Taylor Holliday

Taylor Holliday is a feminine embodiment coach and certified meditation teacher who guides women back into the wisdom of their bodies. Her work helps women move through life's thresholds with presence, devotion and sovereignty, and she weaves together meditation, ritual, intuitive movement and archetypal embodiment.

Her own path shaped this work. Taylor writes that for much of her life she sought approval from others, which led to people-pleasing and playing small. She has described living with depression and anxiety, and learning that her body was trying to teach her how to slow down and understand what she needed as an introvert and highly sensitive person. Journaling, which she began in elementary school, has been a lifelong companion. Through these experiences she came to see embodiment as a way of using the body as a compass, noticing its signals and letting them guide her decisions.

Taylor works with women in transition who are ready to release self-doubt, make confident choices and build lives that feel aligned. She is the founder of Sacred & Sovereign and the creator of SOVEREIGN, her coaching program for women moving from good-girl conditioning into embodied power. She also hosts the Radical Reclamation Summit and the podcast Conversations At The Threshold, and she offers guided meditation.

Rituals are part of her own life: she begins mornings with a cup of cacao at her ancestor altar, uses oracle cards to tap into her intuition, and keeps an embodied movement practice. She also writes about embodiment, journaling, rituals and the experience of highly sensitive women and empaths.