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Kirtan as Psychedelic Integration: Chanting After the Journey

Adam Bauer
Adam Bauer
Mar 24, 2023
9 min de leitura
Assistir · 7

The recording opens on a host's voice, a few bars of music, and a line that sounds almost like a joke until you notice how seriously it is meant. Daniel Shankin, founder of the Mt. Tam Psilocybin Summit, is describing chanting the way a good mechanic describes a tune-up: it gets things right, purifies what needs purifying, strengthens what needs strengthening, and aligns what has drifted. Then he asks for a bumper sticker. The guest he is introducing, the kirtan singer and bass player Adam Bauer, is already in the room, and the seven-minute segment that follows is less a lecture than an invitation to sing together. What makes it worth a closer look is the claim underneath the banter: that a congregational chant, the oldest kind of group devotion, can do real work for people who are trying to make sense of a psychedelic experience after the fact. That is the integration problem, and it is where this short talk gets interesting.

Leitura · 7 seções

What does Daniel Shankin mean when he calls kirtan a tool for integration?

Shankin is not a casual endorser. He told the audience that he has "heard me go on and on" about kirtan, and that chanting is one of his favorite methods of integration. He is speaking from practice. His claim is that the discipline does concrete things in a person's life, and that it "produces real results in my mind." He lists four verbs that read like a plain-language job description for any spiritual practice: purify, strengthen, organize, align.

Those verbs matter because integration is the stage most people underestimate. A psychedelic session can open perception, memory, and emotion very fast, and the hours and weeks afterward are when a person has to decide what the experience means and how to carry it. Integration is the slow sorting. Shankin's point is that chanting gives that sorting a shape, a rhythm, and a set of people to do it with. Bauer picks up the same thread when he asks how one might explore "the cosmos without and within" while keeping it "grounded and rooted," and do the integration work "so that it's all nourishing the wholeness in us."

Notice what Bauer is not claiming. He does not say kirtan replaces therapy, a guide, or a quiet afternoon with a notebook. He frames the practice as a way to keep big experience anchored to ordinary breath and ordinary community. That modesty is part of what makes the idea credible.

Why is chanting a group practice rather than a solo one?

The most useful distinction in Bauer's introduction is between the cushion and the room. He acknowledges that sitting on a cushion and doing inner work alone is "glorious and necessary." Then he turns to what the group adds. Kirtan, in his description, is "traditionally a call and response congregational chanting." It is "a social practice," not a private one.

"This congregational practice brings us together to share breath, to share our inhalation, our exhalation, and to entrain ourselves in a common frequency, and that frequency is the frequency of devotion." — Adam Bauer, Mt. Tam Psilocybin Summit, 2023

Entrainment is the word to sit with. In physics and biology it describes rhythms that gradually lock together, like metronomes on a shared board or audience claps that drift into a common beat. Bauer applies the idea to people. A room of voices that breathes together and repeats the same phrase starts to move as one body. For someone who has just come back from an intense inner journey and may feel scattered, unmoored, or alone with what they saw, that shared rhythm offers a counterweight. You are not only trying to hold the experience. You are holding it alongside others, in time.

This is also why the format is call and response. A leader sings a line, the group returns it, and the pattern repeats until the room is practically one voice. The structure is simple enough that a first-timer can join within a minute, which matters when the person arriving may still be sensitive from a previous night's session.

What is kirtan, and where does the practice come from?

Bauer is careful about origins. He describes kirtan, which he also calls bhajan, as "one of the foundational practices" of what he calls "the most commonly practiced form of yoga in India." He is quick to separate it from the postural yoga most Western students picture. In his account, the yoga of India is the bhakti, or devotional, path: "the practice of singing and gathering together and singing."

He offers a vivid picture. You can spend a long time in India, he says, without seeing anyone doing the postures we associate with yoga. But it is "pretty hard to get through a day without running into various people gathering together on street corners, in temples, in homes," singing together as they walk. That observation reframes what kirtan is. It is not a studio class that got imported. It is a living part of daily religious life, which is one reason he treats it as a form of community rather than a performance.

He also points to the language. The mantras are chanted mostly in Sanskrit, which he calls "one of the truly channeled, inspired languages of the world." He sings some English too, but the Sanskrit is what he has practiced most. Whether a listener accepts the language as sacred in that sense or simply hears it as a deep old tradition, the reverence is clear. The chant is treated the way a musician treats a well-made instrument: the material shapes the result.

How does the sound of a mantra carry the presence of the divine?

This is the most philosophically interesting passage in the segment, and Bauer gives it only a minute. The idea, as he presents it, is that "the vibration of these names is carried within the syllables, within the sound," and that the sounds are "a manifestation of an articulation of what is being sung, what is being named."

The implication changes how a singer approaches the room. He says it plainly: "when we're chanting the names of the Divine, it's not some external thing that we're kind of trying to access. We are bathing in the presence of that divine nature which is being named and being sung." Devotion here is not a transaction in which you reach for something far away. It is closer to immersion. The name is not a label pointing at the sacred; in this tradition, the sound is part of the sacred presence.

Bauer summarizes the whole gathering as "a party together," a congregational gathering "organized around steeping in devotion through rhythm, through beat, and through melody and mantra." The word party is worth noticing. It signals that the practice is joyful and social, not grim. For people integrating difficult material, that tone can matter as much as the theology. Heaviness has room to move inside a groove.

Why does Bauer's own path into kirtan matter?

Bauer tells a short origin story that gives the practice a human lineage. Twenty years before this talk, he says, he connected with Krishna Das, "one of the West's foremost practitioners of this chanting," through a family tradition the transcript renders as the name "curly Baba." He later played bass with KD for a number of years, then played bass with one of KD's former teachers. "With their help and many others," he says, "I kind of stumbled into this practice and it's been kind of a life saver for me."

That story is useful for two reasons. First, it shows that Bauer's kirtan is apprenticeship, not self-invention. He learned by playing alongside experienced singers, which is how the tradition has always passed from one generation to the next. Second, it explains the musicianship. Bass playing trains the ear to lock with a groove and to serve a song rather than dominate it. Those skills translate directly to leading a room in call and response.

Shankin brings the story back to his own life. He describes moving to Bauer's part of the country, bringing his child to a first kirtan, and singing the Hanuman Chalisa together. He says he "can't get enough of it," and he returns to the central claim: that Bauer "speaks truth" about how chanting "serves the work of integration in a really profound way." The segment ends where it began, with a call to sing.

What should a reader take from a seven-minute introduction?

This is only the first seven minutes of Bauer's hour-long program at the summit, and it is best read as a doorway. The clearest takeaways are practical. Integration after a psychedelic experience is slow, social, and sometimes lonely, and this talk argues that a shared, repetitive, breath-based practice can give that process structure. Kirtan offers a specific form: a call and response in Sanskrit, sung in a group, aimed at devotion rather than performance. It asks participants to breathe together, to listen as well as sing, and to let the sound carry what the words point toward.

Anyone skeptical of the theology can still take the craft seriously. The discipline of entrainment, the value of simple repeating patterns, and the musical training that lets a bass player serve a song are all real things. Bauer's line about how the sounds are "a manifestation" of what is named will not convince everyone, and it does not need to. What the segment shows is a teacher who learned at the feet of musicians, and who treats the groove as a kind of sacred architecture for hard inner work.

Where to go from here

If this talk sparked curiosity, the most direct next step is the full hour-long program from which this segment is drawn. Watch it with the introduction in mind and listen for how Bauer moves from the theory of entrainment to the practical shape of a session. If you have never sung in a group, look for a local kirtan or bhajan gathering where call and response is the format, and go as a listener first. Pay attention to your breath and to the people around you. Integration after any deep experience is not something you complete on your own in one sitting; it is something you keep returning to, and a room full of voices can be a steady place to return to.

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Transcript

[0:00] foreign

[0:07] [Music]

[0:15] welcome back to another episode of the

[0:18] third annual Mountain

[0:20] psilocybin Summit

[0:22] we're celebrating Miss magic science and

[0:24] culture of the Sacred mushroom and I'm

[0:25] your host Daniel shankins

[0:28] um

[0:29] I'm really happy to be able to offer

[0:31] this to you

[0:33] as if you have heard me go on and on

[0:36] you've probably heard me say that kirtan

[0:40] chanting Sacred Music is one of my

[0:43] favorite methods of integration I feel

[0:46] like the practice of chanting is a

[0:48] really good way to

[0:50] uh

[0:51] just uh get things right just right the

[0:55] ship in so many ways purify what needs

[0:57] to be purified strengthen what needs to

[0:59] be strengthened organized what needs to

[1:01] be organized and Alliance what needs to

[1:02] be aligned

[1:04] um how's that let's put that in a bumper

[1:06] sticker Adam boom and

[1:09] um

[1:10] I just really really been instrumental

[1:12] in in my in my practice in my life and I

[1:15] feel like

[1:16] um it does good things like it actually

[1:19] creates

[1:21] um it produces it produces Real Results

[1:24] in my mind

[1:26] and

[1:28] so I'm really really happy to be able to

[1:31] welcome Adam Adam

[1:34] who I think I met for the first time

[1:36] briefly at bhakti Fest maybe 10 years

[1:38] ago or so

[1:40] and you know we've crossed paths a few

[1:42] times and

[1:44] I recently moved out to his neck of the

[1:46] woods and so I got to take my kid to his

[1:51] first kirtan

[1:52] last week in you know live in person and

[1:56] it was Adams and we did sing the Hanuman

[1:58] Chalisa and so I was like dude I can't

[2:00] get enough of it come on come on back

[2:02] and do some more for the people

[2:05] and so um so here we are thank you thank

[2:08] you Adam uh for being here

[2:11] my pleasure I appreciate the invite and

[2:14] the opportunity to gather even in this

[2:16] remote fashion

[2:18] and explore work that's near and dear to

[2:22] my heart also

[2:24] um

[2:24] how do we

[2:27] explore the cosmos

[2:30] without and within

[2:32] and keep it grounded and rooted

[2:35] and

[2:37] and do the integration work so that it's

[2:40] all

[2:42] nourishing the wholeness in US

[2:46] so it's definitely part of the work and

[2:48] I appreciate the invite to come and uh

[2:50] and join you thank you and thanks

[2:52] everybody for coming to to join in uh if

[2:55] it's your first time

[2:57] experiencing this uh this kirtan

[3:00] chanting this devotional chanting maybe

[3:03] I'll just take a moment and kind of

[3:05] introduce what it is they were doing

[3:06] here tonight

[3:07] and then we'll get into into into some

[3:10] chanting

[3:12] this practice is traditionally a call

[3:15] and response

[3:16] congregational chanting it's a it's a

[3:19] social practice we do it together it's

[3:21] not so much sitting on our cushion and

[3:23] doing all this work on our own as

[3:26] glorious and necessary as that is

[3:28] but this

[3:30] congregational practice brings us

[3:33] together to share breath to share our

[3:37] inhalation our exhalation and to entrain

[3:39] ourselves in a common frequency and that

[3:42] frequency is

[3:44] the frequency of devotion the frequency

[3:46] of Mantra

[3:49] which are basically the names of the

[3:51] Divine I do some singing in English also

[3:55] but mostly what I've learned and what I

[3:57] practice is

[3:59] the chanting of Mantra in Sanskrit uh

[4:03] one of the truly channeled

[4:06] um

[4:07] inspired languages of the world

[4:10] and this practice called kirtan orbhajan

[4:15] is one of the foundational practices of

[4:21] what is really the most commonly

[4:23] practiced form of yoga in India the land

[4:26] where yoga comes from which is not

[4:29] modern postural yoga or Asana as we

[4:31] think of it but it is uh it is the

[4:35] bhakti devotional yoga practice of

[4:38] singing

[4:39] and gathering together and singing If

[4:42] you go to India you can spend a long

[4:43] time

[4:44] not seeing people do what we think of as

[4:48] yoga postures

[4:50] but it's pretty hard to get through a

[4:52] day without running into various people

[4:53] Gathering Together on street corners in

[4:56] temples in homes while walking along and

[4:58] singing together chanting these names

[5:00] together

[5:02] it's felt that the

[5:04] vibration of these names

[5:07] is carried within the syllables within

[5:11] the sound

[5:12] and that those sounds

[5:14] are

[5:16] a manifestation of an articulation of

[5:20] what is being sung what is being named

[5:23] so when we're chanting the names of the

[5:26] Divine

[5:27] it's not some external thing that we're

[5:30] kind of trying to access we are bathing

[5:32] in the presence of that divine

[5:36] nature which is being named and being

[5:39] sung so that's basically what we're

[5:42] doing when we gather together and sing

[5:43] we're we're having a party together a

[5:46] congregational

[5:47] Gathering organized around

[5:52] steeping in devotion through rhythm

[5:56] through beat

[5:58] and through Melody and mantra

[6:01] so that's what I love to do I was

[6:04] blessed 20 years ago to connect with

[6:07] Krishna Das one of the West's foremost

[6:10] practitioners of this chanting through

[6:13] the name curly Baba kind of family

[6:15] tradition and later to play bass after

[6:19] playing bass with KD for a number of

[6:20] years to play bass with one of his old

[6:22] Guru by shamdas and so with their help

[6:26] and many others I kind of stumbled into

[6:29] this practice and it's been kind of a

[6:31] life saver for me

[6:33] and uh

[6:35] and I believe uh Daniel you speak truth

[6:38] when you

[6:39] honor and recognize how

[6:42] this chanting practice

[6:46] serves the work of integration in a

[6:48] really profound way

[6:52] so maybe we'll sing a little bit and

[6:53] return to that subject

[6:56] [Music]

[7:02] thank you

Adam Bauer
ArtistAdam Bauer

Singer, coach and facilitator Adam Bauer travels the world sharing kirtan, healing touch, the I Ching and transformational conversation, leading with a warm baritone and harmonium…

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Adam Bauer describes kirtan, also called bhajan, as a traditional call-and-response congregational chant and a foundational practice of the devotional, or bhakti, path of yoga in India. He contrasts it with modern postural yoga, pointing out that the devotional tradition is about singing and gathering together rather than the physical poses most Westerners picture.
In the Mt. Tam Psilocybin Summit talk, host Daniel Shankin calls kirtan one of his favorite methods of integration, saying it helps purify, strengthen, organize, and align what needs attention. The group format, shared breath, and repetitive rhythm give someone sorting through a powerful experience a structure and a community to do that work with.
Entrainment means rhythms gradually locking together. Bauer says congregational chanting brings people together to share breath and entrain themselves in a common frequency, which he describes as the frequency of devotion. In practice, a room of voices singing the same phrase in time begins to move as one.
Bauer says he mostly practices the chanting of mantra in Sanskrit, which he calls one of the truly channeled, inspired languages of the world. He also sings some English, but Sanskrit is the language he has learned and practiced most within this tradition.
No. Bauer describes kirtan as a call-and-response practice that someone at their first session can join, and the format is designed so that a group sings together. Newcomers can start as listeners, follow the response, and gradually join in.
Adam Bauer is a kirtan singer and bass player. He says he connected about twenty years ago with Krishna Das, one of the West's foremost practitioners of chanting, later played bass with KD for years, and then played bass with one of KD's former teachers. He describes learning the practice through those musicians rather than by himself.

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