What's Menla's setting like for a spiritual retreat, and will there be time between sessions to rest?

Menla Retreat and Dewa Spa in Phoenicia, NY is set in the Catskill mountains and is specifically designed for immersive wellness retreats with on-site accommodations and spa facilities. For a three-day event structure, you can typically expect morning and evening sessions with afternoons free—reach out to the venue directly to confirm the exact schedule so you can plan around rest time and any spa or personal practice time.

Should I have prior experience with pranayama before attending this workshop?

Jai Dev Singh's teaching from Yogi Bhajan's lineage typically includes pranayama as an integral part of the practice, but his classes are structured to meet students at various levels. However, because this is a specific three-day intensive on 'The Alchemy of Oneness,' it may move at an accelerated pace—if you're brand new to breath work, a brief heads-up email to the organizer asking about prerequisite familiarity would help set realistic expectations.

Will there be recordings or follow-up practices I can use at home after the retreat?

Jai Dev Singh is known for releasing mantra recordings and maintaining an active teaching presence globally, so there's a strong possibility he offers recorded content or follow-up resources for retreat participants. Check his official website or contact Menla directly to ask whether this specific retreat will include recorded sessions or recommended home practices to extend the work beyond the three days.

Alchemy of Oneness: Sacred Dance & the Third Force | Jul 30

Name: Alchemy of Oneness: Sacred Dance & the Third Force
Location: Menla Retreat and Dewa Spa

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Beschreibung

Join us for Alchemy of Oneness: Sacred Dance & the Third Force, a transformative ecstatic dance experience designed to awaken your spirit and unite body, mind, and soul. Held on Thursday, July 30, 2026, at the serene Menla Retreat and Dewa Spa in Phoenicia, NY, this sacred gathering brings together the ancient wisdom of kundalini yoga, mantra chanting, and ecstatic movement to create a portal for inner transformation. Led by Jai Dev Singh, a kundalini yoga and mantra teacher rooted in Yogi Bhajan's lineage, this ecstatic dance event in Phoenicia promises a journey beyond the ordinary into the alchemy of collective consciousness.

The evening weaves together dynamic spiritual practices with the liberating power of ecstatic dance, creating a unique container where movement becomes prayer and dance becomes meditation. Whether you're seeking healing, spiritual growth, or simply a night of joyful embodiment, this ecstatic dance event offers a rare opportunity to explore the "Third Force"—that mysterious convergence where self and other, body and spirit, personal and universal dissolve into oneness. The combination of kundalini practices, sacred chanting, and free-form ecstatic movement creates a multi-sensory experience that touches every dimension of your being.

What to Expect

Arrive early to settle into the tranquil mountain atmosphere of Phoenicia and find your space in the sacred circle. The evening unfolds with grounding kundalini yoga and breathwork led by Jai Dev Singh, preparing your nervous system and opening your energetic channels. As the evening progresses, mantra chanting creates a resonant frequency throughout the room, anchoring intention and collective devotion before the ecstatic dance journey begins.

Once the music flows, you'll be invited to move freely and authentically, responding to rhythms and vibrations that guide your body's wisdom. Ecstatic dance is a non-choreographed, intuitive practice—there's no "right way" to move. The space holds you as you explore what emerges: pure joy, cathartic release, meditative flow, or profound stillness. Many attendees report feeling deeply connected to themselves, to others in the circle, and to something greater throughout the evening.

The experience closes with a gentle grounding and integration period, allowing you to integrate the shifts and insights that arise. You'll leave feeling more alive, more connected, and more aligned with your authentic self.

About the Artists

Jai Dev Singh is a kundalini yoga and mantra teacher grounded in the authentic lineage of Yogi Bhajan, bringing decades of dedicated spiritual practice to his teaching. His approach combines powerful dynamic movement, sacred sound, and ancient wisdom to facilitate genuine transformation and awakening. Jai Dev's presence creates a safe, inclusive container where participants feel held and empowered to explore their deepest spiritual practice.

Venue & Location

Menla Retreat and Dewa Spa sits nestled in the stunning Catskill Mountains near Phoenicia, NY, offering a peaceful sanctuary dedicated to healing and spiritual growth. This purpose-built retreat center provides the perfect setting for an intimate ecstatic dance event—the sacred geometry of the space, combined with the natural beauty surrounding it, amplifies intention and collective energy. Ample parking is available on-site, and the venue is easily accessible from New York City and the surrounding Hudson Valley region.

FAQs

Jai Dev Singh teaches directly from Yogi Bhajan's lineage, which emphasizes the integration of mantra, pranayama, and dynamic movement as a unified spiritual technology rather than yoga as fitness. His classes are known for weaving live kirtan and sacred chanting throughout the practice, creating a devotional atmosphere where the mantra becomes the primary transformative tool—this is distinctly different from teachers who focus mainly on asana or meditation alone.

Based on the event title 'Sacred Dance & the Third Force' and Jai Dev Singh's core practice, expect a blend of dynamic Kundalini movement paired with live mantra and kirtan throughout. The 'Third Force' concept in his teaching tradition refers to the balancing energy that emerges when masculine and feminine principles unite—this will likely manifest through both embodied dance and vocal sacred chanting rather than one modality alone.

Jai Dev Singh's work centers on mantra as a direct pathway to transformation, with particular emphasis on how sound and vibration reshape consciousness. While grounded in Yogi Bhajan's lineage, his distinctive offering is the integration of sacred chanting and kirtan into an embodied practice, making him especially suited for those seeking devotional depth rather than purely technical Kundalini instruction.

The event description emphasizes 'sacred dance' as a core component, which suggests dynamic movement will be central to the experience. If you have mobility limitations, contact Menla Retreat directly before registering to ask whether modifications or alternative practices will be offered, or whether seated/restorative options can accommodate you during the three-day program.

Alchemy of Oneness: Sacred Dance & the Third Force

Beschreibung

What to Expect

About the Artists

Venue & Location

Menla Retreat and Dewa Spa

FAQs

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Alchemy of Oneness: Sacred Dance & the Third Force

Beschreibung

What to Expect

About the Artists

Venue & Location

Menla Retreat and Dewa Spa

FAQs

There's more where this came from.

Discover More Artists

Find More Events

List Your Own Event