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Good Karma Meditations is led by Rishi, a meditation teacher and yoga therapist with deep roots in the yoga tradition. The focus is on helping people slow down, reconnect, and meet the stresses of modern life with greater ease.
Rishi offers a range of guided practices designed to support relaxation, self-awareness, and personal growth. They are made for people dealing with anxiety or stress, and for anyone looking for more clarity and peace in daily life. The guidance is calm and thoughtful, and the practices are meant to meet people where they are, so that both beginners and experienced meditators can feel at home.
Rishi has been formally initiated into the Saraswati lineage, which traces back to Swami Sivananda of Rishikesh. That grounding brings authenticity, heart, and wisdom to each session, blended with a modern, accessible style.
Rishi also creates personalised meditation recordings tailored to an individual's particular needs, and welcomes people to get in touch about them. Good Karma Meditations also publishes as a newsletter.
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