Gosia Johansson

Gosia Johansson is a systemic coach, resilience trainer and laughter yoga trainer with an MBA in business administration. Through her Mind Body Loft work, she supports people and organisations in stepping out of stress mode and building lasting resilience, using methods that are effective and enjoyable.

For more than 20 years she has accompanied individuals and teams in leaving stress patterns behind and finding more inner stability, energy and connection. Her approach combines polyvagal nervous system regulation, body-based somatic methods, embodiment, playful elements and systemic coaching. The aim is lasting change in the nervous system, not only short-term relief, for the individual, the team and the whole organisation.

Her offerings include one-to-one coaching, team-building events that strengthen trust and cohesion through lived experience rather than lectures, and a certified laughter yoga training for coaches, HR and people-and-culture professionals, workplace health managers, therapists and trainers. She also leads workshops and retreats on joy, happiness and self-healing, drawing on laughter, meditation, movement and mindfulness. Clients from a hospital, a pharmaceutical company and a university clinic describe her warm manner and infectious laughter, and workshops that bring lightness into demanding working days.

Gosia lives with her husband and two young sons in a small wine village in Rhineland-Palatinate.