Jen Bayer

Jen Bayer is the founder of Exalted Health and a holistic health coach who specializes in body image, inner healing and regulating the nervous system. She is the best-selling author of the book "Bless Your Body." Her Insight Timer page also names her as co-founder of Pure Freedom Solutions.

Jen knows what it is to live with chronic health struggles, and she has walked through finding emotional, physical and spiritual healing herself. She loves helping people on their own journeys toward true health by connecting them further with who God created them to be. Her work is rooted in Christian faith, and she describes following the Holy Spirit's guidance.

Her offerings include hands-on somatic bodywork, inner healing, prayer, group mentoring on regulating the nervous system, and NeurOptimal neurofeedback brain training. She also shares a podcast and meditations on these themes. Jen is passionate about ending human trafficking, and 10% of Exalted Health sales go to Operation Underground Railroad and Renew Hope Now.