Kino and Tim Taipei Workshop

The Kino and Tim Taipei Workshop is a five-day yoga workshop in Taipei, Taiwan, rooted in the Ashtanga Yoga tradition. It is led by Kino MacGregor together with Tim, and it centers on foundation and steadiness in practice, which makes it a fit for students who want to build their Ashtanga yoga on solid ground.

What to Expect

The workshop runs for five days of instruction. The teaching follows the Ashtanga approach that Kino shares in her classes and online: a stable base comes before more advanced shapes. Her own teaching puts it plainly, that more asanas do not mean more spiritual growth. Expect attention to how poses are entered and held, from open twists such as Parighāsana to the steady Chaturanga that supports other postures.

The material does not give daily session times, so the rhythm of each day is best confirmed with the organizers.

About Kino MacGregor

Kino MacGregor is an Ashtanga yoga teacher and author, and the founder of Omstars. Her own description cites thirty years of study and teaching across Ashtanga Yoga and meditation. She is also a podcast host, and she teaches through classes, retreats and trainings.

Before You Go

No required experience level is stated for this workshop. If you are unsure whether it suits your practice, check with the organizers before you register. Registration is handled through the event's external link.