Editor's Picks

Dance Your Bliss

Dance Your Bliss is a three-day expressive movement workshop grounded in psychotherapy and neuroscience. Led by Rachel Fleischman, the program integrates somatic practice, guided imagery, kinetic writing, and contemplative movement to address stored emotions and cultivate presence. Participants work with breath and embodied awareness to reshape neural pathways toward greater ease and aliveness. The method combines movement exploration with artistic expression and self-inquiry, offering tools for emotional regulation, creative unfolding, and reconnection with vitality. No prior dance experience is required.