The Sweet Life Retreat at Soul House Sri Lanka

The Sweet Life Retreat is a six-night yoga retreat at Soul House in Ahangama, on Sri Lanka's south coast near Galle. It is led by Charlie and Megan and is built around elemental yoga, the ancient wisdom of yogic philosophy, time in nature and the support of a loving, inclusive community.

The retreat describes itself as more than just a yoga retreat. It is an invitation to slow down and return to the simple sweetness of life, which makes it a good fit if you are looking for a yoga week that values ease and connection as much as practice.

What to Expect

The week runs for seven days. Elemental yoga is the heart of the practice, and it is paired with teachings from yogic philosophy, so the time on the mat is meant to sit alongside reflection rather than stand apart from it. Connection with nature is part of the design, and the setting in Ahangama gives that plenty of room.

The sense of community matters here. The retreat is described as inclusive, and the group is meant to be a source of support as much as the teaching is.

Your Hosts

The Sweet Life Retreat is led by Charlie and Megan, who guide the yoga and the philosophy sessions through the week.

The Setting

The retreat takes place at Soul House in Ahangama, Galle, Sri Lanka. Soul House has a fully equipped yoga shala and serves nourishing, Ayurvedic-inspired meals, and both are part of how the venue supports the retreats it hosts. The surrounding south coast landscape, with its beaches and tropical greenery, shapes the slower pace of the week.