Panchakarma 14 Nights

Panchakarma 14 Nights is a two-week Ayurveda retreat at Oneworld Ayurveda Ubud, in Gianyar Regency, Bali. It is for people who want to spend a full fortnight on a Panchakarma program, the traditional Ayurvedic approach to cleansing and restoring health, in a dedicated Ayurveda centre near Ubud.

The fourteen-night stay is one of three lengths offered at Oneworld Ayurveda Ubud. Guests can also choose seven nights or twenty-one nights, so two weeks sits in the middle: long enough to settle into a program rather than sample it, shorter than the full three-week course.

How the Stays Are Arranged

Panchakarma programs at Oneworld Ayurveda Ubud run on a rolling weekly calendar. Stays begin on a Sunday and are offered through most of the year, with arrival dates that let a fourteen-night program start in successive weeks rather than on a single fixed date. Seven-night and twenty-one-night stays overlap with them, so many guests share the same weeks at the centre even when their stays differ in length.

Some weeks are set aside as private groups, hosted for a named group leader and closed to individual bookings. Other weeks fill up. If the dates you want are fully booked, the centre asks you to let them know, and they will tell you if a place becomes available.

The Place

Oneworld Ayurveda Ubud is in the Ubud area of Gianyar Regency, in the cultural heartland of Bali. A Panchakarma retreat here means being based at the centre for the whole stay, with the program, rest and daily routine kept in one place rather than spread across a holiday itinerary.

Before You Go

Because individual treatment plans, daily schedules and inclusions are matters for the centre itself, it is worth asking Oneworld Ayurveda Ubud directly about what your fourteen nights will involve and how to prepare. Choosing your length of stay and arrival week early helps, as the calendar fills well ahead for popular periods.

Indonesian citizens and holders of a KITAS or KITAP residence permit can take advantage of a 10% saving on Panchakarma stays of 7, 10, 14, 21 or 28 nights. Terms and conditions apply, so confirm eligibility with the centre when you enquire.

For anyone searching for a Panchakarma retreat in Ubud, a two-week Ayurveda program in Bali, or a considered Ayurvedic cleanse at Oneworld Ayurveda Ubud, this fourteen-night stay offers a measured length of time to commit to the work.