Grace Cunningham is a certified Reiki Master and yoga instructor based in Vancouver, Washington. She created Be Calm with Grace to help people cultivate a thriving nervous system, balanced energy and a sense of empowerment, so they can live with more alignment and ease.
She offers Reiki sessions, Reiki circles, workshops and certified Reiki trainings, along with group Reiki for private gatherings and workplaces. She believes people already have the resources inside them to live the life they want, and that the key is living in alignment with their highest, most embodied self. Her aim is for clients to reduce stress, relax and make space for better relationships, work life and mindset.
Grace completed her 200-hour yoga teacher training in the fall of 2022 and has taught around Vancouver since. She has taught Vinyasa, Hatha, Gentle, Chair, Power, Yin and Restorative. Her own classes focus on functional movement and are gentle, scaled to the people in the room. They include playful formats such as puppy yoga and cat yoga.
She describes her approach as approachable and authentic, and her work as always evolving. On her YouTube channel she shares Reiki insights, guided meditations, moon and seasonal rituals, and personal stories from her practice.