Seven Days. Seven Years. Seven Retreats: The Art of Returning

This seven-night yoga retreat at Xinalani Retreat in Puerto Vallarta, Jalisco, Mexico, is a week of daily vinyasa, meditation, good food and time by the ocean. It is led by Jenny Kaufman and open to all levels, from absolute beginners to experienced students. Partners and friends are welcome to come along and share the week.

Xinalani sits between the jungle and the Pacific coast, and the retreat is built around slowing down: breathing deeply, moving mindfully, and making room for quiet reflection, adventure or simple rest.

What to Expect

Each day follows the same unhurried rhythm. Coffee, tea and light snacks are set out early, from 7:00 to 7:30 am. The main yoga class runs from 8:00 to 10:00 am, followed by breakfast. The afternoon is open for rest, time in the water and personal practice. Lunch is at 2:30 pm, and a second session of yoga or meditation takes place from 5:00 to 6:30 pm. Dinner is served from 7:30 to 8:30 pm.

The classes are vinyasa, taught with attention to breath, alignment and mindful movement, in a way that is meant to be accessible to all bodies. Meditation classes are part of the week as well, and the community of fellow guests is a large part of the atmosphere.

About Jenny Kaufman

Jenny Kaufman has been teaching yoga for over 25 years. Her approach is accessible and thoughtful, rooted in breath, alignment and mindful movement, and she is known for clear instruction and a welcoming presence. Her classes aim to help students of every level feel stronger, more open and more connected to themselves. Beyond leading retreats and teacher trainings, she is the founder of The Yoga You, an online continuing education platform for yoga teachers.

The Setting

Xinalani is a secluded retreat center on Mexico's Pacific coast, reached by boat. Airport transfers and the boat ride to the center are included.

Accommodation comes in several styles, for double or single occupancy:

- Deluxe Room, open air or with air conditioning
- Eco Chic Suite, open air or with air conditioning
- Beach Casita with air conditioning, on the beachfront

Single occupancy is offered in the Beach Casita. Three meals are served daily and prepared on site, with coffee, tea, fruit and granola available in the mornings.

Before You Go

No previous experience is needed. Instruction is in English, and all levels are welcome.

The week includes:

- Seven nights in your selected accommodation
- Three meals a day, plus coffee, tea, fruit and granola
- Daily yoga and meditation classes
- Airport transfers and the boat ride to the retreat center
- Use of kayaks and snorkel equipment
- All taxes

Time in the ocean is part of the stay, so you may want to bring clothing and gear for the water as well as for practice.