Men's Retreat

What does it mean to be a man in today's world? This five-day immersive retreat, held at the renowned Omega Institute in Rhinebeck, NY, invites you into a rare space of collective inquiry—a sanctuary where men can shed performative masks and explore the depths of authentic masculinity. Led by healing artist David Elliott, this program weaves together breathwork, meditation, and transformative partner work to help you examine your relationship to the masculine and feminine within, release patterns of emotional and physical holding, and reconnect with your wholeness.

Whether you're navigating fatherhood, processing family legacy, seeking deeper integrity in your life, or simply hungry to connect with other men in authentic ways, this retreat honors men at every stage. The carefully designed five days create a rare environment of safety and witnessing—a container where you can speak and listen without the pressure to perform, compete, or prove yourself. Through guided self-reflection and structured dialogues, you'll explore essential questions: What does self-love mean? How does your paternal lineage shape you? Where do you hold yourself back? The journey unfolds as both personal excavation and collective healing.

This is not a passive workshop. It's an active engagement with your own becoming—a chance to step out of isolation and into genuine kinship with other men who are asking the same questions you are.

What to Expect

Days begin with breathwork and meditation, anchoring you in presence and embodied awareness. From there, the program alternates between morning and afternoon workshops, each designed to deepen your investigation into masculinity, emotional release, and personal integrity. Expect structured partner work that builds trust and vulnerability, guided self-inquiry into family patterns and the masculine/feminine balance, and ample space for integration and rest.

The atmosphere is grounded in safety and witnessing rather than competition or achievement. You'll leave with:
- Deeper understanding of your relationship to masculine and feminine energy
- Tools and practices for releasing held tension and emotion
- Genuine connections with other men pursuing conscious growth
- Clearer insight into family patterns and your own integrity
- A felt sense of wholeness and belonging

Venue & Logistics

This retreat takes place at Omega Institute in Rhinebeck, New York, August 23–27, 2026. Plan to arrive ready for an immersive experience; bring comfortable clothing for movement practices, a journal, and an open heart. The Omega campus offers beautiful grounds, meals, and accommodations. Check the event page for specific timing, lodging options, and accessibility information.