Karen Brody

Karen Brody is the founder of Daring to Rest, which supports women to become rested and trains future women rest leaders. For over 15 years, she has helped women become rested, using yoga nidra rest meditation as a core practice.

She is the author of the book "Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation" and hosts the Daring to Rest Podcast. She also created the Daring to Rest Facilitator Training for Women, which teaches changemakers and healers how to share the message of rest through an approach to leadership that puts rest at the center.

Daring to Rest has been training women online to become rest leaders for over a decade, through the Daring to Rest Leadership Academy and its Rested Path® approach. Its online community, Rest with Us, is for women in need of burnout recovery, sleep support, and ways to embrace a rest-centered life.