Teaching on self
“The Self does not come and go. It is.”
AM
Anandamayi Ma

Anandamayi Ma's profound assertion, "The Self does not come and go. It is," invites us to contemplate the nature of our existence and the essence of our being. In a world characterized by constant change and impermanence, this statement serves as a reminder of the enduring quality of the true Self. Understanding this concept is crucial, as it challenges our habitual perceptions of identity and encourages a deeper exploration of what it means to truly exist.

At its core, this quote speaks to the essence of our spiritual journey. It suggests that the Self, often obscured by the transient experiences of life, remains a constant presence, untouched by the fluctuations of the external world. This realization can lead to profound inner peace and stability, as we begin to discern the difference between our transient thoughts and emotions and the unchanging essence of our true nature.

The image / the metaphor

The imagery in Anandamayi Ma's quote evokes a sense of permanence amidst the chaos of life. The verbs "come" and "go" imply a fleeting nature, suggesting that many aspects of our lives—our thoughts, feelings, and even relationships—are subject to change. In contrast, the phrase "It is" asserts a state of being that transcends these fluctuations, inviting us to recognize the Self as a steadfast anchor in the stormy seas of existence.

Diving deeper into this metaphor, we can envision the Self as a vast ocean, while our thoughts and experiences are akin to the waves that rise and fall upon its surface. The waves may appear tumultuous and ever-changing, yet beneath them lies the deep, unchanging water. This imagery encourages us to look beyond the surface disturbances of our lives and connect with the deeper, unshakeable reality of our being.

In the speaker's tradition

Anandamayi Ma's teachings are rooted in the bhakti tradition, which emphasizes devotion and love for the divine. Central to this tradition is the understanding of the Self as both individual and universal, reflecting the concept of *Advaita*, or non-duality. This perspective aligns with the idea of *sunyata*, or emptiness, which suggests that our perceived separateness is an illusion, and that the true Self is interconnected with all of existence. In recognizing that the Self does not come and go, we embrace the notion of *fana*, or annihilation of the ego, leading to a profound realization of our unity with the divine.

Living the teaching

Consider a modern scenario where this teaching can be applied: a person facing a significant life transition, such as a job loss or a relationship ending. In such moments, it is easy to become engulfed by feelings of inadequacy or fear, believing that one's identity is tied to external circumstances. However, by reflecting on the truth of Anandamayi Ma's words, one can begin to separate their sense of self from these transient experiences, recognizing that their true essence remains intact and unaltered, regardless of life's challenges.

Another application of this teaching can be found in interpersonal relationships. When conflicts arise, it is common to identify strongly with our emotions and reactions, leading to misunderstandings and hurt feelings. By remembering that the Self is unchanging, we can cultivate a sense of compassion and understanding, allowing us to respond to others from a place of deeper awareness rather than reactive emotion. This shift not only enhances our relationships but also fosters a sense of peace within ourselves.

A reflection

As we contemplate Anandamayi Ma's profound statement, we are invited to explore the nature of our own existence. What does it mean to you that the Self does not come and go, but simply is? In moments of uncertainty or change, how might this understanding transform your experience of self and your interactions with the world around you?

Artist
Anandamayi Ma

Wisdom from Anandamayi Ma.

Tem perguntas?

Anandamayi Ma's statement emphasizes the eternal and unchanging nature of the true Self, contrasting it with the transient experiences and identities we often associate with our lives. She invites us to recognize that while our thoughts and emotions may fluctuate, the essence of who we are remains constant and unaffected by external circumstances.
You can apply this teaching by cultivating awareness of your true Self during moments of change or challenge. Instead of identifying solely with your thoughts or feelings, take a step back and recognize that your essence remains unchanged, allowing you to navigate life's ups and downs with greater equanimity.
Yes, the concept of the eternal Self is prevalent in various bhakti texts, including the *Bhagavad Gita* and the writings of saints like Ramakrishna and Mirabai. These texts often emphasize the unity of the individual soul with the divine, reinforcing the idea that our true nature transcends the temporary aspects of life.
In this context, the Self refers to the eternal, unchanging essence of who we are, while the ego represents our transient identities and attachments shaped by external experiences. Recognizing this distinction allows us to detach from the ego's fluctuations and connect with the deeper reality of our being.
Meditation and self-inquiry are powerful practices that support living this teaching. By regularly engaging in these practices, you can cultivate a deeper awareness of your true Self, helping you to recognize its permanence amidst the changing circumstances of life.

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