Panchakarma 21 Nights

Panchakarma is the traditional Ayurvedic cleansing and healing program, and this 21-night stay at Oneworld Ayurveda Ubud is its longest regular format. It is an Ayurveda retreat for anyone who wants to give three full weeks to a Panchakarma cure in Ubud, in the Gianyar Regency of Bali, Indonesia. If you have been searching for a Panchakarma retreat in Bali with enough time to settle into the process rather than rush through it, this is the version built for that.

What to Expect

The 21-night stay is one of several lengths Oneworld Ayurveda Ubud offers for Panchakarma. The same program is also available as a shorter stay of seven or fourteen nights, and the centre speaks of programs of 7, 10, 14, 21 and 28 nights in its offers. Choosing 21 nights means three consecutive weeks at the centre, from arrival to departure, under the care of the Ayurveda team on site.

Start dates follow a weekly rhythm. New groups arrive week after week through most of the year, so a 21-night stay can begin on many different weeks, and the longer stays overlap with the shorter ones. The calendar on the event page shows exactly which weeks are open for 21 nights and which are taken.

Some weeks are reserved for private groups, each gathered around a named organizer, and these are not open to individual booking. Other weeks are marked fully booked. Even so, the centre keeps a waiting list: if the dates you want are full, you can ask to be told when a place becomes available.

The Setting

Oneworld Ayurveda is based in Ubud, in Bali's Gianyar Regency, an area long associated with wellness, yoga and quiet retreat. The centre is dedicated to Ayurveda, so the whole stay is organised around the treatment program rather than fitted in around a holiday.

Before You Go

Because the stay runs three weeks, plan your time away from work and home early, and check the calendar for the arrival week that suits you. Places in popular periods fill up, and several weeks are already marked fully booked.

Oneworld Ayurveda Ubud offers a 10 percent saving on Panchakarma programs of 7, 10, 14, 21 or 28 nights for Indonesian citizens and holders of a KITAS or KITAP residence permit. Terms and conditions apply, and the centre can confirm whether you qualify.

If you want to know whether a 21-night program is right for you compared with a shorter one, ask the centre directly before choosing your dates. They can advise on which length fits your needs.