Energy Medicine Yoga (EMYoga) Training for Healing

Imagine stepping into a sacred space where ancient wisdom meets modern healing science—where you learn to guide yourself and others through the nervous system's deepest patterns of stress and trauma, not through force, but through embodied presence and energy work. This six-day intensive training in Rhinebeck, NY combines the somatic intelligence of yoga with Eden Energy Medicine to awaken your innate capacity to heal. Whether you're a yoga teacher seeking to deepen your offerings, a wellness professional ready to expand your toolkit, or a healer called to support others' transformation, this immersive program at Omega Institute offers practical, non-invasive techniques grounded in both ancient practice and contemporary understanding of nervous system regulation.

Led by Lauren Walker and Blaine Wilkes—co-founders of Energy Medicine Yoga and authors of The Energy to Heal—this training is designed for those ready to integrate somatic breathwork, guided meditation, and intuitive healing skills into their own life and work. Over six days, you'll learn the EMYoga Five Star Method for Healing, a comprehensive framework that teaches you how to guide others through emotional release and stress recovery while honoring each person's nervous system and trauma history. The program is explicitly retraumatization-aware, making it ideal for yoga teachers, therapists, bodyworkers, energy healers, and anyone genuinely called to facilitate others' healing journeys.

What to Expect

This is an experiential training—you'll learn by being in the practice as much as studying the method. Each day weaves together guided meditation, breathwork sequences, energy medicine techniques, and intuitive skill-building. You'll discover how to read subtle energy patterns, support emotional processing, and create held space for nervous system regulation. The training emphasizes practical tools you can immediately offer to clients or students, alongside personal healing work that deepens your own capacity to witness and transmit this medicine. By the end of the six days, you'll have completed one year of EMYoga licensing and, if you're a registered yoga teacher, earned continuing education credits through Yoga Alliance. No prior experience with yoga or energy work is required—only an open heart and willingness to learn.

Venue & Logistics

The training takes place at Omega Institute in Rhinebeck, NY, a renowned healing retreat center. The program runs for six full days; please consult the event listing for specific start and end times. Wear comfortable, layered clothing suitable for movement and meditation. Bring any personal items that support your practice. Omega offers on-site accommodations and meals (book separately). For accessibility questions, contact the venue directly.