Yoga and the Path of Discovery: The Livestream Experience

Imagine stepping into a sacred space where ancient yogic wisdom meets contemporary spiritual practice—where the Eight Limbs of Yoga become a living map for navigating your inner landscape and meeting the world with greater clarity. This is what awaits you at Yoga and the Path of Discovery, a transformative livestream workshop at the renowned Kripalu Center for Yoga & Health in Stockbridge, MA, on Sunday, September 6, 2026.

Led by Tommy Rosen and Sadhvi Bhagawati Saraswati, this collaboration weaves together a decade-long relationship forged through Rosen's regular visits to Rishikesh with Sadhvi's deep classical yogic knowledge. This is not a surface-level asana class; it is a comprehensive exploration of how yoga's traditional teachings apply to the full spectrum of modern life—how you meet yourself, navigate relationships, and attune to the larger forces of consciousness. Through a carefully crafted sequence of posture, breath work, meditation, and satsang (spiritual dialogue), you will identify patterns that cloud clarity and receive practical tools to embody yoga's liberating teachings.

Whether you are a seasoned practitioner seeking deeper understanding or a curious explorer new to formal yogic study, this workshop meets you where you are. All levels are welcome.

What to Expect

This livestreamed workshop flows through multiple dimensions of yoga practice. You will begin with asana (physical postures) that prepare the body and nervous system, transition into pranayama (breathwork) that settles and expands awareness, and move into meditation that anchors you in presence. Throughout, Tommy Rosen and Sadhvi Bhagawati Saraswati weave in satsang—teachings, stories, and dialogue that illuminate how the Eight Limbs of Yoga address real-life challenges: reactivity, disconnection, self-doubt, and the search for meaning.

The atmosphere is intimate and grounded, rooted in both classical tradition and lived wisdom. You will leave with concrete practices and a renewed understanding of yoga as a path of genuine self-discovery, not merely physical exercise.

Venue & Logistics

Held at Kripalu Center for Yoga & Health in Stockbridge, Massachusetts, this event takes place on Sunday, September 6, 2026. Please wear comfortable clothing suitable for movement and bring a yoga mat if practicing at home. Arrive a few minutes early to settle in and set your intention. Those attending in person should plan for the full duration of the workshop; specific timing will be confirmed by the venue. The livestream format allows you to participate from home or at Kripalu's beautiful campus in the Berkshires.