Conversation with Laurie Santos

Join us for an intimate Conversation with Laurie Santos, a groundbreaking event bringing together leading meditation teachers and neuroscience experts for an evening of wisdom, insight, and shared practice. This local meditation event welcomes both seasoned practitioners and curious newcomers to explore the intersection of modern science and ancient contemplative traditions. Featuring renowned meditation teacher Jack Kornfield and spiritual teacher Kristin Neff, this Wednesday, October 7, 2026 gathering promises an evening of deep dialogue, guided practice, and community connection that will shift how you understand mindfulness and well-being.

This isn't your typical lecture—it's a dynamic conversation designed to deepen your meditation practice and expand your understanding of how mindfulness transforms our brains and lives. Whether you're seeking stress relief, personal growth, or a stronger daily meditation routine, this event creates space for authentic questions and real wisdom from teachers who've dedicated their lives to these practices.

What to Expect

As you arrive, settle into the warm, welcoming atmosphere of the venue. The evening unfolds gently: you'll begin with a brief centering practice to ground yourself, followed by an engaging conversation between Laurie Santos and the featured teachers. Expect moments of laughter, vulnerability, and profound insight as these accomplished practitioners share their journeys and respond to thoughtful questions about meditation, resilience, and inner transformation.

The format balances teaching with direct experience. You'll have opportunities for guided meditation practice alongside the dialogue, creating a full sensory and spiritual experience. By evening's end, you'll leave with practical tools for deepening your personal meditation practice, a sense of belonging within a like-minded community, and renewed inspiration for your wellness journey.

About the Artists

Laurie Santos, a psychologist and neuroscientist, brings scientific credibility to meditation practice. Her research on happiness and well-being has influenced thousands, and her warm, accessible teaching style makes complex neuroscience understandable to everyone. Her presence creates a bridge between the laboratory and the meditation cushion.

Jack Kornfield, Ph.D., is a pioneering meditation teacher with over 50 years of experience in Buddhist practice and Western psychology. A founding teacher of the insight meditation movement, Kornfield combines deep spiritual knowledge with practical wisdom for modern life. His gentle yet incisive teaching has guided countless students toward compassion, freedom, and authentic living.

Kristin Neff is a spiritual teacher and researcher specializing in self-compassion. Her evidence-based approach to mindfulness emphasizes kindness toward ourselves as a foundation for healing and growth. Neff's work demonstrates how meditation practice can transform our relationship with ourselves and others.

Venue & Location

This local meditation event takes place in a thoughtfully designed space that honors both comfort and contemplative atmosphere. Natural light, comfortable seating, and acoustics optimized for voice create an intimate setting despite the group size. The venue is easily accessible by public transit, with nearby parking available for those driving. Arriving 10-15 minutes early allows you to settle in, grab water, and acclimate to the peaceful environment before the evening begins.