
Gold Coast Mahjong at The Ranch
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5 días
Retiro de bienestar
Descripción
Gold Coast Mahjong at The Ranch is a four-night wellness retreat at The Ranch Hudson Valley in Sloatsburg, New York. It pairs mahjong instruction with The Ranch's signature program of guided hikes, fitness, yoga, massage and plant-forward meals. It suits anyone who wants to learn or deepen their mahjong while spending several days in a structured, distraction-free setting. The mahjong instruction comes from Gold Coast Mahjong.
What to Expect
The Ranch describes its retreats as "No Decisions. No Distractions." Everything is arranged for you, so the days can be given over to movement, rest and play. Alongside the mahjong instruction, the daily regimen draws on the signature Ranch program:
- Guided hikes of two or four hours through the surrounding landscape
- Daily fitness classes, including morning stretch, strength and conditioning, and restorative yoga
- A therapeutic, deep-tissue massage for every full day of your stay
- Time in nature and mindfulness practice
- Cooking demonstrations, educational wellness sessions and seasonal guest speakers
The Ranch frames its retreats as a return rather than an escape, aiming to recalibrate physical and mental capacity and build grounded, lasting wellbeing. Retreats are designed as a group experience, with core programming beginning and ending on set days.
The Setting
The Ranch Hudson Valley is a private estate on a 200-acre lakefront property of dense forests and rolling hills. The main house is a historic stone mansion with antique furnishings, a solarium pool house and an expansive ballroom gym. Because the region has distinct seasonal shifts, the character of the hikes and outdoor time changes through the year.
Guests stay in a beautifully appointed, airy guest room or a private cottage. Saunas, a cold plunge and a heated swimming pool are available during your stay.
Meals and snacks are organic and plant-forward, made without alcohol, dairy, gluten or processed sugars. In Hudson Valley, arrivals are welcomed on Sunday, Monday and Thursday, and guests may add nights before the retreat begins or extend their stay, depending on availability. Added nights before the retreat include noon check-in, elective wellness programming, meals and a weekend massage.
Before You Go
The stay includes:
- Accommodations, meals and snacks
- Daily guided hikes and fitness classes
- Daily massage for every full day
- Access to the saunas, cold plunge and heated pool
- A body composition analysis to track your baseline metrics
- Daily personal laundry service
- Scheduled airport transportation for your return journey
Elective treatments are available for an additional charge, including facials, acupuncture, energy healing, IV therapy, colon hydrotherapy and chiropractic sessions. Come ready for an active schedule of hiking and movement, and pack for the season, since the Hudson Valley climate shifts through the year.
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