Rhythm of the Seasons with Kelly Flowers

Rhythm of the Seasons with Kelly Flowers is a winter solstice meditation gathering at The Horse Shoe Farm in Hendersonville, North Carolina, near Asheville. It blends movement, meditation, sound, and cacao in a ceremonial evening, and it suits anyone drawn to marking the turning of the year with stillness, reflection, and a sense of renewal.

Kelly Flowers, a Hendersonville native, yoga teacher, and sound bath practitioner, leads the evening. This gathering is the Winter Solstice offering in a series of four, each aligned with an Equinox or Solstice.

What to Expect

The Winter Solstice falls on the longest night of the year, and this evening is built around that. The theme is the element of Water, which stands for flow, emotion, and renewal. The words guiding the night are stillness, reflection, and renewal.

The evening is described as a ceremonial journey that weaves together movement, meditation, sound, and cacao. Each gathering in the series pairs an element of nature with the rhythms of body and spirit, moving through cycles of balance, release, and renewal. The Water of the solstice is the invitation to slow down, let feeling move, and settle into the dark of the year.

The session runs from 6:00 PM to 7:00 PM, a single hour in the evening, so it fits easily into a weeknight.

About Kelly Flowers

Kelly Flowers is a devoted guide on the path of healing and inner awakening. She is a yoga teacher, a sound bath practitioner, and a Reiki II attuned healer, and she brings ancient wisdom together with sacred sound to create spaces of deep restoration. Her own Sadhana, her personal practice, began more than a decade ago and has unfolded through devotion, deep study, and personal transformation. Rooted in the traditions of yoga and the power of sound, she invites people to turn inward and reconnect with their true essence.

The Setting

The Horse Shoe Farm is in Hendersonville, in the mountains of western North Carolina. The event is listed with The Stable Spa and the farm's wellness events, which include sound bath evenings led by Kelly Flowers throughout the season. The address is 155 Horse Shoe Farm Drive, Hendersonville.

Before You Go

Nothing in the description calls for prior experience, so the evening appears open to newcomers as well as people with an established meditation or yoga practice. Cacao is part of the ceremony. If you have questions about dietary needs or what to bring, it is worth asking the venue before you arrive.