
9D Breathwork - Unleash the Power
Plus que 10 places
2 heures
12:30
breathwork
Description
The narrative arc is designed to lead you through the "mysterious world" of your own mind. You will move through four progressive "Power Sprints" of active mouth breathing, designed to peel away the layers of fear, abandonment, and regret. The "Full Narrative" provides constant, supportive tethering, ensuring you stay committed even when the "monkey mind" tries to pull you off track. The experience culminates in a series of visceral Primal Screams to discharge stagnant energy, followed by a high-receptivity "Straw Breath" Solar Plexus Anchor to physically "lock in" your newfound authority and resilience.
Venue & Logistics
The event takes place at Club 1 Studios in Scarborough, Ontario. Wear comfortable, loose-fitting clothing that allows your body to breathe and move freely. You will likely spend most of the session lying down, so layers are worth considering — the body can cool during deep rest phases.
Bring a yoga mat or ask in advance whether one is provided. A blanket and an eye mask or cloth for covering your eyes can meaningfully deepen the integration phase. Arrive a few minutes early to settle in and set an intention before the session begins.
For specific accessibility information, parking details, or questions about what to bring, reach out to the organiser directly through the event page.
Club 1 Studios
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