Blair Silverman

Blair Silverman describes herself as a conscious channel on a path to reclaiming the Self. She holds a Master's degree in Nutrition and Education from Teachers College, Columbia University, and is a registered dietitian nutritionist, certified intuitive eating counselor, experienced 500-hour registered yoga teacher (E-RYT 500) and Reiki Master.

Before this phase of intuitive service, she spent over 16 years in integrative healing. She worked as an eating disorder dietitian and intuitive eating counselor in private practice, in home care, in PHP and IOP programs, and in support groups. She brought yoga and yoga nidra into intensive treatment programs and outpatient groups across NYC, and her integrative approach has reached hospitals, treatment centers and universities, including Mount Sinai Beth Israel, New York Presbyterian, CancerCare and Columbia University.

Her training runs deep: a 500-hour ISHTA Yoga teacher training in New York, a 500-hour Urban Zen Integrative Therapist training, a 300-hour Ayurvedic Life Style Consultant program, and further study in meditation, yoga nidra, restorative yoga, sound therapy and Reiki. Her metaphysical studies include Spiritual Response Therapy, Beyond Quantum Healing and light language.

In 2024 Blair began consciously channeling, though she has since realized she had been doing so for years. It has grown into fluid streams of wisdom, light language transmissions, intuitive readings and blended states of being. Her YouTube channel brings together channeled wisdom, chakras, meditations and soundscapes, nutrition and body image, and lessons from a nomadic life. She writes on Ayurvedic seasons, the chakras and food freedom, and shares free meditations.

Her welcome is simple: come as you are, take what resonates and leave the rest.