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Caitriona Leavey is a yoga teacher, meditation teacher and sound healer based in Clondalkin, Dublin. Her work is about creating community through yoga, meditation and somatic movement, and about helping people "come home to yourself" by getting still, slowing down and connecting inwards.
Her own yoga practice goes back more than twenty years. After her first class she felt the benefits on a deep level and knew there was something special about the tradition. She did her first yoga training with Yoga Therapy Ireland in 2004. In 2006 she left a corporate career in marketing and began teaching yoga full time. Her training since then includes a Yoga Therapy Diploma, Somatic Exercise Coach training with Living Yoga, Embodied Flow immersion and advanced teacher training, and Masters of Wisdom and Meditation certification with davidji. She was also invited to represent Yoga Therapy Ireland on International Yoga Day on Ireland AM.
Her classes weave together traditional yoga, breathwork, embodied movement, somatics, meditation and relaxation. She also offers workshops, retreats and teacher training. She describes a daily meditation practice as life changing, giving her access to inner resources, resilience, calmness and vitality.
Caitriona's first experience of sound healing came at a sound-bath workshop, where she felt deep relaxation and a great release of stress. She went on to study for a Sound Healing Diploma and Gong Master training with the Celtic School of Sound Healing. She now leads live online sound-baths for people around the world, using Tibetan bowls, gongs, tuning forks and chimes. She also offers one-to-one sound healing on the body. Her classes are held in person, mostly at Áras Chrónáin in Clondalkin Village and at other Dublin venues, and online.
She describes her aim as serving others by sharing what she has learned, supporting her students on their journey of self-discovery toward their innate wholeness, with heart-centred authenticity and warmth.
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