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Inspiration

Making It vs. Maintaining It: The Hidden Cost of Success

Modern Wisdom
Modern Wisdom
Nov 9, 2026
7 min de lectura

De Chris Williamson

Ver · 4

Success has a shelf life that nobody prints on the poster. In a long, unhurried conversation with host Chris Williamson on Modern Wisdom, Manchester rapper, actor and entrepreneur Bugzy Malone argues that the hard part of building a life from nothing is not the climb. It is what happens at the top: the upkeep, the identity that quietly hardens around a role, and the private price of everything you were praised for in public. Malone, whose new album is titled Make It Maintain It Pt. 1, speaks from the far side of that question, and Williamson keeps pushing him on the cost. What follows draws on the opening stretch of that conversation to unpack the ideas that matter well beyond music, and why they land so hard.

Leer · 6 secciones

Why does nobody teach you how to maintain success?

The question arrives early and it is blunt: what is the difference between making it and maintaining it? Malone's first answer is about the messaging we absorb as kids. "I think the difference is we're advertised to, right?" he says. Growing up, he saw the clothes, the Lamborghinis and the lifestyles that seemed to signal that someone had arrived. "So we're sort of programmed into trying to get there." (Malone, Modern Wisdom, 0:00)

The trouble, in his telling, is that the arrival is sold as an ending. "When you get there, there's a whole maintenance situation that nobody's talking about and you're not prepared for," he says. That gap, he argues, is why so many people "shoot up and plateau and fall off," because "it's not advertised that it's tough all the way through. You've got to be the best version of yourself all the way through. It's not just make it, kick your feet up and relax."

Williamson sharpens the point with a number. He argues that the total addressable market for advice on how to make it, compared with advice on how to maintain it, is roughly "10,000 to 100,000 to one." Almost everybody is still on the climb. The result is a body of wisdom, in books, mythology and the stories we tell, that is overwhelmingly about getting to the top and says very little about what happens once you stand there. The fascination Williamson brings to the table is the difference between someone who never made it and someone who had everything in their hands and let it go. As he puts it, the second person's fall may be the more painful one.

What is the "don't quit" identity, and what does it cost?

Williamson tells a story about a guest he hosted, Navy SEAL-turned-podcaster Andy Stumpf, whom he describes as an extremely accomplished and extreme human who does it all with humor. Stumpf had built his whole identity around not quitting: he does not give up, does not leave his guys behind, pushes through anything. But by Williamson's account, that same muscle kept him in a very toxic marriage for 15 years. The trait that made him formidable in the field became a constraint everywhere else.

From that conversation Williamson drew the line that anchors the whole discussion: "What you are praised for in public, you often pay for in private." (Williamson, Modern Wisdom, 6:44) It is a sentence worth sitting with. Malone's own list of identities, the Navy SEAL, the rapper, the person who overcame childhood adversity, is a list of things the outside world rewards. Williamson's question to him is the uncomfortable one: what is the cost of building that version of yourself? "Nobody wants to talk about that," he says.

Malone's answer is that the cost is nearly total. "What you don't understand when you're looking up at essentially a new world," he says, is that if you're coming from real poverty and real dysfunction and you're heading toward a functional, affluent place, "something's got to give." The parts of yourself that got you out have to be retired, and "there's a whole life that you identified with that's got to die. And death is always violent, right? It's never gentle."

Is contentment the finish line or a trap?

Malone complicates the idea of the top. He references the old line that a lover of silver is never content with silver, and then says something that inverts the usual story of ambition. "I'm content," he tells Williamson. "I've really got everything I ever wanted and more." (Malone, Modern Wisdom, 2:13) The danger, he suggests, is that if you're not careful, "you're tricked into thinking that you need more."

The people who get into trouble, in his description, are often chasing validation. "They want people to pat them on the back." But when you reach a place where you need nobody's validation, something changes. "You actually strip it back to who am I? What are my experiences of this planet?" (Malone, Modern Wisdom, 4:31) For Malone, making his new album was an exercise in that stripping back. He told himself he would not release anything unless it was more vulnerable, more honest and of higher quality than his earlier work. "I was serious about that," he says.

He also names the mechanism underneath. Many people, he argues, have a number in their head, a set of material things they told themselves they would get. Having identified as someone who doesn't quit, they feel they must reach it. "I don't think any of that's real," Malone says. "I think it's an insecurity you must overcome."

Can you grieve someone while they are still alive?

The conversation moves from the abstract to the personal when Malone mentions a family member who recently died. He describes a man he once looked up to, someone he tried to be like as a child, whose life was taken over by drinking and drugs until the two of them fell out. Malone says he had been grieving that relationship in advance, long before the death. Williamson responds that alcoholism and similar vices are "a train crash waiting to happen," and Malone agrees they are "a slow burn."

Malone extends the image to relationships. Sometimes the writing is on the wall, but you are still on the train car. "It's like you're taking regret from the future and bringing it down into the present, anticipating that it's about to arrive." (Malone, Modern Wisdom, 9:00) It is an unusually precise description of what many people feel in a failing marriage, a stalled career or a slow decline they cannot yet stop, and it connects back to the SEAL story: the person who will not quit often stays on the train long after everything in them knows where it is going.

What does this mean for anyone chasing a goal?

The opening of this conversation is less a set of instructions than a set of questions a driven person should ask before they arrive. What identity have you built, and what does it refuse to let you feel? Who praises you, and what does that praise require you to hide? Is the number in your head a real destination or an insecurity dressed up as ambition? Malone's own answer is that contentment is not the same as complacency. It is the point where you can finally hear your own voice over the noise of other people's approval.

Williamson's framing, and Malone's replies, also point to a quieter idea: maintenance is a discipline, not a reward. If the advertising sells the climb and leaves out the upkeep, then the people who last are the ones who learn to keep asking who they are once the applause has moved on.

Where to go from here

If this conversation sparked something, the best next step is the full episode, which runs over two hours and includes segments on childhood, fear, vulnerability and accountability that go well beyond the opening stretch covered here. Malone's album, Make It Maintain It Pt. 1, is the creative document of the ideas he discusses. Start with the question he keeps returning to: once you have what you wanted, what does it take to still be the person who earned it?

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Transcript

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[0:22] >> What's the difference between making it

[0:24] and maintaining it?

[0:27] >> I think the difference is

[0:30] we're

[0:32] advertised to, right? A lot as

[0:35] as kids.

[0:36] So coming up to me

[0:38] I I seen a lot of

[0:41] nice clothes, Lamborghinis,

[0:44] lifestyles

[0:45] that appeared

[0:48] to sort of be

[0:50] people who have made it in life.

[0:52] [gasps and sighs]

[0:53] So we're sort of programmed into

[0:56] trying to get there.

[0:58] And I think when you get there

[1:00] um

[1:03] there's a whole maintenance situation

[1:05] that nobody's talking about and you're

[1:07] not prepared for.

[1:09] And I think that 's why so many people

[1:11] sort of shoot up and plateau and fall

[1:14] off

[1:15] >> Mhm.

[1:16] >> because it's not advertised that

[1:19] it's tough all the way through.

[1:21] You got to be the best version of

[1:22] yourself

[1:24] all the way through.

[1:25] It's not just make it,

[1:27] kick your feet up

[1:29] and and relax.

[1:32] >> I think the total addressable market for

[1:34] people who want advice on how to make it

[1:36] versus the people who want advice on how

[1:39] to maintain it is basically a 10,000 to

[1:42] 100,000 to one, right? Almost everybody

[1:44] is not yet

[1:46] where they want to be

[1:47] >> Mhm.

[1:47] >> uh financially, in terms of status, in

[1:49] terms of recognition or admiration or

[1:51] respect by people that they respect.

[1:53] And because of that, it means that if

[1:55] you're looking at the world of advice,

[1:58] >> Mhm.

[1:58] >> most people are still on the climb as

[1:59] opposed to to maintain the altitude that

[2:01] they've got to. And that means, yeah,

[2:03] that

[2:05] almost all of the pieces of

[2:07] goodwill and sage archetype mythology is

[2:11] about you getting to the top, not about

[2:13] what happens when you get there. I'm

[2:15] kind of fascinated about the difference

[2:16] between someone who never makes it

[2:19] and someone who's fallen off

[2:21] and the pain and the uh the way that

[2:25] that's interpreted.

[2:27] Huh, that person never actually made it

[2:29] to the top as opposed to

[2:31] the boxer or the rapper or the movie

[2:33] star that did had it all in their hands

[2:35] and then let it go. Now wonder which

[2:37] one's more painful.

[2:39] >> It's such an interesting concept, man,

[2:41] because

[2:44] you when we last spoke you was like,

[2:46] where's your head at? How have you been?

[2:49] And that's something that I'm sort of

[2:51] addressing at the minute.

[2:53] And um

[2:57] where is the top?

[2:59] Right?

[3:00] And I think what a lot of people do is

[3:05] it maybe in the Bible it says a lover of

[3:07] silver will never be content

[3:10] with the silver, something along them

[3:12] lines.

[3:14] And what I've recently figured out is

[3:16] that like

[3:18] I'm content.

[3:20] I've really got everything I ever wanted

[3:22] and more.

[3:24] And I think if you're not careful what

[3:26] sort of happens is you're tricked into

[3:28] thinking that you need more.

[3:30] >> Mm.

[3:31] >> And I think they're the people that get

[3:32] into trouble.

[3:34] You know, they're trying to impress

[3:36] other people, they want validation.

[3:38] They want people to to pat them on the

[3:40] back.

[3:41] And I think when you get into a place

[3:43] where

[3:45] you don't need nobody to pat you on the

[3:46] back,

[3:47] don't need nobody's validation,

[3:50] you actually strip it back to who am I?

[3:53] What are my experiences of this planet?

[3:56] And and sort of recently I've understood

[3:58] that like I come from really humble

[4:01] beginnings, man.

[4:03] You know, I've had to sort of

[4:04] it's been an interesting process making

[4:06] this album because

[4:09] I sort told myself if

[4:12] if I can't be

[4:13] more vulnerable

[4:15] and more honest than I've been before

[4:18] and make something that's of a higher

[4:19] quality than what I've made before, I'm

[4:21] not going to do it. And I was serious

[4:23] about that.

[4:24] So um I had to go through

[4:28] a process of like stripping it back.

[4:31] And and when I spent some sort of time

[4:33] in my mind

[4:35] at the beginning of my life,

[4:37] it dawned on me that like

[4:40] I've got everything I ever wanted

[4:42] and so

[4:44] you know,

[4:46] which sort of starts a different

[4:47] direction.

[4:48] >> Mm.

[4:49] >> You know, and what I

[4:51] what I see is people that have got like

[4:53] a number in their head

[4:55] and material things

[4:58] that they told themselves they'll get.

[5:00] And now because they've identified with

[5:02] being somebody that doesn't quit, they

[5:03] have to get there.

[5:04] >> Mm.

[5:06] >> You understand? And um

[5:10] I don't think any of that's real. I

[5:12] think it's a

[5:13] an insecurity you must overcome.

[5:15] >> I had a Navy SEAL on the podcast, guy

[5:18] called Andy Stumpf, and he's now uh

[5:21] big podcaster. I think he's done 10,000

[5:24] skydives in his career. Unbelievably

[5:26] accomplished. I think he holds some

[5:28] world records for maybe base jumping or

[5:30] or um wingsuit gliding or something like

[5:32] that. So like a a very extreme human.

[5:35] Um but does it all with a lot of humor?

[5:37] So you got like a he's one of those

[5:38] people who

[5:40] very lethal, very trained, but does it

[5:42] with a smile on their face, which makes

[5:43] them feel to me more disturbing. The

[5:46] fact that you do it with that sense of

[5:49] uh sort of gallows humor to me is like

[5:52] holy like you're really scary.

[5:54] Anyway, he's telling me this story. He'd

[5:56] created his entire life identity around

[5:59] being a person that doesn't quit.

[6:01] Right? This is who I am. I'm a Navy

[6:02] SEAL. I do not quit. I do not give up. I

[6:04] do not leave my guys behind. I push

[6:06] through selection, training,

[6:10] firefights, anything, everything. I

[6:12] don't quit. That's what I've built my

[6:14] identity around.

[6:16] But the don't quit muscle

[6:18] had also caused him to stay in a very

[6:21] toxic marriage for 15 years.

[6:25] Well, I'm the guy that doesn't quit.

[6:27] Is that well,

[6:29] sometimes that skill of not quitting, of

[6:32] not giving up, of continuing to push

[6:34] through, of denying your emotions, how

[6:36] you feel, pushing that to one side,

[6:38] can actually be something that is not a

[6:40] performance enhancer, but it's a

[6:41] constraint.

[6:42] >> Mm.

[6:42] >> And I came up with this line when he was

[6:44] talking to me, which is what you are

[6:46] praised for in public,

[6:49] you often pay for in private.

[6:52] What are the prices

[6:54] of the things that you have built?

[6:56] You've

[6:57] constructed this very unique version of

[6:59] yourself, Navy SEAL, rapper, person

[7:02] who's overcoming challenges of

[7:03] childhood, okay?

[7:05] But what's the cost of doing that as

[7:07] well?

[7:08] >> Yeah.

[7:08] >> And nobody wants to talk about that.

[7:11] >> The cost.

[7:14] Yeah. So so again, recently I've

[7:18] I've understood that like

[7:21] it sort of cost me anyway everything

[7:26] because

[7:29] what you don't understand when you're

[7:30] looking up at essentially a new world,

[7:33] you know, if you're coming from real

[7:35] poverty, real dysfunction,

[7:38] and where you propose to get to is

[7:40] a functional place and a

[7:44] an affluent place,

[7:48] [snorts] something's got to give.

[7:50] And these parts of yourself that have

[7:51] have to die

[7:52] >> Mm.

[7:53] >> and there's

[7:55] a whole

[7:56] life

[7:58] that you identified with

[8:00] that's got to die.

[8:01] And death death is always violent,

[8:03] right? It's never gentle.

[8:05] So

[8:07] when you talk about sort of paying the

[8:08] cost,

[8:10] I relate.

[8:11] >> Yeah.

[8:12] >> Yeah, yeah. And I think

[8:15] now that I've quote unquote made it,

[8:18] um

[8:20] the dust starts to settle with where

[8:22] you're actually up to.

[8:24] And

[8:25] I recently had a a family member pass

[8:27] away.

[8:29] And it's it's a heavy one because

[8:32] [snorts]

[8:34] he would drink a lot.

[8:37] And there was some drugs involved.

[8:40] And when I when I was young, I would I

[8:42] would look up to him. He would he would

[8:43] be the guy that like

[8:45] I was trying to be like him.

[8:47] Um

[8:50] and then life got on top of him.

[8:52] We had a fallout.

[8:54] And you sort of see where it's going.

[8:56] And you sort of grieving

[8:59] that relationship

[9:00] >> in advance.

[9:01] >> Yeah.

[9:02] >> Oh, that's so interesting.

[9:03] >> Yeah, because you know,

[9:05] >> Yeah, yeah, yeah.

[9:06] >> alcoholism,

[9:08] any of these vices,

[9:10] they're they're a train crash waiting to

[9:12] happen.

[9:12] >> They're a slow burn, they are, right?

[9:13] >> Yeah. Yeah.

[9:14] >> Yeah, I think uh relationships are

[9:16] somewhat similar. Sort of

[9:20] you have this sense that it's over

[9:22] between you and a a partner that it's

[9:24] not going to work. The sort of the

[9:26] writing is on the wall, but you're still

[9:28] on the train car, so to speak.

[9:30] >> Mhm.

[9:30] >> And you can slowly see this thing coming

[9:32] toward you and it's this odd kind of

[9:37] prospective grief.

[9:39] >> Mhm.

[9:40] >> You know, you're thinking about the

[9:41] future grief that you're going to feel

[9:43] in the moment. It's like you're taking

[9:46] regret from the future and bringing it

[9:47] down into the present, anticipating that

[9:50] it's about to arrive. And um I've had

[9:54] people in my life that have taken their

[9:55] own lives. One of my longest friends did

[9:58] only a couple of months ago in Dubai.

[10:01] Yeah. Uh

[10:02] I mean,

[10:04] he was always an extreme individual, but

[10:06] uh he decided that the way that he was

[10:08] going to end it was to throw himself off

[10:10] the

[10:11] 60th floor

[10:13] of a building.

[10:14] That

[10:16] that wasn't a surprise

[10:17] to people. It wasn't a surprise. As much

[10:19] as everyone loved him and

[10:21] he had like the one of the biggest

[10:24] funerals that you can think of.

[10:28] I don't think that that many people were

[10:30] surprised, saddened, distraught, like

[10:32] destroyed by this wonderful guy not

[10:33] being here anymore, but

[10:36] you kind of saw it coming as well. And

[10:38] you're like, oh what does that

[10:39] mean? And then there's the guilt of

[10:41] like, well, if you could see it coming,

[10:42] how couldn't you step in to fix

[10:43] something?

[10:43] >> Yeah, yeah.

[10:48] Yeah.

[10:49] I think there's only so much you can do.

[10:52] And I think that's the top and bottom of

[10:53] it.

[10:54] Is is

[10:58] in the end you got to be responsible for

[11:00] yourself, you know.

[11:02] This position that I found myself in

[11:04] comes with a lot of um

[11:05] people asking for advice.

[11:09] People relating, people being inspired

[11:11] by almost feels like my my purpose to to

[11:15] acquire this spot.

[11:16] However, I have got to be the best

[11:18] version of myself.

[11:19] >> Mm.

[11:20] >> There's only so much externally I can

[11:22] do.

[11:24] So to me it feels like the the journey's

[11:25] always an internal

[11:27] you know.

[11:28] And it's sad and it hurts.

[11:31] However, that is these are the realities

[11:33] of life.

[11:34] You know, and it's not until you sort of

[11:35] take that on board

[11:37] that you sort of take your own

[11:40] life

[11:42] more seriously.

[11:44] You know, and that's the conclusion I

[11:45] came to.

[11:47] Can can you

[11:49] stop an alcoholic from drinking?

[11:51] >> Mm.

[11:52] >> I'm just a man.

[11:54] Can you can you stop

[11:55] somebody that's suicidal from jumping?

[11:58] I'm not God.

[12:00] You know. All I can do is be the best

[12:02] version of myself

[12:04] and hope that that rubs off in a

[12:05] positive way.

[12:07] >> Can we talk about your childhood?

[12:09] >> If you like.

[12:12] >> For the people that don't know what

[12:15] growing up for you was like,

[12:19] what was that like? What were the

[12:21] formative experiences that sort of

[12:23] made you into who you became?

[12:24] >> Yeah, just complex really. I think the

[12:26] more that I sort of look back and

[12:28] understand it from an adult perspective,

[12:31] there was just a lot of complexities

[12:32] going on in there that like um [snorts]

[12:37] create confusion. And as people were

[12:39] confused anyway, right?

[12:41] You go from being a a boy to a teenager,

[12:43] that's confusing. And then from a

[12:45] teenager to a man, that's confusing.

[12:48] You start adding in some dysfunctional

[12:50] characters,

[12:51] some crime,

[12:53] some deaths,

[12:54] some murders.

[12:56] And

[12:58] what I've recently sort of understood is

[13:03] you sort of lose you lose confidence in

[13:06] in your place in society

[13:08] because you don't feel like you fit in.

[13:12] You know, you sort of know things

[13:14] and you sort of seen things

[13:17] that go against the norms, that go

[13:19] against what people

[13:22] think is reality,

[13:24] you know?

[13:24] >> What like?

[13:27] >> I mean, if we if we could sort of go to

[13:29] my

[13:32] early days of

[13:35] being interested

[13:38] in being a a villain for a living

[13:41] because that was sort of the example

[13:43] that I'd I'd seen.

[13:45] >> Yeah.

[13:45] >> You know, the coolest individual I'd

[13:47] ever seen

[13:49] was a very well-paid criminal.

[13:52] And um you come from

[13:55] tough beginnings

[13:58] and and you're looking for a job

[13:59] description, right?

[14:00] So in sort of trying to get my education

[14:03] in that world in that area, you stumble

[14:05] across some colorful characters, man.

[14:07] And you meet a man that's

[14:09] murdered people

[14:11] and not been convicted

[14:13] and he's at large

[14:15] and he's just in the community.

[14:18] Prior to him meeting his

[14:20] um

[14:22] his own sort of violent demise

[14:25] you you

[14:27] you start to see that like

[14:29] what people think it is it's not.

[14:32] There there is a world outside of the

[14:36] parameters of what people are calling

[14:38] normal

[14:40] and it's really there and it really

[14:41] exists. I always saw a youth star.

[14:44] As a kid I'd I'd watch Harry Potter,

[14:46] right?

[14:47] And um

[14:49] and that's got an interesting sort of

[14:51] similarity in that like you've got what

[14:54] they call the muggles,

[14:56] the humans, the the normal people and

[14:58] then there's the wizarding world but

[15:00] they're separate.

[15:01] You got to go on platform nine and what

[15:03] is it three quarters

[15:05] and run through the wall at the right

[15:06] angle to sort of be immersed into the

[15:09] wizarding world and that's what the

[15:11] underbelly is like.

[15:13] It's just a whole different ball game

[15:15] with a different set of rules.

[15:17] >> When did you first get exposed to that?

[15:18] >> That's what I'm saying that's why it's

[15:20] complex because I think

[15:22] uh my um

[15:24] mum sort of seen it coming and was

[15:26] trying to shield me from it.

[15:28] We sort of meant I was under

[15:31] prepared if you like.

[15:33] You know?

[15:35] And then it's just happening.

[15:38] It's just turning up.

[15:39] That's like Harry Potter when the

[15:40] letters are coming through the door

[15:42] and he's like what are them letters?

[15:43] And they're hiding them from him because

[15:45] they know like there's a there's a world

[15:47] that you're

[15:50] sort of inheriting

[15:52] that we're trying to shield you from.

[15:55] It's just turning up.

[15:56] And it was like that for me

[15:58] you know?

[16:00] And um

[16:01] so you go from sort of very

[16:04] normal

[16:05] to

[16:07] you know a man has been murdered

[16:10] in your uncle's house

[16:11] where you'll go and stay at the weekends

[16:14] but you're a kid so no one's having that

[16:15] conversation with you.

[16:17] You're just sort of getting exposed to

[16:19] it

[16:20] >> Mm.

[16:20] >> naturally.

[16:21] >> Mm.

[16:21] >> That's confusing.

[16:23] Cuz then you'll go to your friends house

[16:25] to play football in his living room with

[16:27] a little soft football.

[16:29] And you start seeing that like your

[16:31] world's completely different to mine.

[16:34] The way you talk about your family is

[16:35] completely different to the way I'm

[16:37] hearing my family spoke about. And in

[16:39] fact, when your mom gets home, she gives

[16:42] you that look

[16:44] as if to say why why have you got him

[16:46] here?

[16:47] >> Mm.

[16:47] >> So you start you're not fitting in

[16:49] nowhere,

[16:51] right? And

[16:53] and there's two ways of looking at that.

[16:55] You can look at that

[16:56] with the cup half empty

[16:59] or half full.

[17:00] And

[17:02] the more I

[17:05] delve into my faith, the more I sort of

[17:06] understand that like

[17:08] special people on the planet

[17:10] get challenged early doors.

[17:13] It's all a challenge

[17:15] to sort of anchor you in in faith and

[17:17] strength, determination.

[17:19] [sighs and gasps]

[17:20] So there's been many a time that I've

[17:23] sort of felt like a victim like

[17:25] >> Mm. Mm.

[17:26] >> why was I exposed to these things?

[17:29] And then eventually sort of come to

[17:30] terms with the fact that

[17:32] it was given to me because I can handle

[17:34] it.

[17:36] You know.

[17:39] >> It's an interesting

[17:44] quirk of childhood that when

[17:47] you get exposed to things nobody

[17:49] explains why they're happening.

[17:50] >> Mm.

[17:51] >> And you're right, it's just like

[17:53] osmosis.

[17:54] You're around this particular type of

[17:56] function or dysfunction, this type of

[17:58] love or this type of

[18:01] abandonment, this type of belonging or

[18:04] this type of isolation. And all of these

[18:06] things just sort of happen. And because

[18:08] you don't have perspective cuz you're a

[18:09] kid,

[18:11] you just think well this is what life

[18:12] is.

[18:13] >> Mm.

[18:14] Yeah.

[18:16] >> This is how a family works or this is

[18:18] how a mom and a dad talk to each other

[18:19] or

[18:19] >> It's an interesting point, brother.

[18:21] >> You really got to go and get your

[18:22] education on that.

[18:25] As an individual in the world, you know?

[18:27] I see so many people that have

[18:29] sort of taken for granted

[18:32] where they where they started.

[18:35] Right? And let's say their father is an

[18:38] alcoholic and he beats them up.

[18:41] And that's their understanding of love.

[18:44] [sighs]

[18:45] And they might be internally fighting

[18:46] that cuz they sort of know it's wrong.

[18:48] >> Mm.

[18:49] >> But then they get imposter syndrome

[18:51] because they feel like I'm sort of

[18:53] raised by a man that hits a woman

[18:56] >> Mm.

[18:56] >> and treats kids bad and

[18:59] you really just got to get into the

[19:00] world and

[19:02] that's why I music my sort of motto was

[19:04] be inspired is be inspired.

[19:08] You got to sort of look at greatness and

[19:13] high performing individuals,

[19:15] responsible individuals, accountable

[19:18] individuals, and just take bits, learn

[19:20] bits, and understand what it is to be

[19:24] a man, I would say.

[19:25] But it's not just men, is it's

[19:28] being a good human being.

[19:31] Um.

[19:33] And then you got to sort of detach.

[19:35] You got to detach from the the negative

[19:38] um

[19:39] examples that you've been shown.

[19:41] >> Mm. Mm.

[19:41] >> They they don't define you.

[19:43] >> It's so fascinating when people start to

[19:46] do healing work or reflection or therapy

[19:49] or

[19:50] delve into their own

[19:52] origins.

[19:54] There's so many little pitfalls. It's

[19:55] kind of amazing that anybody ever makes

[19:57] it out of their own childhood challenges

[20:01] by reflecting on them without being

[20:03] completely destroyed because there's so

[20:05] many ways that you can go

[20:07] that thing happened to me, therefore I'm

[20:08] a victim. That thing happened to me,

[20:10] therefore I should be bitter. That thing

[20:11] happened to me, therefore I should

[20:13] repeat it in my life. That thing

[20:14] happened to me, therefore I shouldn't be

[20:16] able to work as hard or I shouldn't be

[20:18] able to get as far. There's so many ways

[20:21] that deciding to finally face what

[20:23] happened when you were younger, whether

[20:25] it's big or small, whether it's

[20:26] traumatic with a capital T or with a

[20:28] small T.

[20:29] So many different ways that that could

[20:31] be interpreted in later life as a

[20:34] justification for you railing against

[20:37] the world or not being a good person or

[20:39] being a good person but wrapping your

[20:40] entire identity up about something that

[20:41] happened to you when you were 11 or 12

[20:44] or 15.

[20:46] It's kind of amazing that anybody makes

[20:47] it through adult life healed

[20:50] without being taken away by what

[20:53] happened to them when they were a kid.

[20:55] >> Yeah, I think it's I think it's the

[20:57] pattern of the universe, man.

[20:59] If if we were to use an an analogy of a

[21:01] boxing coach,

[21:05] I think what God sort of doing is

[21:07] putting you in the exact situation

[21:12] that is going to create resilience in

[21:14] you

[21:15] for for the the challenges you're going

[21:17] to have to go through in

[21:20] sort of parenthood or your career or

[21:23] seeking your purpose, basically. I think

[21:25] that's all it comes down to.

[21:26] >> Mm.

[21:27] >> I think each individual has a purpose of

[21:29] of some description

[21:30] and if we do use the analogy of a coach,

[21:34] when a boxing trainer

[21:36] puts you in a spar and this has happened

[21:38] to me,

[21:39] puts you in a spar with a guy

[21:41] that can whoop your ass,

[21:43] um

[21:45] you don't understand that

[21:47] until

[21:49] you get the benefits later down the

[21:50] line.

[21:52] [snorts] He sort of put you in that

[21:53] situation because he knew it was just

[21:55] enough for you to handle,

[21:57] >> Mm.

[21:57] >> you know? And

[22:00] the adversity that you have to face on

[22:02] that day

[22:03] is going to be exactly what you need

[22:05] to sort of gain the skills

[22:08] to sort of take you to the next level. I

[22:10] had a situation with a guy, he happened

[22:12] to commit suicide.

[22:13] Rest in peace.

[22:15] [panting and gasps]

[22:16] And but he was a good boxer, man.

[22:19] He was a good boxer from where I'm from.

[22:21] A little villain he was.

[22:23] And a a bit older than me and I'd I'd

[22:25] sort of been in and around the boxing

[22:27] gym for a couple of years. My coach

[22:28] liked me,

[22:29] because I'm a student type character.

[22:33] And he threw me in with this guy and I

[22:35] remember thinking he's a bit good for

[22:36] me, you know.

[22:38] And he was beating me up

[22:39] pillar to post.

[22:41] And

[22:42] um and here's an interesting one about

[22:44] belief

[22:45] because

[22:48] when I was getting beaten up

[22:51] I just couldn't believe I could

[22:54] lace this guy's boots.

[22:55] >> Mm.

[22:56] >> And I remember after a couple of rounds

[22:58] my coach said, remember the uppercut

[23:00] we've been working on? Jab and step back

[23:03] and then uppercut.

[23:05] And I was I'm just doing as I'm told,

[23:07] right? So then I get back in we we get

[23:09] into it. I do the jab. I take that step

[23:11] back. I throw the uppercut and the guy

[23:13] bites his tongue in half.

[23:16] Blood everywhere, spar called off,

[23:19] right?

[23:20] And

[23:21] in that moment

[23:22] what I sort of took from boxing

[23:25] is

[23:27] that same belief that my coach had in me

[23:30] about my ability and what I was actually

[23:32] capable of.

[23:32] >> Mm.

[23:34] >> I had to learn to have in myself

[23:36] in order to actually attain success.

[23:40] Yeah, now and that was probably the

[23:41] heaviest lesson that I I learned in

[23:43] boxing

[23:44] because it was because of that coach

[23:46] um an elderly man called Brian Hughes.

[23:48] I'll say his name as much as I can.

[23:50] Just because um

[23:52] he had such a profound impact in my

[23:54] life.

[23:55] Um

[23:56] but the way he was able to see things in

[23:59] me I couldn't see them in myself.

[24:01] >> Mm.

[24:02] >> And it took me many years to understand

[24:04] that like oh like belief

[24:07] faith

[24:08] is

[24:09] a journey that you've got to walk by

[24:10] yourself.

[24:12] >> A quick aside, running out of a product

[24:13] is a pretty good test of how much you

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[24:17] just get on with your life? I've kept

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[25:00] drinklmnt.com/modernwisdom.

[25:04] That's drinklmnt.com/

[25:12] modern wisdom.

[25:15] Good talk.

[25:16] Well played.

[25:17] There's

[25:18] an idea called Solomon's Paradox.

[25:21] Solomon's Paradox is that we are much

[25:23] better at giving advice to other people

[25:25] than we are at giving it to ourselves.

[25:27] And you

[25:29] have a friend that's going through a

[25:31] difficult relationship and you tell them

[25:33] precisely the sort of loving, caring,

[25:35] encouraging, reassuring, motivational

[25:38] thing that they need to hear and it's

[25:39] pithy and beautiful and memorable

[25:42] and also the exact thing that you need

[25:43] to hear yourself. We're much better at

[25:45] giving advice to other people, but I

[25:46] wonder if there's an equivalent here

[25:48] with regards to self-belief for a lot of

[25:50] people

[25:51] that sometimes we are much better at

[25:55] believing in other people than we are

[25:57] believing in ourselves, that we can

[25:59] often see in our friends and the people

[26:01] around us, and maybe even just the

[26:03] people that we respect and admire, a

[26:05] type of resilience and capacity and

[26:08] talent

[26:09] that they can't see in themselves. And

[26:12] maybe

[26:14] your goal in life should be to try and

[26:16] find as many friends as possible who

[26:20] believe in you more than you believe in

[26:22] you.

[26:23] >> I'm going to disagree.

[26:26] Yeah, I think it's harder.

[26:28] I think it's a harder path.

[26:31] I think

[26:33] the actual challenge of life is removing

[26:35] all crutches

[26:37] >> Mm.

[26:37] >> that you're leaning on.

[26:38] >> Entire self-reliance.

[26:41] >> Get to that place and then you've got

[26:42] something to offer to friends as opposed

[26:45] to being reliant on friends

[26:47] opinions of you.

[26:49] >> Mm.

[26:49] >> Because as human beings we've all got a

[26:51] persona, right?

[26:53] So that means sometimes that people say

[26:55] they believe

[26:57] but deep down when they go home and take

[26:59] the mask off

[27:00] like

[27:02] he can't really do that.

[27:03] >> Mm.

[27:04] >> And that that will have an effect.

[27:07] That's there

[27:08] in the in the vibration of that person.

[27:11] >> Do you think that part of that worldview

[27:15] comes from growing up

[27:17] in an environment where you couldn't

[27:18] rely on anybody, this level of extreme

[27:21] self-sufficiency?

[27:23] >> Interesting one because

[27:28] I think

[27:31] the closer you can get

[27:35] to the

[27:36] to the dark side of life

[27:41] the more realism you're exposed to.

[27:44] >> That's it.

[27:45] >> You you see it for what it really is.

[27:48] You see human nature

[27:50] for what it really is.

[27:52] A lot of people are acting, man. You

[27:53] know the Scarface scene

[27:55] where he says say good night to the bad

[27:56] guy.

[27:58] Never going to see a bad guy like this

[27:59] again.

[28:01] And he start he he starts to sort of

[28:02] address the people in the room and what

[28:04] he's saying is is you've not got the

[28:05] guts to be who you want to be.

[28:07] >> Mm.

[28:08] >> And the more I reflect on that sort of

[28:09] scene and the more I take acting serious

[28:12] and dialogue

[28:14] what he's basically saying there is that

[28:16] like

[28:18] all of you are savages, man. It's human

[28:19] nature.

[28:21] But you've learned to hide yourself.

[28:23] You've learned to fit into society.

[28:25] [gasps]

[28:26] Well there was a time on the planet when

[28:28] like all the laws and rules and

[28:30] regulations weren't in place

[28:32] and that's when you seen

[28:35] what what man is really like. If you

[28:37] look at a lot of the wars

[28:40] where

[28:43] people are from one side of the world

[28:45] and they go to another side of the

[28:46] world, they attack everybody there.

[28:49] They steal everything from that land.

[28:51] You know, this is what human nature

[28:52] really sort of looks like.

[28:54] So I guess to answer your question, what

[28:56] I'm saying is

[29:00] sometimes violence,

[29:03] dysfunction, sort of chaos

[29:06] is is

[29:08] are people being themselves.

[29:11] Are are people living the most honest

[29:13] version of their existence?

[29:16] You know, not everybody is a good

[29:17] person.

[29:18] >> Mm.

[29:18] >> Not everybody's learned restraint.

[29:21] So that doesn't mean that

[29:25] the darkness doesn't exist, you know?

[29:28] It's sort of a part of the

[29:30] the polarity of life, the the bigger

[29:32] picture of of what's going on.

[29:34] >> Isn't it interesting that

[29:36] as a

[29:38] civilised society

[29:41] a big part of the game is people

[29:45] being

[29:47] noble, calm, uh

[29:50] socially aware humans?

[29:52] >> Sophisticated savages.

[29:54] >> Yeah.

[29:54] >> That's what

[29:54] >> And keeping themselves, keeping their

[29:56] truth hidden. We would sooner somebody

[29:59] lie and be domesticated than be honest

[30:02] and dangerous. That's kind of how

[30:04] society's held together. Hey, you might

[30:05] you behave yourself. You might have to

[30:07] This is There is a type of decorum and

[30:08] behaviour that's mostly acceptable here.

[30:11] Uh but yeah, maybe that's part of the

[30:12] reason that um mafia boss stories and

[30:16] and true crime killers and and uh heroes

[30:22] are both on the good side and the bad

[30:24] side. What's so alluring about them is

[30:26] that it appears to be someone who is

[30:28] being themselves, unashamedly being

[30:30] themselves for better and for worse.

[30:32] >> We're We're taught that as kids, right?

[30:34] If If 3 years old and a a kid gets on

[30:36] your nose and you slap him in his face,

[30:39] you get told off by an adult.

[30:41] Don't do that.

[30:42] That's outside of the norm. That's

[30:44] outside of what's accepted.

[30:45] >> Mm.

[30:46] >> And you're quite quickly put into line.

[30:48] And what's interesting to go back to

[30:50] your question before about my

[30:52] sort of childhood or my

[30:55] job description now

[30:57] is that like

[30:58] I've experienced lots of freedom, man.

[31:03] [sighs]

[31:04] I've been outside of the curriculum

[31:06] system

[31:08] at a point when everybody else was

[31:09] taking exams.

[31:11] >> Mm.

[31:11] >> [snorts]

[31:11] >> I've been outside of

[31:15] work at the early phases of

[31:19] people getting the first job and doing

[31:20] the first couple of years and

[31:23] it creates a freedom in your mind

[31:26] that

[31:27] is can be drummed out of a person

[31:30] when you're told about all these rules

[31:31] and regulations. Now, if if with

[31:33] discipline you learn sort of

[31:35] self-restraint

[31:37] and you become a good person off your

[31:38] own back, you develop your own morals

[31:40] and principles,

[31:42] what you've got that other people don't

[31:43] have is a sort of a freedom of thought.

[31:46] They've been

[31:48] within the curriculum system and within

[31:52] fitting into society in order to get a

[31:53] job and

[31:55] you know,

[31:57] they restrain themselves.

[31:58] >> Mm.

[32:00] >> I find that tough about the industry.

[32:04] You know, I I I really

[32:06] I'm really sort of from a place where

[32:09] the the liars are lying from their asses

[32:11] and these are some of the

[32:12] most talented liars on the planet,

[32:16] some of the most charismatic

[32:19] and sort of fluid

[32:21] thieves on the planet.

[32:22] >> Mm.

[32:23] >> So when you turn up to me from a a

[32:25] record label,

[32:27] you know, and you went to school

[32:29] and you behaved yourself,

[32:31] you might have done some drugs when you

[32:32] was younger or whatever, but you've been

[32:33] a good person and

[32:35] you went to university and you climbed

[32:37] [snorts]

[32:37] the ladder

[32:39] and you found yourself in this job

[32:41] description

[32:43] means you want to sort of exploit

[32:47] someone for their artistic creations and

[32:50] strike a deal with them. Your lies stand

[32:53] out to me as like robotic,

[32:57] uncharismatic.

[32:58] You know, you you want to be a scouser

[33:02] and see the way that they

[33:04] can steal or sell something.

[33:06] >> Unsophisticated deception.

[33:07] >> Yeah, you know, you get to

[33:11] these sort of

[33:13] corporate liars

[33:15] and um and I I struggle with it

[33:18] because I can sort of see it coming a

[33:19] mile off. And for them, they've

[33:21] compartmentalized it because it's their

[33:23] it's their job. And what they're

[33:25] thinking is, yeah, but outside of my

[33:27] job, I'm actually a really nice person.

[33:29] Like when I go home with my family and

[33:31] friends, like I'm

[33:33] I'm honest, I'm cool.

[33:35] But what you've [clears throat] done is

[33:36] you've accepted a job description that

[33:37] means that you're putting a smile on

[33:41] trying to take more off the table than

[33:42] you're putting on.

[33:44] And for me, that doesn't sit well.

[33:46] You know, and and I think

[33:49] that's why being independent, staying

[33:50] independent

[33:52] um and sort of climbing the ladder has

[33:54] has been my path.

[33:56] >> What does ignore discredit mean?

[34:01] >> Yes, it is like um

[34:05] in that particular instance,

[34:08] I'm talking about the fact that when you

[34:10] get into the underbelly, like there's

[34:14] certain things you have to get under

[34:15] your belt

[34:17] to be deemed as credible.

[34:20] You know,

[34:21] you're a

[34:23] again, if we use the the Harry Potter

[34:25] analogy,

[34:27] you're you're a credible wizard.

[34:30] Um

[34:32] when you then transition over to being

[34:35] completely legitimate

[34:37] and having morals and principles,

[34:42] then then people have of stayed in the

[34:44] darkness will will sort of try and

[34:46] discredit

[34:47] >> Mm.

[34:48] >> your

[34:50] the realism of of your story or who you

[34:53] say you are or what it is that you say

[34:55] that you've lived through.

[34:58] You're you're no you're no longer a part

[34:59] of this.

[35:01] I just don't believe in it, you know. I

[35:03] I

[35:05] And I think by the way I think I think

[35:07] that's

[35:08] can happen to anybody. I'm sure that you

[35:10] get into where you've got to in life has

[35:12] came with

[35:14] many a person trying to just discredit

[35:17] you for what you are,

[35:18] who you are,

[35:20] what you've become through all the

[35:21] challenges that you've endured,

[35:23] you know, and just trying take away from

[35:25] all of that as if what's happening here

[35:27] is luck.

[35:29] So it it's not it

[35:30] I was using it in in its particular

[35:33] but it's not particular. I think it's

[35:35] just

[35:37] the mindset of

[35:41] the sort of victimhood person

[35:42] >> Mm.

[35:43] >> towards a person that

[35:46] is no longer identifies with being a

[35:48] victim.

[35:49] I think they'll discredit you.

[35:51] And and I think the psychology behind

[35:53] that is how how have they done it?

[35:56] Why has it happened for him?

[35:57] >> Mm.

[35:58] >> Why is Chris's podcast blown up?

[36:01] Right? And because they can't

[36:04] justify that in their head,

[36:05] they'll just discredit everything you've

[36:07] ever done.

[36:08] >> Well, it closes the gap. You know,

[36:10] anyone that makes progress throws into

[36:12] sharp contrast

[36:15] the lack of progress by the people

[36:17] around them for sure.

[36:18] And that's uncomfortable.

[36:19] >> Yeah.

[36:20] >> There's a

[36:22] the

[36:23] a bunch of sort of male subcultures on

[36:25] the internet that don't like the word

[36:27] ascending. So if you're struggling to

[36:29] get a girl and somebody in this

[36:32] community manages to not even get a

[36:35] relationship or get a kiss or whatever,

[36:37] even if the barista at Starbucks that

[36:40] her eyes linger a little bit longer on

[36:42] them than they think they should do,

[36:44] maybe she might be a little bit

[36:45] interested. That's seen as kind of being

[36:48] persona non grata inside of the

[36:51] community. And the reason is that if you

[36:54] ascend, if you become a a a person who's

[36:57] a fake cell as opposed to an incel, so

[36:59] incel involuntary celibate, fake cell,

[37:02] you weren't one of us anyway, what it

[37:04] means is

[37:05] if this person is able to be very close

[37:08] to me in terms of construction and

[37:10] worries and concerns and maybe

[37:13] disfigurement or height or charisma or

[37:16] setbacks or

[37:18] financial status or whatever it might

[37:19] be,

[37:20] but is able to get to a place that at

[37:23] one point in the past I wanted to, but

[37:25] have since given up on,

[37:27] >> Mm.

[37:27] >> that now still leaves the doorway open

[37:30] for hope and for aspiration.

[37:32] >> Mm.

[37:33] >> And that means that if I'm not getting

[37:35] there,

[37:36] that might be on my shoulders. And I

[37:38] think that that microcosm is what

[37:40] happens

[37:41] broadly when anyone that comes from an

[37:44] area where lots of people would love to

[37:45] get out of it to ascend in one form or

[37:47] another, maybe it's a dysfunctional

[37:50] northern town in the UK, maybe it's a uh

[37:54] sports team that lots of people had the

[37:56] opportunity to get started in, but if

[37:58] one person that you used to play

[37:59] football with goes on to become a pro,

[38:01] ah well, you know, his parents had more

[38:02] money than mine or he, you know, he he

[38:05] he the coach liked him more than they

[38:07] did me or he was a suck up, he was

[38:09] always being a suck whatever. The

[38:10] ability to try and discredit the

[38:12] legitimacy of someone's progress

[38:15] reduces the distance between the person

[38:17] who didn't make it and the person that

[38:18] did by saying that it was unfair or they

[38:22] cheated, they sold out, they aren't that

[38:23] talented, whatever, they got lucky.

[38:26] And uh as opposed to going,

[38:30] what what should I learn? How can I try

[38:32] and deconstruct

[38:34] the path that was taken there? And yeah,

[38:36] for sure, like lots of people manage to

[38:38] make it through fortune and serendipity

[38:42] and

[38:43] unfairness or like nepotism or favors,

[38:46] all of that stuff happens, but I think

[38:48] far less than people actually think.

[38:52] >> Yeah.

[38:54] I think

[38:55] my career's allowed me to

[38:58] sort of heal publicly

[39:00] and talk about some of the things that

[39:02] that I've been sort of learning on my

[39:03] journey, sort of share it with people.

[39:05] >> Mm.

[39:06] >> And so I try and try and take things

[39:09] down to the essence. And I think the

[39:11] word there is accountability, ruthless

[39:13] accountability.

[39:14] >> Mm.

[39:15] >> And I think when a person struggles to

[39:16] be accountable,

[39:18] that's what it looks like,

[39:20] you know? And so I'm almost

[39:23] tricking the audience in that a guy

[39:25] listening to me might be 13 years old

[39:28] and he's not really that interested

[39:30] in healing. He actually doesn't know how

[39:32] broken he's going to be later on down

[39:34] the line

[39:35] when trauma sort of sets in and takes a

[39:37] hold.

[39:38] Um,

[39:40] but just the sort of phrase to be

[39:43] inspired,

[39:45] if you sort of take that on and take it

[39:46] seriously,

[39:48] it will change your outlook on the guy

[39:50] that became a professional footballer.

[39:52] And you'll admit to yourself, do you

[39:53] know what? When he was trying, I wasn't.

[39:57] When he was doing the runs, when he was

[39:58] doing the extra stretching, when he was

[40:00] watching and studying the game, I I

[40:02] wasn't even interested. I was chilling.

[40:05] And that why he's a professional

[40:06] footballer and I'm on the streets

[40:08] chilling with my mates.

[40:10] At least then you get the opportunity to

[40:11] pick somewhere else and go again.

[40:14] You know? And And that's what

[40:15] accountability will do. It will tell you

[40:17] the truth.

[40:18] You know? And that's what I'm interested

[40:20] in. And that's why

[40:22] rap music as a job description is tough

[40:26] because for you to tell the truth about

[40:29] your life experience

[40:31] pisses a lot of people off, man.

[40:33] >> Why?

[40:34] >> Because

[40:35] you sort of can't help but tell parts of

[40:37] their story that they don't want light

[40:39] shining on.

[40:41] You know? And you can be as respectful

[40:43] as you as you want, try to be as

[40:45] respectful as you want, or you can be as

[40:48] brush

[40:50] as you want, but you will end up telling

[40:51] other people's stories. I think Martin

[40:53] Scorsese talk talks about that

[40:55] in

[40:57] the films that he makes and a lot of his

[40:59] inspiration comes from

[41:02] early might be New York sort of

[41:06] mob

[41:07] culture and

[41:08] and he said a lot of people was upset

[41:10] with him because naturally his

[41:12] inspiration was the things he really

[41:13] seen,

[41:14] >> Mhm.

[41:14] >> right? But what to us is Robert De Niro

[41:16] having an argument in the street.

[41:19] In his world is is some real person

[41:22] somewhere that's like

[41:24] Martin, I know you. I'll be telling my

[41:27] story to the world,

[41:28] you know?

[41:30] And I'm I'm sure it's the same for a guy

[41:32] Richie,

[41:32] >> Mhm.

[41:33] >> a Tarantino.

[41:35] These artists and storytellers,

[41:38] you're

[41:39] the best the best stories are true.

[41:42] You know, I'm real and honest.

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[42:55] flinched.

[42:56] [laughter]

[42:58] You used the word vulnerability

[43:00] earlier on.

[43:01] >> Mhm.

[43:02] >> What's your relationship like with

[43:03] vulnerability?

[43:07] >> A heavy one.

[43:09] Because

[43:11] it's something that you're always

[43:15] Vulnerability [clears throat] is like a

[43:17] guy that's stood there with his fists up

[43:19] ready to throw punches at you.

[43:21] And you just you're nervous. You don't

[43:23] want to go anywhere near this guy. He

[43:24] looks big and strong. You can tell it's

[43:26] going to hurt.

[43:28] And and it's your job

[43:30] to get closer and closer and eventually

[43:32] go and have to fight. Go and face it

[43:35] head on.

[43:36] You know? And it's just something that

[43:39] as bravery sort of sets in.

[43:41] Courage.

[43:44] In in my instance, a hopelessness.

[43:48] You you sort of hit rock bottom.

[43:52] You sort of realize that you're

[43:55] not as cool as you thought you were.

[43:57] >> Mhm.

[43:57] >> And and you you ain't got nowhere to run

[43:59] and nowhere to hide. You're too tired to

[44:01] run from him.

[44:03] So you just get into the fight.

[44:05] And you just stand in the in the face

[44:08] of

[44:10] the truth.

[44:12] Um and in order to do that, you

[44:14] you have to be vulnerable. You have to

[44:16] be open to embarrassment.

[44:18] Um

[44:19] and yes, so that that's been my

[44:22] my experience. And I and I think with

[44:25] making this album,

[44:27] I've um

[44:30] I've really had to go there, man.

[44:32] And I think in in going there,

[44:34] you see yourself

[44:36] in a in a way that um

[44:39] might not be as glamorous as you'd like

[44:40] for it to be.

[44:41] >> What did you learn?

[44:46] >> That I'm just a human being, man.

[44:49] I ain't got thought.

[44:50] I think I think to be

[44:53] successful early doors.

[44:57] Um,

[45:00] you think a lot of yourself,

[45:02] because you're just trying to get your

[45:03] head around like how did that happen?

[45:06] You know,

[45:08] you know,

[45:09] and

[45:10] you think more of yourself than you

[45:11] actually are.

[45:13] And then there comes a point where you

[45:15] see yourself for what you actually are.

[45:17] >> Yeah.

[45:17] >> And you're like, oh,

[45:19] you know.

[45:21] So I yeah, I guess I learned that um

[45:26] the work paid off, the consistency paid

[45:28] off, the standing back up after getting

[45:30] knocked down paid off. But I'm nobody

[45:33] special.

[45:34] Do you know what I mean? Like I'm not

[45:35] above people

[45:37] because my results have came in sooner

[45:39] than theirs.

[45:40] You know.

[45:41] >> Was there a

[45:43] moment or formative experience that

[45:46] was the beginning of that

[45:49] honesty, truthfulness, self-reflection,

[45:51] vulnerability,

[45:52] like inflection point? Is there

[45:54] something that sort of spurred that on

[45:56] or did it accumulate over time?

[45:57] >> Just the just the um

[46:00] the the the solitude of walking the

[46:03] path.

[46:05] While I was making the album, we was

[46:06] using the analogy of the tunnel.

[46:10] And what we what I was basically saying

[46:11] in the studio is that like

[46:16] success,

[46:18] the place that you see yourself getting

[46:20] to

[46:22] there's like a tunnel between you and

[46:23] that place.

[46:25] And you're

[46:26] in your starting point,

[46:29] dysfunction, whatever it is for you as

[46:31] an individual.

[46:33] And then there's this tunnel you think,

[46:34] yeah, I'm I'm brave enough to take that.

[46:36] You'll run into this tunnel. Everybody

[46:37] else stays behind because they think

[46:39] it's dark. I'm not going in there.

[46:41] [gasps and sighs]

[46:42] There's a point halfway through the

[46:43] tunnel

[46:45] where you being ridiculed by the way by

[46:46] the people that didn't go in. They

[46:48] weren't brave enough to go into the

[46:49] tunnel, but they're shouting and calling

[46:50] you names.

[46:51] They're trying to scare you out of it.

[46:53] [sighs and gasps]

[46:54] And there's a point where you sort of

[46:55] look back and you you can no longer see

[46:58] the light at the end of the tunnel that

[47:00] way.

[47:01] But now you can't see the light at the

[47:03] end of the tunnel that way.

[47:05] And then you step on the

[47:07] on the bones and the remains of the

[47:09] people that failed before you in the

[47:10] tunnel.

[47:11] You start to realize you're in sort of

[47:13] dark territory.

[47:15] And it and it might not happen.

[47:17] And at that point what do you do? Do you

[47:18] freeze

[47:20] and and try and go backwards?

[47:23] Or do you keep a steady nerve and and

[47:24] keep marching forwards?

[47:26] Which is all that you can do.

[47:29] You know, until eventually you can see

[47:30] light at the end of the tunnel

[47:32] and eventually you get to your

[47:33] destination.

[47:35] And that tunnel is the reason that is

[47:37] the difference between

[47:39] individuals like yourself that get it

[47:41] over the line and individuals that stay

[47:44] at the beginning of the tunnel

[47:46] shouting in and ridiculing you, hoping

[47:47] that you fall,

[47:49] hoping that you you're not brave enough

[47:51] to keep walking forward. Now, I use that

[47:55] analogy to sort of talk about the

[47:57] isolation

[47:58] >> Mm.

[47:58] >> and the solitude that happens in the

[48:00] tunnel

[48:01] because you you lose a world that you're

[48:03] familiar with.

[48:04] You lose a type of an individual that

[48:06] you're familiar with, you understand,

[48:08] you relate to.

[48:10] And there's a long period between going

[48:12] from where you were to where it is that

[48:14] you're going to go

[48:16] that you'll be isolated and in and in

[48:19] solitude. And I think that for me was

[48:21] the sort of pivotal point where I was

[48:23] like, oh,

[48:26] I have to have this fight.

[48:28] I have to

[48:30] face

[48:32] all of my insecurities and all of my

[48:33] fears

[48:35] head-on.

[48:36] You know, and I think that unlocks a

[48:38] version of your that people can no

[48:40] longer pull down.

[48:41] >> Mm-hmm.

[48:42] >> You know.

[48:43] >> There's a line from Bedros Koulian. He

[48:45] says, your haters are out there holding

[48:47] their breath waiting for you to fail.

[48:50] Make sure they suffocate.

[48:52] >> Ah, there you go.

[48:55] They have no choice over them to

[48:56] suffocate

[48:58] because

[49:01] yeah.

[49:02] And and when I when I talk about the

[49:04] brutal honesty,

[49:05] >> Mhm.

[49:06] >> at the bottom,

[49:08] at the bottom I've met some of the most

[49:10] honest people I've I've ever met.

[49:12] And then you get into the corporate

[49:14] world and you meet a guy in a suit and

[49:15] you think this is it.

[49:16] >> Mhm.

[49:17] >> I'm around some affluent people now like

[49:19] >> High integrity.

[49:20] >> High integrity and it's just not the way

[49:22] it is.

[49:23] >> [laughter]

[49:24] >> Just villains with slightly nicer suits.

[49:26] >> Yeah, man. They've learned to hide

[49:27] themselves, man.

[49:28] >> Yeah.

[49:29] >> You know?

[49:29] >> Yeah, it's interesting. It's really

[49:31] interesting. I I know exactly what you

[49:32] mean. There's there's something more

[49:34] kind of

[49:36] noble about the Yeah, I'm the bad guy.

[49:40] I'm dressed in black. I've got a

[49:42] balaclava in my pocket.

[49:43] As opposed to the dude that's

[49:45] got a Patek Philippe on and is

[49:48] smiling at you as he tries to get you to

[49:50] sign this particular contract.

[49:51] >> There you go.

[49:52] There you go.

[49:53] And and and that being said,

[49:57] it means

[49:58] I am educated.

[50:00] And the reason that I talk like that is

[50:01] because you sort of come from the bottom

[50:04] and you don't feel like you belong when

[50:05] you're in a room full of people that

[50:07] went to university.

[50:09] Wow, what's that like?

[50:10] >> Mhm.

[50:11] >> Right?

[50:12] But it's like actually my education's

[50:13] the real one.

[50:15] Because we're all in the same world.

[50:17] Right? And then you start understanding

[50:19] that

[50:20] actually I'm ahead.

[50:21] My intuition's much stronger than yours.

[50:24] My sense of reality is much stronger

[50:25] than yours.

[50:27] You know? And And that being said,

[50:28] that's that's what I'm trying to do

[50:30] through music. I'm sure I'll go over

[50:32] into acting and

[50:34] [sighs]

[50:36] it sort of give an account of myself.

[50:37] But through music I try and give an

[50:39] account of myself that makes

[50:41] people understand their own strength,

[50:44] their own power.

[50:45] >> Mhm.

[50:45] >> You know that that just because somebody

[50:48] may have started in a in a position

[50:50] where

[50:51] it was better than the position you

[50:53] started in, that doesn't mean anything,

[50:55] man.

[50:56] You've been given

[50:58] the challenges that you need

[51:00] to take you to That's quite profound

[51:02] actually.

[51:04] Last time I was on your show, I was

[51:06] talking about like the law of

[51:07] attraction.

[51:08] >> Mhm.

[51:08] >> My opinion on that has has changed

[51:10] slightly.

[51:11] >> Okay, tell me about the law of

[51:11] attraction.

[51:12] >> the more that my faith

[51:13] strengthens,

[51:15] the more the more I have an

[51:17] understanding of God,

[51:19] the more I sort of feel as if we're sort

[51:21] of co-creators in that.

[51:23] You will see the way that your life's

[51:25] going to go.

[51:26] I'm going to do a podcast, I'm going to

[51:28] do these shows, I'm going to

[51:30] live in this kind of a house.

[51:33] I think you're then given the challenges

[51:36] in order to make you

[51:38] that kind of a person, a person that can

[51:41] not only attain them things but maintain

[51:43] them things.

[51:44] >> Mhm. Mhm.

[51:46] >> That's what the solitudes for, that's

[51:47] what the hardships for, that's what the

[51:49] stress is for. It's building up a

[51:51] strength and a resilience that means

[51:53] that not only will you get that house

[51:55] that you want to live in, you'll be able

[51:56] to maintain it lightwork.

[51:58] >> Mhm.

[51:59] >> You know? So yeah, that's yeah.

[52:02] >> What's your

[52:03] insight around dark forces

[52:07] as you are able to make a more positive

[52:10] change in the world?

[52:12] Uh

[52:15] dark influence realizing that the impact

[52:18] is so positive that they need to put

[52:20] increasingly difficult challenges in

[52:22] your way. We talked about this last time

[52:23] but I find it really interesting. Are

[52:25] you thinking this is

[52:27] devil, bad energy, karmic retribution?

[52:31] How do you see this happening?

[52:33] >> Yeah, I think you've got um

[52:36] in with within the within the album I

[52:38] play with biblical framework,

[52:40] right? Just because

[52:43] if you look at some of these cathedrals,

[52:45] men were building them

[52:48] sometimes for 300 years. And as you

[52:50] know,

[52:51] a man will live for 80 years, he has to

[52:53] pass on the assignment.

[52:55] So there's something in religion to be

[52:56] taken seriously.

[52:58] However,

[53:00] I sort of look at let's say if we look

[53:03] at a different culture and a different

[53:04] religion and you look a guy and you look

[53:06] at the the grandparent of this guy's

[53:09] grandmother.

[53:10] And she's a really nice person. She's

[53:12] helping the kids up.

[53:14] Just because she is of a different

[53:15] religion to another person, I'm not sure

[53:17] that means that she's not in contact

[53:19] with God.

[53:21] So I I I sort of take a step back from

[53:24] being sort of particular in my thinking

[53:26] towards religion and the devil and

[53:29] I'm really down here living it. We saw

[53:32] it goes back to what you were saying

[53:33] before about

[53:36] when you're living it,

[53:39] it's hard to apply everything.

[53:41] >> Yeah.

[53:41] >> [gasps]

[53:42] >> Because it's all going on, you know? So

[53:44] I think you can get as deep into a sort

[53:46] of biblical framework or sort of

[53:49] um spiritual thinking

[53:52] as you want, but we're here in the

[53:54] physical

[53:56] living it and you've got a sort of um

[53:59] you've got a sort of wrap your mind

[54:01] around it. And I think from this

[54:03] conversation

[54:04] you can see that analogies and stuff has

[54:06] has been the way I've learned.

[54:08] >> Mhm.

[54:10] Do you think pain is the best teacher

[54:13] or is it the loudest teacher?

[54:17] >> Well, I mean if you if you

[54:21] you disrespect a man

[54:23] on a cold night and he punches you in

[54:25] your face,

[54:28] you'll you'll quite quickly learn

[54:31] that you've done something wrong in that

[54:32] situation.

[54:34] You'll you'll be in that situation again

[54:35] in front of a guy that looks big and

[54:36] strong

[54:38] and you will think the next time you you

[54:40] address that person,

[54:42] how how am I going to conduct myself

[54:44] when I say something here? Because I

[54:46] wouldn't like to get a tooth punched out

[54:48] on a on a cold night.

[54:50] So I just think it's the I think it's

[54:53] I think it's shocking. I think as a

[54:54] human being to have a nervous system,

[54:57] it's hard not to be

[54:59] influenced by pain.

[55:01] And I think I think these are the ways

[55:02] that God teaches you.

[55:04] >> Mhm.

[55:05] >> I think I think pain's a big part of

[55:06] that.

[55:07] So I think one of the

[55:10] one of the most sort of impactful

[55:13] teachers.

[55:14] >> How do you handle fear?

[55:16] What's your relationship like with fear?

[55:18] >> Like everybody else.

[55:20] [gasps] Like everybody else, man.

[55:22] Sometimes fear

[55:24] wins.

[55:26] But what I've realized about fear

[55:27] winning

[55:28] is you sort of run and hide, right?

[55:33] And

[55:34] a pivotal point in my life where

[55:38] I could give you an example of of my

[55:39] relationship to fear

[55:41] is and I may have touched on it with

[55:43] you, but I I I get stabbed off a guy.

[55:46] No?

[55:48] I'm 11 years old.

[55:50] I go onto a an estate to see some

[55:51] friends asked me to come out.

[55:53] And um

[55:57] and some guys sort of starting a problem

[55:59] with me.

[56:00] And

[56:03] he ends up stabbing me.

[56:05] And what happened in I've touched on

[56:07] this before,

[56:08] but I'm not going into this particular

[56:09] point.

[56:10] And what sort of happened is

[56:12] I I went home. I hid in the trousers

[56:14] from my my mom. I got stabbed in my leg.

[56:16] And

[56:17] >> What was it?

[56:17] >> It was a screwdriver.

[56:19] >> Okay.

[56:19] >> And he opened me up.

[56:21] And now, so there was a lot of blood and

[56:24] the holes in these pants.

[56:27] Um and after that, I was afraid.

[56:30] The six weeks holidays came up

[56:32] where everybody goes out to play with

[56:34] the mates.

[56:35] And I wanted to stay in,

[56:37] right? And there was just sort of

[56:39] a three-year period where

[56:42] that

[56:43] situation was in the back of my mind.

[56:46] The fear of that situation, the pain

[56:48] that I felt,

[56:49] the embarrassment in front of these

[56:51] people that invited me out. Some of them

[56:52] was girls.

[56:53] >> Mm.

[56:54] >> They picked my bike up. They smashed my

[56:55] bike.

[56:57] I was I was running from all of them

[56:59] feelings

[57:01] to a point where I went into a sort of a

[57:04] a really dark place

[57:06] where I was experiencing suicidal

[57:07] thoughts.

[57:08] I I a couple of attempts, but was too

[57:10] young and too coward later

[57:12] really sort of get that over the line.

[57:15] And and at that point

[57:18] is when I realized I had to face it. And

[57:20] I went on to have that guy uh a fair

[57:22] fight on his estate.

[57:24] Um and I and I won that fight and that

[57:26] was

[57:28] that for me was

[57:30] gave me an understanding of fear. What

[57:32] it made me realize is

[57:34] you can hide for as long as you want,

[57:36] but at some point you've you've got to

[57:37] come out of the house. At some point

[57:39] you've got to face whatever it is that's

[57:41] that you find

[57:43] scary.

[57:44] And again, have that fight.

[57:47] So that's my relationship to fear.

[57:49] Sometimes it still wins,

[57:51] right? Sometimes I'm just not ready to

[57:53] have that particular fight.

[57:55] Um

[57:57] but then a lot of the times now

[57:59] I just go and got it done.

[58:03] Within reason as well, there's there's

[58:05] some there's there's some fights that

[58:07] the time's not now.

[58:09] >> Mhm.

[58:09] >> Some some fights can wait.

[58:11] Um and then some fights are imminent

[58:14] and you just go and get it done.

[58:17] >> Most people have no idea where their

[58:19] testosterone levels sit. They'll talk

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[58:21] about it, but they don't actually know

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[59:16] I've heard you say progress is

[59:17] irreversible.

[59:19] >> Yeah.

[59:19] >> The universe will pay you back for all

[59:20] of your hard work. Don't be afraid to

[59:22] work hard.

[59:23] >> Yeah.

[59:24] >> What's that mean to you?

[59:27] >> Yeah, I think

[59:30] So you've just been doing a a tour,

[59:32] right?

[59:34] You'll you'll have made progress on some

[59:36] of them nights.

[59:37] The the it's the same as a seed being

[59:40] planted

[59:41] and you don't see the first bit of the

[59:43] seed growing

[59:44] >> Mm.

[59:45] >> because we're outside of the soil

[59:47] looking at the ground.

[59:48] But it doesn't mean that it's not it's

[59:50] not progressing.

[59:52] The seed has started to sprout. It's

[59:53] started to grow.

[59:55] You know? Eventually it'll be a big

[59:57] beautiful tree or whatever it's going to

[59:58] be called.

[1:00:00] Uh but you you must believe in the fact

[1:00:02] that progress was being made under the

[1:00:05] ground.

[1:00:05] >> Mm.

[1:00:06] >> And they're some of the toughest nights

[1:00:08] because you might be trying to become

[1:00:10] somebody in your life and like nothing's

[1:00:12] happening. It's like me. Now for an

[1:00:14] example, I've made make it maintain it.

[1:00:16] I call it part one

[1:00:18] because I eventually I'll make a part

[1:00:19] two. But by the time I make part two,

[1:00:22] I'm not interested in being a rapper no

[1:00:24] more.

[1:00:25] I'm not I'm not trying to sell albums.

[1:00:28] Even with this album, I'm not

[1:00:29] promoted it much.

[1:00:31] >> Yeah, so this is for the people

[1:00:33] listening. This is the day before

[1:00:35] the album drops.

[1:00:37] Uh there's been

[1:00:38] one

[1:00:40] pre-release song, one, two?

[1:00:43] >> A couple.

[1:00:44] >> Yeah.

[1:00:44] Uh

[1:00:46] doing this podcast today, I know why

[1:00:48] you're here in London. You're busy doing

[1:00:50] a big project

[1:00:51] >> Yeah.

[1:00:52] >> that isn't the album which comes out

[1:00:53] tomorrow.

[1:00:54] >> Yeah, yeah.

[1:00:55] >> And you're spending

[1:00:56] a few hours today and then we're doing

[1:00:58] dinner later on.

[1:01:01] I mean it's it's something that's

[1:01:02] obviously very meaningful to you and yet

[1:01:05] you're getting on with life outside of

[1:01:07] it too. It's already transcending.

[1:01:09] >> Yeah. Yeah. And and I'm interested in in

[1:01:13] diversifying.

[1:01:14] So the project that you're talking

[1:01:15] about,

[1:01:17] they actually announced that the other

[1:01:18] day.

[1:01:19] >> Did they?

[1:01:20] >> So we can

[1:01:21] touch on it, which is

[1:01:22] >> Tell me.

[1:01:23] >> Yeah, it's the the Gentleman Series

[1:01:25] three

[1:01:26] with Guy Ritchie.

[1:01:28] Um which is a just an exciting prospect

[1:01:30] for me.

[1:01:31] Uh being that Guy Ritchie films prior to

[1:01:34] me being in the media

[1:01:36] were films that really sort of grabbed

[1:01:38] my attention.

[1:01:39] His style of directing really grabbed my

[1:01:41] attention.

[1:01:43] I look at rap music as a young man's

[1:01:45] sport.

[1:01:46] Not to say that I'm not a young man now,

[1:01:49] but

[1:01:52] rap music is sort of about the and the

[1:01:54] the transcendence of dysfunction.

[1:01:57] >> Mhm.

[1:01:58] >> Anything after that you can hang about

[1:01:59] too long.

[1:02:00] And I'm sort of looking at my skill set

[1:02:02] and I'm like I've got transferable

[1:02:04] skills

[1:02:05] that will apply to different worlds.

[1:02:08] Acting to me looks like a world I'm

[1:02:10] interested in in going over into.

[1:02:12] >> You will be the only

[1:02:15] actor

[1:02:16] from the Gentleman movie and the

[1:02:18] Gentleman Series. Is that right?

[1:02:19] >> Ah yeah.

[1:02:21] Yeah.

[1:02:22] >> That's crazy.

[1:02:23] >> Yeah.

[1:02:25] All right. What a privilege.

[1:02:27] >> I mean

[1:02:29] me. Like Guy Ritchie is the most on

[1:02:32] fire man

[1:02:34] in the world at the moment.

[1:02:36] Like

[1:02:37] just out of this world good. And the

[1:02:39] most recent Gentleman Series is like I'm

[1:02:41] seeing guys dressing like Theo James.

[1:02:43] >> Yeah.

[1:02:44] >> Like people deciding oh this is going to

[1:02:46] be my

[1:02:48] expression of myself. It's an entire new

[1:02:51] subculture I think. And it's crossed

[1:02:53] across into America as well.

[1:02:55] >> Yeah. I I I sort of

[1:03:00] I have not even said this to Guy, but I

[1:03:02] sort of say that Guy Ritchie's time is

[1:03:04] is coming.

[1:03:06] I don't even think we've seen his best

[1:03:08] work.

[1:03:08] >> Which is crackers to say given that when

[1:03:11] was like Lock, Stock and

[1:03:15] those movies

[1:03:16] 25 years old, at least years old, right?

[1:03:20] >> Yeah.

[1:03:21] I mean, look, I'm speaking out of school

[1:03:23] because

[1:03:25] again, they're not conversations that

[1:03:26] I've had with Guy, but in my early sort

[1:03:28] of career

[1:03:30] in music, there's a freedom in in your

[1:03:32] first releases.

[1:03:34] You're not really a part of the

[1:03:35] industry.

[1:03:36] You know, rigidity is not setting in

[1:03:38] that like

[1:03:40] loads of responsibility comes with it.

[1:03:43] Fame might come with it.

[1:03:44] There's just things that happen that

[1:03:47] can impact

[1:03:49] um the type of work that you make. And

[1:03:52] in my experience,

[1:03:55] you end up catering to the audience at

[1:03:56] some points. That never works.

[1:03:58] >> Mhm.

[1:03:58] >> You know, you end up

[1:04:00] thinking you're smarter than you

[1:04:01] actually are at some points. That never

[1:04:02] works. And you end up making some work

[1:04:04] that's not a true representation. It's

[1:04:06] still solid work, but it's not a true

[1:04:08] sort of representation of

[1:04:11] the the artist that you actually are.

[1:04:14] Um

[1:04:15] so in the my short experience

[1:04:18] of of being in and amongst sort of Guy

[1:04:21] Ritchie's atmosphere,

[1:04:23] I think he I think he gets better.

[1:04:27] Yeah, I don't I don't think he's

[1:04:30] peaked yet.

[1:04:31] >> There's a line that I had to write down

[1:04:33] from season two of The Gentlemen. I

[1:04:36] think it's uh Theo's character when he's

[1:04:39] ill, when he's banged up.

[1:04:41] >> Right.

[1:04:42] >> He's sick and he's he's been in that

[1:04:43] fight.

[1:04:44] And he says, it's not until you leave

[1:04:46] yourself behind that you can experience

[1:04:49] who you truly are.

[1:04:50] >> Mhm.

[1:04:51] >> And I thought that was so lovely, and I

[1:04:52] wonder whether there's something similar

[1:04:53] with what you're talking about here,

[1:04:54] that you start off,

[1:04:56] I I have something to say, and it's

[1:04:58] true, but it's unrefined. It's like

[1:05:01] rough, right? So I have

[1:05:03] a lot of [clears throat and cough] raw

[1:05:05] material to work with, but I don't maybe

[1:05:08] have the experience that allows it to

[1:05:10] fully flourish. And then after a little

[1:05:12] bit of time, you gain some experience,

[1:05:14] but you gain some pressure and some

[1:05:16] awareness and some notoriety and some

[1:05:18] expectations. And people when you do

[1:05:20] these things and you've got what great

[1:05:21] first project, like let's see if you can

[1:05:23] run it back again and again and again.

[1:05:25] And then maybe you go off track a little

[1:05:27] bit with that, and then oh okay, well

[1:05:30] I I tried to chase success by giving

[1:05:32] people what I thought that they wanted.

[1:05:33] >> Mhm.

[1:05:34] >> That's not fulfilled me in the way that

[1:05:36] the original one did, but now I've got

[1:05:38] the experience to be able to make

[1:05:39] something more grand, more beautiful,

[1:05:41] truer to what it is. But I've got all of

[1:05:43] these other things pulling me in

[1:05:44] different directions too, so I'm

[1:05:45] seduced. There's sort of this eroticism

[1:05:48] of of of attention that comes from the

[1:05:51] people around me and and and and the

[1:05:52] world and the recognition. Okay, so I

[1:05:54] need to rid myself of that. I need to

[1:05:55] keep the experience. I need to stay

[1:05:57] tapped into the thing that I had in the

[1:05:59] very beginning. And then finally, if you

[1:06:00] can

[1:06:02] weave through this maze with

[1:06:04] seductresses and temptresses and sirens

[1:06:06] all over the place, finally you get to

[1:06:08] come out the other side and you go wow,

[1:06:10] I have all the experience. I'm still

[1:06:14] emotionally, existentially connected to

[1:06:16] sort of what that root is. And now I've

[1:06:19] rid myself. All the barnacles have been

[1:06:20] culled off the bottom of the ship so

[1:06:22] that I can actually finally get there.

[1:06:24] And I think that's

[1:06:26] that's hopefully what

[1:06:29] mastery

[1:06:30] looks like. You know, this sort of ever

[1:06:32] increasing refinement of getting better

[1:06:35] and better and better at your art.

[1:06:37] >> The journey of greatness, man.

[1:06:39] That that was a far more articulate way

[1:06:41] [laughter]

[1:06:42] of of saying what I was just saying

[1:06:44] about Guy Ritchie.

[1:06:45] >> Yeah.

[1:06:46] >> You know, you you witness somebody's

[1:06:47] journey.

[1:06:48] There's lots of greatness on the way.

[1:06:51] Um but then eventually the the

[1:06:53] the work sort of complete.

[1:06:55] And and and yeah, that's what you're

[1:06:57] left with, a a master of their craft.

[1:06:59] And I just don't think there's many of

[1:07:00] them in this day and age, man.

[1:07:03] You know, if you if you go back as early

[1:07:05] as like

[1:07:06] Da Vinci in in the

[1:07:08] I've got a track called Da Vinci on the

[1:07:09] album.

[1:07:09] >> Mhm.

[1:07:10] >> And in the beginning I say

[1:07:12] in the Mona Lisa

[1:07:14] there's hundreds of layers of paint.

[1:07:16] Call this Da Vinci cuz there's hundreds

[1:07:18] of layers of paint.

[1:07:20] And when I was I sort of

[1:07:23] try and study guys like Da Vinci. This

[1:07:25] is where I'm probably quite unusual.

[1:07:27] >> But you texted me at the start of this

[1:07:29] year. I did an episode with a guy who

[1:07:32] broke down

[1:07:33] the life of Da Vinci, how to think like

[1:07:35] Da Vinci. And I was going back through

[1:07:37] our messages earlier on today and you'd

[1:07:38] sent me a text about that that

[1:07:40] particular episode.

[1:07:41] >> Big in Europe. It's a big episode and

[1:07:44] so now we're getting to a probably a

[1:07:46] version of me that I've not probably

[1:07:47] even spoke about much.

[1:07:49] Um and there was there was a point

[1:07:52] when when when I'm 16 I'm sat in jail in

[1:07:55] solitary confinement and I have this

[1:07:57] dream that there's

[1:08:00] like an earthquake or something

[1:08:02] and all the world's coming to an end and

[1:08:05] everybody's escaping but I'm stuck in

[1:08:06] this room. I'm locked in this room

[1:08:08] and nobody's going to come and let me

[1:08:10] out

[1:08:11] and the whole world's falling down

[1:08:12] outside.

[1:08:14] And in that moment as a 16 year old guy

[1:08:17] people that you came up in school with

[1:08:19] or whatever are sort of getting their

[1:08:20] GCSEs.

[1:08:21] >> Mm.

[1:08:21] >> And I remember being like not so much

[1:08:23] envious but

[1:08:26] aware of the fact that like my household

[1:08:30] was falling to bits.

[1:08:31] There's no way I could have focused and

[1:08:33] got my education. Now to go back to the

[1:08:36] victimhood narrative and the

[1:08:38] accountability that we spoke about

[1:08:39] before, my approach to that was I'm

[1:08:42] going to go and self-educate.

[1:08:46] So

[1:08:47] I can only really educate on things I'm

[1:08:50] interested in.

[1:08:51] So I try and yeah I try and find I can I

[1:08:53] mean I can educate myself in areas.

[1:08:56] I again I was talking about ADHD not

[1:08:58] long ago talking about I've got ADHD or

[1:09:00] ADD and whatever and the more that I

[1:09:02] take accountability and strengthen up

[1:09:04] the more I sort of realize like do you

[1:09:06] know what I can learn the things I'm not

[1:09:08] interested in. It just takes more of my

[1:09:10] energy.

[1:09:11] >> Mm.

[1:09:11] >> I'm bored. I am yawning but I get

[1:09:13] through it. I will build the stamina to

[1:09:15] get through it. And that's where I've

[1:09:17] sort of got to now.

[1:09:19] Right. However Renaissance art and

[1:09:21] things like that are things that I'm

[1:09:22] just naturally interested in.

[1:09:24] So

[1:09:24] >> it you were telling me? Did you say

[1:09:26] >> that you got into learning about, is it

[1:09:28] crests? [snorts]

[1:09:30] Like how the the coat of arms is

[1:09:33] constructed because you needed it for

[1:09:35] your house? Am I making this up?

[1:09:37] >> No, no, no.

[1:09:38] >> What's it called? What's the name for

[1:09:39] it?

[1:09:39] >> Yeah, coat of arms basically. What would

[1:09:41] what would happen is in the early days

[1:09:43] and I guess that's attached to my

[1:09:45] interest in history,

[1:09:47] right? Because when I when I'm sort of

[1:09:49] looking around at the system that's in

[1:09:51] place, I'm like let me strip this back

[1:09:54] and let me go to the beginning

[1:09:56] prior to the system and the types of

[1:09:58] people that put systems like this in

[1:09:59] place so I can have an understanding of

[1:10:01] what I'm looking at when I'm walking

[1:10:03] through this corporate world, what I

[1:10:04] need to take serious and what's not that

[1:10:06] interesting.

[1:10:07] And when you get back to the sort of

[1:10:08] early days, the primeval days, what

[1:10:10] would happen is lots of wars would be

[1:10:12] kicking off in them days and you would

[1:10:15] have if you was sort of associated with

[1:10:18] royalty,

[1:10:19] family of the king or you know,

[1:10:23] attached to royalty, you would have a

[1:10:26] coat of arms

[1:10:27] that would have

[1:10:29] sort of a

[1:10:30] a representation of of how that king

[1:10:32] came up.

[1:10:34] And that I don't know, it just

[1:10:35] fascinated me in the fact that some of

[1:10:36] these kings were just men [gasps] that

[1:10:38] was able to take power by force.

[1:10:43] And then you got to think who is that

[1:10:44] individual? Well, that's that's the

[1:10:45] essence of what a king is. Because when

[1:10:48] you get to guys like

[1:10:49] Henry VIII when he was like educated and

[1:10:52] flipping bit spoiled and chopping his

[1:10:53] wife's head off

[1:10:55] when they annoy him,

[1:10:57] really he doesn't represent what an

[1:10:58] actual king is. A king is a is a man

[1:11:00] that's took power by force.

[1:11:03] He's made it and he's maintained it.

[1:11:06] And that's the essence of of what I'm

[1:11:07] kind of talking about. I'm talking about

[1:11:09] the fact that any man can be a king.

[1:11:12] And this doesn't mean that you're going

[1:11:13] to rule the land,

[1:11:15] you know, be the king of

[1:11:17] the place that you live, but you'd be

[1:11:18] the king of your own kingdom.

[1:11:21] And that's just what I got interested in

[1:11:22] anyway. So that's the nature of me

[1:11:23] getting interested in the coat of arms.

[1:11:25] What would happen is be a big battle

[1:11:27] and um

[1:11:29] you might have had your ass whooped, or

[1:11:30] you guys are dead.

[1:11:32] And then you bump into a 10 guys from

[1:11:34] the other side on horses or whatever.

[1:11:37] And they would see you ordinarily what

[1:11:39] they might do is just chop your head

[1:11:40] off, someone to do,

[1:11:42] torture, whatever they felt like doing,

[1:11:45] because there's no laws going on at that

[1:11:46] point.

[1:11:47] Um but if you've got this particular

[1:11:48] coat of arms on,

[1:11:50] it's in their best interest to take you

[1:11:52] back to their king.

[1:11:54] And they would then their king would

[1:11:57] decide what to do. And ordinarily you

[1:11:59] might negotiate

[1:12:00] with with with your king and sell you

[1:12:03] back

[1:12:03] >> Mhm.

[1:12:04] >> to that king for a ransom. Anyway, so

[1:12:06] then they'd make a crest of that

[1:12:08] um coat of arms. I made a fragrance

[1:12:11] called the House of Vision.

[1:12:12] And it was a part of designing that

[1:12:15] fragrance. So I guess I'm I'm lucky that

[1:12:17] I've got job descriptions that allow me

[1:12:20] to educate myself

[1:12:23] in places. You know, I'm not just you

[1:12:24] know, if you put me back in a room with

[1:12:27] the kids that were

[1:12:29] A class students that got A's in their

[1:12:32] exams while I was sat in jail, I bet now

[1:12:35] I'm more sophisticated than them in many

[1:12:37] areas,

[1:12:38] because that was a generic version of

[1:12:40] history.

[1:12:41] I've gone off and got into the nuances,

[1:12:43] the little details of how

[1:12:46] things really work and how it's

[1:12:47] applicable to sort of times now.

[1:12:50] So

[1:12:51] so yeah.

[1:12:53] And your episode on Da Vinci, again,

[1:12:57] a version of me that people probably

[1:12:58] don't understand is I I go away and I I

[1:13:01] educate myself more.

[1:13:03] And I read lots. And I and I go and open

[1:13:05] my mind because

[1:13:08] because of where I've come from, I think

[1:13:10] there's there's going to be people in

[1:13:11] the underbelly that are coming from real

[1:13:14] dysfunction that have no one to

[1:13:17] grab onto and and look at. I think

[1:13:20] the more my career grows,

[1:13:23] the more they'll sort of grab onto me.

[1:13:25] Um

[1:13:26] and by the time I get there, I need to

[1:13:28] be educated enough to

[1:13:31] be able to stand on what it is I'm

[1:13:32] actually seeing.

[1:13:33] >> Mm.

[1:13:33] >> Let alone having the type of wife that

[1:13:35] I'm interested in having, let alone

[1:13:37] bringing up the types of kids that I'm

[1:13:39] interested in bringing up.

[1:13:41] [snorts] You know, so

[1:13:43] education in that respect is is key, I

[1:13:46] think.

[1:13:46] >> There's always another level.

[1:13:49] There's always another level to keep on

[1:13:51] educating yourself to to develop

[1:13:53] yourself toward

[1:13:54] and

[1:13:56] in some ways that can make people feel a

[1:13:58] bit despondent because I'm never done.

[1:14:01] I'm never finished.

[1:14:03] But also,

[1:14:04] if you enjoy what it is that you're

[1:14:05] learning, if you enjoy the process of

[1:14:07] growth and improving yourself and

[1:14:08] impacting the people around you, the

[1:14:10] people that you haven't even found yet,

[1:14:11] the wife that you don't have, the kids

[1:14:13] that don't exist, the dog that you

[1:14:15] haven't raised,

[1:14:16] >> yeah, yeah.

[1:14:17] >> the house that you haven't bought,

[1:14:19] it's an opportunity.

[1:14:22] >> Yeah. And I And I think that is where

[1:14:24] maintain it comes into the equation.

[1:14:26] >> Mm.

[1:14:26] >> [sighs and gasps]

[1:14:27] >> I think that um

[1:14:30] diet,

[1:14:32] the anatomy, the way that the body

[1:14:33] works, how to keep the body strong and

[1:14:36] functional,

[1:14:37] the mind, how to keep the mind

[1:14:40] elasticated and open to learning more. I

[1:14:43] think I think these are all things that

[1:14:45] are necessity. I don't think

[1:14:50] there's any two ways about it.

[1:14:52] You You're either going to be the type

[1:14:53] of an old person that's got a walking

[1:14:55] stick and you're frail,

[1:14:57] or you're going to be one of these that

[1:14:58] we're seeing a lot of in in the modern

[1:15:00] day and age where you still looking

[1:15:02] young and feeling fresh and

[1:15:05] you know, living your best life.

[1:15:07] That's what I'm interested in. That's

[1:15:09] the kind of wealth I'm interested in.

[1:15:12] I'm

[1:15:14] content.

[1:15:16] I've got everything I ever wanted.

[1:15:18] If I'm smart,

[1:15:20] there'll be people far richer than me.

[1:15:22] But if I'm smart, I'll never work again.

[1:15:25] At that, I'm uninterested, man. What I'm

[1:15:28] interested in now is

[1:15:30] enjoying my life,

[1:15:32] doing the things I enjoy doing,

[1:15:35] building the family I'd like to build,

[1:15:38] looking after my children, giving them

[1:15:40] every opportunity to

[1:15:42] live a solid life,

[1:15:43] you know? And that's what that's what

[1:15:45] maintenance is,

[1:15:47] you know? It's the

[1:15:49] you take the kingdom by force

[1:15:52] and then you maintain the kingdom

[1:15:54] by

[1:15:56] with discipline

[1:15:59] and consistency, you know?

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[1:16:49] Do you think if you stayed in

[1:16:51] primarily focusing on rap

[1:16:53] that that would limit you,

[1:16:56] limit your

[1:16:57] growth, limit your life?

[1:16:59] >> I've probably been in the rap game

[1:17:02] longer than you should.

[1:17:04] And I've been able to do that because my

[1:17:06] my story storytelling ability

[1:17:10] is that's that's a gift that I've been

[1:17:12] given.

[1:17:14] That's that's one of the gifts that I've

[1:17:15] got.

[1:17:16] And

[1:17:18] and and I remember I remember being

[1:17:20] young and and being in lots of trouble.

[1:17:23] I was at an old friend's house who who

[1:17:25] was on the computer, the PlayStation.

[1:17:28] And his mom rushes up the stairs, all

[1:17:30] flustered and worried, and she's like,

[1:17:31] just had the police on the phone.

[1:17:34] And she's like,

[1:17:35] you've um an Osmond

[1:17:38] warning.

[1:17:40] Now I could be wrong about that word,

[1:17:42] but I think it's an Osmond warning. And

[1:17:43] that's when there's intelligence that

[1:17:45] somebody wants to take your life.

[1:17:48] >> About you?

[1:17:49] >> About him.

[1:17:49] >> Right.

[1:17:51] >> I had nowhere to live, so I was staying

[1:17:52] on his sofa.

[1:17:54] And it it didn't flush to us. It was it

[1:17:57] was the lifestyle we was living at the

[1:17:58] time. We thought we was going to be

[1:18:00] career criminals, and this was

[1:18:03] the our sort of practice stages. This

[1:18:05] was the same as being a young boxer in

[1:18:06] the gym

[1:18:08] sparring.

[1:18:09] >> How old were you?

[1:18:10] >> Um

[1:18:11] 14 15

[1:18:14] um and at that time of my life

[1:18:18] so much chaos was happening on a

[1:18:20] day-to-day basis

[1:18:22] that I was sort of that's one of the few

[1:18:24] times that I've questioned God

[1:18:27] and been like why

[1:18:29] why am I having to go through all of

[1:18:30] this?

[1:18:31] >> Mm.

[1:18:31] >> And it's not until my

[1:18:33] career sort of formulates and takes

[1:18:35] shape

[1:18:36] that I understand that like oh

[1:18:39] I'm able to be a storyteller

[1:18:41] in the rap business that's actually got

[1:18:44] lots to talk about.

[1:18:46] You know? And it's I'm just coming to a

[1:18:48] stage now where

[1:18:51] I think the rap game it goes in stages

[1:18:54] of you're from a dysfunctional

[1:18:55] background.

[1:18:57] You talk about that. Here's who I am.

[1:18:59] Here's where I'm from. Here's what it's

[1:19:00] been like. We relate to that guy.

[1:19:03] He gets another album out of that if

[1:19:05] he's clever.

[1:19:06] [sighs and gasps]

[1:19:07] Then he's got some money.

[1:19:09] Then he starts talking about the money,

[1:19:10] the cars, the girls, and what he spent

[1:19:12] his money on.

[1:19:13] >> Mm.

[1:19:15] >> What I'm talking about in this album

[1:19:17] is the point that's under documented in

[1:19:21] rap

[1:19:22] which is what happens after

[1:19:24] you've spoke about where you've come

[1:19:26] from, an audience has connected with

[1:19:27] you.

[1:19:29] You've earned some dough. You spent some

[1:19:31] money on some fancy things.

[1:19:34] What next?

[1:19:36] That's maintain it. It's main

[1:19:38] maintenance.

[1:19:38] >> Mhm.

[1:19:39] >> We've got that in America.

[1:19:40] >> Yeah.

[1:19:41] >> We've got Jay-Z.

[1:19:42] We've got 50 Cent. We've got

[1:19:45] But if you look at

[1:19:46] guys like Pete did it.

[1:19:48] If you look at the way, you know, 50

[1:19:50] Cent conducts himself, there's still

[1:19:52] some heavy dysfunction going on

[1:19:53] >> Yeah.

[1:19:54] >> in the mix of that. And don't get me

[1:19:56] wrong, America's a big brash place. So

[1:19:59] the British rap game is a different

[1:20:00] game. However,

[1:20:01] >> Kanye West probably another good

[1:20:02] example.

[1:20:03] >> Good example.

[1:20:04] Lots of dysfunction there.

[1:20:06] Right? And but we're British, so we

[1:20:08] conduct ourselves different. So I'm one

[1:20:10] of the first British rappers, one of the

[1:20:12] pioneers in that. Here's what it looks

[1:20:15] like after that phase.

[1:20:17] >> Yeah.

[1:20:17] >> And I I I understand the responsibility

[1:20:19] of that position.

[1:20:21] And that's why I take diversifying

[1:20:23] serious.

[1:20:25] And

[1:20:27] a lot of other rappers will be shocked

[1:20:30] and will find themselves having to

[1:20:32] follow the blueprint. And I I just don't

[1:20:33] say that in an egotistical way. I don't

[1:20:35] I mean it with all due respect. I'm just

[1:20:37] on my journey. I'm not even interested

[1:20:39] in being better than anybody else at

[1:20:40] this point. I'm really just competing

[1:20:42] with myself. However, rapping is a young

[1:20:45] man's game.

[1:20:46] You know? And there comes a point where

[1:20:49] you must diversify. A lot of boxers

[1:20:51] don't diversify. A lot of footballers

[1:20:54] don't diversify, and it all goes wrong.

[1:20:56] We see them. They've put weight on.

[1:20:58] They've spent a lot of the money on the

[1:20:59] the addictions they've picked up, and

[1:21:01] they're sad.

[1:21:03] So therefore, you you have to take that

[1:21:06] transition serious.

[1:21:08] You know? You you must diversify.

[1:21:11] And and in diversifying, you get

[1:21:13] yourself a a more adult job description.

[1:21:15] That's why I'm interested in being an

[1:21:17] actor.

[1:21:17] >> Mhm.

[1:21:18] >> And um take into consideration the fact

[1:21:21] that as a man, it's your job to

[1:21:24] look after a wife and children.

[1:21:27] You know? And I I think

[1:21:30] I just see people that uh that don't

[1:21:32] take that aspect of um

[1:21:36] participating in a young man's sport

[1:21:38] serious. They don't take you the next

[1:21:40] phase of their life series.

[1:21:42] >> It's interesting. I've been thinking a

[1:21:44] good bit about

[1:21:47] something like mastery with an open

[1:21:50] heart.

[1:21:52] What

[1:21:53] drives most people, especially in the

[1:21:55] beginning, to

[1:21:58] work hard, to be diligent, to be

[1:22:00] disciplined is maybe a chip on their

[1:22:02] shoulder or it's wanting to prove people

[1:22:03] wrong. It's wanting recognition and

[1:22:05] validation, admiration, respect from

[1:22:07] people that they respect. It's wanting

[1:22:09] to get money and freedom and

[1:22:10] independence to be able to

[1:22:13] navigate their own sovereignty, to not

[1:22:14] need permission from anybody. There's a

[1:22:16] lot of fuel

[1:22:18] in the beginning.

[1:22:20] And I'm interested how many people are

[1:22:23] able to continue chasing mastery

[1:22:28] without relying on the toxic fuel that

[1:22:30] was there in the beginning.

[1:22:32] What happens when you've spent that fuel

[1:22:34] tank?

[1:22:36] Because you can keep using it, but over

[1:22:39] a long enough time period it is toxic.

[1:22:43] >> Well, because then you've got to go and

[1:22:44] produce more of the fuel.

[1:22:45] >> 100% I have a a a

[1:22:48] I know of a

[1:22:50] couple of guys recently who have

[1:22:51] basically manufactured enemies.

[1:22:54] >> Yeah.

[1:22:55] >> They've they've this situation, a bunch

[1:22:57] of situations actually,

[1:22:59] did not need

[1:23:01] the level of

[1:23:03] friction, cantankerousness,

[1:23:07] uh divergence,

[1:23:09] uh

[1:23:10] disagreement.

[1:23:12] It didn't need that. These enemies have

[1:23:14] been confected, concocted, confabulated

[1:23:17] out of nowhere

[1:23:19] purely so that this person has something

[1:23:21] to push up against.

[1:23:22] >> Yeah, sophisticated

[1:23:25] and articulate.

[1:23:27] I'm I've been guilty of that.

[1:23:29] >> You're going to make an enemy. You're

[1:23:31] going to make an enemy to give me more

[1:23:32] of this fuel that I worry I'm dwindling

[1:23:34] out of.

[1:23:35] >> I reckon 50 cents guilty of that.

[1:23:38] >> Who what what which enemies has he done?

[1:23:40] I don't know the law.

[1:23:41] >> But no, by the way, I have I have no

[1:23:43] interest in in sort of speaking on

[1:23:44] another man's journey. It's just an

[1:23:46] observation.

[1:23:47] Um, if I talk about myself, which is all

[1:23:51] I understand, um,

[1:23:53] I just see similarities,

[1:23:55] right, that I can relate to.

[1:23:57] And what happens in the streets is

[1:24:00] there's some scary individual

[1:24:03] that would like to take you off the face

[1:24:05] of the planet if they could.

[1:24:06] >> Mm.

[1:24:07] >> And it's down to I don't know, jealousy,

[1:24:09] hatred, anger, whatever the reason is,

[1:24:12] but it it fires up something in your

[1:24:15] >> Mm.

[1:24:16] >> That also happens in boxing.

[1:24:18] When you walk into the boxing gym

[1:24:21] and the coach says, I've got you a

[1:24:22] fight.

[1:24:25] Really? Yeah. You're going to be

[1:24:26] fighting this guy. He's at this many

[1:24:28] fights and it's real. You're going to be

[1:24:30] having a fight

[1:24:32] that would have this have a similar

[1:24:33] effect on your. And what it is is these

[1:24:36] um there's this sort of final

[1:24:39] destination in your mind if you're not

[1:24:40] careful whereby

[1:24:42] [gasps and sighs]

[1:24:43] the worst can occur. Like you can really

[1:24:45] you can lose and in losing you can lose

[1:24:47] your identity, you can lose your

[1:24:49] self-respect. There's so much on the

[1:24:51] line.

[1:24:52] And it just brings out a new version of

[1:24:54] yourself.

[1:24:55] You'll do the extra run.

[1:24:57] >> Mm.

[1:24:58] >> You'll go to bed early reading a book.

[1:25:00] You know, you'll and and and I I

[1:25:03] experienced that in the streets.

[1:25:05] You have a problem with a scary

[1:25:06] individual.

[1:25:09] You you'll take making some money more

[1:25:11] serious cuz you're like,

[1:25:12] I can't be out here forever, man.

[1:25:14] >> Mm.

[1:25:15] >> Um,

[1:25:17] so that being said, I'm guilty of trying

[1:25:20] to

[1:25:22] initiate the production of that toxic

[1:25:24] fuel

[1:25:26] yeah, just because

[1:25:29] a professional career kicks in in

[1:25:31] entertainment and some of the lines are

[1:25:33] blurred. It's like I'm a rapper.

[1:25:36] What does that mean exactly? You know?

[1:25:39] So you got to create your own framework.

[1:25:40] >> You've manufactured enemies and

[1:25:42] rivalries because

[1:25:43] >> Well, they're sort of there, right, but

[1:25:45] they're just not as

[1:25:49] interesting as the worst once were.

[1:25:51] >> Yeah.

[1:25:52] >> Actually,

[1:25:53] your pride's not on the line.

[1:25:55] You don't care what they say about you.

[1:25:57] >> Mm.

[1:25:57] >> But you can open that part of your mind

[1:25:59] and be like, what did he say?

[1:26:01] >> Mm.

[1:26:01] >> And that brings out a version of you

[1:26:03] that you're like, if I bump into him

[1:26:06] and he thinks cuz I'm famous, he's going

[1:26:08] to do something to me

[1:26:10] and I'm not going to take

[1:26:11] self-defense serious

[1:26:14] you know? And that'll just bring out a

[1:26:15] version of yourself that that turns up

[1:26:17] with a solid physique.

[1:26:19] >> Mm.

[1:26:19] >> Turns up focused, has been reading

[1:26:21] before bed and

[1:26:22] So there was a lot of that in there.

[1:26:24] There's a world out there where there's

[1:26:26] a lot of jealous people, a lot of people

[1:26:28] are probably upset with things I've

[1:26:29] said, things I've done.

[1:26:31] Um and there's been versions of events

[1:26:33] where I've actually looked at that.

[1:26:35] Let me see what these people are

[1:26:37] thinking.

[1:26:38] I'm provoked myself.

[1:26:39] >> Mm.

[1:26:39] >> Got myself a little bit nervous.

[1:26:42] And you know he's here out there

[1:26:43] >> Mm.

[1:26:43] >> and he would like a problem with me if

[1:26:44] he could.

[1:26:46] All right, for sure.

[1:26:47] And then you become the version of

[1:26:49] yourself

[1:26:51] that is prepared for that challenge.

[1:26:53] >> What do you think about that because

[1:26:55] I can see both sides of how useful and

[1:26:57] and adaptive and functional that could

[1:27:00] be.

[1:27:01] In one way,

[1:27:02] it is free fuel for you to push yourself

[1:27:05] harder to become better. And in another

[1:27:07] way, you are

[1:27:10] manufacturing like just creating out of

[1:27:12] thin air

[1:27:14] antagonism against the world.

[1:27:17] >> Well, it's it's energy. Essentially,

[1:27:19] you're farming energy.

[1:27:21] But it's a crutch also.

[1:27:23] You're relying on

[1:27:25] something external to create energy.

[1:27:27] >> In the same way as you were saying, you

[1:27:29] want to be able to be the best that you

[1:27:30] can without people around you bigging

[1:27:32] you up and telling you that you can be

[1:27:34] better.

[1:27:34] >> You've got to go through this season of

[1:27:36] isolation, man. It's just not spoke

[1:27:37] about enough.

[1:27:38] >> Well, we're going into winter. That's

[1:27:39] the winter arc, right?

[1:27:41] >> Yeah, man. And And

[1:27:43] have the confidence in yourself that you

[1:27:44] will come out the other side, man.

[1:27:47] And in And in that, you will let go of

[1:27:48] all crutches.

[1:27:50] I don't need

[1:27:52] some negative individual that would love

[1:27:54] to have a problem with me because it

[1:27:55] prospers his life, but

[1:27:57] hinders mine. It doesn't matter. I don't

[1:27:59] need the fuel from that to get up and

[1:28:01] get to the gym

[1:28:02] >> Mm.

[1:28:02] >> and lift heavy.

[1:28:04] You know, or go sparring and let it fly.

[1:28:07] You know? So you you you learn to

[1:28:12] look within and

[1:28:15] um

[1:28:16] as opposed to take toxic fuel,

[1:28:19] find

[1:28:22] the real fuel.

[1:28:23] The you know,

[1:28:25] your essence. And really it comes from a

[1:28:27] place of love.

[1:28:28] That's what the real fuel is.

[1:28:30] >> Mm.

[1:28:31] >> Yeah, man.

[1:28:32] It's love, man.

[1:28:33] Why am I interested in my purpose?

[1:28:36] Well, it's because I remember being 12

[1:28:38] year old

[1:28:40] looking at a documentary When We Were

[1:28:42] Kings

[1:28:43] about Muhammad Ali and George Foreman.

[1:28:46] They go and fight in in Zaire.

[1:28:49] It was either Rumble in the Jungle

[1:28:52] and

[1:28:55] and I was just surrounded by complete

[1:28:57] dysfunction.

[1:28:58] And I was desperately looking for

[1:29:00] sources of inspiration.

[1:29:02] And that's what that served as in a in a

[1:29:04] major major way.

[1:29:06] >> Mm.

[1:29:06] >> You know, there was suicide on my mind

[1:29:08] at them times. There was

[1:29:10] You know, I was in a dark place and um

[1:29:14] from a place of love, tapping into that

[1:29:17] abundant

[1:29:20] energy source of love.

[1:29:22] >> Mm.

[1:29:22] >> I know that kid's out there.

[1:29:24] And I know that that kid is taking

[1:29:26] strength from what I do next.

[1:29:29] So therefore,

[1:29:32] that's all the strength I need to

[1:29:34] maintain it.

[1:29:36] In that if I fall off,

[1:29:39] I let that kid down.

[1:29:40] >> Mm.

[1:29:41] >> You know? And I could have saved a life

[1:29:43] there.

[1:29:45] And that's

[1:29:46] I I I think when you've you've got a

[1:29:48] very dysfunctional family, there's this

[1:29:50] internal battle that sort of goes on

[1:29:52] where you like,

[1:29:53] you got to let go of people. And you're

[1:29:55] like, am I not loving? Am I Am I going

[1:29:57] cold? There's a song called Prisoner.

[1:30:00] And I talk about it. I'm saying I'm

[1:30:01] afraid that I've gone cold. And that's

[1:30:03] the question I'm sort of asking myself.

[1:30:05] Sort of writing like my diary in in this

[1:30:07] particular song.

[1:30:09] And

[1:30:11] in asking yourself that question,

[1:30:15] you have to look at your relationship to

[1:30:17] human beings in general.

[1:30:19] Because I'm really willing to cut people

[1:30:20] off, man.

[1:30:24] Like if

[1:30:26] regardless to the title of an

[1:30:28] individual,

[1:30:30] to preserve my inner peace,

[1:30:32] I'll really let go, man.

[1:30:34] I don't care who you are, what it is. If

[1:30:36] you're not going to take accountability

[1:30:38] and you're going to lie and be

[1:30:41] disrespectful or whatever it is,

[1:30:43] I'm I'm going to leave you over there.

[1:30:45] I'm just going to keep walking my own

[1:30:46] journey.

[1:30:46] >> Mm.

[1:30:48] >> When you then

[1:30:50] look at your

[1:30:51] relationship to human beings and you

[1:30:54] meet an individual that is accountable

[1:30:56] or from a dysfunctional background but

[1:30:58] is trying and that's where you see

[1:31:01] what what's going on in your heart and

[1:31:03] it

[1:31:04] it turns out that there's lots of love

[1:31:06] in my heart.

[1:31:06] >> Mm.

[1:31:07] >> Yeah.

[1:31:08] And

[1:31:10] and actually I'm more open and I than I

[1:31:12] thought I was.

[1:31:13] I'm just triggered by people that have

[1:31:15] the same traits, similar traits

[1:31:18] to the ones that

[1:31:20] I was sort of brought up exposed to and

[1:31:22] sort of firsthand witnessed the

[1:31:25] destruction that comes with

[1:31:27] how them people are

[1:31:29] acting.

[1:31:29] >> Do you know why [clears throat] I think

[1:31:30] that is? Uh so there's a a a type of

[1:31:34] illness called uh SIRS, chronic

[1:31:36] inflammatory response syndrome. And if

[1:31:38] you live in a house that's got um

[1:31:42] toxins, biotoxins in like mold and

[1:31:45] uh microbes,

[1:31:47] your immune system begins to learn that

[1:31:49] that's a threat. It's slowly over time

[1:31:52] breaking your immune system down. And

[1:31:54] chronic inflammatory response syndrome

[1:31:56] means that if you ever get re-exposed to

[1:31:58] that kind of environment, almost

[1:32:00] immediately, your immune system switches

[1:32:02] on. It's like a warning alarm. This is

[1:32:04] familiar and dangerous.

[1:32:06] >> Mhm.

[1:32:06] >> And it's an immediate response. So if

[1:32:09] you have SARS and you walk into a

[1:32:12] building, even if you've been out of a

[1:32:13] toxic environment for uh 12 months,

[1:32:15] let's say,

[1:32:16] >> Mhm.

[1:32:16] >> you walk into a house that's got mold

[1:32:19] spores in it similar to the ones that

[1:32:20] you were exposed to in the past, your

[1:32:22] neck will go red, you'll be

[1:32:24] [clears throat]

[1:32:25] inflamed, you'll get ringing in your

[1:32:26] ears, you'll get brain fog, you might

[1:32:28] feel sick, you might Lots of things

[1:32:30] happen. Immediately, this thing switches

[1:32:31] on.

[1:32:32] And I think what's happening there is

[1:32:34] your body has learned that a very

[1:32:37] familiar but dangerous kind of pathogen

[1:32:40] >> Mhm.

[1:32:41] >> is around.

[1:32:42] >> Mhm.

[1:32:42] >> And I think that this is somewhat

[1:32:44] similar to what you're seeing here,

[1:32:45] which is

[1:32:47] I know that archetype.

[1:32:49] I know that kind of person.

[1:32:52] I understand the mentality, the

[1:32:55] background, the worldview.

[1:32:58] And there is a

[1:32:59] psychological immune system that kicks

[1:33:01] in which goes, if I spend too much time

[1:33:03] around this person, I might go back

[1:33:05] there. I don't think that it's fully

[1:33:06] conscious, but I certainly see it

[1:33:08] myself. There are patterns from my

[1:33:10] childhood.

[1:33:12] People that I spent time around,

[1:33:15] um

[1:33:16] lessons that I learned or observed,

[1:33:18] people that I saw in the modes of

[1:33:20] behavior, I'm like

[1:33:22] that was imprinted so deep into the

[1:33:24] source code of who I am that I do not

[1:33:26] want that in my life. I don't want his

[1:33:28] relationship with gambling. I don't want

[1:33:29] the way that he cheats on his wife. I

[1:33:31] don't want his lack of care for his

[1:33:32] kids. I don't want the fact that he uses

[1:33:34] alcohol in order to be able to deal with

[1:33:35] his problems.

[1:33:37] And anytime that I see something that

[1:33:40] sometimes isn't even that,

[1:33:42] I like incorrectly pattern match in the

[1:33:44] same way as chronic inflammatory

[1:33:46] response syndrome. You can go into a

[1:33:47] building and it's 1/1000th or 1/100th of

[1:33:51] the dosage that you were exposed to

[1:33:53] previously, but

[1:33:54] immediately the immune system switches

[1:33:56] on because it's looking for this thing

[1:33:58] that was maybe a killer, that maybe

[1:34:01] could have taken your life down a path

[1:34:02] or your immune system or your health

[1:34:04] down a path that you really didn't want

[1:34:05] it to go in.

[1:34:06] And this is kind of the same, which is I

[1:34:08] see in this person somewhere

[1:34:12] or in this relationship or in this

[1:34:13] dynamic or whatever,

[1:34:15] I see a world that I really really don't

[1:34:17] want to be a part of, and it feels

[1:34:19] familiar to me in a way where my

[1:34:22] psychological immune system has kicked

[1:34:23] on to go get the away from this as

[1:34:25] quickly as possible.

[1:34:28] >> Interesting point, right? Because

[1:34:29] there's two versions of events there.

[1:34:32] Okay?

[1:34:34] And what you're talking about with the

[1:34:36] the inflammatory response is the sort of

[1:34:40] the body's like airbags, you know, in a

[1:34:42] in a car, the car crashes and the

[1:34:43] airbags come out. And you're talking

[1:34:45] about them airbags sort of prematurely

[1:34:47] >> Yes, yes.

[1:34:48] >> sort of alerting and and coming out.

[1:34:51] >> Mm.

[1:34:52] >> So in within sort of the healing

[1:34:54] process, there is a phase where

[1:34:57] prematurely airbags come out and it's

[1:34:59] like, oh no.

[1:35:02] As you become the more you become a man,

[1:35:05] the more you

[1:35:07] you're making decisions, essentially.

[1:35:10] You're looking at a situation, you're

[1:35:11] weighing it up for what it is and

[1:35:15] the impact it can potentially have. And

[1:35:17] you're initiating healthy boundaries.

[1:35:21] >> You're not responding

[1:35:24] impulsively.

[1:35:26] There's a degree of intuition, but it's

[1:35:29] cultivated, intuition refined.

[1:35:31] >> there you go. Yeah.

[1:35:33] And and at that point, you just making

[1:35:34] decisions as opposed to

[1:35:38] just being triggered and

[1:35:40] there's a triggered response.

[1:35:41] >> Or as opposed to having permeable

[1:35:43] boundaries, so malleable and floppy that

[1:35:46] you never actually end up standing up

[1:35:47] for yourself. Or when you were young,

[1:35:50] being so inexperienced that you weren't

[1:35:51] able to see the pattern that you should

[1:35:54] have been aware of. You didn't know what

[1:35:55] a microbe was. You didn't understand

[1:35:57] what a moldy house smelled like.

[1:35:58] >> Mm-hmm.

[1:35:59] >> So you go from ignorance to awareness to

[1:36:03] reactivity and then finally to

[1:36:07] discernment maybe, something like that.

[1:36:09] >> The word would probably be

[1:36:10] responsibility. You're responsible in

[1:36:11] the decisions that you make.

[1:36:13] >> Mhm.

[1:36:13] >> You can see what it is that you're

[1:36:15] walking into

[1:36:16] and you decide to walk away. You decide

[1:36:19] to let it go. So like some of them

[1:36:21] people that them individuals you spoke

[1:36:22] about

[1:36:24] a gambler or you know I've I've been

[1:36:27] around guys that cheat on their

[1:36:29] partners.

[1:36:30] And you have to make a decision in that

[1:36:32] in that moment because there's

[1:36:34] 80% of that person's character that

[1:36:37] is up your street. This is my kind of

[1:36:39] guy.

[1:36:40] >> Mhm.

[1:36:40] >> But at the point that he cheats on his

[1:36:42] partner

[1:36:44] it's like

[1:36:46] and as a human being you can't be

[1:36:47] judgmental, right? Because we all come

[1:36:49] from dysfunction. However, when you

[1:36:51] becoming the person that

[1:36:54] you see yourself being

[1:36:56] >> Mhm.

[1:36:56] >> you got to make decisions, man. And

[1:36:59] some things you got to take a step away

[1:37:01] from.

[1:37:02] You know, so it's a it's it's a

[1:37:05] it's honesty really. I think it's

[1:37:06] authenticity. I think again it comes

[1:37:09] down to love. How am I supposed to look

[1:37:12] that guy's partner in the eye if I have

[1:37:14] an understanding that

[1:37:16] he goes and cheats on his missus?

[1:37:18] >> Mhm.

[1:37:18] >> You know?

[1:37:20] How how am I supposed to trust what he's

[1:37:22] saying to me if he goes home and lies to

[1:37:24] his

[1:37:25] to his best friend?

[1:37:27] >> Yeah. Yeah, I mean

[1:37:31] unfortunately it's one of the things I

[1:37:33] don't think people fully realize about

[1:37:34] gossip

[1:37:35] that uh everyone likes gossip in one

[1:37:38] form or another, right? Even if you know

[1:37:39] that you shouldn't until you realize

[1:37:41] that you've been seduced by it like ooh

[1:37:43] is that some information about something

[1:37:45] behind the scenes that could be quite

[1:37:46] interesting or cool or a little bit like

[1:37:48] venting gossipy.

[1:37:50] [sighs and gasps]

[1:37:50] But one of the things that people who

[1:37:52] gossip a lot don't realize is that even

[1:37:55] if the person they're gossiping about

[1:37:57] doesn't find out

[1:37:58] >> Mhm.

[1:37:59] >> the person that they're gossiping to

[1:38:01] is taught a really interesting lesson.

[1:38:03] >> Oh, they found out.

[1:38:05] >> That you are the sort of person that

[1:38:06] talks behind people's backs.

[1:38:08] >> Yeah.

[1:38:08] And then you get the types of people

[1:38:10] that

[1:38:11] won't do that for that reason.

[1:38:14] Or you get the types of people that

[1:38:16] don't do it because it's just against

[1:38:18] their moral code.

[1:38:19] >> Correct.

[1:38:19] >> That's that's that's who you want to be.

[1:38:21] They're the people that are They're the

[1:38:23] people I gravitate towards.

[1:38:25] Their morals and their principles. I

[1:38:27] like being around them people because

[1:38:29] they're accountable.

[1:38:31] They're responsible.

[1:38:32] Now, by the way,

[1:38:34] I have been an unaccountable and

[1:38:36] irresponsible individual. And that is

[1:38:38] the nature of growing up. That's a part

[1:38:40] of the journey. So I don't sit here as

[1:38:42] somebody that's like

[1:38:44] um perfect and always been perfect.

[1:38:47] You know, I I sit here as somebody on

[1:38:49] the journey.

[1:38:51] You know, but but taking it serious.

[1:38:53] >> There's a letter from Sigmund Freud to

[1:38:56] Carl Jung,

[1:38:58] letter that he wrote him. One of the

[1:38:59] lines in it

[1:39:01] says, one day, in retrospect, the years

[1:39:04] of struggle will strike you as most

[1:39:07] beautiful.

[1:39:08] The years of struggle will strike you as

[1:39:10] most beautiful.

[1:39:12] And I think that it's just such a

[1:39:14] gorgeous reflection on what most people

[1:39:18] realize, but only in retrospect.

[1:39:20] Unfortunately, when you're going through

[1:39:22] it, eating unsure whether or not

[1:39:23] you're going to be able to get out,

[1:39:25] tarnished,

[1:39:27] doubtful, in pity,

[1:39:32] how can you say that this is beautiful?

[1:39:34] And yet, when you look back,

[1:39:36] the years of struggle are the ones where

[1:39:37] you go, ah, [sighs]

[1:39:40] that was it. That was where I was

[1:39:41] forging myself.

[1:39:43] >> I think the key is

[1:39:45] to be present

[1:39:47] is to try and see the beauty in the

[1:39:50] in the darkness.

[1:39:52] You know, in the midst of the tunnel, in

[1:39:53] the midst of the chaos,

[1:39:56] understanding that the the the beauty

[1:39:58] within it.

[1:39:59] And it's a tough place to be.

[1:40:02] It's a tough place to be.

[1:40:03] >> Yeah.

[1:40:04] >> But there does come a point where

[1:40:07] you've just been through so much

[1:40:10] that you sort of know now that

[1:40:13] this is my path, so I might as well

[1:40:14] accept it.

[1:40:15] And

[1:40:18] this this will pass,

[1:40:20] you know?

[1:40:21] I will get through this one way or

[1:40:23] another.

[1:40:25] So

[1:40:26] you start to admire the fact that

[1:40:28] that is the beauty of life, man.

[1:40:30] You know, I've had some I have had some

[1:40:31] really dark situations.

[1:40:34] Um

[1:40:37] and like I said before, the the the time

[1:40:39] when I questioned God

[1:40:40] I've had darker situations where I've

[1:40:42] not questioned God and I've just

[1:40:44] understood that like

[1:40:46] this is it. This is how it's supposed to

[1:40:47] be right now.

[1:40:48] And I'm sure

[1:40:50] I'll come back stronger.

[1:40:52] And I've been right and I have come back

[1:40:53] stronger.

[1:40:57] So yeah.

[1:41:00] >> When were you most uncertain?

[1:41:03] >> [sighs and gasps]

[1:41:04] >> When are you not uncertain, man?

[1:41:06] I think in times when I felt the most

[1:41:08] certain, it's been fabricated. It's

[1:41:10] because I'm leaning on these crutches,

[1:41:12] these friends that you're talking about

[1:41:13] that like believing you more than you do

[1:41:16] and all that like that will create a

[1:41:18] false

[1:41:19] sense of security.

[1:41:22] I think

[1:41:23] the whole way through

[1:41:27] these just moments where you just like

[1:41:30] you know?

[1:41:31] And

[1:41:34] I think the most uncertain I've been

[1:41:37] is when I'm losing trust in my own mind,

[1:41:40] my own ability to control my impulses.

[1:41:43] And I'm making decisions that they're

[1:41:45] out of my right mind. It's like I

[1:41:47] wouldn't do a thing like that,

[1:41:49] you know? Or I wouldn't become

[1:41:51] addicted to doing a thing like that.

[1:41:53] You know, there was a time where

[1:41:57] earlier in the in in in my life when I

[1:41:59] was

[1:42:00] exposed to violence on

[1:42:03] on quite a regular basis

[1:42:05] and some pretty bad things had happened

[1:42:06] to me. I was inflicting

[1:42:12] um

[1:42:14] I'm going to say joy

[1:42:17] in sort of inflicting

[1:42:20] pain.

[1:42:22] And it's just

[1:42:23] with some being somebody that's

[1:42:24] interested in fitness. It's just one one

[1:42:26] of the vices

[1:42:28] that sort of fit with me.

[1:42:30] So I'd have a friend that I'd have

[1:42:31] trouble with an an individual and I'd

[1:42:34] take it upon myself to rectify the

[1:42:37] situation.

[1:42:38] >> Some retribution.

[1:42:39] >> Yeah, and because I think and again like

[1:42:41] honestly brother like you sort of grow

[1:42:43] up.

[1:42:44] My my my step dad beat me up when I was

[1:42:46] 11 and it had a profound effect on me.

[1:42:48] >> One particular time did?

[1:42:50] >> You know, yeah.

[1:42:52] But

[1:42:54] and it has a has a profound effect that

[1:42:56] you it's not until you grow you become

[1:42:58] adult and you look back at your life and

[1:43:00] you like now I understand why I was

[1:43:03] interested in

[1:43:05] just being a nuisance.

[1:43:07] You know, and it's because that's what

[1:43:08] you're taught. And you you know that it

[1:43:10] hurt.

[1:43:11] >> Mm.

[1:43:12] >> But it also felt embarrassing.

[1:43:14] >> How much of it was the pain and how much

[1:43:16] was the humiliation?

[1:43:17] >> It's

[1:43:18] part and parcel, right?

[1:43:20] And you want to inflict that onto other

[1:43:22] people. So that feeling that you feel

[1:43:24] after being physically violated and left

[1:43:27] on the floor or whatever, when you see

[1:43:29] somebody else in that situation, you

[1:43:31] think deal with it. I did.

[1:43:33] >> Yeah.

[1:43:34] >> Don't cry. What you crying for? I

[1:43:36] didn't.

[1:43:37] You know, so there was there was a

[1:43:41] there was a phase in life where you know

[1:43:44] and all that's part of part and parcel

[1:43:46] of

[1:43:47] thinking you're going to be a criminal

[1:43:49] for a for a living makes you a handy guy

[1:43:50] to have around.

[1:43:51] >> Mm.

[1:43:52] >> Because it's a a thing that you um

[1:43:55] you're at the time enjoying and then you

[1:43:57] sort of tap back into

[1:44:00] the true version of who you are.

[1:44:02] And you realize that

[1:44:07] that some of that life if I wasn't

[1:44:08] careful was going to do to me.

[1:44:11] Life was going to make me that

[1:44:12] individual.

[1:44:13] >> Mm.

[1:44:14] >> Do you understand? And I had to snap out

[1:44:15] of that.

[1:44:16] And I had to realize actually, I'm not

[1:44:18] like that.

[1:44:19] I'm a loving, kind, caring, respectful

[1:44:21] person.

[1:44:22] >> Mm.

[1:44:22] >> That's something I've I've felt like I

[1:44:24] had to become

[1:44:25] in order to keep myself protected in the

[1:44:28] environment that I was in.

[1:44:29] This comes back to make it.

[1:44:32] Some of these environments that

[1:44:33] unfortunately having no money will leave

[1:44:36] you in.

[1:44:37] You will be exposed to

[1:44:41] dark things.

[1:44:43] And you will have to become a version of

[1:44:44] yourself to deal with them dark things

[1:44:47] that when you mature

[1:44:50] you just won't be able to stand by.

[1:44:52] >> Mm.

[1:44:53] >> You know? And if you're not careful, you

[1:44:54] take it over the top.

[1:44:56] And I met a lot of them individuals in

[1:44:57] in jail.

[1:44:59] And they've done dark things. And you

[1:45:00] can see that the maturing out of that

[1:45:02] mindset now.

[1:45:03] >> Mm.

[1:45:04] >> But what's done is done.

[1:45:05] And you've got 14 years in this place.

[1:45:09] You know? So the the whole thing is a

[1:45:11] process of healing, man. Healing, man.

[1:45:15] And only now are people starting to talk

[1:45:17] about it. Only now are

[1:45:19] people starting to talk about sort of

[1:45:21] men addressing their emotions and what

[1:45:23] they've been through. And I was I was

[1:45:25] talking about this from the get-go

[1:45:27] because my first my original mixtapes

[1:45:30] were me sort of quitting boxing, coming

[1:45:32] to terms with quitting boxing,

[1:45:34] and coming to terms with being

[1:45:36] depressed.

[1:45:37] You know? And and sad and down. And and

[1:45:40] what I started to do was look at

[1:45:42] everything that I've been through.

[1:45:45] Um just from a perspective of you know

[1:45:47] do you know what? That is sad. That

[1:45:49] happened. It's sad. It's okay to feel

[1:45:51] sad about it. I don't have to snap and

[1:45:53] get angry. And just accept

[1:45:56] and move forward.

[1:45:57] You know? And and

[1:46:00] actually as I look back through that

[1:46:01] process

[1:46:03] I've I've built an incredible life for

[1:46:04] myself, man.

[1:46:06] Like I've I've done really good.

[1:46:08] >> Mm.

[1:46:08] >> [gasps]

[1:46:09] >> Yeah, man. You know? I'm I'm a young

[1:46:11] man. I'm

[1:46:13] I'm single.

[1:46:14] I'm in a position where I know

[1:46:16] I can protect a family.

[1:46:19] You understand? I know I can pick a

[1:46:21] country in the world that I want to

[1:46:23] live.

[1:46:24] I can design a house

[1:46:27] exactly how I would like for it to be.

[1:46:30] And I can protect a a wife and children.

[1:46:33] And it just gives me a security and and

[1:46:35] I can look after myself.

[1:46:37] You know, and it just it just gives

[1:46:39] that is all I think

[1:46:41] any of us really want.

[1:46:43] Give or take.

[1:46:44] You know, and and

[1:46:48] and and and in that being said, that's

[1:46:50] what I'm trying to touch on in this

[1:46:52] album is the is the get into that place.

[1:46:54] >> Mm.

[1:46:55] >> I don't think the numbers are important.

[1:46:58] I think once you're financially secure,

[1:46:59] financially free,

[1:47:01] financially free is the word, the

[1:47:02] freedom.

[1:47:04] Once you've got to that point,

[1:47:05] who cares if that's

[1:47:07] 100 million,

[1:47:09] 50 million, or a million, half a

[1:47:12] million, whatever makes you free.

[1:47:14] >> Mm.

[1:47:14] >> Once you're there, you're there.

[1:47:16] You got to be content with your position

[1:47:17] once you know you can sort of look after

[1:47:20] a family,

[1:47:22] move on and and and enjoy your life,

[1:47:23] maintain it.

[1:47:25] >> It's interesting there's a

[1:47:27] a variety of different levels of

[1:47:29] freedom.

[1:47:30] >> Yeah.

[1:47:30] >> and one of them is you've heard of

[1:47:33] you money, right?

[1:47:34] >> Yeah, yeah, yeah, yeah.

[1:47:35] >> And so you money means maybe you

[1:47:37] don't need to work for anybody, you

[1:47:39] don't need to listen to a boss in the

[1:47:40] same way. You are

[1:47:44] liberated from having to worry about how

[1:47:46] much something's going to cost. That's

[1:47:47] one type of saying you. Another way

[1:47:49] of saying you is you freedom.

[1:47:51] And you freedom, maybe you live off

[1:47:54] the grid, or maybe you're able to move

[1:47:56] to another country where you can design

[1:47:59] your lifestyle in a different kind of a

[1:48:00] way. Maybe you've got your own cows and

[1:48:03] and sheep and goats and chickens and

[1:48:05] you're self-sufficient, right? There's a

[1:48:07] kind of

[1:48:08] even the

[1:48:09] local council, the power grid, sort of

[1:48:11] you're not even you've got solar panels,

[1:48:13] you're completely prepped and off the

[1:48:14] grid in that way.

[1:48:15] But,

[1:48:16] there's a third kind of saying you

[1:48:18] that I think is much more attainable for

[1:48:20] a lot of people, and that's a you

[1:48:23] family.

[1:48:24] >> Mhm.

[1:48:24] >> that is no longer needing the validation

[1:48:28] of anyone. Like, yeah, maybe you're not

[1:48:30] reliant on a boss to tell you when to go

[1:48:33] to work. Maybe you're not reliant on the

[1:48:36] power grid or the local food supplier to

[1:48:39] give you whatever.

[1:48:40] But something that's much more

[1:48:41] attainable for a lot of people I think

[1:48:43] is to reach escape velocity from being

[1:48:46] judged

[1:48:47] or needing the validation of other

[1:48:49] people by knowing that the people that

[1:48:51] you care about most think that you kind

[1:48:53] of can fly, that you can levitate, that

[1:48:56] you can lift the world up. And even if

[1:48:58] the rest of the universe is falling down

[1:49:00] around you,

[1:49:02] the

[1:49:03] person sleeping next to you in bed and

[1:49:04] the two people sleeping 10 ft above you

[1:49:06] in the same house think that you're a

[1:49:08] superhero. And I think that that is a

[1:49:11] kind of liberation that I see a lot of

[1:49:13] men

[1:49:14] when they become fathers achieving that

[1:49:16] throws into quite harsh contrast the way

[1:49:19] that they were trying to gain

[1:49:22] liberation and freedom and sovereignty

[1:49:24] and recognition previously. It makes the

[1:49:28] the games that they were playing like

[1:49:31] probably quite shallow and desperate.

[1:49:33] Look at my need for performance. Like

[1:49:35] I'm jumping in the air like look at me,

[1:49:36] look at me, look over here, like look at

[1:49:38] how cool I am and how much I can do.

[1:49:40] And they didn't know that

[1:49:42] the right woman

[1:49:45] and the right kids

[1:49:46] >> The bigger picture, right?

[1:49:47] >> is everything. It's all of the fuel that

[1:49:50] they needed.

[1:49:52] And I think it probably

[1:49:54] in a

[1:49:55] a bit of a smirky way makes them look at

[1:49:58] that version of themselves as like

[1:50:01] kind of a kid. You were jumping up and

[1:50:03] down performing for all of these people.

[1:50:04] It was cool or whatever.

[1:50:06] But really what you needed was

[1:50:08] this unit.

[1:50:10] >> So so I say why not have all three?

[1:50:12] Right? And I I can only speak from the

[1:50:14] perspective of of a

[1:50:17] a young man

[1:50:19] But without you money,

[1:50:21] you can't get you freedom.

[1:50:23] Not the real kind.

[1:50:25] [snorts] And if you're not careful,

[1:50:27] the you family will turn around and

[1:50:29] say you

[1:50:30] if you ain't got your

[1:50:32] yourself in

[1:50:34] you know, if you if you're not

[1:50:36] functional

[1:50:36] >> Mhm.

[1:50:37] >> and if you've not got yourself together.

[1:50:39] So therefore

[1:50:40] I guess that is the sort of philosophy

[1:50:43] I'm talking about.

[1:50:44] But in order to say you,

[1:50:47] you need all bases covered. So you're

[1:50:49] going to need some money.

[1:50:50] How much that is, you can figure that

[1:50:52] out for your particular set of

[1:50:53] circumstances.

[1:50:55] Um

[1:50:58] the money will buy the you freedom,

[1:51:00] you know, and

[1:51:02] also buy the protection of your family,

[1:51:04] the freedom of you you being able to

[1:51:07] sort of connect, build relationship

[1:51:10] um and then your family won't turn

[1:51:11] around and say you

[1:51:13] if you've developed the the sort of

[1:51:15] functionality to to be a man.

[1:51:17] >> So that's the that's the interesting

[1:51:19] thing that keeps coming up here,

[1:51:22] and I think it's because you spend so

[1:51:24] much time thinking about the psychology,

[1:51:27] where you've come from,

[1:51:28] how the human mind works, what human

[1:51:30] nature is, that

[1:51:33] when people talk, especially men,

[1:51:34] especially young men that are

[1:51:35] aspirational and

[1:51:37] have ambitions, when they talk about

[1:51:39] building a kingdom,

[1:51:40] >> Yeah.

[1:51:41] >> the kingdom that they're talking about a

[1:51:42] lot of the time is quite shallow.

[1:51:45] It's materialistic, it's it's physical,

[1:51:49] and these things as you say important

[1:51:51] and maybe even sort of the bottom of the

[1:51:53] pyramid of like let's get yourself

[1:51:54] sorted first, make sure that you're safe

[1:51:56] and secure and you've got the

[1:51:57] surroundings.

[1:51:59] [snorts]

[1:52:00] But the kingdom that I think

[1:52:02] matters much more is the emotional one.

[1:52:06] >> Mhm.

[1:52:06] >> It's how much work have you done on

[1:52:07] yourself, how safe and secure are you as

[1:52:10] a vessel, not you as a supplier of

[1:52:13] resources.

[1:52:15] Yeah, that's important, but

[1:52:18] I think

[1:52:19] increasingly to me, I am far more

[1:52:21] impressed by men who have built a

[1:52:23] kingdom of psychological security

[1:52:26] on top of one

[1:52:28] of financial security. I'd much much

[1:52:31] much much rather be friends with

[1:52:32] somebody who is 1 100th as rich and

[1:52:34] wealthy and famous and statusful,

[1:52:37] but has got

[1:52:38] a cathedral of psychological stability

[1:52:42] than one who is unbelievably acclaimed

[1:52:46] but just sort of left it there and

[1:52:48] didn't go any deeper.

[1:52:50] >> Well, the um

[1:52:51] [clears throat]

[1:52:53] the external reflects the internal,

[1:52:56] you know.

[1:52:58] You know them by their fruits, you know.

[1:53:00] What's going on inside a person

[1:53:02] is will be reflected on the outside.

[1:53:06] So you see that in a man's physique.

[1:53:08] You see that in the way that he sort of

[1:53:09] conducts himself.

[1:53:11] The things he's acquired,

[1:53:13] the places he's trying to go.

[1:53:15] Um

[1:53:18] which essentially means the the

[1:53:19] journey's always an internal journey.

[1:53:22] >> Mm. Mm-hmm.

[1:53:24] >> And there's no getting around that.

[1:53:26] And that is

[1:53:29] that's that's work that involves

[1:53:31] solitude.

[1:53:32] So sometimes I see people that surround

[1:53:34] themselves with people

[1:53:36] cuz that's what the the isolation

[1:53:37] journey will do to you, right? It'll

[1:53:38] make you think, have I become

[1:53:40] unsociable? Have I lost the ability to

[1:53:43] make and retain friendships?

[1:53:45] >> Mm.

[1:53:46] >> And then you sort of

[1:53:48] you can see within some friendships that

[1:53:50] like, ah, you've not got comfortable

[1:53:54] with walking your

[1:53:56] journey of isolation by yourself to

[1:53:59] become the strongest version of yourself

[1:54:00] and you're clinging onto these people

[1:54:02] for

[1:54:04] validation and a sense of belonging and

[1:54:07] little do you know you'd be more

[1:54:10] far more valuable to that friendship

[1:54:11] group if you just went through your

[1:54:14] challenges, man.

[1:54:15] >> Mm-hmm.

[1:54:16] >> Embrace the the solitude, embrace the

[1:54:19] the isolation come out on the other

[1:54:21] side.

[1:54:22] So again, I just I do I just think it's

[1:54:24] an an internal journey

[1:54:25] >> Mm.

[1:54:26] >> that once taken seriously and and taken.

[1:54:29] You then you come out as a man that can

[1:54:31] serve.

[1:54:32] I think I think people have forgotten

[1:54:34] what what a man's job is. I think sort

[1:54:37] of being around

[1:54:38] um Guy Ritchie exposed that to me.

[1:54:41] And just witnessing certain

[1:54:42] conversations and

[1:54:43] >> Why?

[1:54:44] >> having conversations with him. I don't

[1:54:46] know because I just think that he's um

[1:54:48] somebody that's um

[1:54:52] a philosopher really. That's why we like

[1:54:53] his films. That's why we like the

[1:54:55] dialogue of his movies.

[1:54:57] But who that person is behind closed

[1:54:59] doors is um

[1:55:03] uh

[1:55:04] an honest man and

[1:55:09] a devoted husband and a devoted father

[1:55:12] and um and also someone that's very

[1:55:14] human that's come up through all of the

[1:55:16] levels.

[1:55:18] You know? And when you hear what a

[1:55:19] person like that has actually got to say

[1:55:21] as a much younger man, it

[1:55:23] it just has a funny way of seeping into

[1:55:25] your bones, man.

[1:55:26] And and you just sort of understand that

[1:55:28] like

[1:55:29] again, you have to be just ruthlessly

[1:55:31] sort of

[1:55:33] accountable and and responsible. And

[1:55:36] then you sort of remember that

[1:55:39] as a man, it's your it's your job to

[1:55:41] serve, man.

[1:55:42] I take

[1:55:45] I I take joy in

[1:55:48] um

[1:55:50] in helping out if that makes sense.

[1:55:52] Do you know what I mean? If I can I've

[1:55:54] got a young fan called Oliver. He's

[1:55:57] um he's autistic.

[1:55:59] He's he's he's

[1:56:00] dad's in jail or was.

[1:56:03] And

[1:56:05] for me to be helpful

[1:56:08] towards an individual like that, I I

[1:56:10] take joy from that.

[1:56:11] >> Mm.

[1:56:12] >> You know? I've been in situations where

[1:56:14] something crazy's going on

[1:56:16] and I I can offer a woman in that moment

[1:56:19] some sort of um

[1:56:21] protection.

[1:56:23] They're the moments that

[1:56:25] that I think's like masculine nature.

[1:56:27] That's that's like a part of me that um

[1:56:31] I take joy from.

[1:56:33] I see I see some people that take joy

[1:56:35] from like spending money or

[1:56:38] you know a lot of the money I've spent

[1:56:40] has has to been been to reinvest into my

[1:56:42] brand

[1:56:43] which was a rap brand. Big part of rap

[1:56:46] is the perception.

[1:56:48] So you got to give them proof of income.

[1:56:50] >> Mhm.

[1:56:51] >> Um

[1:56:52] but really behind all of that I'm quite

[1:56:54] simple

[1:56:55] a simple guy man

[1:56:56] and and in that as a man I like to

[1:57:01] I feel like I like to do my job if that

[1:57:03] makes sense.

[1:57:05] >> How do you square rapping about having a

[1:57:08] Huracán and a Wraith that are in the

[1:57:09] same colours

[1:57:10] >> Yeah.

[1:57:11] >> while also telling young people that

[1:57:13] money isn't the point?

[1:57:16] >> I think that

[1:57:18] you have a brand like mine

[1:57:21] you better you better get financially

[1:57:23] free man.

[1:57:25] And if you're going to be financially

[1:57:26] free

[1:57:28] and you and you're young enough to be

[1:57:29] brash

[1:57:31] and it and it for it to be

[1:57:32] acceptable in in any way shape or form

[1:57:36] then then demonstrate.

[1:57:38] You know I

[1:57:39] I've done this independently.

[1:57:41] I I own the rights to all my music.

[1:57:44] That's one thing right but then

[1:57:47] you got to run the record label

[1:57:49] yourself.

[1:57:50] You got to employ the people.

[1:57:52] At one point

[1:57:53] the outgoings of of

[1:57:55] of the of the business it was somewhat

[1:57:57] like 1.3 million on on staff

[1:58:01] alone

[1:58:02] >> Mhm.

[1:58:02] >> as a rapper

[1:58:05] on who who's doing it? Who's taking on

[1:58:07] all that extra stress? So you're

[1:58:09] building a thing independently. And if

[1:58:11] you're going to do that and you're going

[1:58:12] to take that path

[1:58:14] you got to show proof of income like

[1:58:16] it's going well.

[1:58:18] It's possible.

[1:58:19] You're showing guys coming into the

[1:58:21] business like by the way

[1:58:23] you you can do this in a way where

[1:58:25] you're not just relying on

[1:58:28] an industry to make it happen.

[1:58:30] >> Mm.

[1:58:31] >> You know?

[1:58:32] So

[1:58:34] that being said, that was that's sort of

[1:58:35] part and parcel with the job description

[1:58:37] I taken on.

[1:58:39] Um

[1:58:41] however, you take me out of that job

[1:58:42] description

[1:58:44] and I'm really a simple guy, man.

[1:58:47] I'm really a simple guy at

[1:58:50] I come from humble beginnings, man. I

[1:58:51] come from

[1:58:53] a house with no no carpet and and

[1:58:55] floorboards and

[1:58:57] you know.

[1:59:00] I really don't need much.

[1:59:02] And that's the truth of who I am behind

[1:59:04] it all.

[1:59:05] But if you're going to be a rapper

[1:59:06] and

[1:59:08] you know, being poor will really do

[1:59:09] something to you, man. I've been guilty

[1:59:11] of being a real show off.

[1:59:14] And I was like that from I first started

[1:59:16] to acquire money

[1:59:17] just as a young man.

[1:59:19] You know, I buy a little super bike and

[1:59:21] and turn up at the party showing off

[1:59:22] like

[1:59:23] it was something that I had to sort of

[1:59:25] humble myself in that regard. But again,

[1:59:28] it's it's a journey.

[1:59:29] >> Mm-hmm. Mm-hmm.

[1:59:30] >> It's a journey, man.

[1:59:32] >> Is there a line of yours that you wish

[1:59:35] more people paid attention to?

[1:59:39] From the new album, one that you think

[1:59:41] people might overlook or from past work?

[1:59:46] >> Um I I think

[1:59:49] a mindset.

[1:59:51] I think there's a mindset that's

[1:59:52] overlooked. But in the times that I've

[1:59:55] I'm always told I'm always going on

[1:59:56] about Vincent van Gogh, man. I bore

[1:59:59] myself sometimes, but you know what?

[2:00:00] That's the truth. I'm a bit of a boring

[2:00:02] guy. Why? Because that's where

[2:00:05] progression lies in repetition, man.

[2:00:08] So the things that I've studied, I've

[2:00:10] studied them over and over and over

[2:00:13] again until I've taken the gems out of

[2:00:14] them situations. The reason people want

[2:00:17] to learn of successful people is because

[2:00:19] they don't want to go and do the

[2:00:20] repetition that's needed.

[2:00:22] Anyway, so one of the things that I sort

[2:00:24] of understood is the sort of hinge

[2:00:26] factor in in van Gogh's legacy, which is

[2:00:29] what it is. Let's Let's have it right.

[2:00:31] Some of his work is nearly priceless at

[2:00:33] this point.

[2:00:35] And he was trying to sell work. The work

[2:00:38] wouldn't sell.

[2:00:40] He dies. Then his brother goes on to

[2:00:42] die.

[2:00:43] And his brother had a wife called Joe.

[2:00:45] And Joe

[2:00:47] put the letters between Vincent and his

[2:00:50] brother Theo out into the world. And

[2:00:53] when people understood

[2:00:55] the mindset and the philosophy behind

[2:00:58] Vincent van Gogh's thinking

[2:01:00] and the fact that his literature was

[2:01:02] probably as beautiful as his artwork,

[2:01:05] that's what made the painting sell.

[2:01:07] Okay? So the more that I grow and the

[2:01:09] more that I'm

[2:01:11] courageous enough to articulate what I'm

[2:01:13] actually thinking as somebody that comes

[2:01:15] from a very complex background that sort

[2:01:18] of identified with being a a villain at

[2:01:20] one point but has also

[2:01:23] been exposed to sophisticated people and

[2:01:26] and sort of took that on.

[2:01:28] When When people really get an an idea

[2:01:31] of my thinking, then

[2:01:34] they'll go back and listen to what I was

[2:01:36] saying in retrospect,

[2:01:37] >> Mm.

[2:01:38] >> right? [clears throat] And there's a

[2:01:39] film called Eternity's Gate. It's about

[2:01:41] van Gogh.

[2:01:42] You may not have seen it. And there's a

[2:01:43] point in that in that film

[2:01:45] where

[2:01:47] van Gogh goes to Saint-Rémy's Hospital.

[2:01:51] And in them days it was like a mental

[2:01:52] asylum and what you would do is you

[2:01:53] would go and see a priest.

[2:01:55] The priest would come and see you to to

[2:01:58] figure out whether you was compos mentis

[2:01:59] or not. And they would do that by your

[2:02:01] orientation in faith in God, your

[2:02:04] belief.

[2:02:06] And

[2:02:07] van Gogh his his parents happened to be

[2:02:09] like pastors and religion was something

[2:02:12] he knew like the back of his hand.

[2:02:14] So then when the priest the priest holds

[2:02:16] up some of his work and he says you you

[2:02:18] think God

[2:02:20] made you a a painter to to paint this?

[2:02:23] And what he was saying is your work's

[2:02:24] ugly.

[2:02:26] Right? It's different.

[2:02:28] Monet and some of the big painters in

[2:02:30] France, they was making money from

[2:02:32] painting like realism. And you know, it

[2:02:35] all looked real, but the

[2:02:36] the the camera was going to come and

[2:02:38] destroy that little trend. What Van Gogh

[2:02:41] had made was from his essence, right?

[2:02:44] And what Van Gogh says is he says,

[2:02:46] sometimes

[2:02:48] I feel like God's made a mistake.

[2:02:50] And he says, sometimes I feel like

[2:02:53] God

[2:02:55] made me a painter

[2:02:56] for people that haven't yet been born.

[2:03:01] And when when I understood that, I

[2:03:02] understood that

[2:03:04] as an artist

[2:03:08] the influence that I am having on people

[2:03:10] might not be for right now.

[2:03:13] It might be long after I am gone.

[2:03:16] So it's my job to just do my best work

[2:03:19] and be humble enough to

[2:03:22] accept the fact that people might not be

[2:03:24] able to see what I'm doing.

[2:03:25] They might not be able to see all of the

[2:03:27] layers

[2:03:28] of the painting and the works of art

[2:03:30] that I'm putting out.

[2:03:31] But that doesn't mean that I become lazy

[2:03:34] because it's going to go over people's

[2:03:36] heads and people

[2:03:38] might ignore it

[2:03:39] because it's in the world forever.

[2:03:41] As Vincent Van Gogh's paintings are in

[2:03:43] the world forever.

[2:03:44] And that's why they go up in value.

[2:03:47] Yeah, now, because the more you

[2:03:48] understand his philosophy and his

[2:03:50] thinking and his outlook on the world as

[2:03:52] somebody that was experiencing a really

[2:03:54] sort of rough

[2:03:56] go of it,

[2:03:56] >> Mm.

[2:03:57] >> he was sort of closer to reality.

[2:04:00] Yeah, and you can't get you can't escape

[2:04:02] reality. So you will always go back

[2:04:04] and you will always refer back.

[2:04:07] Yeah, and all that's that's something

[2:04:08] that had a profound impact on me. And

[2:04:10] that's what I've tried to do with this

[2:04:12] album.

[2:04:13] I've disconnected from feedback,

[2:04:15] validation. I've just made it. I've

[2:04:17] tried to make it more musical.

[2:04:20] These layers and I've thrown it out

[2:04:22] there.

[2:04:24] With part two, I've not really even

[2:04:25] verbalized this, but with with part two,

[2:04:28] I'll I'll be getting on with my life at

[2:04:30] that point. I'll make it and I won't be

[2:04:32] promoting it as a rapper

[2:04:34] because I won't be a rapper at that

[2:04:36] I'll be a a husband and a father.

[2:04:38] >> Yeah.

[2:04:39] >> So I'll make it and I'll throw it out

[2:04:41] into the world

[2:04:42] for people that are following the trail

[2:04:45] that I've sort of left out there.

[2:04:47] [sighs and gasps] Yeah, you know? And um

[2:04:49] and that'll be that. And at that point

[2:04:52] acting will either taken off and I'm

[2:04:54] supposed to be a more famous person or

[2:04:57] I'm not.

[2:04:59] At this point I've let go. You know what

[2:05:00] they say to let go and let God.

[2:05:02] I've I've I've sort of

[2:05:05] got the things that I wanted in life

[2:05:07] and now I'm sort of

[2:05:09] revisiting faith and

[2:05:11] understanding my purpose. What am I here

[2:05:14] to do? How am I here to help? How can I

[2:05:16] serve? How can I help?

[2:05:18] And if that means that I'm supposed to

[2:05:20] be more famous then so be it.

[2:05:22] If that means I'm

[2:05:24] I get to be less famous,

[2:05:26] you know, and I get get my privacy back

[2:05:28] and and freedom,

[2:05:30] then so be it.

[2:05:32] Both times round I'll be doing things

[2:05:34] that

[2:05:35] I'm I'm proud of,

[2:05:37] that I can stand by, that like you say

[2:05:40] my children can can be proud of,

[2:05:44] you know?

[2:05:45] So

[2:05:47] that's my outlook on that.

[2:05:50] >> Bugzy Malone, ladies and gentlemen, dude

[2:05:51] you rule.

[2:05:52] I appreciate the out of you.

[2:05:54] Where should people go to keep up to

[2:05:55] date with what's going on?

[2:05:56] >> I mean look, the the album comes out

[2:05:59] Friday.

[2:06:00] So it'll be out by the time this is out.

[2:06:01] It's called Make It, Maintain It

[2:06:03] Part One. It's my best work.

[2:06:05] Um

[2:06:07] the Gentleman Season Three will come out

[2:06:09] at some point.

[2:06:10] I am I'm giving that my all.

[2:06:12] I I shaved my hair off and everyone's

[2:06:14] like why has he shaved his hair off?

[2:06:16] [gasps] It's because I'm giving the

[2:06:17] acting game everything I've got.

[2:06:19] >> Mm.

[2:06:19] >> So I'm looking a bit different. I'm

[2:06:21] acting

[2:06:21] >> 10 kilos, shaved your head.

[2:06:23] >> You know I'm serious about it. I'd like

[2:06:25] it's a job description I'd like. I I was

[2:06:27] lucky enough to be in a film with Jason

[2:06:29] Statham

[2:06:30] and I and I seen his job description. I

[2:06:32] seen the way he conducted himself as a

[2:06:34] man.

[2:06:35] Um and it's it's a job description I'd

[2:06:36] like.

[2:06:38] So I'm I'm marching in that direction.

[2:06:40] Um,

[2:06:42] that being said, I'm I'm

[2:06:44] I'm around, you know?

[2:06:46] And I appreciate you having me on again.

[2:06:48] >> I appreciate you, Mo. Until next time.

[2:06:50] Goodbye, my beauties.

[2:06:52] Dude.

[2:06:53] Yes.

[2:07:03] Hey, a quick note. One thing that we've

[2:07:04] been told by a lot of our subscribers is

[2:07:05] that on Apple Podcast, Spotify, and

[2:07:07] YouTube, they've been unsubscribed or

[2:07:08] unfollowed even though they pressed it.

[2:07:10] So just do me a favor and check below if

[2:07:13] that has happened. It's happening to a

[2:07:14] lot of people. Means that you get to

[2:07:16] find out about episodes before anybody

[2:07:17] else, and it supports the show and makes

[2:07:19] me very happy indeed. Just give it a

[2:07:20] little check, give it a little tap. All

[2:07:23] will be well.

[2:07:24] I thank you.

Modern Wisdom
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Bugzy Malone argues that making it is widely advertised through lifestyle imagery, but maintaining success is rarely discussed and is much harder. He says people are often unprepared for the ongoing demands of staying at the top, which is why many plateau and fall off.
Chris Williamson coined this line while discussing Andy Stumpf, a guest whose 'don't quit' identity kept him in a toxic marriage for 15 years. The idea is that the traits and roles the outside world rewards can carry hidden personal costs that people rarely discuss.
Malone describes reaching a point where he feels he has everything he ever wanted and more. He warns that without care, people are tricked into believing they need more, often to win validation rather than to fulfill a genuine need.
Malone says that people coming from poverty and dysfunction who move toward a functional, affluent life must let go of parts of themselves and a life they identified with. He describes that process as violent, never gentle.
Malone describes it as feeling grief about a relationship or a loved one's decline before the loss actually happens, like seeing a train crash coming. He compares it to taking regret from the future and bringing it into the present.
Williamson argues that the market for advice on making it vastly outnumbers the market for advice on maintaining it, roughly 10,000 to 100,000 to one. Malone agrees that most wisdom and mythology centers on the climb rather than what happens after arrival.
The album is titled Make It Maintain It Pt. 1, and Malone describes making it as a process of stripping back and becoming more vulnerable and honest. He said he would not release it unless it was more honest and higher quality than his previous work.

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