combining her lifelong passion for

[1:02] music with personal transformation using

[1:05] sound as a powerful pathway for healing,

[1:08] resilience, and hope.

[1:12] Welcome in, Ila. You're speaking my

[1:14] language.

[1:15] >> Oh, thank you for that beautiful

[1:17] introduction. I am so so happy and

[1:20] honored to be here in this wonderful

[1:22] space. So, thank you for having me.

[1:24] >> Oh, such an honor and pleasure, too.

[1:26] Now, I love to kind of kick off all my

[1:28] episodes with the same question, and

[1:30] that's just a little bit about your

[1:31] personal story. You can share anything

[1:34] you like. Perhaps what got you into the

[1:35] music that you're doing today.

[1:38] >> Oh my goodness. Yes. I mean, I would say

[1:42] that my very first memory of music was

[1:48] sitting on my dad's lap and listening to

[1:50] Dark Side of the Moon, Pink Floyd,

[1:53] [gasps] and just being immersed in that

[1:57] sound and noticing even at such a young

[2:00] age, noticing my response to it and the

[2:05] impact that it had. And I was curious

[2:08] from from the get-go about music and and

[2:12] the ways in which that it impacted us

[2:14] emotionally.

[2:16] And I would say that growing up in

[2:21] my parents uh they they immigrated from

[2:24] Iran at a young age. And so I and I was

[2:27] born in Detroit, Michigan in the

[2:29] suburbs. And so I really was immersed in

[2:32] two different cultures. And

[2:36] while that was enriching and and taught

[2:39] me so much how to navigate these two

[2:42] cultures, it was also in moments,

[2:45] you know, a challenge and isolating at

[2:48] times because I didn't know exactly

[2:49] where I fit in. You know, this sense of

[2:53] not belonging in either culture in a

[2:55] way. It was just this in between.

[2:58] And when I discovered music,

[3:01] music was this way that I was able to

[3:05] speak and felt like I finally landed in

[3:08] a place where I belong in myself.

[3:11] >> And it was a way for me to express in

[3:13] ways that I couldn't in the outside

[3:15] world. So that experience really led my

[3:20] direction and and guided me. It wasn't

[3:24] even that I determined that this is the

[3:26] path that I want to do. It was almost

[3:28] like it was calling me forward and I

[3:30] just followed it and it led me in the

[3:33] direction of film composing eventually.

[3:35] But there's a lot more there of course.

[3:37] >> Yeah, of course. That's beautiful. Yeah.

[3:39] And I I was curious about your, you

[3:41] know, obviously your background coming

[3:42] from Western and Eastern cultures, how

[3:45] different that was and perhaps how it

[3:47] influences your music.

[3:49] >> How do how do you feel like it has?

[3:51] Because I'm sure like I mean Dark Side

[3:52] of the Moon, love it. And and and

[3:55] actually what's super fun about that is

[3:57] that when I when I did some touring back

[3:59] in the day, I was with a trip an um Pink

[4:01] Floyd tribute band and that was the

[4:03] album we were touring. So I had the

[4:05] hardest vocal of my life

[4:08] with Great Gig in the Sky. It still is

[4:10] probably the hardest vocal I've ever had

[4:12] to do, but I know you know it well. So

[4:14] that's incredible. Oh, that one just

[4:17] sits I mean that is one that is my

[4:20] favorite piece on the album and I've

[4:22] I've covered that myself with many

[4:24] friends [laughter] and wow I applaud you

[4:26] for taking that on. That is

[4:29] >> quite a quite a solo part. Um

[4:33] >> yeah. So I was lucky that my dad himself

[4:38] was he had such or has such a deep love

[4:42] for music and introduced me to so many

[4:46] different um

[4:49] so many different uh genres and so many

[4:52] different um music from around the

[4:54] world. And I would say that the thing

[4:56] that really impacted me without even

[4:58] realizing it is rhythm

[5:00] >> and and how it enforced or how it

[5:05] informed my sense of musicality like the

[5:11] way that I approach music and even the

[5:13] piano is unconventional in a way. It's I

[5:17] almost play the keyboard like a drum

[5:21] because I am so driven by the different

[5:25] types of rhythm that I think really um

[5:28] imprinted

[5:30] on on my on on my being. So I feel that

[5:36] that was one of the greatest influences

[5:39] in in being um exposed to different

[5:42] types of music from around the world and

[5:44] the ways that each each voice speaks a

[5:48] different rhythm. It speaks a different

[5:50] feeling and um yeah I think that that's

[5:52] what makes my music in particular

[5:56] um unique to me.

[5:59] >> Yeah that's beautiful. And you know

[6:01] looking at your work I know that you've

[6:03] spent many years of your career so far

[6:05] composing music for film and television

[6:08] and in a way that's like tell help

[6:10] helping tell other people's stories you

[6:12] know whether it's the character or what

[6:14] the you know you get you get a draft you

[6:16] get an idea of what it is a brief of

[6:18] what you want to do. So you're telling a

[6:19] lot of stories through music and I'm

[6:21] curious what it was like for you turning

[6:23] that more inward you know beginning to

[6:26] tell your own story through your your

[6:28] work Journey to Rebirth. What a

[6:30] beautiful title.

[6:31] >> Oh, thank you so much.

[6:33] >> Yes, it's it's interesting that I spent

[6:37] almost two decades telling other

[6:39] people's stories

[6:41] >> and it was something that I actually

[6:42] enjoyed doing from such a young age. I

[6:44] remember my friends, I would tell them

[6:46] act this out and I will be your

[6:48] soundtrack on the piano and it was just

[6:50] something that I enjoyed doing and it is

[6:54] actually the very thing. It was almost

[6:57] like I came back home to the essence,

[6:59] the truest um

[7:03] what music was for me at such a young

[7:06] age is what I eventually came back home

[7:08] to in in creating Journey Rebirth

[7:11] because what what I loved about music at

[7:15] such a young age was the the idea of

[7:18] being able to express myself and tell my

[7:20] story through music in ways that I

[7:23] wasn't able to do through words. And so

[7:25] it was almost like I I was able to

[7:30] experience that firsthand and realize,

[7:34] oh, there's something here. I'm able to

[7:36] tell these stories. And that's what led

[7:38] me in the direction of film composing.

[7:40] And yes, I, you know, it's when you're a

[7:45] composer, you have to adapt. You have to

[7:48] get into the world of the directors, the

[7:51] producers, and really get into the

[7:54] subtext and the um underlying emotions

[7:58] that um maybe the audience doesn't see.

[8:01] Um and I think that that was something

[8:04] that I I became fairly good at in in my

[8:09] craft. Um

[8:11] and so yes, my journey to rebirth is

[8:15] quite different and this is the first

[8:17] time in so many years of

[8:21] working out my craft that I was able to

[8:23] finally tell my own story

[8:26] >> and it's been it's been it was

[8:30] completely transformative to be doing

[8:32] that especially um what the story is

[8:35] inspired by which is

[8:38] it um through my battle with cancer.

[8:42] So,

[8:44] hi beautiful soul. Before we continue, I

[8:47] wanted to acknowledge you being here and

[8:49] for listening so deeply. Now, if you're

[8:51] enjoying this conversation and you

[8:53] haven't yet subscribed, I'd love to

[8:55] invite you to do so now cuz it really

[8:57] helps us reach more people and it means

[9:00] so much to have you in this space. Well,

[9:03] back to the conversation.

[9:05] A lot of what I recognized was how

[9:10] telling my story allowed me to witness

[9:13] parts of myself that was asking to be

[9:18] seen and heard and felt and and and it

[9:22] had so much to do with being able to

[9:24] witness and and meet myself with

[9:27] curiosity. And

[9:29] >> and I think that's the power of you know

[9:31] being able to just sit at your your

[9:33] instrument whatever it is whether it's

[9:35] your voice or whatever you know whether

[9:37] it's your body you know and for dancers

[9:39] it might be movement but for me it was

[9:41] my instrument and I I mean there's so

[9:45] much to say about it [laughter]

[9:47] I am sure I and I and I definitely want

[9:50] to know more. Um, and I'm curious, um,

[9:53] thank you for sharing so openly, by the

[9:55] way, and and vulnerably about that

[9:56] because I can imagine it it was a very

[9:58] challenging time of your life and this

[10:01] is this is so beautiful that you're able

[10:03] to use music in such a healing way and

[10:05] also share that. I think what a gift

[10:07] that you can offer. Now, I'm curious

[10:10] about that. How your healing journey has

[10:14] may maybe not changed, but let's use

[10:15] that word. Perhaps it has or hasn't. The

[10:18] way you listen, whether that's to music,

[10:20] to your body, or just to yourself

[10:22] holistically.

[10:25] >> Absolutely. Um,

[10:28] you know, it's I find that

[10:33] we we live our lives thinking that we

[10:36] have to build these skills and the and

[10:40] to refine and and to to learn about how

[10:45] how maybe another

[10:49] role model is doing it or a mentor or

[10:52] you know studying books and and scores.

[10:54] For me, it was understanding film score

[10:57] and the craft and the orchestration and

[10:59] all the details that are involved in

[11:00] that and the the technical sides of

[11:03] things. And I would say the ways that it

[11:06] changed my relationship to it is by

[11:11] remembering

[11:13] the heart of what inspired me to connect

[11:16] to it in the first place, which has

[11:19] nothing to do with any of that. It's

[11:21] almost like unlearning,

[11:24] >> you know, and

[11:26] and coming back to the root of what

[11:30] connects you, you know, this idea of

[11:32] what

[11:34] resonates with you, this idea of

[11:36] resonance, you know, it's like what is

[11:39] it about these experience that that that

[11:43] reminds me of who I am and parts of

[11:47] myself that maybe I'm explor exploring

[11:51] and I think the beautiful part of it is

[11:54] that often times I don't think we go to

[11:57] that next step when we listen to a a

[12:00] track or when why why do we why do we

[12:04] resonate with this specific type of

[12:06] music or what is it about this quality

[12:09] that is connecting with me and my soul

[12:12] you know and I feel like that has

[12:16] completely opened up my way of listening

[12:20] listening because it's not just about oh

[12:22] I like this

[12:24] >> it's about what does this remind me of

[12:28] >> you know

[12:29] >> how does it touch my heart you know and

[12:32] all of that that you've just highlighted

[12:34] so beautifully and also you know you you

[12:37] spoke about um being really young

[12:39] knowing that you wanted to go this path

[12:41] into music at least not necessarily film

[12:43] composing but I I read I think as young

[12:46] as eight and I I have a similar

[12:48] background in that When I was seven, I

[12:50] knew I wanted to sing. I didn't know the

[12:52] path my life would take, but I knew

[12:54] voice was going to be at the forefront.

[12:56] And so, it's a calling as you said, and

[12:58] we don't enter the calling through our

[13:00] head.

[13:01] >> It's not, oh, I need to think about the

[13:03] the singing what that could mean in when

[13:05] I'm 50, you know, when you're when

[13:06] you're seven or when you're eight and

[13:08] I'm going to definitely be composing

[13:10] for. No, it's just this call to go into

[13:12] this this, you know, sonic world that I

[13:16] think is so beautiful. And for me, that

[13:18] speaks a lot to what you're saying now.

[13:20] Kind of unlearning and going back to

[13:23] those roots of I knew there was

[13:25] something here,

[13:26] >> even if I didn't understand what yet.

[13:29] >> Absolutely.

[13:30] >> So beautiful.

[13:31] >> Absolutely. I think it brings us back to

[13:34] trust. You know, I remember I had a

[13:36] mentor that said, "It's my job to teach

[13:40] you the walls of the box, you know, so

[13:44] that you learn how to break them." But

[13:47] you got to learn the box first, you

[13:49] know. So it's not to negate everything

[13:52] that we learn. All of that is part of

[13:54] what informs our craft and and you know

[13:59] our creativity and and helps us expand

[14:01] our creativity. But being able to do

[14:04] that and then coming back

[14:07] >> into that calling as you say it's it's

[14:10] and trusting it. I think that's

[14:13] something that happens with experience.

[14:16] >> [snorts]

[14:16] >> And because I remember growing up and

[14:19] and and thinking like you had to sound

[14:21] like someone else in order to succeed or

[14:23] you had to meet a certain standard and

[14:26] in some cases you do. But what I found

[14:30] that kind of even led me into

[14:34] even even landing projects was how do I

[14:37] come come back to who I am as an artist

[14:41] and and

[14:43] take those elements but but really not

[14:47] allow them to hijack who I am and my

[14:51] voice in this craft, you know, as an

[14:53] artist.

[14:54] >> And I'm sure it sounds like you you

[14:57] absolutely

[14:58] >> had a similar experience to that.

[15:00] >> Yeah, I resonate deeply with it. I think

[15:02] um you know most of the work that I do

[15:04] now is helping people come back to their

[15:06] unique soundprint and to let go of all

[15:08] the layers of conditioning or

[15:09] expectations. And like you said, learn

[15:12] the scales before you improvise. But

[15:16] then when you're improvising and you're

[15:17] in that space where you can just be free

[15:19] and be you, that's where you, you know,

[15:21] you've already got the foundation. Just

[15:23] be free with that. And there's nothing

[15:25] like really deeply connecting with your

[15:27] voice and yourself or your instrument

[15:29] because it is a beautiful way to express

[15:32] what's deeper. I often say the voice is

[15:34] the doorway to the soul

[15:36] >> and for me that is just such a beautiful

[15:38] reflection of of what we can do with

[15:40] music.

[15:41] >> Absolutely. We we speak a similar

[15:44] language. I say

[15:45] >> I knew that from the start. [laughter]

[15:48] >> The music is a window in to our soul.

[15:50] 100% agree with that. And I want to

[15:53] bring back what you said about

[15:55] improvisation. I feel that improvisation

[15:59] is key to um

[16:03] I hate to use the word healing because

[16:06] that could mean different um that that

[16:10] could land differently for many people

[16:12] but really it's the I think that

[16:15] improvisation is like a channeling of

[16:18] our soul and and it was through the

[16:23] process of improvisation that actually

[16:26] led me into a transformative state in my

[16:30] experience through my um my health

[16:34] challenges and many challenges in my

[16:37] life, you know, and

[16:40] I even through when I was working for

[16:44] somebody else or in the industry and

[16:47] just really just pushing myself beyond

[16:50] healthy limits,

[16:52] every single time I felt overwhelmed, I

[16:54] would kind push the assignment side and

[16:56] just sit at the piano and just allow

[16:59] whatever needed to come out to pl, you

[17:00] know, to come out. And I think that was

[17:03] actually my therapy. That was my way of

[17:07] being able to

[17:09] build that resilience through the the

[17:11] the challenges of the of composing in

[17:15] such a difficult industry. And and and

[17:19] that's what I ended up doing um for

[17:22] Journey Rebirth. All of those pieces are

[17:25] they come from improvised pieces on the

[17:27] piano that were later um elaborated on.

[17:32] >> Beautiful.

[17:33] >> I love that you almost said let those

[17:35] parts of you come out to play.

[17:38] >> Um you slightly changed it at the end,

[17:40] but I I can feel that you know the

[17:42] creativity and the curiosity of a child

[17:45] is very much needed in improv, right?

[17:47] That that really beautiful chneled

[17:49] experience. I love that word so much for

[17:51] this. Um, and I would love to know if

[17:53] you're if you're open to talking more

[17:55] about you going through your health

[17:56] challenges. Like what was music like for

[17:59] you during those hard moments because

[18:01] I'm sure it would have had a whole life

[18:03] of its own in many different ways. So

[18:05] maybe speak to what it might have been

[18:07] for you in those moments, not

[18:09] necessarily now um in hindsight of it,

[18:12] but during if you feel comfortable to

[18:13] talk bit about that.

[18:14] >> Absolutely. Absolutely. And this is why

[18:16] I I want to talk about this because I

[18:19] see such a powerful opportunity for

[18:21] others to explore this for themselves if

[18:24] they're willing. Um

[18:26] art,

[18:28] you know, when I when I was diagnosed

[18:32] with cancer, I had a difficult time

[18:35] [clears throat]

[18:36] expressing myself. I had a difficult

[18:38] time even crying. There was such a block

[18:42] that felt like I was in a state of

[18:46] stuckness and survival mode.

[18:49] And music was the process of improvising

[18:52] on the piano was a catalyst.

[18:55] It allowed me to feel everything I

[18:59] needed to feel without trying to fix,

[19:01] without trying to change my

[19:03] circumstances.

[19:05] What it did through the ex through

[19:07] through play, through improvisation was

[19:11] change my relationship to the

[19:13] circumstance

[19:16] by allowing myself to express and feel

[19:21] and to, you know, it's it's like we we

[19:26] have learned in in many ways to

[19:30] hide away parts of ourselves because we

[19:33] learned in some part in our lives that

[19:37] maybe expressing ourselves in that way

[19:40] was wrong or was not met in the way that

[19:45] we needed, our bodies needed. And the

[19:49] process of creating allowed me to be in

[19:52] witness of myself and be almost like the

[19:56] parent to myself through that

[19:59] experience.

[20:00] And

[20:02] you know, especially when I had so many

[20:05] family members and friends wanting to

[20:08] uplift and like support in the best way

[20:10] that they knew how. When you're going

[20:13] through something like that, sometimes

[20:15] you just need to feel without

[20:18] someone telling you, "Oh, it's going to

[20:20] be okay." Or, "Oh, it's, you know, this

[20:23] is temporary." It's like, "Let me just

[20:25] be in what it is. Let me feel what

[20:28] needs. Let me feel into the grief. Let

[20:31] me feel into the anger. And music was

[20:35] that for me. It allowed me to almost

[20:40] unleash and and to to

[20:45] bring things to the surface that were

[20:47] kind of stuck underneath. And not just

[20:50] during that time, things that were stuck

[20:52] underneath for years and years and years

[20:54] that kind of were was stuffed down.

[20:58] >> And I honestly believe that so much of

[21:02] that is what allowed me to

[21:08] stop seeking outside of myself for the

[21:11] answers and stop

[21:14] searching for validation and approval.

[21:16] and allowed me to seek and not even seek

[21:21] just to sit with the answers that are

[21:23] within me.

[21:26] And music was that pathway in it was

[21:30] that doorway that you talk about, you

[21:33] know, to understand

[21:36] how I can take this power back into my

[21:39] own hands. Yeah.

[21:42] >> And I I I will share a story that I feel

[21:45] was the moment that that transformed. If

[21:48] that's

[21:49] >> Yes, please. I'd love to hear it.

[21:52] >> So, I um I'm very open about sharing

[21:55] this. So I

[21:57] I

[21:59] the moment that shifted for me was the

[22:02] moment that I had just finished

[22:05] treatment and I went to the doctor's

[22:07] office thinking that I was ready, you

[22:10] know, I was about to ring that bell and

[22:12] I was done and I was going to put this

[22:14] behind me

[22:15] and only to find out that the chemo had

[22:18] not worked.

[22:20] And in that moment is when I went back

[22:23] into my car.

[22:25] And I realized in all the ways that I

[22:27] had given my power away, you know,

[22:30] seeking for answers. And I realized in

[22:33] that moment that I had a choice and that

[22:36] I could either choose to sit in the

[22:39] regrets and the anger of the past or I

[22:42] could choose to be paralyzed in the

[22:45] unknown future. you know that we none of

[22:48] us know what's going to happen. You

[22:50] know, it's like I'm I can be stuck in

[22:52] this idea of this like awful thing or it

[22:55] could mean nothing at all. Like who's to

[22:58] say, right?

[23:00] So, why not be here in this moment? And

[23:04] we you talked about play and I want to

[23:06] bring that back and and what kind of it

[23:09] wasn't just music that brought me back

[23:12] to my play, but it was my son. I went

[23:15] home that day and I got to be with my

[23:18] son who was only two at the time and I

[23:22] saw the ways in which he was

[23:25] experiencing life

[23:27] and meeting life with curiosity

[23:30] and wonder and play and imagination and

[23:33] presence, full presence.

[23:37] And everything just slowed down. And I

[23:40] realized in that moment,

[23:43] holy crap, like

[23:46] all this life, all my life, trying to

[23:50] reach and chase dreams, trying to work

[23:54] up to the next thing, and you meet that

[23:57] level of success, and then you want the

[23:59] next thing, and it's always the next

[24:00] thing. And I was missing out on the most

[24:03] important thing, which is this moment

[24:05] right here, when this moment is all we

[24:07] ever really have. M

[24:11] >> and so my son

[24:15] is what reminded me

[24:18] of the kid I once was before the world

[24:21] told me who I should be,

[24:24] >> you know, and and that that trans that

[24:29] changed everything because then I was I

[24:32] was like, well, who's to say I shouldn't

[24:34] go to this doctor appointment and go

[24:36] jump in the puddles of the rain, you

[24:40] it. I I'd go to doctor appointments and

[24:42] I would be sending my love to the nurses

[24:44] and all the other people that were in

[24:46] that space instead of feeling like

[24:49] what's going to happen to me, you know,

[24:52] and my relationship to myself shaped the

[24:55] relationship and how I met the world

[24:58] around me.

[25:01] And the music,

[25:03] the beautiful thing about improvisation

[25:06] is that the music then reflected back to

[25:08] me this reauthoring,

[25:12] >> you know, this this reclamation

[25:16] of my existence, my soul's existence

[25:20] beyond what we see.

[25:25] >> And that's what Journey Rebirth is.

[25:28] >> That is stunning, Leila. Thank you for

[25:30] sharing that. That is there's so much to

[25:32] pull from that. But first of all, wow,

[25:34] so beautifully expressed. I can feel

[25:38] that every core of my body, every part

[25:40] of me, I could feel the resonance of

[25:42] that story. And I hope that those

[25:44] listening can feel that landing too. Um,

[25:47] and what is what is really precious

[25:50] about it is your your willingness to

[25:53] choose something different. There there

[25:56] are many times as we know where when

[25:58] we're facing very hard challenges or

[26:00] when you know in whatever uh way for

[26:04] everyone experiencing different things

[26:06] that when we're in it we feel that we

[26:08] don't have a choice.

[26:10] >> Yeah.

[26:11] >> And for you to literally say okay this

[26:14] is this is what I'm faced with let me

[26:17] feel it and now what do I want to choose

[26:21] is really powerful. And I speak about

[26:24] that a lot and I know that it's not it's

[26:25] easy to simple to understand but not

[26:28] easy to do. Um but you're speaking to

[26:31] choosing something else and to be in

[26:34] this space where you meet life

[26:36] differently is a great way to express

[26:39] that. How do I want to show up for

[26:41] myself? How do I want to meet life

[26:43] differently in this moment?

[26:46] >> Profound self inquiry.

[26:49] >> Absolutely. It is. and and you speak on

[26:52] something very important because you may

[26:53] have the awareness of something.

[26:55] >> Yes.

[26:56] >> But you may not be able to embody it.

[26:58] >> And I experienced that and I you know

[27:01] it's a contin

[27:03] a destination. You know healing is not a

[27:05] destination to be reached. It's just a

[27:07] continuous unfolding

[27:09] >> as I'm sure you know. And

[27:13] because there were moments where I'm

[27:15] like okay I have this understanding but

[27:17] why am I not yet in it? Why is my body

[27:20] still responding here while my heart is

[27:23] saying these things and I have this

[27:25] understanding of it

[27:27] >> and that comes with that practice you

[27:29] know and it wasn't just music it was

[27:32] meditation it was movement it was

[27:35] connecting to nature it was getting

[27:37] grounded

[27:38] >> and it is so easy to fall back into

[27:42] these old patterns because you know

[27:45] society is designed in this way to keep

[27:48] us in this space. And so it's up to us

[27:51] to continuously

[27:54] move beyond that and to connect in the

[27:56] ways that resonate with us, you know,

[27:58] whatever that is for you. and and and

[28:03] yes I that that is the what what really

[28:07] transformed my experience was choice

[28:12] >> you know and the ability to recognize

[28:16] that choice you know I and what felt

[28:18] like such a choiceless matter you as a

[28:21] diagnosis you know we often say well it

[28:24] I don't this isn't this these are the

[28:26] cards that were dealt yes but what how

[28:30] do you want to show up in relationship

[28:33] to those cards? You know, and and

[28:37] >> I always say in every circumstance, we

[28:41] have a choice that continues to remain

[28:44] our own. And it's how we meet how we

[28:46] choose to meet the moment,

[28:50] >> right? because

[28:54] and that moment sitting in the car I

[28:57] could have gotten hit by a bus the next

[28:59] day. We don't know going to happen,

[29:02] right?

[29:03] >> So

[29:04] understanding that and recognizing that

[29:08] >> it it almost helped me find this sense

[29:11] of anchor into something so much more

[29:14] expansive

[29:16] >> beyond what we've learned or what we

[29:19] see. It opened up my peripheral vision

[29:23] >> and I think that choice is power.

[29:27] Agency is power, right?

[29:29] >> Sovereignty. Yes, I love that.

[29:32] >> Right. Absolutely.

[29:33] >> Beautiful.

[29:34] >> There is something else that I want to

[29:36] pull from it. um that very much I

[29:39] resonate with which is that the

[29:41] embodying piece that you've mentioned

[29:43] when we change our frequency which was

[29:47] you know happening through the series of

[29:49] choices you continue to make and the

[29:52] choice the the the way the behaviors

[29:54] that you you brought in the movement

[29:56] meditation all those beautiful choices

[29:58] that helped you to shift your frequency

[30:01] and in doing so it it's a beautiful way

[30:05] to help with your healing, to support

[30:09] your healing. So, it's like you said,

[30:11] one part of you is over here and the

[30:12] other's over here. Being able to bring

[30:14] them together in harmony so that there's

[30:16] less dissonance

[30:18] >> and disease in the body, you know, and

[30:21] this is what's so profound as well, that

[30:24] we can literally through a series of

[30:26] choices and an understanding and

[30:28] embodying that that it shifts the

[30:30] vibration. shifts our cellular um you

[30:34] know we're talking down to the cells it

[30:36] shifts and that is so profound it's

[30:39] certainly very much in um enveloped in

[30:42] the work that I do with sound healing

[30:44] and the shumanic practices so I love

[30:46] that you are really a beautiful walking

[30:49] example of that

[30:52] >> it's incredible

[30:53] >> thank you for for acknowledging that and

[30:56] and for the work that you are doing in

[30:59] bringing that forth and just this

[31:02] platform and sharing

[31:04] sharing these experiences this these

[31:06] very human experiences and recognizing

[31:10] that there's more support than we

[31:13] realize often times and I want to give

[31:16] an example it's like there are moments I

[31:19] remember of myself

[31:22] trying to say okay let me just let me

[31:24] find the answer let me research let me

[31:27] find there's got to be an answer in

[31:28] these books or there's there's all of

[31:31] these modalities and everyone's doing

[31:34] something different and let me I have to

[31:36] know it all in order to find the answer.

[31:38] And what you're talking about as far as

[31:41] frequency is

[31:44] often times it it is stepping away from

[31:49] trying to search for the answer and

[31:52] moving your body

[31:54] and even just even the the just movement

[32:00] in itself. going for a walk, going to

[32:03] the beach, and letting go of our

[32:06] attachment

[32:08] to finding the answer.

[32:12] Something changes

[32:14] organically and as you say, like at a

[32:17] cellular level

[32:19] that

[32:22] almost like you get a download of what

[32:24] it is that you need to do. And that is

[32:27] what happened for me in that experience

[32:29] is, you know, without going into the

[32:32] crazy amount of details of what led me

[32:36] into recognizing things, but like I had

[32:39] a hunch about a toothache or from

[32:42] [clears throat] years prior that I'm

[32:43] like, I think there's something here

[32:46] >> that has to do with the lymphoma. I I I

[32:50] have a hunch feeling and or a hunch

[32:53] about this and I'm going to let that

[32:55] guide me. I'm gonna let my intuition and

[32:58] my body, my embodied wisdom guide me

[33:02] instead of

[33:04] having a doctor tell me what worked

[33:06] based on statistics, you know, and that

[33:10] hunch led me into, you know, a

[33:13] biological dentist and discovering that

[33:15] I had an absess under this tooth and it

[33:17] was horribly infected and, you know,

[33:19] like all these different areas that were

[33:21] connected systematically. You know, I

[33:25] think that and energetically like taking

[33:30] get, you know, it it was a blockage

[33:33] >> of energy flow in my system, right? And

[33:36] so I feel that when we talk about

[33:38] frequency,

[33:40] it all has to do with energy. It all has

[33:43] to do with ways of creating flow in this

[33:48] circuitry, you know, and and and often

[33:52] times when we are stuck trying to find

[33:55] answers, we are actually blocking that

[33:58] flow

[33:59] >> in many ways. At least that was my

[34:02] experience of it.

[34:04] >> Well, I am a huge fan of the inside out

[34:06] approach, which is starting at home with

[34:09] yourself. And yes, there are a lot of

[34:11] helpful things in the world and a lot of

[34:13] incredible support, whether that's

[34:15] through books or people. Um, I I often

[34:18] say that your best teacher is your

[34:21] intuition, is your higher self, is you

[34:23] have access to the most incredible

[34:25] resources within you if you're if you

[34:28] allow yourself to be still enough to to

[34:30] notice or to listen or hear. And to me,

[34:33] this is incredibly important. So, I love

[34:35] that you're highlighting something there

[34:37] that people can, you know, learn to yes,

[34:40] take into consideration the things that

[34:43] are being told by professionals around

[34:45] you and also give yourself that um

[34:48] permission to with for self- agency and

[34:51] what is it that you're noticing? What is

[34:53] it that you're feeling? What is it that

[34:55] your body is saying that the doctor may

[34:57] not have said or anyone else may not

[34:58] have noticed? And know that that's also

[35:01] valuable.

[35:02] >> Absolutely. It's a both end. It's an

[35:04] integrative approach.

[35:06] >> Um not to one doesn't negate the other.

[35:09] >> Exactly.

[35:10] >> The conversation. Yes. Absolutely. And

[35:13] um I love what you said about slowing

[35:16] down because I think I believe and and

[35:19] that's bringing back to the music and

[35:22] and what Journey to Rebirth is, the

[35:25] intention that I have and the mission

[35:28] that I have in creating this project is

[35:31] to create immersive spaces for people to

[35:35] slow down and to meet themselves with

[35:39] curiosity instead of judgment and

[35:42] criticism. and labeling. And I feel that

[35:45] when we slow down and have that sense of

[35:50] self-compassion, when we can meet

[35:52] ourselves with that grace,

[35:54] it shapes the way that we are in

[35:57] relationship with the world around

[35:59] >> and it it continues to

[36:05] offer I I believe that it expands our

[36:08] capacity for love and compassion for

[36:10] other people's lived experiences

[36:13] and and how we can be in this collective

[36:16] in this community communal space

[36:18] together and to support each other in

[36:20] that. Yeah.

[36:22] >> I'm curious about the word rebirth.

[36:25] >> So I want to speak a little bit to that.

[36:28] Uh does this feel like a rebirth or did

[36:31] it feel like a rebirth for you? You know

[36:34] your transformation? Let's speak to that

[36:35] word because I I know that you don't

[36:37] choose words unintentionally.

[36:40] I know we just met, but I know that

[36:42] about you already because I hear how you

[36:43] express yourself. So, I'd love to know

[36:46] about rebirth, you know, what does what

[36:48] does that mean?

[36:51] So,

[36:53] first of all, I will say that in the

[36:56] creation of the pieces and the titles,

[37:00] everything just came out. I was like, I

[37:02] don't know what this means yet,

[37:06] >> but this is what's coming out. And as in

[37:10] the last four years almost five years

[37:13] that I've been in the creative process

[37:15] and expanding journey rebirth it has

[37:18] been unveiling its meaning.

[37:22] >> It's been revealing ah [sighs]

[37:25] that's what that meant for me. So

[37:29] rebirth initially

[37:31] has had a double meaning.

[37:36] The track Rebirth has my voice. It's a

[37:40] spoken word over a track that I wrote.

[37:44] And

[37:46] that voice that you hear is me in the

[37:49] hospital

[37:51] during my rebirth, a stem cell

[37:53] transplant, which is often referred to

[37:55] as a rebirth. So in one sense it had a

[38:00] meaning physically

[38:04] >> through the process of a stem cell

[38:06] transplant and then the other sense was

[38:10] this

[38:11] moment

[38:13] of reclamation reclaiming myself

[38:17] and reconnecting

[38:19] to who I am

[38:23] my authentic self and letting go of all

[38:27] the noise of all the ways in which I was

[38:33] taught how to be in order to be met in

[38:36] this world, in order to be loved,

[38:38] >> in order to belong.

[38:42] That to me was my rebirth. And the way

[38:45] that I now understand it, rebirth is

[38:50] remembering. It's a remembrance.

[38:53] It's not about becoming,

[38:56] it's about coming back home.

[39:00] And that is the track that follows.

[39:04] Rebirth is coming home to you, which in

[39:07] the moment was inspired by my son and

[39:10] dedicated to him. But me coming back

[39:12] home to him was me coming back home to

[39:14] myself. And that to me is the meaning of

[39:17] rebirth.

[39:19] >> Yeah.

[39:20] >> Yes.

[39:22] I absolutely love that. You know, it it

[39:25] certainly resonates with me, which is

[39:28] what made me curious about it because

[39:29] for me that is healing, coming home to

[39:32] self. It's it's remembrance. It's coming

[39:34] back and and into wholeness. So, I love

[39:37] that there's so many different meanings

[39:39] and that you are curious enough to see

[39:41] what else come uh maybe maybe we chat in

[39:44] two years and there's another there's

[39:45] another uh interpretation that wants to

[39:47] come forth or or meaning which I think

[39:49] is beautiful

[39:50] >> and that's what I oh sorry I please go

[39:53] ahead that's what I love about the word

[39:55] rebirth is because we can continuously

[39:57] have that it's not a final destination

[40:00] it's a continuous unraveling you know

[40:05] >> so absolely Absolutely. In two years and

[40:07] we'll have a completely new insight on

[40:09] that for sure.

[40:10] >> I love that. And I know you mentioned

[40:13] this earlier that you know your version

[40:15] of success um would have been okay the

[40:18] next ladder what now I've achieved this

[40:19] and you've you've written for some

[40:21] really major studios around you know

[40:23] around the world. You've done some

[40:24] really incredible work now. I'm curious

[40:26] about your version of success now. What

[40:29] does success mean to you now?

[40:33] >> Success to me is checking in. Success to

[40:36] me

[40:38] is,

[40:41] you know, it's like I used to go to an

[40:44] interview, for example,

[40:47] and I would say, "Oh, let me make sure I

[40:50] sound a certain way to to fit into this

[40:55] mold, you know, so that I can get this

[40:58] job." But success to me is now going

[41:01] into an interview and saying,

[41:06] Does this does this meet my needs and my

[41:11] standards? And also, if I don't get this

[41:14] job, recognize that that is something to

[41:17] be thankful for

[41:20] because that is actually something that

[41:23] you wouldn't want to have to do to to

[41:27] remold your, you know, to mold yourself

[41:29] into something that doesn't serve you.

[41:31] So success to me

[41:34] is slowing down, checking in and

[41:37] recognizing

[41:39] where is my aliveness, where where what

[41:43] is showing up for me in this experience.

[41:46] What can I learn from that?

[41:48] It's it's it's a completely new

[41:51] understanding of wholeness. Success to

[41:54] me is wholeness.

[41:57] >> Yeah. [laughter]

[41:59] There's so much more that I can say

[42:01] about that, but I will leave it there.

[42:03] >> I I can imagine, you know, there there

[42:04] are so many beautiful values that I'm

[42:06] sure um that you can pull from, but I

[42:09] completely again I'm I'm talking to a a

[42:12] friend from a from a long time ago as we

[42:14] sit and have a coffee just talking about

[42:15] the life and the things we enjoy talking

[42:18] about. That's that's absolutely what

[42:19] this conversation is for me. It's just

[42:21] so fun. It I resonate so much.

[42:24] >> Oh, I love that. I love that. And I

[42:27] think that

[42:29] I think one thing I want to mention is

[42:31] that we don't do it alone.

[42:33] >> Yeah.

[42:34] >> You know, so much of it is

[42:38] like being able to give yourself

[42:41] in ways that we maybe were hoping to get

[42:46] from others. So yes, we that experience

[42:49] of it is a a [clears throat] very

[42:53] individualized journey.

[42:55] >> Yeah.

[42:57] And and

[43:00] who we are in relationship is a

[43:03] reflection of

[43:05] is everybody is a mirror. I see everyone

[43:08] as a mirror to who we are and an

[43:11] opportunity to understand ourselves

[43:13] better.

[43:14] >> Absolutely.

[43:15] >> An opportunity to offer other people in

[43:19] a space to be curious about themselves.

[43:21] And so I see success is doing this as a

[43:26] collective and reminding ourselves

[43:31] of our shared humanity, our shared and

[43:36] this isn't just humanity, our shared

[43:38] aliveness with the world that exists

[43:40] around us with all living things, you

[43:44] know. So that to me is is a very

[43:46] important aspect that I think is

[43:49] important to express.

[43:52] Yeah. Absolutely. Yeah. Absolutely.

[43:56] Music music has this

[44:00] and beautiful way of helping us to

[44:03] communicate, you know, sometimes beyond

[44:05] what words can can express. You know,

[44:09] I'm curious where were there emotions

[44:13] that only music could express? I know

[44:16] you spoke about the music being healing

[44:18] and being able to release that way that

[44:20] that words couldn't touch and just only

[44:23] music could bring that expression

[44:25] forward and I'd love to know more about

[44:27] how you brought that through your album.

[44:31] >> Absolutely. I think that music touches

[44:33] on things that words could never touch

[44:36] 100% and it's universal. You know,

[44:39] somebody from AC across the world could

[44:43] listen to your music and feel your

[44:45] experience and they may not understand

[44:48] the language that you speak, you know,

[44:51] but they understand that language. And I

[44:53] think that

[44:56] honestly growing up I have always had a

[44:59] challenge with words and

[45:03] and insecurity and struggle. um

[45:09] expressing myself and articulating

[45:11] and music was my voice in a way that

[45:15] felt could sing every aspect of my heart

[45:19] and soul in a way that nothing else

[45:22] could express.

[45:24] >> And

[45:27] and I I think that that is why it is so

[45:32] powerful is because it is such a

[45:34] universal language.

[45:37] And

[45:39] it bring it invites people in, you know,

[45:44] it invites people into this

[45:48] mutual understanding in a way this that

[45:51] resonance

[45:54] >> and and you may not be able to quite

[45:56] know

[45:57] what that's all about. You know, you may

[46:01] not be able to identify in yourself what

[46:05] is it about this that is really

[46:06] resonating? Why am I feeling so moved

[46:09] and emotional by this?

[46:12] >> Right? And I think that that's the power

[46:15] that music holds that is able to

[46:20] invite us in. It's an invitation and

[46:24] it's it's I I don't control it, you

[46:28] know. It's not me making the music. It's

[46:32] me being a vessel for this music to come

[46:37] through me and express,

[46:39] you know, the channeling. [laughter]

[46:43] >> Love that. And as you said, we, you

[46:45] know, we're mirrors. We reflect things.

[46:47] So I I think that music does the same.

[46:50] When you hear a particular cadence or

[46:52] rhythm or interval or frequency,

[46:54] however, whatever words you want to

[46:56] bring from a musical standpoint that

[46:58] touches something in you, it's it's

[47:02] something that's already there, it's

[47:03] just offering you that reflection, that

[47:06] catalyst and and it's so it's so

[47:08] beautiful. And then when we can, you

[47:10] know, work with work with this

[47:12] intentionally. So when listening to your

[47:14] music as you said being a space where

[47:16] people can find stillness, can allow,

[47:20] can just let go and and receive those

[47:23] moments that we can create intentionally

[47:26] create such a powerful I will even say

[47:28] magical space where so much can come

[47:32] forth.

[47:33] >> Absolutely.

[47:34] >> Absolutely. especially in a world we

[47:37] live in that everything is so fast-paced

[47:40] and so much information is being thrown

[47:43] at us constantly

[47:46] in short, right? Our our attention spans

[47:48] are so short

[47:50] >> um based on the way that we're receiving

[47:53] information. And I think that the

[47:56] ability to just take a pause, a sacred

[47:59] pause and in that and and slow down is

[48:04] so not only important but so needed.

[48:08] It's so needed right now. And

[48:12] it helps us see one another in ways that

[48:16] information and the intellect [laughter]

[48:19] >> could could never. And I I and I think

[48:22] that you speak on something really

[48:23] important is that about resonance and

[48:26] what music does is that it does reflect

[48:28] something that is already

[48:30] >> within us

[48:32] >> and that's why it resonates, right?

[48:34] There's a reason for that

[48:36] >> and I I just love that. I love that

[48:38] idea, that understanding.

[48:41] >> Yeah.

[48:42] >> So looking back now, I mean hindsight's

[48:44] a beautiful gift. Looking back now, is

[48:47] there something that you're, you know,

[48:49] going through overcoming cancer that

[48:52] taught you that you don't think you

[48:55] could have learned any other way?

[49:01] >> Absolutely. Play. You know, it

[49:05] >> my my nickname that my friends have

[49:07] given me is Playa. [laughter]

[49:09] >> Oh my gosh, I love that.

[49:11] >> Yes. because it brought me home to my

[49:14] play

[49:16] >> and the way that I parent, you know, I

[49:20] think that that has been the greatest

[49:21] gift is

[49:23] >> how I can now pass that on to my son and

[49:27] how I can I think that's why I feel so

[49:29] passionate about the work that I'm doing

[49:32] in Journey Rebirth is now that I have

[49:36] this experience that is continuing to

[49:38] unfold, you know,

[49:41] How can I share this gift

[49:45] of play of presence and and to continue

[49:49] to learn from that space and I would

[49:53] have never experience life in that way.

[49:57] You know, there are moments now I when

[50:00] I'm taking my son to school, you know,

[50:03] if sometimes I remember like it was such

[50:06] a struggle getting him into class and at

[50:08] a certain time and he just wanted to

[50:10] stay home and it's like, okay, we got to

[50:13] do this. The structure, the structure,

[50:15] like we're so confined by timelines and

[50:17] structure.

[50:19] How can we expand time

[50:22] is through play. So, I was like, "Okay,

[50:25] let's how about we take the the ebike to

[50:28] school?" And not just take the ebike to

[50:30] school, but how do we create

[50:32] imagination? Pretend like we're going

[50:33] through a roller coaster and just

[50:36] [snorts] finding this playfulness and

[50:38] connection with my kid. And how does

[50:42] that impact the rest of his day? How

[50:44] does that set him up for the rest of

[50:47] your day? When you can create some sort

[50:50] of ritual or sense of connection,

[50:54] movement, playfulness in the morning,

[50:57] like take a notice on how that

[51:01] >> transforms.

[51:02] >> Yeah. How the energy we start our day

[51:04] with absolutely matters. You know,

[51:07] >> I'm curious as you've spoken about your

[51:09] your son a few times and you mentioned

[51:11] when you were going through, you know,

[51:13] having the diagnosis and everything that

[51:15] you found out and that's beautiful story

[51:16] that you shared that he was around two

[51:18] at the time. I'm curious how you

[51:21] navigated that part of your life during

[51:23] those really challenging moments because

[51:26] it was very beautiful for you to come

[51:27] home and and see the gift that he is and

[51:29] notice all of the beautiful things you

[51:32] shared earlier. And I'm sure there were

[51:33] times of course that you were going

[51:35] through your own stuff and I'm still

[51:37] mom. So can we speak a little bit about

[51:40] that part of your journey?

[51:42] >> That was the most difficult part of my

[51:44] journey 100%. And I'm so grateful to my

[51:48] mom who was able to step in and support

[51:51] me um so that I was able to give myself

[51:56] moments of that space that I needed and

[51:59] the ways in which I navigated

[52:02] my

[52:04] um and the ways that I was able to share

[52:09] with my son about what I was going

[52:12] through was was through be was through

[52:16] honesty and conversing with him in the

[52:19] ways that he was able to take in that

[52:21] information. So instead of hiding away

[52:25] by the fact that, you know, like the way

[52:27] that chemo was impacting me and I needed

[52:30] to sleep and all of that, I had to

[52:34] in his language say

[52:37] certain things like

[52:40] I'm mommy's getting juices or like su

[52:43] Oh, I called it superpower juices

[52:46] >> and it makes mommy tired, you know, and

[52:49] so that he understood that there was

[52:51] something that I was doing that didn't

[52:53] make it about him or me leaving him.

[52:56] That was so important for me to be able

[53:00] to hold the boundary and the space that

[53:03] I needed while communicating in a way

[53:06] that was clear for him for so that he

[53:09] didn't somehow

[53:11] feel abandoned

[53:13] by me needing to take care of myself.

[53:16] And that was the most Oh, it makes me

[53:19] emotionally when thinking about it

[53:20] because

[53:22] that was that is the most that is the

[53:24] hardest thing as a mom because you know

[53:30] and full circle

[53:34] what's interesting is that when my son

[53:37] was born,

[53:39] it actually helped me recognize all the

[53:42] ways that I had abandoned my own needs.

[53:48] And the way that I showed up for my son

[53:50] made me recognize it highlighted all the

[53:54] ways I had not shown up for myself.

[53:58] And so in a way this was an opportunity

[54:02] for me to be with him and be with myself

[54:08] at the same time

[54:11] as best as I knew how.

[54:14] And when I was well,

[54:17] I I tried my best to stay in that

[54:20] playful state of mind with him

[54:23] >> while navigating,

[54:26] you know, the unknown.

[54:28] >> Yeah.

[54:30] I just want to celebrate you and how you

[54:35] see so many opportunities in in the

[54:38] darkness and in the hard times because

[54:41] you know that for you to see these

[54:43] things as a gift while going through

[54:45] something that can be very very

[54:47] challenging and life-threatening and all

[54:49] of this and to see these things as a

[54:51] gift and a reminder uh again coming back

[54:54] to looking within yourself and saying

[54:56] and and I need to look after me

[54:59] And I can also give people love even

[55:01] though I'm going through a hard moment.

[55:03] And I can also remember play and know

[55:05] that I can jump in the puddles and I can

[55:08] You're just bringing such a beautiful

[55:10] thread of again coming back to how you

[55:14] meet life

[55:16] really matters

[55:19] >> and that is so beautiful.

[55:20] >> Thank you for saying that and know that

[55:22] for the people who are listening that I

[55:24] didn't get there right away. There was

[55:27] the, you [laughter] know, I had to go

[55:30] through everything that didn't work to

[55:33] get there.

[55:34] >> But where we can meet our pain

[55:40] as I say pain is the messenger, not the

[55:43] message,

[55:45] >> you know.

[55:46] >> Yeah. How can we use

[55:50] our pain or how can we experience our

[55:53] pain and what it is revealing

[55:57] >> about our relationships with oursel and

[56:01] how we show up with the world. What was

[56:03] underneath the pain?

[56:05] And to me

[56:09] through different meditations I did,

[56:12] I'll do a shout out to Sarah Blondon who

[56:15] has like I I as a ritual on a daily

[56:19] basis would listen to these meditations

[56:23] that shared about the wisdom of pain

[56:27] >> and the wisdom of letting go, the wisdom

[56:30] of these areas that we don't often want

[56:34] to touch.

[56:35] Yeah.

[56:36] >> And to lean into it as an opportunity.

[56:39] The more I leaned in, as challenging as

[56:41] it was, the more I was able to

[56:46] understand the gifts underneath and it

[56:49] took time. So that is why I invite

[56:52] people into

[56:54] they're like, "Why would I want to go

[56:55] there?" No, I'm going to keep that right

[56:57] over there. There's an opportunity there

[56:59] if you're willing.

[57:00] >> Yeah.

[57:02] and offering yourself compassion no

[57:03] matter what you choose because it's such

[57:05] a personal journey.

[57:06] >> Absolutely.

[57:08] >> That's so beautiful.

[57:08] >> Absolutely.

[57:09] >> It is a personal journey and abs. That's

[57:13] so well said to meet yourself with

[57:15] compassion in every step of the way.

[57:17] >> Amazing.

[57:19] >> Yeah.

[57:19] >> Oh, I feel so full. My heart is

[57:22] overflowing. Um, I also want to say a

[57:25] quick congrats because I did notice

[57:27] recently, I think I only saw that today,

[57:29] that you are, um, an award nominee uh,

[57:33] for one of your songs, Warrior.

[57:35] Beautiful title again. Um, to, you know,

[57:38] be able to go through a lot of what

[57:40] you've just shared with us and our

[57:41] listeners. I really hope that this

[57:43] resonates with you and you know

[57:45] definitely share with us your takeaways

[57:47] from this amazing conversation with play

[57:51] with Leila [clears throat]

[57:52] [laughter]

[57:52] and um I just want to again just

[57:55] celebrate you and and what you're doing

[57:56] really to help us remember that music is

[58:00] a gift and it has the power not only to

[58:02] tell our stories but also to heal them.

[58:06] >> Absolutely. [clears throat]

[58:08] >> Take a moment. That's all right. [cough]

[58:14] One second.

[58:18] Absolutely. And thank you again

[58:22] >> for this. [clears throat]

[58:24] Oh, my voice.

[58:25] >> You can take a moment, Laya, cuz we can

[58:26] just cut this piece. That's okay.

[58:31] [cough]

[58:36] >> I went down the wrong pipe.

[58:38] >> I know how that is.

[58:40] >> [laughter]

[58:42] >> Yes,

[58:43] >> thank you. Thank you for this

[58:45] opportunity to be able to share my

[58:47] story. I think so much of what I have

[58:51] been processing

[58:53] over the years is finally able to come

[58:57] out and I really uh value the

[59:01] opportunity to be able to share the

[59:03] story. So, thank you for that. And

[59:06] [clears throat] um I also wanted to

[59:09] mention that um some exciting news about

[59:14] journey to rebirth and the ways that we

[59:17] are expanding is um we are now fiscally

[59:22] sponsored by

[59:24] healing tree and uh it is a nonprofit

[59:27] organization that

[59:30] provides resources and education for

[59:32] trauma-informed therapy for people who

[59:35] may not have access to it. And so I just

[59:38] find there always is such an a beautiful

[59:42] opportunity to

[59:44] expand and to create and co-c

[59:47] collaborate in these spaces. So I just

[59:50] feel so honored to continuously

[59:53] collaborate and to co-create and to

[59:56] share in conversation about these really

[59:59] beautiful experiences. So, thank you for

[1:00:02] having me and I'm excited to see where

[1:00:05] else this goes.

[1:00:07] >> Oh, absolutely. Yes. Thank you for

[1:00:09] sharing that. It's it's brilliant to to

[1:00:12] learn about what's possible and and um

[1:00:14] the opportunities that are around for

[1:00:15] this work. Now, I do ask all of my

[1:00:18] guests the same question at the end, and

[1:00:20] that is what is your soulful sound to

[1:00:23] the world? And that's just a prayer or

[1:00:25] desire that you wish to the world.

[1:00:33] The first word that just comes up is

[1:00:35] curiosity.

[1:00:37] Stay curious.

[1:00:39] >> Stay curious.

[1:00:40] >> Stay curious.

[1:00:41] >> So it is.

[1:00:43] >> Yes. Thank you.

[1:00:44] >> Thank you so much.

[1:00:47] >> Thank you for having me.

[1:00:48] >> Such a pleasure.

[1:00:51] >> As you come to the end of this offering,

[1:00:53] I want to invite you to take a moment to

[1:00:55] notice what's landed for you. And if

[1:00:57] you'd like to stay connected and receive

[1:00:59] more content like this, make sure you're

[1:01:02] subscribed, like and share this video.

[1:01:04] It means the world to us. Thank you for

[1:01:06] being part of this community. I'm

[1:01:08] sending you love, healing, and sound

[1:01:11] wherever you are.

Simone Niles
ArtistSimone Niles

Simone Niles is a coach, sound healer, vocalist and author who helps people use their voice for healing and transformation, and hosts the Soulfull Sound Podcast.

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Häufig gestellte Fragen

Layla Minoui says improvising at the piano gave her a way to feel grief, anger and survival mode without needing to explain them. Rather than trying to fix her circumstances, she used music as a space to feel what was there and to change her relationship with it. The sound gave expression to what she had struggled to put into words.
Journey to Rebirth is Layla Minoui's music project, the first time in her career she has told her own story rather than someone else's. It is inspired by her battle with cancer. She frames rebirth as a return to one's authentic self, and the project reflects her wish to create immersive musical spaces where people can slow down and reconnect.
Minoui defines success as slowing down, checking in and recognizing what is alive in an experience, rather than chasing achievement. She describes this as a new understanding of wholeness. She is clear she does not want to reshape herself into something that does not serve her.
Minoui was born in the Detroit suburbs to parents who immigrated from Iran, and she describes feeling in between both cultures. Music gave her a place to speak and to belong in herself. Her strong sense of rhythm, shaped by music from many parts of the world, also defines how she approaches the piano.
The episode distinguishes intellectual understanding from embodied wisdom, which includes intuition and the hunch that arrives before reasoning. Minoui suggests that self-trust grows when we slow down enough to notice these signals and act on them with agency. Knowing a truth in the head is different from living it in the body.
Minoui's approach is to set aside the goal of playing well and focus on contact with the feeling. Let the emotion move through your hands or voice, and notice what it does rather than analyzing it. You do not need advanced skill, only a willingness to meet what is there with curiosity.
She says her approach is driven by rhythm, which shaped her musicality more than any other influence, including the varied music her father introduced her to. She almost plays the keyboard like a drum because she is so driven by different rhythmic types. Each musical culture she absorbed carries its own rhythm and feeling.

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