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Nicholas Penn is a sound healer, teacher and lifelong musician and producer who describes himself as a wellness explorer. He works under the name 1:11 Sound Healing, the sound therapy branch of his wider musical life, with the aim of putting the hum back in human through therapeutic sound and song.
Humming sits at the center of his teaching. He has written that it unexpectedly became the number one sound healing practice in his own life, and he presents it as a simple, affordable way to receive the benefits of therapeutic sound, since anyone with a voice can become their own source of it. His guidance is practical: start with a single comfortable note, keep sessions short and regular, and move between closed-lip humming and open-mouth vowel toning to find what feels good.
His work includes one-to-one sound healing sessions, binaural beats and meditation tracks, and music lessons based on sound healing principles. He also teaches courses and classes, including the Hummin Being program, and hosts the Sound Healing Revival Podcast, which features interviews with people in the field. The stated mission is to share the basic concepts and core practices of sound healing that anyone can use, anywhere and at any time, for themselves or their loved ones, to restore peace and harmony.
Students describe him as a relaxed, caring and knowledgeable guide. Several mention that his background as a musician gives his sound healing work depth and grounding.
Worth Knowing
Nicholas Penn is a sound healer, teacher, and lifelong musician and producer who describes himself as a wellness explorer. His sound healing work runs under the name 1:11 Sound Healing, which functions as the therapeutic branch of a wider musical life. The stated aim is to put the hum back in human, showing that therapeutic sound and song can be used by anyone, anywhere. What distinguishes him for serious followers is the combination of skills: many sound healers are primarily practitioners, while Penn brings a working musician's ear and a producer's sense of structure to a practice often taught in very simple terms. Students tend to describe him as relaxed, caring, and knowledgeable, and several credit his musical background with giving the work depth and grounding. The limitation is that the public record available here is mostly his own website, podcast, and channels, so his reputation rests largely on the teaching itself.
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