Uwe Borchers

Uwe Borchers is a hypnosis and meditation teacher who creates audio productions in German. He is known for his YouTube channel, which his website describes as having over 40 million views. Since 2013 his work has been built around audio recordings meant to be listened to in the evening, with no further effort needed.

He describes himself as an online hypnotist. His work includes hypnosis, suggestion, self-hypnosis, autosuggestion, the deliberate use of the subconscious, relaxation, meditation and recognising the real world. The guided practices lead into deep relaxation, so that suggestions can reach the subconscious in a targeted and safe way and listeners can change in line with their wishes.

His themes include weight loss, health, reaching goals and manifestation, positive relationships, the spiritual path, deep relaxation and mental healing. He also offers Thought Rain, an audio format that delivers suggestions as layered speech without inducing hypnosis, so it can be heard while going about other activities.

A recurring idea in his writing is the ego as a programme formed over a lifetime, shaped most strongly by parents and anchored in the subconscious. He presents hypnosis and self-reflection as ways to see through that programme and move toward inner peace.

His channel states that the videos are for support and personal development, not a substitute for medical treatment, and should not be used during activities that need full attention.