Teaching on self realization
“Self-realization is the knowing in all parts of body, mind, and soul that you are now in possession of the kingdom of God.”
Paramahansa Yogananda
Paramahansa Yogananda

The Kingdom Within: Embracing Self-Realization

Paramahansa Yogananda's assertion that "self-realization is the knowing in all parts of body, mind, and soul that you are now in possession of the kingdom of God" invites us to explore the profound depths of our being. This statement encapsulates a transformative journey, one that transcends mere intellectual understanding and beckons us to experience the divine essence that resides within us. Recognizing this kingdom is not merely an abstract concept; it is a call to awaken to our true nature and the interconnectedness of all existence.

In a world often dominated by external pursuits and distractions, Yogananda's words serve as a gentle reminder of the inner wealth that lies dormant within each of us. The idea of self-realization suggests that our spiritual journey is not about seeking something outside ourselves but rather about uncovering the divine presence that has always been there. This realization is a profound awakening, a shift in consciousness that allows us to perceive life through a lens of unity and grace.

The image / the metaphor

At the heart of Yogananda's quote lies a vivid imagery of possession and wholeness. The phrase "in possession of the kingdom of God" evokes a sense of richness and abundance, suggesting that the divine is not a distant realm but an integral part of our being. The use of "all parts of body, mind, and soul" emphasizes the holistic nature of this realization, indicating that every aspect of our existence is intertwined with the divine. This imagery invites us to feel the sacredness in our physical form, our thoughts, and our innermost essence.

Diving deeper into the metaphor, we can understand the "kingdom of God" as a state of consciousness rather than a physical place. It symbolizes a profound inner peace, joy, and love that arises when we align ourselves with our true nature. This kingdom is not something to be earned or achieved; it is already present within us, waiting to be recognized and embraced. The journey of self-realization, therefore, becomes an exploration of this inner landscape, where we learn to navigate the complexities of life with a sense of divine purpose and connection.

In the speaker's tradition

Paramahansa Yogananda's teachings are deeply rooted in the rich tradition of Hindu philosophy, where concepts such as dharma (righteous duty), bhakti (devotion), and prajna (wisdom) play pivotal roles in the journey toward self-realization. In this context, self-realization is not merely an individual pursuit but a collective awakening to the divine presence that permeates all existence. The notion of kenosis, or self-emptying, resonates here, as it invites us to let go of our ego-driven desires and open ourselves to the divine flow of life.

In the Bhagavad Gita, a foundational text in Hinduism, the idea of self-realization is echoed through the teachings of Krishna to Arjuna. Krishna emphasizes the importance of understanding one's true self beyond the physical body and mind, urging Arjuna to recognize his divine nature. This parallel reinforces Yogananda's message that self-realization is a journey toward recognizing our inherent divinity and the interconnectedness of all beings, ultimately leading us to the realization of the kingdom within.

Living the teaching

Consider a modern scenario where an individual feels overwhelmed by the demands of daily life—work pressures, family responsibilities, and societal expectations. In such moments, the teaching of self-realization can serve as a grounding force. By taking a step back and engaging in contemplative practices such as meditation or mindful breathing, one can reconnect with the inner kingdom that Yogananda speaks of. This practice allows for a moment of stillness, where the chaos of the external world fades, and the awareness of one's divine essence emerges.

In relationships, the teaching of self-realization can manifest in profound ways. Imagine a conflict arising between partners, where misunderstandings and hurt feelings cloud the connection. By embracing the idea that both individuals possess the kingdom of God within them, they can approach the situation with compassion and empathy. This perspective encourages open communication and a willingness to see beyond the surface, fostering a deeper understanding and connection that honors the divine spark in each other.

A reflection

As we contemplate Yogananda's profound statement, we are invited to reflect on our own journey of self-realization. What does it mean for you to recognize the kingdom of God within yourself? In what ways can you cultivate a deeper awareness of this divine presence in your daily life? Allow these questions to guide your contemplation, opening the door to a richer understanding of your own spiritual path.

Paramahansa Yogananda
ArtistParamahansa Yogananda

Indian monk who introduced millions to kriya yoga through Autobiography of a Yogi. Founder of Self-Realization Fellowship.

Tem perguntas?

Perguntas frequentes

Yogananda's concept of self-realization refers to the deep understanding and awareness that one's true nature is divine. It emphasizes the idea that every aspect of our being—body, mind, and soul—contains the essence of the kingdom of God, which is a state of inner peace and unity with all existence.
You can apply this teaching by engaging in practices such as meditation, mindfulness, or self-reflection. These practices help you cultivate awareness of your inner self and recognize the divine presence within, allowing you to navigate daily challenges with a sense of peace and purpose.
Yes, the concept of self-realization is prevalent in various Hindu texts, including the Bhagavad Gita and the Upanishads. These texts explore the nature of the self and the importance of understanding one's divine essence as a path to liberation.
Self-realization often refers to the process of recognizing one's true nature and the divine within, while enlightenment is typically seen as the culmination of that process—a state of complete understanding and union with the divine. Both concepts are interconnected, with self-realization being a step toward enlightenment.
Meditation is a key practice that supports living the teaching of self-realization. It allows individuals to quiet the mind, connect with their inner selves, and cultivate awareness of the divine presence within, facilitating a deeper understanding of their true nature.
To deepen your understanding, consider engaging in regular contemplative practices, such as journaling or guided meditation, that focus on exploring your inner landscape. Additionally, studying spiritual texts and seeking community with like-minded individuals can enrich your journey toward recognizing the kingdom within.

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