Alla scoperta del buddhismo

Imagine four days of unbroken meditation practice, rooted in one of the world's most profound wisdom traditions—a retreat designed to deepen your understanding of the Buddhist path and transform the way you see yourself and the world. Alla scoperta del buddhismo (Discovering Buddhism) invites you into an immersive Lam Rim meditation retreat at the serene Istituto Lama Tzong Khapa, nestled in the rolling hills of Pomaia, Tuscany. Whether you're actively studying Buddhism through a formal program or returning to deepen your practice, this four-day journey offers concentrated space to integrate foundational teachings and awaken your spiritual potential.

Led by Daniela Abbà, a respected teacher trained within the FPMT (Foundation for the Preservation of the Mahayana Tradition) lineage with advanced mastery of both sutra and tantra teachings, this retreat creates an ideal container for serious practitioners. The program culminates in a meaningful diploma ceremony—a moment to honor your commitment and mark your progress on the path. Set in Tuscany's contemplative landscape, far from the noise of daily life, you'll have the ideal conditions to train your mind and heart.

What to Expect

This retreat follows the Lam Rim structure, a step-by-step Buddhist curriculum that guides practitioners from foundational understanding toward enlightenment. You'll receive direct instruction from Teacher Daniela Abbà, whose extended individual retreat experience and rigorous training bring depth and authenticity to every teaching. The retreat begins Thursday evening and concludes mid-morning, creating a rhythm that balances meditation sessions with teachings and reflection. The atmosphere is quiet, focused, and supportive—designed for both current students of the introductory Buddhism program, alumni, and experienced practitioners in Tibetan Buddhist study.

You'll leave with:
- Deepened understanding of core Buddhist concepts central to the foundational pathway
- Direct experience of concentrated meditation practice
- Connection with a sangha (spiritual community) of sincere practitioners
- A tangible marker of your commitment through the diploma ceremony

Venue & Logistics

The retreat takes place at Istituto Lama Tzong Khapa in Pomaia, Tuscany—a dedicated Buddhist study and practice center with beautiful grounds designed to support contemplative work. The program runs from Thursday evening, September 3, 2026, through mid-morning on the final day. Bring comfortable clothing suitable for sitting meditation, a meditation cushion if you have one (cushions are also available), and any personal items needed for four days. Please contact the institute directly for accessibility inquiries or specific logistical questions.