50hr Yin Yoga & Meridians Teacher Training at Suryalila, Andalusia

The 50hr Yin Yoga & Meridians Teacher Training is a 50-hour yoga teacher training at Suryalila Retreat Centre in Villamartín, Andalusia, Spain. It is for yoga teachers and practitioners who want to deepen their understanding of yin yoga and the meridian system, and to learn how to teach them.

The training takes the form of a residential course, a block of 50 hours of study and practice held at the centre in the Andalusian countryside. Yin yoga is a slow, floor-based style in which poses are held for long periods, and the meridians are the energy pathways of traditional Chinese medicine that inform how many teachers sequence and understand the practice. Together they make a natural pairing for teachers who want to work with stillness, the connective tissues and the subtler layers of the body.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in southern Spain. The centre hosts yoga retreats and 50-hour teacher trainings throughout the year, and its surroundings include the countryside and natural parks of Andalusia. A residential training here gives you the time and space to study, practise and rest in one place, away from everyday routines.