Haile Gebrselassie’s assertion that “once you have experienced flying, you never forget the feeling” encapsulates the profound joy and liberation that comes from movement, particularly in the context of running. This quote speaks to a deeper truth about the human experience, suggesting that certain moments of transcendence—those that elevate us beyond the mundane—leave an indelible mark on our souls. The stakes are high; in a world often dominated by routine and obligation, the ability to tap into such joy can be transformative, offering a glimpse into a more vibrant existence.
In this light, Gebrselassie’s words invite us to reflect on the nature of joy itself, especially as it relates to physical movement. The act of running, often seen merely as a physical endeavor, can become a spiritual practice, a way to connect with our inner selves and the world around us. This quote serves as a reminder that the experiences which resonate deeply within us are not just fleeting moments; they are the essence of what it means to be alive, to feel, and to truly engage with life.
The image / the metaphor
The imagery of “flying” conjures a sense of freedom and exhilaration, evoking the feeling of weightlessness that comes when one is fully immersed in the act of running. The verb “experienced” suggests an active participation, a conscious engagement with the moment that transcends mere physicality. This is not just about the act of running; it is about the emotional and spiritual elevation that accompanies it. The sensation of flying becomes a metaphor for liberation, a release from the constraints of everyday life, allowing us to soar above our limitations.
In the speaker's tradition
Haile Gebrselassie, a legendary figure in the world of marathon running, embodies a philosophy that resonates deeply within the tradition of endurance sports. His journey reflects the principles of dharma, where one’s path is not merely about personal achievement but also about the joy of movement and the connection to a larger community. In this sense, running becomes a practice of kenosis, a self-emptying that allows the runner to transcend their ego and connect with the rhythm of life itself. The joy of movement, as expressed in Gebrselassie’s quote, aligns with the idea of sunyata, or emptiness, where the runner finds liberation in the act of letting go.
Moreover, Gebrselassie’s experience can be likened to the teachings found in various spiritual texts that emphasize the importance of presence and mindfulness. For instance, in the writings of Thich Nhat Hanh, the concept of “mindful walking” encourages individuals to engage fully with each step, transforming a simple act into a profound spiritual practice. Just as Gebrselassie speaks of the unforgettable feeling of flying, mindfulness in movement invites us to experience the beauty of each moment, reminding us that joy is often found in the simplest of actions.
Living the teaching
Consider a modern scenario where this teaching resonates: a person lacing up their running shoes for the first time in years. As they step outside, the cool air fills their lungs, and with each stride, they begin to feel a sense of liberation. The worries of the day fade away, replaced by the rhythmic sound of their feet hitting the pavement. In this moment, they experience the joy of movement, a reminder that the act of running can be a pathway to reconnecting with oneself and rediscovering the joy that life has to offer.
In a different context, think of a relationship that has become strained. One partner suggests going for a run together, not just as a physical activity but as a way to reconnect. As they run side by side, the shared experience of movement allows them to communicate without words, fostering a sense of unity and understanding. In this way, the joy of movement becomes a healing force, reminding us that sometimes, the simplest acts can lead to profound transformations in our connections with others.
A reflection
As we contemplate Gebrselassie’s words, we are invited to consider the moments in our own lives when we have felt that exhilarating sense of flight. What experiences have left an indelible mark on your spirit? In what ways can you cultivate joy through movement in your daily life? Reflecting on these questions can help us uncover the deeper significance of our own journeys, encouraging us to embrace the joy that comes from simply being alive and moving through the world.
