Wellness On the farm

Wellness on the Farm creates gentle spaces to slow down, reconnect and remember yourself again, through meditation, sound and intentional gathering. Based in Maple Ridge, BC, it offers sound baths, customized meditation and sound experiences for private groups, and guided meditations and digital resources for practising at home.

The project grew from a hard season in its founder's life, when she longed for a place to arrive as she was, slow down and reconnect with her body. She and co-founder Kristen looked for somewhere warm, welcoming and real, where laughter could sit alongside tears and healing didn't have to look a certain way. When they couldn't find it, they created it.

The invitation is simple: come exactly as you are, without needing to be quieter, calmer or more put together. Sound baths are designed to calm the nervous system and make room to simply be. Private events can be shaped for celebrations, gatherings of loved ones, or teams. Daily rituals include Morning Renewal, The Gratitude Habit and Evening Unwind.

Public events are primarily held at Ruskin Hall in Maple Ridge, BC.