Mellow & Meditative Sound Bath at Mattress Central

Imagine settling onto a plush mattress at the end of a Sunday, the week's noise falling away as singing bowls, chimes and an ocean drum wash over you. This mellow and meditative sound bath in Los Angeles invites you to do nothing but rest, breathe and let sound carry you toward stillness.

Hosted by certified sound practitioner Alice Moon of Moon Soul Sound Baths, the evening takes place at Mattress Central in Atwater Village. Surrounded by some of the coziest mattresses in town, you choose your own spot and sink into a setting that is equal parts zen retreat and self-care slumber party. Alice Moon's sound baths at Mattress Central have been featured by the LA Times, The Eastsider, Eastside Rag, SF Gate, NBC LA and TimeOut LA.

If you are drawn to wellness and healing practices, or simply need a gentle way to close out the weekend, this one-hour session offers a restorative reset. Spaces are limited, so it suits those who want an intimate, unhurried experience of sound as a path back to yourself.

What to Expect

The session unfolds as a guided sound journey, led by Alice Moon with singing bowls, chimes and an ocean drum. Guided relaxation encourages emotional release, energetic balance and deep rest, giving your mind, body and spirit a supportive space to center.

- A dreamy setting among plush mattresses with a calming ambiance
- A soul-nourishing sound journey with singing bowls, chimes and an ocean drum
- Guided relaxation for emotional release, energetic balance and deep rest
- A sleep mask for every attendee to wear during the session and take home
- Fresh sheets for every attendee to lie on
- Blankets provided on a first come, first served basis

You can arrive early to claim the mattress you like best, then let the sounds do their work. Whether you are new to sound baths or return to them often, the format is simple: lie back, listen and allow yourself to rest.

Venue & Logistics

The sound bath is held at Mattress Central, 3319 Glendale Boulevard in Atwater Village, Los Angeles, CA. Doors open at 6:35 PM, and you may arrive as early as 6:30 to secure the mattress of your choice. Late arrivals disrupt the experience, and those arriving after 7:10 may not be admitted, so allow plenty of time to park in the surrounding area.

Tickets include options for one person per mattress or a shared queen mattress for two, with early bird pricing available. The session is offered in English and lasts one hour. Guests under 18 are welcome with a guardian. For more about the host, visit Instagram @moonsoulsoundbaths.