BrightStar

Ver Todos los Events

Descubre encuentros conscientes

events

Yoga
Meditation
Breathwork
Qigong
Tai Chi
Sacred Music
World Music
Medicine Music
Sound Healing
Ecstatic Dance
Destinos Populares
BaliSedonaLos AngelesCosta RicaNew YorkSan FranciscoAustinMiamiJoshua TreeTulum
Ver Todas las CategoríasVer Todos los Destinos

Explorar Todas las Características

Herramientas poderosas para hacer crecer tus eventos

Características de la Plataforma

Precios Dinámicos Inteligentes
Categorías de Entradas
Asientos Asignados
Recuperación de Carritos
Recuperación de Visitantes
Donaciones y Escala Móvil
Motor de Afiliados
Escáner de Entradas
Códigos de Cupón
Preguntas Personalizadas
Compartir Entradas
Ventas Adicionales
Análisis e Informes
Secuencias de Email
Lista de Espera / Notificar / Recordar
Personas y Lugares
Artists & TeachersEvent OrganizersVenues & StudiosKnowledge BaseGlossaryInspiration
Ver Todas las CaracterísticasSobre Nosotros
PreciosBlog
Language
Saved events
Ver Todos los Eventos

events

YogaMeditationBreathworkQigongTai ChiSacred MusicWorld MusicMedicine Music

Destinos Populares

BaliSedonaLos AngelesCosta RicaNew YorkSan Francisco

Personas y Lugares

Artists & TeachersEvent OrganizersVenues & StudiosKnowledge BaseGlossaryInspiration

Características de la Plataforma

Precios Dinámicos InteligentesCategorías de EntradasAsientos AsignadosRecuperación de CarritosRecuperación de VisitantesDonaciones y Escala MóvilMotor de AfiliadosEscáner de EntradasCódigos de CupónPreguntas PersonalizadasCompartir EntradasVentas AdicionalesAnálisis e InformesSecuencias de EmailLista de Espera / Notificar / Recordar
Ver Todas las CaracterísticasSobre Nosotros
PreciosBlog
Iniciar sesiónBuscadoresCreadores
  • Ver Todos los Eventos
  • Para Buscadores
  • Yoga
  • Meditación
  • Respiración consciente
  • Qigong
  • Tai chi
  • Música sagrada
  • Música del mundo
  • Música medicina
  • Sanación con sonido
  • Danza extática
  • Retiros
  • Talleres
  • Todas las Categorías →
  • Bali
  • Sedona
  • Los Angeles
  • Costa Rica
  • Tulum
  • Byron Bay
  • San Francisco
  • Austin
  • New York
  • San Diego
  • Denver
  • Seattle
  • Portland
  • Miami
  • Todas las Ciudades →
  • Join the Movement
  • Why we list
  • Sell Globally
  • Para Creadores
  • Para equipos
  • Para Escritores
  • Para Maestros
  • Para Artistas de Kirtan
  • Para Estudios
  • Para Festivales
  • Para Centros de Retiros
  • Para Organizaciones Sin Fines de Lucro
  • Embajador de Marca
  • Entradas sin costo
  • Elevate
  • Amplify
  • Red de +500K Compradores
  • Recuperación de Carritos
  • Precios Dinámicos Inteligentes
  • Categorías de Entradas
  • Eventos Recurrentes
  • Asientos Asignados
  • Motor de Afiliados
  • Lista de Espera / Notificar
  • Escáner de Entradas
  • Widget Embebido
  • Sindicación de eventos
  • Centro de mensajes
  • Integraciones
  • Reportes
  • Todas las Características →
  • Acerca de
  • El ecosistema
  • Blog
  • Glosario
  • Inspiración
  • Centro de Ayuda
  • Contacto
  • Documentación API
  • Recursos de Marca
  • Carreras
  • Prensa
  • Términos de Servicio
  • Política de Privacidad

Eventos

  • Ver Todos los Eventos
  • Para Buscadores
  • Yoga
  • Meditación
  • Respiración consciente
  • Qigong
  • Tai chi
  • Música sagrada
  • Música del mundo
  • Música medicina
  • Sanación con sonido
  • Danza extática
  • Retiros
  • Talleres
  • Todas las Categorías →

Destinos

  • Bali
  • Sedona
  • Los Angeles
  • Costa Rica
  • Tulum
  • Byron Bay
  • San Francisco
  • Austin
  • New York
  • San Diego
  • Denver
  • Seattle
  • Portland
  • Miami
  • Todas las Ciudades →

Para Creadores

  • Join the Movement
  • Why we list
  • Sell Globally
  • Para Creadores
  • Para equipos
  • Para Escritores
  • Para Maestros
  • Para Artistas de Kirtan
  • Para Estudios
  • Para Festivales
  • Para Centros de Retiros
  • Para Organizaciones Sin Fines de Lucro
  • Embajador de Marca
  • Entradas sin costo
  • Elevate
  • Amplify

Características

  • Red de +500K Compradores
  • Recuperación de Carritos
  • Precios Dinámicos Inteligentes
  • Categorías de Entradas
  • Eventos Recurrentes
  • Asientos Asignados
  • Motor de Afiliados
  • Lista de Espera / Notificar
  • Escáner de Entradas
  • Widget Embebido
  • Sindicación de eventos
  • Centro de mensajes
  • Integraciones
  • Reportes
  • Todas las Características →

Empresa

  • Acerca de
  • El ecosistema
  • Blog
  • Glosario
  • Inspiración
  • Centro de Ayuda
  • Contacto
  • Documentación API
  • Recursos de Marca
  • Carreras
  • Prensa
  • Términos de Servicio
  • Política de Privacidad
BrightStar
Descarga la app
Descárgalo en elApp StoreDisponible enGoogle Play
© 2026 BrightStar. Todos los derechos reservados.
Inspiration

Memory, Aging, and the Patimokkha: A Monastery Dhamma Talk

AB
Abhayagiri Buddhist Monastery
Nov 8, 2026
8 min de lectura

De Abhayagiri

Ver · 7

Some Saturday nights at Abhayagiri Buddhist Monastery follow a plain order: an hour of chanting and meditation, then a talk from one of the monks. This recording of one such evening, posted to the monastery's channel, opens with the English evening chant and the recollections of the Buddha, the Dhamma, and the Sangha. It then moves into something more personal. The speaker, a monk who has memorized the monastic code, describes his own memory slipping as he ages, and uses that small, humbling experience to open a wider teaching on the body, the intellect, and the difference between what changes and what we suffer over. The video runs close to two hours, and the transcript is auto-generated and fragmentary in places, so what follows traces the ideas as they come through and does not try to reconstruct every sentence.

Leer · 6 secciones

What does an evening chanting service at Abhayagiri sound like?

The first part of the evening is communal. The congregation works through the evening chanting in English, using the monastery's published chanting books, which the video description links as Volume 1 and Volume 2. The structure is a sequence of recollections. The group first offers homage to the Buddha, then recollects his qualities, then turns to the teaching and the community of practitioners in the same pattern. The Dhamma recollection, as chanted in this service, describes the teaching as "apparent here and now, timeless, encouraging investigation, leading inwards to be experienced individually by the wise."

That last phrase is worth slowing down on. It describes the teaching not as a doctrine to believe but as something you check for yourself, inwardly, and that is exactly the territory the talk enters after the chanting ends. The Sangha recollection is similarly practical. It speaks of disciples "who have practiced well" and of "the eight kinds of noble beings," and the chant ends each section with a dedication: "To the Dhamma I dedicate this body and life, and in devotion I will walk this excellent way of truth." Hearing the body and life named in the chant sets up the talk that follows.

Why does memorizing 227 monastic rules matter so much?

The talk opens with an announcement about the coming new moon. The speaker explains that on full moon and new moon days, the monks gather for the Uposatha, and that the Patimokkha, the 227 rules of training, is recited in full from memory by one monk on behalf of the whole community. The speaker says that a number of the monks at the monastery have committed the text to memory and take turns reciting it. It runs about 45 to 55 minutes, and the pace is fast.

This is the detail that gives the talk its spine. The recitation must be nearly exact. As the speaker puts it, it "needs to be more or less letter perfect, word perfect anyway," and someone is listening to catch any word that is missed, added, or out of order. Memorizing it took him, by his estimate, almost three years, and he says he once held the record for it, though someone else has since surpassed that. The reader does not need to know the Vinaya to feel the weight of that. Here is a text that is carried in one person's memory and kept alive only by repetition.

The speaker is candid about what that repetition requires. "If you don't do it on a regular basis, then you tend to forget bits and pieces of it," he says. He had been away, traveling between the monastery and England, and other monks had been taking their turns. He had decided to recite it again on the coming Monday, but found that the text had to be rebuilt. Where he once revived it with little effort, this time "it's been a bit of a chore bringing it all back up."

What happens to memory as the years go on?

This is where the personal confession becomes the teaching. The speaker does not treat his lapse as a scandal or a sign of failure. He treats it as something to observe. "It's interesting to observe and see that process of memory starting to lose its elasticity, lose its flexibility, lose its energy as the years roll on," he says. He calls it "part of the aging process that everyone gets to look forward to," said with the dry irony of someone who has clearly thought about it.

"It's interesting to observe and see that process of memory starting to lose its elasticity, lose its flexibility, lose its energy as the years roll on."

, the monk giving the Dhamma talk, Abhayagiri Buddhist Monastery (recording, around 4:500 into the talk segment)

He then widens the frame. Monastics and lay practitioners who stay with the practice, he says, tend to arrive at a sense of realization and acceptance: that the physical body will deteriorate and will eventually be carried through a disease and then death. Many people reflect on this in general terms. Fewer, he suggests, stop to contemplate the deterioration itself, the particular and ongoing way the faculties thin out. That is the step he is inviting the room to take, and his own memory is the example he offers.

Can we watch our own decline without suffering over it?

The most useful part of the talk is its distinction between change and suffering. The speaker moves from memory to the broader faculty he calls the intellect, and he names it with the Pali term: "manas referring to that intellect." He describes how habits, patterns of attention, and states of mind can be skillful or unskillful, and that the practice is to cultivate the qualities that help and let go of the ones that do not. He links this to right effort and to attention that can be held "together in an undistracted" way.

The argument, as far as the fragmented transcript lets us follow it, is that the mind's instruments will change whether we like it or not. Memory weakens. The intellect is not as quick. What the practice can influence is the relationship to those changes. The speaker speaks of wanting to "liberate" the mind from the patterns that cause pain and to "maintain" the qualities that support it, and frames the whole effort as a path toward "the end of suffering." He is careful to say that the decline itself is not the problem. The question is whether it disturbs "our peace of mind," and whether there is an ease of being that persists even as the body and mind change.

That is a demanding idea, and it is not a comforting one in the easy sense. It asks the listener to watch the loss of a skill, the fading of a body, with interest rather than alarm. The speaker's own example is the most convincing thing about it. He is not claiming to have solved the problem. He is describing the sensation of losing a long-held capacity and noticing that the loss is itself a lesson about how things pass.

What is left unresolved in the talk?

Here the transcript becomes hard to follow. Partway through, the speaker reaches for a story from Winnie-the-Pooh, where Pooh speaks to Piglet about a difference between two things, and then ties it back to the passing of the body. The auto-generated text is too broken at that point to say confidently what the comparison was meant to show, and it would be dishonest to fill the gap. The recording continues beyond the excerpt available for this article, and the full talk likely carries the argument further than these notes can.

What can be said is that the arc is clear. The evening begins with recollection of what is timeless. It moves to a concrete memory of a text that must be learned and kept. It arrives at the loss of that memory as an honest, observable change. And it ends, or at least pauses, on the question of whether a mind can remain at peace while its instruments wear down. For anyone who has noticed a name slipping or a phone number no longer surfacing, that is not an abstract question.

Where to go from here

If the chanting appealed to you, the monastery's Chanting Book Volume 1 and Volume 2 are available as free PDFs, and the video description links a page for auto-scrolling chanting at pujas.live/chanting. To hear the full talk, watch the complete recording on the Abhayagiri channel, where the evening schedule is listed as 7:00 pm for chanting and meditation and 8:30 pm for the Dhamma talk. Reading the chanting texts before listening can make the talk easier to follow, since the speaker keeps returning to the same vocabulary of refuge, practice, and the body and life we dedicate to the path.

Comments

Loading the conversation…

Transcript

[1:47] Tonight we can chant evening chanting in

[1:49] English.

[1:51] Page 19.

[2:02] >> To the Blessed One, the Lord,

[2:07] who so

[2:09] taking perfect enlightenment,

[2:12] to the

[2:13] teaching which he

[2:15] expounded so

[2:16] well,

[2:17] and to the Blessed One's disciples who

[2:22] have practiced well,

[2:24] to the

[2:26] Buddha,

[2:27] the Dhamma, and the Sangha,

[2:30] we render with offerings our rightful

[2:34] homage.

[2:36] It is well for us that the Blessed One,

[2:41] having attained liberation,

[2:45] still had compassion for later

[2:48] generations.

[2:51] May these simple offerings be accepted

[2:56] for our long-lasting benefit and for the

[3:00] happiness it gives us.

[3:03] The Lord, the perfectly enlightened and

[3:07] Blessed One,

[3:09] I render homage to the Buddha,

[3:14] the Blessed One.

[3:20] The teaching, so completely explained by

[3:25] him, I bow to the Dhamma.

[3:34] The Blessed One's disciples,

[3:37] who have practiced well, I bow to the

[3:43] Sangha.

[3:49] Now let us play for me homage to the

[3:52] Buddha.

[3:54] Homage to the Blessed, noble, and

[3:59] perfectly enlightened One. Homage to the

[4:04] blessed, noble, and perfectly

[4:08] enlightened one.

[4:10] Homage to the blessed, noble, and

[4:15] perfectly enlightened one.

[4:18] Now let us chant the recollection of the

[4:21] Buddha.

[4:24] The word of the blessed one's reputation

[4:29] has spread as follows.

[4:32] He, the blessed one, is indeed the pure

[4:37] one,

[4:38] the perfectly enlightened one.

[4:42] He is impeccable in conduct and

[4:45] understanding,

[4:47] the accomplished one, the knower of the

[4:52] worlds. He reigns perfectly those who

[4:57] wish to be trained. He is teacher of

[5:01] gods and humans. He is awake and holy.

[5:07] Now let us chant the supreme praise of

[5:10] the Buddha.

[5:12] The Buddha,

[5:14] the truly worthy one, endowed with such

[5:19] excellent qualities,

[5:22] whose being is composed of purity,

[5:26] transcendental

[5:28] wisdom and compassion,

[5:31] who has enlightened the wise like a sun,

[5:36] awakening the lotus,

[5:41] I bow my head to that peaceful chief of

[5:45] conquerors.

[5:46] The Buddha, who is the safe, secure

[5:51] refuge of all beings, as the first

[5:56] object of recollection,

[5:59] I venerate him with bowed head.

[6:03] I am indeed the Buddha's servant.

[7:22] >> Now let us chant the recollection of the

[7:25] Dhamma.

[7:27] >> The

[7:28] Dhamma

[7:29] is well expounded by the Blessed One,

[7:34] apparent

[7:35] here and now,

[7:37] timeless, encouraging

[7:40] investigation,

[7:42] leading inwards to be experienced

[7:47] individually by the wise.

[7:50] Now let us chant the supreme praise of

[7:53] the Dhamma.

[7:55] It is excellent because it is well

[8:00] expounded

[8:02] and it can be divided into path and

[8:06] fruit,

[8:07] learning liberation.

[8:11] The Dhamma opposes those who uphold it

[8:15] from falling into delusion.

[8:18] I revere the excellent teaching

[8:23] that which removes darkness.

[8:26] The

[8:27] Dhamma which is the supreme

[8:30] secure refuge of all beings. As the

[8:35] second object of recollection,

[8:39] I venerate it with bowed head.

[8:43] I am indeed the Dhamma servant.

[8:48] The Dhamma is my Lord and God.

[8:52] The Dhamma is sorrow's destroyer

[8:57] and it bestows blessings on me.

[9:01] To the Dhamma I dedicate this body and

[9:06] life

[9:07] and in devotion I will walk

[9:11] this excellent way of truth.

[9:15] For me there is no other refuge.

[9:20] The Dhamma is my excellent refuge.

[9:25] By the utterance of this truth

[9:28] may I grow in the Master's way.

[9:33] By my devotion to the Dhamma

[9:38] and the blessing of this practice,

[9:42] by its power may all obstacles be

[9:46] overcome.

[10:04] Now let's attend the recollection of the

[10:07] Sangha.

[10:09] They are the

[10:11] blessed ones, disciples who have

[10:14] practiced well.

[10:16] Who have practiced

[10:20] Who have

[10:20] practiced insightfully.

[10:23] Those who practice with integrity.

[10:27] That is the four pairs, the eight kinds

[10:31] of noble beings.

[10:34] These are the blessed ones, disciples.

[10:39] Such ones are worthy of gifts, worthy of

[10:43] hospitality,

[10:46] worthy of offerings,

[10:48] worthy of respect.

[10:51] They give occasion for incomparable

[10:55] goodness to arise in the world.

[10:59] Now the chant, the supreme praise of the

[11:02] Sangha.

[11:04] Born of the Dhamma, that Sangha which

[11:09] has practiced well.

[11:11] The field of the Sangha, formed of the

[11:15] eight kinds of noble beings.

[11:19] Guided in body and mind by excellent

[11:24] morality and virtue.

[11:27] I revere that assembly of noble beings,

[11:33] perfected in purity.

[11:36] The Sangha, which is the supreme

[11:40] secure refuge of all beings.

[11:44] As the third object of recollection,

[11:49] I

[11:50] narrate it without end.

[11:53] I dedicate the Sangha's servant.

[11:58] The Sangha is my lord and guide.

[12:02] The Sangha is sorrow's destroyer

[12:07] and it bestows blessings on me.

[12:11] To the Sangha I dedicate

[12:14] this body

[12:16] and life,

[12:17] and in devotion I will walk

[12:21] the

[12:22] well-practiced way of the Sangha.

[12:25] For me

[12:27] there is no

[12:28] other

[12:29] refuge.

[12:31] The Sangha

[12:32] is my excellent refuge.

[12:35] By

[12:36] the utterance of this truth,

[12:39] may I grow in the Master's way.

[12:43] By

[12:44] my devotion to the Sangha

[12:48] and

[12:49] the blessing of this practice,

[12:52] by its power,

[12:54] may

[12:56] all obstacles be overcome.

[16:58] >> 1

[18:50] >> I

[21:03] >> 1

[23:21] >> This

[24:58] >> 10

[27:27] >> Yeah.

[29:29] >> This

[31:32] >> I

[33:34] >> 5

[35:11] >> I

[37:14] >> 10

[39:35] >> Okay.

[41:17] >> Yeah.

[43:40] >> 5

[45:24] >> 3

[47:51] >> I

[49:55] >> I

[51:58] >> Okay.

[53:35] >> 3

[55:37] >> 3

[58:06] >> This

[1:00:51] >> short break come back with a time to

[1:00:53] talk.

[1:01:50] >> Amen.

[1:03:48] >> I

[1:05:50] >> 10

[1:09:18] >> Brahma

[1:09:19] chaloka

[1:09:21] dipati

[1:09:22] saham pati

[1:09:24] Katang jali anadi varam aya chata

[1:11:16] >> In a couple of days is going to be our

[1:11:19] new moon one pra on Monday and

[1:11:24] one of the things as most of you know

[1:11:27] on the full moon and new days, Uposatha

[1:11:30] days,

[1:11:32] the bhikkhus gather together and

[1:11:35] do a full recitation of the

[1:11:38] Patimokkha, the 227 rules of training,

[1:11:43] done from

[1:11:45] memory

[1:11:46] by one of the monks

[1:11:48] on behalf of the whole community.

[1:11:51] And so a number of the monks here have

[1:11:53] have committed that to memory

[1:11:55] and we take turns reciting it.

[1:11:59] Takes about

[1:12:01] anywhere from 45 to 50 55 minutes at a

[1:12:05] relax

[1:12:06] a normal pace, I guess you would say,

[1:12:08] but it's a very fast pace. So it's

[1:12:12] many

[1:12:14] it's a lot of memorization.

[1:12:16] Goes at a very rapid pace for

[1:12:19] continually that long and it needs to be

[1:12:22] more or less

[1:12:24] letter perfect, word perfect anyway, and

[1:12:26] there's somebody checking

[1:12:28] to make sure that

[1:12:30] words aren't missed or added or

[1:12:33] out of order.

[1:12:34] So it's a

[1:12:36] it's a it's a fairly extensive

[1:12:41] process to learn how to do to recite the

[1:12:44] to memorize it and to learn how to

[1:12:45] recite it

[1:12:47] in front of a group of people.

[1:12:49] So it's my turn coming up on

[1:12:52] Monday.

[1:12:54] And I haven't chanted it for the

[1:12:57] community for

[1:12:58] quite some time.

[1:13:01] Various

[1:13:02] things coming up and

[1:13:04] and my being back and forth between here

[1:13:07] and England

[1:13:08] and other people

[1:13:12] taking their turns as well. So anyway,

[1:13:14] it's

[1:13:15] I decided to

[1:13:18] commit myself to doing it again on this

[1:13:20] coming Monday.

[1:13:22] But

[1:13:23] I had to

[1:13:24] refresh it. It doesn't once you've

[1:13:26] memorized it and it took me a long time,

[1:13:28] almost almost 3 years I guess to to

[1:13:31] memorize it.

[1:13:33] I used to hold the record, but I think

[1:13:35] somebody else

[1:13:37] more recently surpassed that, but

[1:13:40] for for the length of time it took to

[1:13:42] memorize it.

[1:13:43] But took me

[1:13:46] quite a while, and

[1:13:47] if you don't

[1:13:49] do it on a regular basis,

[1:13:52] then you tend to forget

[1:13:55] bits and pieces of it, and if you don't

[1:13:57] do it for a long time, you really have

[1:13:58] to spend quite a bit of energy

[1:14:01] to resurrect it

[1:14:03] and get it back into chanting

[1:14:06] form.

[1:14:09] So I've been working on that for quite

[1:14:11] some time, quite

[1:14:12] diligently, and

[1:14:14] and I've always been able to

[1:14:18] bring it back

[1:14:20] relatively easily without too much

[1:14:24] energy

[1:14:25] and super duper effort, but this time

[1:14:28] it's been long enough and enough years

[1:14:30] have

[1:14:32] aged my body and brain. It's been

[1:14:35] a bit of a a chore

[1:14:38] bringing it all back up.

[1:14:40] And it's good enough now to to do that,

[1:14:42] but

[1:14:44] I was just thinking it's

[1:14:46] it's not going to be like it used to be.

[1:14:50] The

[1:14:51] intellect, the aging mind,

[1:14:53] the ability to refresh something like

[1:14:56] that

[1:14:57] has taken its toll over the years.

[1:15:00] And

[1:15:01] maybe I went just a bit too long without

[1:15:04] reviving it. So

[1:15:06] you know, we'll see what happens. It'll

[1:15:08] it'll be good enough, but

[1:15:11] yeah, it's it's it's interesting to

[1:15:14] observe and and see that

[1:15:16] process of

[1:15:18] memory starting to

[1:15:21] lose its elasticity, lose its

[1:15:23] flexibility, lose its energy

[1:15:27] as the years roll on.

[1:15:30] And to watch that

[1:15:32] kind of

[1:15:33] slight change in cognitive abilities

[1:15:37] as it it starts to unfold.

[1:15:41] Part of the aging process that

[1:15:44] everyone gets to look forward to.

[1:15:49] And a lot of us

[1:15:52] um

[1:15:54] you know

[1:15:55] take our time to reflect on the body and

[1:15:57] the aging process and what happens to it

[1:16:00] and to

[1:16:02] learn how to deal with the various

[1:16:04] illness physical illnesses that come up

[1:16:07] and have a

[1:16:11] as time goes on and if we stick with

[1:16:12] this practice all of us monks

[1:16:16] nuns as well as lay folk practitioners

[1:16:20] start to get a bit of a a sense of more

[1:16:22] or less realization and acceptance that

[1:16:25] the body the physical body itself

[1:16:28] will deteriorate.

[1:16:31] And eventually

[1:16:34] we'll have some sort of disease that

[1:16:35] will

[1:16:37] take it through the death process.

[1:16:41] Less often do we start to really

[1:16:43] contemplate the deterioration of our our

[1:16:45] brains our cognitive abilities

[1:16:48] and a lot of people find that much more

[1:16:50] daunting than the idea of that the the

[1:16:53] physical body will deteriorate and go

[1:16:56] through its

[1:16:57] demise eventually. But

[1:17:00] often times people say well as long as I

[1:17:01] don't lose my

[1:17:03] intellectual abilities as long as I can

[1:17:05] keep thinking clearly and

[1:17:08] processing information and

[1:17:10] relate to people and

[1:17:12] have all of these mental abilities

[1:17:15] intact then it'll be okay. I just don't

[1:17:17] want to I don't want to have to

[1:17:19] experience that. I don't want to have to

[1:17:20] go through dementia and confusion and be

[1:17:23] a burden on people and

[1:17:25] all of those things that we project

[1:17:27] onto a

[1:17:30] declining mind.

[1:17:32] It's very

[1:17:33] fearful for people to contemplate that

[1:17:35] for many people anyway,

[1:17:37] much harder than accepting the physical

[1:17:41] limitations that

[1:17:42] we will be facing.

[1:17:45] So

[1:17:47] getting our minds around that kind of

[1:17:49] change.

[1:17:59] So there's lots of

[1:18:01] cognitive abilities, intellectual

[1:18:02] abilities if you will,

[1:18:06] traits, characteristics

[1:18:09] of the mind

[1:18:11] that we can observe and get to know.

[1:18:16] And these are the functions, these are

[1:18:17] the functional aspects of mind.

[1:18:21] This morning in the morning reflection

[1:18:24] Kantiko was talking about

[1:18:27] a very important mental

[1:18:29] function if you will. It's called

[1:18:32] attention as he was talking a little bit

[1:18:35] about qualities of attention and the

[1:18:37] abilities that we have to use

[1:18:38] appropriate attention rather than

[1:18:40] inappropriate attention or wise

[1:18:41] attention rather than unwise attention

[1:18:45] to what we bring into our experience, to

[1:18:47] what we

[1:18:48] essentially attend to in our in our

[1:18:50] hearts, our minds. And

[1:18:53] we have this ability to

[1:18:57] let go of unwise

[1:19:00] forms of of attention and cultivate wise

[1:19:03] forms of attention, things that will

[1:19:05] lessen our suffering, let it help us let

[1:19:07] go.

[1:19:09] Yoni somanaskara being the the

[1:19:11] appropriate attention and ayoni

[1:19:13] somanaskara

[1:19:14] being the unwise attention

[1:19:17] to unskillful traits and objects and

[1:19:20] habit patterns referring to our habit

[1:19:22] patterns.

[1:19:25] So manaskara,

[1:19:27] attention is one of these

[1:19:29] mental qualities or mental skills,

[1:19:33] mental factors if you will,

[1:19:36] of our intellect, of our mind. One of

[1:19:38] the words that's

[1:19:40] translated as mind, we often see in

[1:19:42] translations

[1:19:45] is manas,

[1:19:47] which refers more to the intellectual

[1:19:50] aspect of of the mind, the ability to

[1:19:53] process data,

[1:19:55] analyze, retrieve information,

[1:19:58] those functional aspects of of the mind.

[1:20:02] And

[1:20:04] attention is one of those. In fact, the

[1:20:06] Buddha says that

[1:20:09] the most important

[1:20:12] internal quality that we can develop in

[1:20:15] relation to the practice as a tool for

[1:20:17] the practice is

[1:20:19] this quality of

[1:20:22] wise attention.

[1:20:27] And

[1:20:29] that says a lot

[1:20:31] because it really provides us with this

[1:20:35] ability to be able to discern and to

[1:20:38] differentiate

[1:20:40] that which is going to bring us

[1:20:41] suffering and that which will liberate

[1:20:43] us from suffering

[1:20:46] to what we want to develop the

[1:20:48] the qualities of mind that we want to

[1:20:49] develop and the ones that we want to

[1:20:51] abandon.

[1:20:53] So

[1:20:55] an aspect of manas

[1:20:57] is manas

[1:20:59] manas referring to that intellect, one

[1:21:02] of the six sense bases that we all have,

[1:21:05] eyes, ears, nose, tongue,

[1:21:09] body,

[1:21:10] mind, manas.

[1:21:21] We differentiate that

[1:21:23] from another word that's translated

[1:21:25] as mind often.

[1:21:28] Sometimes heart.

[1:21:30] And that's the Pali

[1:21:32] word

[1:21:35] So you have to be careful when you're

[1:21:37] reading the word mind in English as a

[1:21:39] translation from the Pali to to know

[1:21:42] which one it's referring to because they

[1:21:44] refer to really quite different

[1:21:45] qualities.

[1:21:49] And

[1:21:53] it's important to be able to to know

[1:21:55] which one's being referred to so that

[1:21:57] you can reference them in terms of your

[1:22:00] own experience. All of these are meant

[1:22:02] to draw us

[1:22:03] our attention back into our attention,

[1:22:06] our manasikara,

[1:22:08] to the quality of how it affects the

[1:22:10] heart, the citta.

[1:22:38] So the the quality of manasikara

[1:22:44] in a sense

[1:22:47] is really it's a tool that we can use

[1:22:52] to

[1:22:54] attend skillfully to that which we want

[1:22:56] to attend to

[1:22:58] and to let go of that which we don't

[1:23:01] think is skillful, which we don't want

[1:23:02] to attend to.

[1:23:04] And it's used

[1:23:06] in the service of

[1:23:09] the eightfold path, the the

[1:23:12] the path factors of

[1:23:17] some vyamo, right effort, some sati,

[1:23:20] right mindfulness,

[1:23:22] and and then as it affects our quality

[1:23:25] of developing

[1:23:27] some

[1:23:28] samadhi or collectedness, composure of

[1:23:31] mind.

[1:23:34] So just to kind of riff a little bit on

[1:23:37] on those three path factors and how they

[1:23:39] relate to each other

[1:23:46] first actually going back to uh the

[1:23:48] quality of uh

[1:23:51] uh

[1:23:52] um

[1:23:53] manasikara and

[1:23:56] uh

[1:23:57] the quality of citta or

[1:23:59] or knowing um

[1:24:02] just to mention that

[1:24:05] uh just as a way of helping to define uh

[1:24:08] citta that

[1:24:09] fundamental quality of citta

[1:24:12] uh that we are working to understand and

[1:24:15] and and uh develop uh

[1:24:18] access to is this quality of awareness

[1:24:20] the fundamental quality of citta

[1:24:23] the knowing quality of the mind the

[1:24:26] fundamental quality is this awareness.

[1:24:33] So we're looking to liberate that uh to

[1:24:36] understand that to to get to know that

[1:24:40] quality of awareness.

[1:24:42] And we do that uh

[1:24:45] in

[1:24:46] successive ways uh developing the the

[1:24:50] path the the noble eightfold path

[1:24:52] culminating in samma vayama samma sati

[1:24:55] samma samadhi.

[1:24:57] And

[1:24:58] the

[1:24:59] path factor of

[1:25:01] uh right effort is one where we're

[1:25:04] trying to cultivate develop

[1:25:07] skillful uh wholesome

[1:25:11] states of mind that aren't in existence

[1:25:13] yet to qualif uh to

[1:25:15] to cultivate those and to maintain the

[1:25:17] ones that already exist and then to

[1:25:21] uh eliminate or abandon the unskillful

[1:25:24] states of mind wholesome unwholesome

[1:25:26] states of mind uh and to uh

[1:25:30] prevent uh ones that haven't arisen from

[1:25:32] from arising. So this is the

[1:25:35] right effort that we put into our

[1:25:36] practice.

[1:25:38] And then the right mindfulness uh

[1:25:41] aspect of the practice is uh remembering

[1:25:44] uh like the quality of remembering to

[1:25:47] best describe the quality of of right

[1:25:49] mindfulness.

[1:25:50] Remembering to bring up those objects of

[1:25:54] mind, objects for contemplation

[1:25:58] that will

[1:25:59] serve that purpose of of right effort,

[1:26:01] increasing wholesome qualities that lead

[1:26:04] us on the path, decreasing

[1:26:07] unwholesome qualities that distract us

[1:26:09] from the path.

[1:26:11] And that right mindfulness, right effort

[1:26:14] utilizes that

[1:26:16] tool of

[1:26:19] appropriate attention to know where we

[1:26:21] what we attend to to in

[1:26:23] to bring up qualities of contemplation

[1:26:26] for right mindfulness

[1:26:29] in the service of right effort.

[1:26:36] And all of these

[1:26:39] once we

[1:26:41] find the right tool, once we find the

[1:26:43] right focus for our

[1:26:46] attention,

[1:26:48] then

[1:26:50] we will

[1:26:52] be able to develop the

[1:26:55] mental factors of

[1:26:58] of

[1:27:02] vipassana and samatha, calm samatha calm

[1:27:06] and vipassana of insight.

[1:27:08] And then the result of the development

[1:27:10] of those through the contemplation of of

[1:27:12] the factors of mindfulness, the four

[1:27:14] foundations of mindfulness

[1:27:17] is this gathering of the mind

[1:27:19] into samadhi,

[1:27:23] which is our

[1:27:25] clear, calm

[1:27:28] knowing presence of mind that pulls

[1:27:32] together in an undistracted

[1:27:36] way.

[1:27:51] And then have these qualities of uh

[1:27:55] the focus of attention that we use with

[1:27:56] our yoniso manasikara can either be

[1:28:00] in most cases when it's at the level of

[1:28:02] the four foundations of mindfulness

[1:28:04] where

[1:28:05] we're using the factor of sati in a very

[1:28:09] discerning way. We're we're choosing

[1:28:11] sometimes

[1:28:13] to choose a

[1:28:15] a narrow focus when the mind is full of

[1:28:17] defilements and we really need to

[1:28:19] hone in on something skillful like a

[1:28:22] very

[1:28:23] skillful contemplation

[1:28:25] to

[1:28:28] eliminate an unskillful state of mind.

[1:28:30] We might choose a

[1:28:31] a small focus of attention so that if

[1:28:34] the mind is say filled with sensual

[1:28:35] desire we might

[1:28:37] focus narrowly on something like the 32

[1:28:41] parts of the body or asuba kammatthana.

[1:28:44] So there might be a narrow quality of

[1:28:46] our attention at that time.

[1:28:49] Or if the mind isn't particularly

[1:28:51] disturbed by a

[1:28:53] defiled state of mind then

[1:28:56] we can relax that and allow that focus

[1:28:59] to broaden.

[1:29:00] So sati

[1:29:03] in the in using attention, wise

[1:29:06] attention can sometimes either be

[1:29:09] a narrow focus if needed or it can be a

[1:29:11] broad relaxed focus if that's possible.

[1:29:15] Samadhi, the quality of samadhi is

[1:29:18] always a very open broad

[1:29:22] awareness that comes as a result

[1:29:24] of appropriate attention

[1:29:26] with a

[1:29:27] mindfulness object

[1:29:29] subject theme.

[1:29:35] So that's pointing more towards the

[1:29:38] the usefulness, the the tool-like

[1:29:40] quality of aspects of manas, the mind in

[1:29:44] its applied

[1:29:46] way

[1:29:47] whereas the resultant effect of how it

[1:29:49] affects the heart

[1:29:51] uh

[1:29:52] is more of an uh an open uh awareness

[1:29:57] experience

[1:29:59] um a broader kind of focus, broader kind

[1:30:01] of experience.

[1:30:47] So this is all by way of just trying to

[1:30:51] discern a little bit about the the

[1:30:53] different qualities of the mind and how

[1:30:56] we can use them and how the

[1:30:59] uh

[1:31:01] the aspect of the functional state of

[1:31:04] mind

[1:31:06] the manas uh the intellect

[1:31:09] uh

[1:31:10] is used uh

[1:31:12] in the service of developing

[1:31:14] uh

[1:31:17] skillful qualities, uh skillful

[1:31:19] conditions that are supportive of true

[1:31:24] understanding and true

[1:31:27] uh wisdom uh as to see

[1:31:30] how the habits of mind that we've we've

[1:31:32] developed over the years lead to

[1:31:34] suffering in the heart and how they

[1:31:36] affect

[1:31:37] the uh

[1:31:39] the real

[1:31:42] experience of of our of our lives and

[1:31:45] and the Buddha points to the fact that

[1:31:47] um we're not

[1:31:51] able to or we're not trying to create

[1:31:53] the perfect set of

[1:31:55] mental conditions of body and mind. We

[1:31:58] can't

[1:31:59] expect the

[1:32:02] the conditions of of the body and the

[1:32:05] mind, particularly the intellect, to be

[1:32:08] that which is liberated.

[1:32:11] These are all

[1:32:13] conditions that arise and pass away and

[1:32:15] that we can develop skillfully in the

[1:32:18] service of this process of of liberating

[1:32:21] the heart. But

[1:32:23] it is the citta that is liberated. It is

[1:32:25] this

[1:32:28] ability to see and experience suffering

[1:32:33] and the end of suffering that is

[1:32:35] experienced and felt in citta

[1:32:37] will never

[1:32:39] attain the the perfect set of

[1:32:42] abilities, mental abilities to see the

[1:32:46] end of suffering within the realm of

[1:32:49] these khandhas, these conditions of body

[1:32:52] and mind.

[1:32:53] But more we develop the skills

[1:32:57] that then point us in the direction of

[1:33:00] being able to see how

[1:33:02] suffering arises and how suffering

[1:33:04] passes away. And this is done in the

[1:33:07] level of the heart,

[1:33:08] the level of experience.

[1:33:17] Can't liberate the personality as

[1:33:19] often says.

[1:33:39] So

[1:33:40] which is a is a is a good thing because

[1:33:44] as

[1:33:45] I'm experiencing

[1:33:47] with this trying to resurrect the

[1:33:49] the intellectual abilities eventually

[1:33:51] will fade

[1:33:53] and if that's where we're placing our

[1:33:54] hope for liberation from suffering, then

[1:33:57] uh

[1:33:58] we will suffer even more.

[1:34:01] So we use these tools of the manas, of

[1:34:05] the intellect, particularly this very

[1:34:07] powerful tool of

[1:34:10] and we develop it to the best we can

[1:34:12] while we can and allow it to transform

[1:34:18] so that when

[1:34:20] the conditions

[1:34:21] start to change and we don't have these

[1:34:24] abilities of the intellect

[1:34:26] to process data and to analyze

[1:34:30] in a sense

[1:34:32] where our habits

[1:34:34] take us in terms of

[1:34:36] unskillful habits that lead to suffering

[1:34:39] and

[1:34:41] we use the opportunity to develop the

[1:34:42] skillful ones as much as we can

[1:34:45] before we don't have that ability

[1:34:48] anymore to transform the heart,

[1:34:51] transform the

[1:34:52] in as best the way we can for while we

[1:34:55] can

[1:34:56] so that as

[1:34:59] the khandhas start to fall apart if

[1:35:03] the body and its promises and the

[1:35:07] mind and its promises start to betray us

[1:35:11] that what we're left with is a

[1:35:14] transformed heart that isn't affected by

[1:35:17] all of those changes.

[1:35:19] The transformation

[1:35:21] once it's complete is is it's it's

[1:35:24] there. It's un

[1:35:26] un unmutable. It's

[1:35:30] the the job has been done

[1:35:32] and we don't need the tools.

[1:35:35] We still if we're if we're

[1:35:38] lucky and we still have our cognitive

[1:35:40] abilities to some extent, the tools

[1:35:42] become more automatic. It's not that

[1:35:45] we don't use

[1:35:47] attention, say wise attention,

[1:35:50] in our daily functioning, but it becomes

[1:35:52] like a tool that is well honed.

[1:35:57] A skilled carpenter knows how to pick up

[1:35:59] a hammer and and use it to

[1:36:02] nail a nail

[1:36:04] without thinking about it too much

[1:36:06] because of the the years and years and

[1:36:07] years of experience using it. It's an

[1:36:10] automatic function in the same way that

[1:36:13] the liberated heart has used the tool of

[1:36:18] wise attention

[1:36:21] so skillfully that

[1:36:23] it becomes automatic. We don't have to

[1:36:26] consciously choose the right object of

[1:36:29] attention or attending to experience in

[1:36:32] a way that's going to result in

[1:36:34] a skillful

[1:36:36] result rather than

[1:36:38] an unskillful one because the heart

[1:36:40] knows when it's

[1:36:42] attending to something in a way that is

[1:36:45] going to result in suffering and it just

[1:36:47] doesn't go there anymore.

[1:36:49] So we're able to

[1:36:51] still use a tool as we need to but we

[1:36:54] don't have to

[1:36:56] consciously

[1:36:58] direct ourselves in that way. The the

[1:37:00] heart is freed and knows

[1:37:03] what to do

[1:37:05] in in in in a way that won't cause harm

[1:37:08] or suffering.

[1:37:38] Just

[1:37:39] occurring to me that

[1:37:43] many of you know Lung Po

[1:37:45] Pasano's

[1:37:48] predilection fondness for Winnie the

[1:37:51] Pooh stories

[1:37:52] and he hasn't told many of them

[1:37:55] in in recent talks that I can remember

[1:37:58] anyway at least that I've heard. So

[1:38:00] I'll uh

[1:38:02] pull one up from the past that was was

[1:38:04] one of his favorites kind of talks to

[1:38:06] this a little bit. And it's a

[1:38:08] it's a vignette where

[1:38:10] uh Pooh and Piglet are walking through

[1:38:11] the forest after having just visited

[1:38:14] Rabbit.

[1:38:16] And uh Rabbit is known for his keen

[1:38:18] intellect, his ability to to think and

[1:38:21] analyze.

[1:38:23] And uh they're walking quietly through

[1:38:25] the forest and

[1:38:27] uh

[1:38:27] Pooh says to Piglet

[1:38:31] uh Rabbit's very clever.

[1:38:34] Piglet

[1:38:36] kind of walks and nods and says yeah

[1:38:38] yeah Rabbit's very clever.

[1:38:43] Few seconds later Pooh says

[1:38:46] Rabbit's got a brain, capital B brain.

[1:38:49] Uh Rabbit's got a brain.

[1:38:52] Piglet says

[1:38:54] yeah yeah yeah Rabbit's got a brain,

[1:38:56] capital B.

[1:38:59] And then a few more steps and and Pooh

[1:39:01] says

[1:39:04] maybe that's why he doesn't understand

[1:39:06] anything.

[1:39:10] And then they walk on.

[1:39:12] I think that's a great way of just

[1:39:13] describing this difference uh

[1:39:17] uh

[1:39:18] between the intellectual understanding

[1:39:20] of of information and the real true deep

[1:39:24] understanding at a heart level, the

[1:39:26] difference between the intellect and and

[1:39:29] the transformation of the heart through

[1:39:31] understanding

[1:39:33] maybe with a capital U.

[1:39:36] Um

[1:39:37] and it doesn't mean that uh we don't

[1:39:40] cherish our abilities to use the

[1:39:42] intellect in a skillful way

[1:39:45] uh and use them uh in a skillful way.

[1:39:49] But we don't take refuge in it because

[1:39:52] um

[1:39:52] it's a conditioned quality that arises

[1:39:55] and passes away as well.

[1:39:58] Uh but we use it as a tool

[1:40:01] to transform that

[1:40:03] aspect of our experience uh which once

[1:40:07] it is completely transformed,

[1:40:11] is

[1:40:12] not subject to deterioration, not

[1:40:14] subject to change.

[1:40:19] That's the the true understanding.

[1:40:23] So we use the tools that we have.

[1:40:27] We learn the teachings.

[1:40:30] We study our mind. We pull in skillful

[1:40:33] conditions. We create skillful

[1:40:35] conditions. We

[1:40:37] eliminate unskillful conditions.

[1:40:41] And then we see the effect that it has

[1:40:45] in the heart. The more we do that, the

[1:40:47] less we suffer

[1:40:48] until we finally learn to unlearn all

[1:40:52] the habits that keep us in suffering.

[1:40:55] Then the heart realizes its full

[1:40:57] transformation and that's completed,

[1:40:59] when that process is completed.

[1:41:02] And then the work is done.

[1:41:07] And it doesn't matter

[1:41:10] when

[1:41:11] the other conditions deteriorate, when

[1:41:13] our ability to think and process and

[1:41:17] judge and analyze,

[1:41:21] it doesn't it just doesn't matter

[1:41:23] anymore.

[1:41:25] The the work has been done.

[1:41:27] So that whatever happens to the body and

[1:41:29] mind

[1:41:30] doesn't affect our peace of mind.

[1:41:40] A number of years ago I was

[1:41:44] listening to a couple of our senior

[1:41:46] members of our greater community who

[1:41:48] were

[1:41:50] visiting here.

[1:41:51] We were sitting over in the the dining

[1:41:53] hall and

[1:41:54] the two of them were just casually

[1:41:56] chatting with each other

[1:41:59] and

[1:42:01] talking about

[1:42:02] the declining abilities of the intellect

[1:42:05] that they were experiencing,

[1:42:07] uh not being able to remember

[1:42:10] quotes from the the sutras so easily,

[1:42:13] teaching so easily.

[1:42:15] Uh and finding that

[1:42:18] you know the the ability to to remember

[1:42:20] these kinds of things was starting to

[1:42:21] decline.

[1:42:23] And they were talking about it in such a

[1:42:25] uh easy

[1:42:27] uh

[1:42:28] easy way

[1:42:30] uh not at all perturbed, disturbed by

[1:42:32] that kind of chuckling with each other

[1:42:35] about you know the quality of their

[1:42:36] talks has really gone down because they

[1:42:38] couldn't quote sutras so well anymore

[1:42:40] and

[1:42:41] and uh but just also laughing with each

[1:42:44] other saying you know

[1:42:47] it doesn't really matter does it?

[1:42:49] And that that ease of being that with

[1:42:52] that kind of change because their hearts

[1:42:56] have been so transformed and so

[1:42:58] um

[1:43:00] yeah so freed from uh

[1:43:04] the application of the teachings and the

[1:43:06] the living of the lifestyle for so many

[1:43:08] decades.

[1:43:10] You know I don't know

[1:43:11] what they would say about the

[1:43:14] leftovers, if there were any things

[1:43:16] still, if there was any work still to be

[1:43:18] done, but uh

[1:43:20] it was just a delight to to watch that

[1:43:23] uh ease of being even with uh this

[1:43:26] recognition that

[1:43:27] uh

[1:43:29] the body and the mind were starting to

[1:43:31] move into the years of decline.

[1:43:35] And to just really take delight I just

[1:43:38] really took a lot of delight in in being

[1:43:40] with and these are the people that I

[1:43:41] want to be with.

[1:43:47] And the

[1:43:48] the inspiration the re and the

[1:43:50] realization that um

[1:43:54] that uh the path works and and that we

[1:43:57] don't have to take refuge uh in things

[1:44:01] that won't

[1:44:02] uh provide us a long-term

[1:44:04] uh sense of of freedom. Uh we can use

[1:44:08] the tools appropriately for as long as

[1:44:10] we can and realize the benefits from

[1:44:12] them

[1:44:13] and

[1:44:15] not

[1:44:16] grieve, lament,

[1:44:18] go into despair as as

[1:44:21] things like memory start to decline

[1:44:24] cuz that's not who we are.

[1:44:27] We realize that more and more

[1:44:30] little by little.

[1:44:42] So those are the the folks that I've

[1:44:44] been

[1:44:45] taking delight in in being with and

[1:44:50] taking refuge in the fact that as my

[1:44:53] abilities start to decline as I move

[1:44:55] into my older years not just the body

[1:44:57] but things like being able to resurrect

[1:45:00] this patimokkha

[1:45:02] and to be able to string together a

[1:45:04] sense of coherent

[1:45:07] thoughts.

[1:45:09] It's

[1:45:10] it's all going to be changing slowly or

[1:45:13] rapidly if I'm not lucky.

[1:45:16] And if I do my work then that'll be

[1:45:19] fine. That'll be okay because it's the

[1:45:22] the nature of a body and a mind

[1:45:24] in the human condition.

[1:45:27] And that the transformation of the heart

[1:45:31] is

[1:45:33] one that

[1:45:34] will hopefully keep happening

[1:45:38] and at least a a good momentum set for

[1:45:41] for the next time around if the work

[1:45:42] isn't completed this time around.

[1:45:45] At least the qualities

[1:45:48] will

[1:45:49] at least

[1:45:50] be on the road to getting established

[1:45:52] on a trajectory that will hopefully

[1:45:55] resume

[1:45:57] when the opportunity arises the next

[1:45:59] time.

[1:46:04] So just a few random rambling thoughts

[1:46:08] about

[1:46:09] the nature of the mind and how to free

[1:46:11] it and leave it for

[1:46:13] tonight's reflection.

[1:46:34] Okay, close with

[1:46:36] chanting on the page 33 verses of

[1:46:39] sharing aspiration.

[1:46:51] Now I will chant the verses of sharing

[1:46:54] and aspiration.

[1:46:56] >> Through

[1:46:57] the

[1:46:58] goodness that

[1:47:00] arises from my practice,

[1:47:03] may my spiritual teachers and guides of

[1:47:09] great virtue,

[1:47:11] my mother, my father, and my relatives,

[1:47:17] the sun and the moon,

[1:47:21] and all virtuous leaders of the world,

[1:47:26] may the highest gods and evil forces,

[1:47:32] celestial

[1:47:34] beings,

[1:47:35] guardian spirits of the earth, and the

[1:47:41] lord of death,

[1:47:43] may those who are friendly, indifferent,

[1:47:48] or hostile,

[1:47:50] may all beings receive the blessings of

[1:47:54] my life.

[1:47:56] May they soon attain the fruit of bliss

[1:48:01] and realize the deathless.

[1:48:06] Through the goodness that arises from my

[1:48:10] practice

[1:48:12] and through this act of sharing,

[1:48:16] may all desires and attachments quickly

[1:48:21] cease,

[1:48:22] and all harmful states of mind

[1:48:27] until I realize Nirvana.

[1:48:31] In every kind of birth,

[1:48:35] may I have an upright mind

[1:48:39] with mindfulness and wisdom,

[1:48:43] austerity

[1:48:45] and vigor.

[1:48:46] May the forces of delusion not take

[1:48:51] hold,

[1:48:52] nor weaken my resolve.

[1:48:56] The Buddha is my excellent refuge,

[1:49:01] unsurpasses

[1:49:03] the protection of the Dharma.

[1:49:06] The

[1:49:07] solitary Buddha is my noble guide.

[1:49:12] The Sangha is my supreme support.

[1:49:17] Through the supreme power of all these,

[1:49:22] may darkness and delusion be dissolved.

[1:49:40] The Lord, the perfectly enlightened and

[1:49:46] blessed one,

[1:49:48] I render homage to the Buddha,

[1:49:53] the blessed one.

[1:49:59] The teachings so completely explained by

[1:50:04] him,

[1:50:05] I bow to the Dharma.

[1:50:13] The blessed one's disciples,

[1:50:16] who have practiced well,

[1:50:20] I

[1:50:21] bow to you.

AB
Artist
Abhayagiri Buddhist Monastery

Watch more from Abhayagiri Buddhist Monastery on YouTube.

Sitio web
Explorar temas
Dhamma-talkAging-and-impermanencePatimokkhaMonastic-chantingBuddhist-meditation

¿Tienes Preguntas?

Preguntas Frecuentes

In this talk, the speaker describes the Patimokkha as the 227 rules of training that are recited in full from memory on full moon and new moon days, known as Uposatha. One monk recites the whole text on behalf of the community, and someone checks that no words are missed, added, or out of order.
The speaker says the recitation takes about 45 to 55 minutes at a fast, continuous pace. Because it must be nearly word-perfect, the monk reciting it has to memorize the text thoroughly and keep it alive through regular practice.
The speaker observes that memory begins to lose its elasticity, flexibility, and energy as the years pass, and he frames this as part of the aging process. He says that without regular use, even well-learned material fades and needs considerable effort to bring back.
The evening service includes English chanting from the monastery's chanting books, with recollections of the Buddha, the Dhamma, and the Sangha. Each recollection is followed by a supreme praise and a dedication of body and life to the path.
The talk suggests that the mind's faculties will change regardless, but the practice can influence whether those changes disturb peace of mind. It emphasizes cultivating skillful qualities, practicing right effort, and observing decline with attention rather than suffering over it.
The video description links Chanting Book Volume 1 and Volume 2 as free PDFs on the Abhayagiri website. It also links pujas.live/chanting for auto-scrolling chanting.

Seguir leyendo

More from Abhayagiri Buddhist Monastery

Ver Todo
How to Measure a Noble Being: An Abhayagiri Dhamma Talk
Inspire

How to Measure a Noble Being: An Abhayagiri Dhamma Talk

How do you measure a good person from a Buddhist view? Abhayagiri's Saturday night talk answers through the chanted qualities of the Buddha,…

8 min read
Relinquishment as a Path: Mindfulness and Seclusion Explained
Inspire

Relinquishment as a Path: Mindfulness and Seclusion Explained

In an October 2026 Dhamma talk at Abhayagiri, Ajahn Pasanno argues that the Buddha's teachings open up as we return to fundamentals. Here is…

10 min read
Medicine Buddha Practice: Refuge When the Teacher Is Away
Inspire

Medicine Buddha Practice: Refuge When the Teacher Is Away

A community-led Medicine Buddha session opens with honest anxiety and closes with prayers for the world. Here is how its refuge-based struct…

9 min read
Light in Shining Armour: A Goddess Myth Set to Mantra Pop
Inspire

Light in Shining Armour: A Goddess Myth Set to Mantra Pop

A four-and-a-half-minute video turns an ancient goddess story into a sung prayer about slowing down, guarding your energy, and remembering y…

10 min read

Sigue explorando

Continúa tu camino

Más sabiduría y encuentros de todo el directorio de BrightStar.

Más artículos

Recorre la biblioteca completa de enseñanzas, entrevistas y guías.

Ver todos los artículos →

Maestros y artistas

Explora los linajes, músicos y guías del mundo consciente.

Explorar artistas →

Encuentra un evento

Kirtan, retiros, baños de sonido, breathwork, festivales — muy pronto.

Ver eventos →