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Mark is a lifelong martial artist, self-defense expert with more than 45 years of training and 38 years instructing various martial arts. Also, he has more than 25 years as a boxing coach. He is a Certified Regenerative Health Practitioner, Personal Trainer with many years’ of experience helping individuals with their fitness, health and wellness. In 2024 he became a 200 hr Certified Yoga Teacher.
Mark is a certified breathwork coach and has passion for helping others with all of the benefits that this modality offers.
His full-time passion is helping others with all of his skills by incorporating them into the wellness retreats he runs at Blisstopia Retreats with his wife & partner.
Personal interests include: Martial arts training, Yoga, Walleye fishing, boating, swimming, hiking, traveling, and hanging with Lana & their dog (Bodhi)
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