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Why You Can't Win From Inside a Belief, and Why Defeat Frees You

Bentinho Massaro
Bentinho Massaro
Feb 6, 2013
9 min de leitura
Assistir · 7

Every belief you hold lives on a particular level of consciousness, and on that level it can never be argued out of existence. That is the central claim of a 2013 talk by Bentinho Massaro, published on YouTube under the title "You Can't Win From A Belief, Instead: Admit Defeat and Be Free!" He lays out consciousness as a stack of layers, each with its own vantage point, its own limits, and its own feel. Inside any layer, the belief "I am unworthy" will always confirm itself, no matter how hard you work to disprove it. His proposed way out sounds backward: stop fighting the belief and concede it, fully and honestly. What follows is an explanation of that argument, the practice he suggests, and the caveat he raises about the freedom that comes next.

Leitura · 6 seções

What does "layers of consciousness" actually mean here?

The talk opens in an ordinary way. The speaker, addressing a room, checks whether people in the back can hear him, then asks the audience to picture a diagram: "Layer 1, layer two, layer three, layer four." He suggests an image of the ocean, with currents running at different wavelengths, each section carrying a slightly different color. The point of the image is distinction. Each layer is a level of existence, a frequency, a way of seeing.

Massaro's language here is precise. He says every level "has its own points of view. The ways that it sees life, the ways that it understands and sees its present experience." He calls these beliefs, perspectives, or points of view, and he insists they share a common signature. Any belief you run into on a given level "is of a particular level. They're of a particular vibratory nature. They have a particular feel to them. They have a limit to their understanding."

That last idea is the hinge of the whole talk. Expansion within a layer is possible, but only up to a point. Beyond that point you have to move to a different layer to get anywhere new.

Why can't you win from inside a belief?

Massaro's test case is one of the most common human conditions he can name: "I'm unworthy." He observes that people are taught this early. "As soon as you grow up here you're taught that you're unworthy basically everyone as I see it," he says at roughly the four-minute mark, and he means the claim at the level where it is held as a fact about oneself.

From that vantage, his argument is close to logical. Whatever you find while looking through the belief will be read as evidence for it. Achievements get discounted, praise sounds hollow, and each attempt to prove worth becomes one more data point. In his words: "On that level of I'm unworthy there is no resolution to the idea I am unworthy... it will always confirm itself. It can never compensate for itself. It can never find I am worthy on the same frequency as I'm unworthy."

He ties this to something specific about where the striving comes from. The urge to prove yourself does not come from the whole of you. It comes from "a portion of your consciousness" that is identified with the belief and looks through it. That portion is the one that feels the pull to compensate, and it is also the portion that is rigged to lose, because it can only see evidence through the lens that produced the problem. "So it's never going to win because it's looking from the point of view I'm unworthy. So whatever it finds, it will always be true."

Readers who have spent years on self-improvement will recognize the loop. The harder you chase a feeling of worth, the more the chase itself reinforces the premise that you lack it.

Why does admitting defeat set you free?

If fighting from inside the belief cannot work, Massaro's alternative is to stop fighting. "The best way to go level up is to admit total and utter defeat," he says. He describes the shift in the first person: instead of trying to prove you are worthy, you say, "It's true. I'm not worthy." Then you ask the follow-up question that changes the energy of the moment: "If I can't do anything about it, then who cares?"

The logic is that once you concede, the struggle has nothing left to win. "If I will always lose, no matter how hard I try, no matter how close I get, then finally I can lay down my arms and I can just relax and be who I want to be." Concession is not resignation to a fixed fate. It is a refusal to keep spending energy on a contest the belief has already rigged. The move is to recognize that the belief is true from its own level and to stop insisting that it is the whole truth.

Massaro frames this as a different way of doing shadow work, the practice of owning the parts of yourself you would prefer to hide. "It's just to come to terms to own the fact that you believe you're not worthy so that it can let go its grasp of it. Or rather, you can let go of that level of beliefs."

How do you practice admitting defeat in daily life?

The talk gives this practice a concrete form. He asks listeners to look at what they fear most in terms of personal failure, and what would count as proof of the belief. Which projects are you excited about, and what would it mean if they failed? What are you suddenly trying to compensate for? His answers cluster around familiar terms: inadequate, a failure, not worth anything, not perfect, not loved.

Then he recommends saying the fear aloud, internally, in a specific form: "I'm afraid that it's true that I'm unworthy." He follows it with the step that most people will find uncomfortable: feeling the honesty of it. "See how that may cause some uncomfortability because you still fear that it's true, but on some level you believe it's not the whole truth. That's why you keep fighting to compensate for it."

He uses the word "checkmate" for the trap you set for yourself by refusing to look at the belief. The alternative, in his phrasing, is to admit the belief fully. "The alternative is to admit..." he begins at about the twenty-minute mark, and the sentence that follows is the instruction itself: stop arguing, and let the admission land.

One reason the practice works, in his telling, is that it lowers the stakes. A belief you have to defend is a belief you cannot examine. Once you have conceded the premise, you can see the belief as one perspective among others rather than a verdict on who you are. That shift is small in words and large in feeling, and it is the reason he returns to the word "gentleness" several times in the second half of the talk.

What happens when freedom starts to feel like another belief?

The most useful passage in the talk is a warning about success. Massaro describes a familiar sequence. A perspective liberates you. It feels expansive, and the expansion feels like freedom. "After a while it sort of grows still," he says. The seeking energy returns, along with a sense of dissatisfaction, and you look for the next layer up.

He points out that people often mistake a layer for the final truth: "Oh, that's the freedom. This is the way it is because it feels free. It doesn't feel like it's another layer of beliefs." His claim is that the feeling of freedom is itself the expansion of consciousness, not proof that consciousness has stopped expanding. The practice, then, is not to find the one belief that finally ends the seeking. It is to stay alert to the moment when a belief you were grateful for starts to harden into another frame.

That is also why the talk runs long, nearly ninety minutes, and why its Q&A segments return to the same questions. A student asks whether the process is selfish, whether admitting the belief will cost them relationships, and whether they are being pulled back into an old pattern. Massaro's answers keep returning to one principle: you can only move on and see things from a higher perspective when you stop defending the lower one. In one exchange near the end, he says that the difficulty is not that the belief is false but that "from a particular point of view" it is always going to appear true, so the work is to change the point of view rather than win the argument.

Where to go from here

Massaro's talk is best experienced at length rather than as a summary. If you want to test the idea, start small. Pick one belief you have been trying to disprove for years. Write it down in the form he suggests, "I'm afraid that it's true that..." Sit with it for a few minutes. Notice the discomfort, and then notice what it feels like to stop defending the premise.

Watch the full recording to hear the Q&A segments, which show how the same principle plays out in different lives. The speaker frames the practice as shadow work, so readers who already work with that tradition will find the connections quickly. Those new to the vocabulary should expect unfamiliar terms like "layers" and "frequency," which he uses as working images rather than fixed doctrine. Treat them as maps, not destinations. The useful question the talk leaves behind is simple: which of your beliefs have you been fighting to prove, and what would change if you finally let it be true from where it lives?

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Transcript

[0:01] Good evening.

[0:03] [snorts]

[0:05] Can everybody in the back hear me if I

[0:06] speak on this volume?

[0:15] Imagine different

[0:17] different spectrums, different layers.

[0:23] Layer 1, layer two, layer three, layer

[0:25] four. You don't have to label it, but

[0:27] just different layers. Just picture a

[0:29] diagram with different layers or like a

[0:32] a picture or a drawing of the ocean with

[0:34] different layers of current or different

[0:38] wavelengths.

[0:40] And each section in a sense has a

[0:42] different color. For example, just

[0:44] separate these out for yourself. So that

[0:46] there's this clear distinction, this

[0:47] clear visualization of different layers,

[0:50] different levels.

[0:54] Every level

[0:58] In a sense, it represents levels of

[1:00] existence. Just levels of consciousness

[1:02] within existence or frequencies.

[1:05] Frequency levels.

[1:08] Every level in existence has its own

[1:10] points of view. The ways that it sees

[1:14] life, that ways that it understands and

[1:16] sees

[1:18] its present experience.

[1:21] We could also call these beliefs in a

[1:22] sense, points of view or beliefs or

[1:25] perspectives.

[1:29] Each layer has its own sort of

[1:33] set of beliefs. Within one layer, there

[1:35] is the possibility to expand your

[1:37] beliefs only till a certain point. And

[1:41] they're all going to have

[1:44] every belief that you run into on that

[1:46] level of consciousness, they're all

[1:48] going to have something in common,

[1:50] something there's something similar

[1:52] about them. They're of a particular

[1:55] level. They're of a particular vibratory

[1:58] nature. They have a particular feel to

[2:00] them. They have a limit to their

[2:02] understanding, a limit to how expensive

[2:05] these beliefs can be. If you go a level

[2:07] up in a sense then you naturally reach

[2:11] from that point of view you feel it's

[2:13] freedom which is great it is it's the

[2:16] expansion so it feels like freedom but

[2:18] as many of you who have been spiritually

[2:22] searching and practicing and finding and

[2:24] searching and practicing and finding and

[2:25] searching and practicing and finding and

[2:27] searching and practicing and finding.

[2:30] You will know from experience that one

[2:32] point of view that at first really did

[2:35] it for you, that first really liberated

[2:37] you, after a while it sort of grows

[2:40] still. Have you had that before?

[2:42] You can use a particular pointer, a

[2:43] particular meditation or a belief to

[2:46] sort of counter a way of seeing life

[2:48] that you previously didn't use. But now

[2:51] that you're using it, you're gaining the

[2:53] freedom, the sense of freedom. And maybe

[2:55] at that point, you call that freedom.

[2:57] Period. You say, "Oh, that's the

[2:58] freedom. this is the way it is because

[3:00] it feels free. It doesn't feel like it's

[3:02] another layer of beliefs. Doesn't feel

[3:04] like it's another layer of perspective.

[3:07] It just feels so much more expansive

[3:09] than the previous level that we call it

[3:11] freedom. But in a sense, it's just the

[3:14] expansion of consciousness.

[3:18] And once that starts to grow still,

[3:21] there may be a seeking energy again.

[3:23] There may be a a sense of not being

[3:25] entirely satisfied again. And so you

[3:28] search in a sense you have that urge for

[3:30] greater expansion again. And you again

[3:33] go a level up in a sense and

[3:36] reach that level where there is again

[3:38] different perspectives, difference

[3:40] points of view that are more expansive

[3:42] in nature or wiser, more loving, more in

[3:44] alignment with the idea that all is one.

[3:50] On each level of those perspectives,

[3:53] you cannot win from any of these

[3:55] perspectives.

[3:57] So let's just use a very common human

[4:00] one on a very basic human condition

[4:03] level which is that of I'm unworthy. As

[4:05] soon as you grow up here you're taught

[4:07] that you're unworthy basically everyone

[4:10] as I see it.

[4:13] So

[4:15] on that level of I'm unworthy there is

[4:17] no resolution to the idea I am unworthy.

[4:22] There is no resolution whatsoever to the

[4:23] idea I am unworthy. on that level

[4:27] it will always confirm itself. It can

[4:30] never compensate for itself. It can

[4:33] never find I am worthy on the same

[4:36] frequency as I'm unworthy. The level

[4:39] which holds the belief I am unworthy.

[4:42] From that level there is no healing of

[4:44] that perspective is always going to be

[4:46] right. You can't win.

[4:50] Realizing this, the best way to go level

[4:52] up is to admit

[4:55] total and utter defeat.

[4:57] [clears throat]

[4:59] Instead of fearing that it's true that

[5:02] you're not worthy and therefore trying

[5:04] to fight your way through life, trying

[5:06] to prove you are worthy,

[5:08] instead just say, "It's true. I'm not

[5:11] worthy."

[5:14] Admit defeat.

[5:17] Say, "It is true. I'm not worthy. It's

[5:20] actually true from that perspective that

[5:22] I'm not worthy.

[5:27] Well, okay. If I can't do anything about

[5:29] it,

[5:30] then who cares?

[5:33] If I don't have to fight to compensate

[5:35] for it, to prove it wrong. If I will

[5:38] always lose, no matter how hard I try,

[5:41] no matter how close I get,

[5:45] then finally I can lay down my arms and

[5:46] I can just relax and be who I want to

[5:48] be.

[5:49] It's always going to be true from a

[5:51] particular point of view that you're not

[5:53] worthy, that you're not good enough. No

[5:54] matter how well you perform, no matter

[5:56] how perfect you do the things you do to

[5:58] perform, to compensate,

[6:02] that seeking in a sense, that suffering,

[6:05] that searching, that striving is that

[6:07] compensation, that urge to compensate

[6:10] for that conditioned idea of I'm

[6:12] unworthy. But that compensation happens

[6:14] from having a portion of your

[6:16] consciousness be identified with that

[6:19] belief. Therefore, a portion of your

[6:21] consciousness sees through the point of

[6:23] view I am unworthy. And that portion of

[6:27] your consciousness feels the urge. It is

[6:29] that portion of your consciousness

[6:31] that's looking through the belief I'm

[6:33] unworthy that feels like it wants to

[6:36] prove it's worthy.

[6:39] You follow?

[6:40] Yes.

[6:42] So it's never going to win because it's

[6:44] looking from the point of view I'm

[6:46] unworthy. So whatever it finds, it will

[6:48] always be true. So admit defeat, very

[6:50] important.

[6:53] And in a sense, you could call this

[6:55] [snorts] a different way of looking at

[6:56] shadow work if you're familiar with

[6:58] that. It's just to come to terms to own

[7:00] the fact that you believe you're not

[7:02] worthy

[7:03] so that it can let go its grasp of it.

[7:06] Or rather, you can let go of that level

[7:08] of beliefs.

[7:12] So you can say it to yourself right now

[7:14] in internally.

[7:17] What are you most afraid of in terms of

[7:20] personal failure?

[7:22] What would prove that you are indeed not

[7:25] worthy? What could you do? What could

[7:28] you mess up in life? What projects are

[7:32] you currently excited about that if

[7:33] you'd fail would mean something? Would

[7:36] mean a confirmation of I'm unworthy.

[7:40] What believe in yourself? What negative

[7:42] belief do you fear could be true?

[7:50] What are you suddenly trying to

[7:51] compensate for?

[8:00] And it usually is a form of I'm not

[8:03] worthy. Can be I'm inadequate. I'm a

[8:05] failure. I'm not worth anything. I don't

[8:07] deserve anything. But it's a a sense of

[8:10] I'm not worthy. I'm not there. I'm not

[8:12] good enough. I'm not perfect. I'm not

[8:13] loved.

[8:15] So find that belief that you're afraid

[8:17] of being true. And say to yourself

[8:20] internally, I'm afraid that it's true

[8:23] that dot dot dot that I'm unworthy. For

[8:26] example, I'm afraid that it's true that

[8:29] I'm unworthy.

[8:30] I'm afraid that it's true that I'm not

[8:32] perfect.

[8:34] I'm afraid that it's true that I'm a

[8:36] failure.

[8:37] And just feel the honesty of that within

[8:40] yourself. Feel the honesty of admitting

[8:42] that

[8:47] say to yourself, "It is true that I'm

[8:50] unworthy."

[8:54] And see how that may cause some

[8:56] uncomfortability

[8:58] because you still fear that it's true,

[9:00] but on some level you believe it's not

[9:02] the whole truth. That's why you keep

[9:03] fighting to compensate for it. You're

[9:06] trying on that same level to reach a

[9:08] state and to reach circumstances and to

[9:11] look a certain way in the eyes of other

[9:12] people that it will look like and feel

[9:15] like you are worthy. But it's just a

[9:18] cover up.

[9:20] Does that make sense?

[9:22] So what does it bring up for you the

[9:24] moment you say first you say, "Okay, I'm

[9:27] afraid that it's true that I'm

[9:28] unworthy."

[9:30] And you sort of sink into that feeling

[9:32] and you take a deep breath and go, "Ah,

[9:34] okay. Okay, that's true. And you just

[9:36] feel the honesty of that. And then you

[9:37] go on and say, "And yes, it is true. I

[9:41] am unworthy.

[9:44] I can't escape that. It's absolutely

[9:46] true that I'm not good enough

[9:48] on that level. From that perspective,

[9:51] I'm never going to be good enough.

[9:54] You're always going to be right." You

[9:55] can say that to your own belief. You're

[9:57] always going to be right. I'm never

[10:00] going to make it. I'm never going to be

[10:01] good enough. I'm never going to be

[10:02] loved. I'm never going to be perfect.

[10:05] And sit with that admittance with

[10:07] admitting that and feel how that can

[10:09] cause some uncomfortability and the

[10:11] desire to sort of escape and go into

[10:13] compensation mode again.

[10:16] But try to sit with it for a moment. Try

[10:18] to feel into it. Try to not be afraid of

[10:20] the fear that it's true. Don't be afraid

[10:23] of being afraid that it's true.

[10:26] Therefore, it can help to say it is

[10:28] true. Then you may go, "No, it's not.

[10:31] Let me prove it to you. It's not true. I

[10:33] can do this. I can do that. I can do

[10:34] that. I did this. I did that. Doesn't

[10:38] that count?

[10:39] Just sit with the feeling where you say

[10:42] to your own belief system, it is true

[10:44] that I'm not worthy. And it's true that

[10:46] I never will be worthy in your eyes. In

[10:50] my own eyes, from this level of seeing,

[10:52] I will never be good enough ever. No

[10:55] matter what I do. No matter what I do.

[10:59] This belief is more intelligent than any

[11:01] attempt to compensate for it. You can

[11:04] never escape it. It will always

[11:05] checkmate you. So admit full admittance

[11:09] that that belief is absolutely true from

[11:11] its own point of view.

[11:16] Sit with that uncomfortability until it

[11:18] becomes a sigh of relaxation, a sigh of

[11:20] surrender, a sigh of letting go of the

[11:22] struggle to try and compensate for it

[11:24] because that's where the real pain comes

[11:26] in. That's where the real suffering is.

[11:28] That [clears throat] belief, that

[11:29] feeling I'm unworthy doesn't mean

[11:31] anything.

[11:34] What's so bad about feeling unworthy?

[11:38] Feel it. What's so bad about it? Is it

[11:40] inherently wrong? It's just a feeling.

[11:45] I'm not good enough. I didn't make the

[11:47] cut. My daddy doesn't love me. My mommy

[11:50] doesn't love me. They don't see me for

[11:51] who I am. My teachers don't see me for

[11:54] who I am. My friends don't see me for

[11:56] who I am. My partner doesn't see me for

[11:57] who I am. I'm not good enough. I'm not

[12:00] loved. I'm not perfect. I'm a failure.

[12:02] What's so bad about that?

[12:04] [clears throat] Why are you running for

[12:06] it? Isn't it much worse to run for it

[12:08] for years and years and years and try

[12:10] and compensate for it?

[12:13] Isn't that the struggle? Isn't that the

[12:16] pain?

[12:21] Admit defeat

[12:24] and you'll be victorious.

[12:29] Try to prove that belief wrong

[12:34] and you'll always feel like a failure.

[12:36] But actually feel like a failure

[12:40] and it will resolve

[12:43] because that will give you a chance to

[12:46] [sighs]

[12:46] that s when you arrive at that sigh of

[12:48] relaxation that sigh of letting go of

[12:50] the stress and the struggle of trying to

[12:52] prove it wrong that you will feel

[12:54] unworthy

[12:57] and trying to prove to yourself that you

[12:59] are good enough.

[13:04] When you relax that by seeing that you

[13:06] can never win that battle,

[13:09] that relaxation is actually a sort of

[13:11] like an ascension into the next level of

[13:14] consciousness where there is different

[13:16] more expansive perspectives available to

[13:19] you.

[13:22] Does that make sense?

[13:24] Yeah.

[13:27] Does it make you uncomfortable?

[13:29] Yes.

[13:31] Good. That's good because

[13:34] You've been running it from so long.

[13:36] You've been running from it for so long.

[13:39] So I don't expect you and you shouldn't

[13:41] expect of yourself

[13:43] to have that sigh of relief

[13:44] instantaneously. Although it's possible,

[13:47] but the fact that you feel uncomfortable

[13:49] when you say to yourself, it is true

[13:51] that I'm not good enough. The fact that

[13:52] you immediately feel the urge to go out

[13:55] and prove yourself,

[13:57] prove it other otherwise. and just see

[14:00] that that attempt, that very tiny single

[14:02] attempt is actually [clears throat] a

[14:04] symbol for your entire life. That's what

[14:07] you've been doing your whole life to

[14:09] some extent in your own unique way.

[14:13] And see, just look at that belief or

[14:15] look at that urge to then escape it

[14:16] again when you say to yourself, it is

[14:19] true that I'm unworthy. And then that

[14:22] little no, it's not. Look at that and

[14:26] see [laughter]

[14:27] see that as your entire life. See that

[14:30] that encapsulates your entire identity,

[14:33] your entire life, your entire struggle,

[14:35] your entire search, even your spiritual

[14:37] search is polluted by it

[14:40] or especially your spiritual search.

[14:46] So sit with the uncomfortability. It's

[14:48] worth it. Sit with it. Admit it again

[14:50] and again and again. Don't let yourself

[14:51] escape.

[14:53] see that truly it is true that you're

[14:56] unworthy. There's many perspectives out

[14:58] there that are absolutely valid from

[15:01] which point of view you are absolutely

[15:03] not perfect. You're absolutely unworthy.

[15:06] You can come up with a lot of

[15:07] perspectives that actually see it that

[15:10] way. And so it's true from these

[15:12] perspectives. There's a lot of

[15:14] perspectives out there from which it is

[15:15] true that you're not worthy, that you're

[15:17] not good enough.

[15:19] So what? So what? it's true that you're

[15:22] not worthy from these perspectives.

[15:24] Really sit with that and admit that to

[15:25] yourself

[15:27] and allow the uncomfortability to be

[15:29] there. Give it as much of your spacious

[15:31] awareness as you can. Just sort of rest

[15:34] into it. Admit that you're not going to

[15:36] feel well for a little bit when you're

[15:38] doing this. Admit or accept that it's

[15:42] going to be uncomfortable for a little

[15:43] bit, but see that it's going to save you

[15:46] the rest of your life.

[15:49] So, it's worth it those few minutes. And

[15:51] the more you're willing to actually

[15:52] accept it and meet it, and the more

[15:54] value you see in admitting that from

[15:56] that point of view, you're never going

[15:58] to be right. You can never convince that

[16:00] point of view. You can only shift to a

[16:02] different frequency where that point of

[16:04] view is no longer believed in.

[16:07] But that from that point of view, it's

[16:08] always going to be true. The more

[16:10] willing you are to face that, the more

[16:12] immediate

[16:17] that transformation happens. Anything

[16:28] that comes up for you that sort of stops

[16:31] the process

[16:33] that you'd like to share

[16:42] that we perhaps could use as an example

[16:44] for the whole group.

[16:52] I get the feeling [clears throat] that

[16:54] there if I were

[16:57] to change something fundamental

[17:01] um

[17:02] about

[17:05] how I'm doing life or

[17:08] experiencing life, then I would um

[17:14] be okay with myself enough to experience

[17:18] the something other than the

[17:21] fear of unworthiness or the actual

[17:24] unworthiness and it comes through with

[17:27] in specifics with things I know I should

[17:29] be doing that would

[17:32] there

[17:34] so what do you feel anything is stopping

[17:36] you at this point from saying okay I see

[17:39] I'm afraid that it is true I'm not even

[17:42] afraid to be unworthy I'm just I'm

[17:43] afraid that it is true I'm not afraid to

[17:46] feel that we're not afraid to feel

[17:47] unworthy. We're afraid that it's true

[17:49] that we're unworthy, that it's

[17:50] fundamentally true, that our nature is

[17:53] that we're unworthy.

[17:59] The feeling of unworthiness, we're not

[18:01] really afraid of. We're just afraid of

[18:02] the fact that it's going to be true.

[18:04] That's why we keep compensating. So to

[18:06] admit that to yourself and to see or to

[18:10] admit that you can never beat that point

[18:12] of view from its own point of view

[18:16] and to admit that and then to come to

[18:18] that sigh of relaxation that sigh of

[18:22] of healing of stopping the fight of

[18:24] checkmating yourself and allowing

[18:26] yourself to in a sense advance or go

[18:30] beyond that level of perspective.

[18:33] Is there anything that's blocking you

[18:35] from that?

[18:45] Are you asking me?

[18:46] Mhm. [clears throat]

[18:58] I guess the main thing that's blocking

[18:59] me is

[19:02] I don't really believe that even if I

[19:05] accomplish the things that I know that I

[19:08] need to do to be a better person or more

[19:11] spiritually in tune that even if I

[19:14] accomplish them that

[19:17] that I would have the feeling of I am

[19:20] worthy and I am okay and feeling bliss

[19:24] or love or or whatever that something

[19:26] tells me that even if I finished that

[19:28] list and was perfect at it that I would

[19:30] still have this feeling so might as well

[19:33] kind of stay stuck or not really put my

[19:37] energy there because it seems like it

[19:40] might be feudal.

[19:41] Mhm. So not stay stuck but admit defeat.

[19:45] It's true that no matter how good you

[19:47] become at whatever you can become good

[19:49] at, it's never going to be good enough

[19:51] for yourself. That point of view is

[19:53] never going to rest.

[19:55] So that's true, but that doesn't mean

[19:56] you're stuck. It doesn't mean there's no

[19:58] alternative. The alternative is to admit

[20:00] defeat.

[20:02] So totally that you don't care anymore

[20:04] about trying to prove it otherwise.

[20:08] Then you're free from the point of view.

[20:09] Then you're free from believing it. Then

[20:11] your that portion of your consciousness

[20:12] which is looking through that

[20:14] perspective

[20:17] admits the feed returns to its source

[20:19] its whole consciousness you that whole

[20:21] beingness of you and thus from that

[20:24] point of view it will reemerge in a

[20:26] sense on a level that's more proficient

[20:28] that's more in alignment with itself.

[20:32] Does that make sense?

[20:35] It it does. It's hard to

[20:38] it's hard for me to go from that making

[20:41] sense in my head to that making sense in

[20:45] a way that feels true like an

[20:47] experience.

[20:48] Right? Can you admit defeat?

[20:51] Do you have a particular belief like

[20:53] that?

[20:59] What what would be yours if you feel

[21:01] comfortable sharing?

[21:01] Um mine would be

[21:07] feeling like

[21:10] I'm absolutely okay and

[21:16] in in this in this universe right here

[21:19] right now and despite

[21:22] life because there's always going to be

[21:24] things in life um I can feel calm and

[21:29] peaceful and

[21:32] joyous and loving right here, right now,

[21:36] and actually experience it and actually

[21:38] have it be true. Um,

[21:43] I feel like I tried for that, but

[21:47] I guess

[21:48] But what's the belief that does not

[21:50] believe that?

[21:59] I guess the belief is that

[22:02] I'm a human being and this is a

[22:05] condition that

[22:07] simply exists and that there's no real

[22:10] getting around it no matter

[22:13] no matter what.

[22:15] How would you call that belief

[22:19] if you'd bring it down to its

[22:22] bare bones? this essential raw negative

[22:25] belief.

[22:28] What would it be in one short sentence?

[22:31] I am

[22:39] h that's that's a tricky one.

[22:43] I am lacking or

[22:48] I am not

[22:51] able to be

[22:55] a certain state. That state

[22:58] Yeah. I'm not able.

[22:59] I'm not able. Yeah. That's Yeah. I'm not

[23:02] able.

[23:04] Can you feel that?

[23:09] Yeah. Yeah. I can feel that. Do you fear

[23:11] that it's true?

[23:13] Is there some fear that it would be

[23:15] true?

[23:18] Very much so. Especially when I try to

[23:22] do spiritual work or meditation work

[23:26] [clears throat] and

[23:28] try to alter my belief system of this

[23:31] human condition and maybe see past it

[23:33] and maybe there's this something that

[23:35] I'm not getting. Um, and when I look at

[23:39] it, sometimes I stop and wonder if uh

[23:43] this either isn't isn't true or isn't

[23:46] possible or even if it is,

[23:50] I'm not ever going to figure it out.

[23:52] Other people can do it, but not you.

[23:54] Right.

[23:55] Right. Then, and I don't even

[23:57] necessarily totally believe that other

[23:59] people have

[24:01] actually done it. Maybe they've just

[24:03] been done something like we're doing now

[24:06] and really gotten good at tricking

[24:08] themselves into something that that

[24:10] feels like that.

[24:11] Mhm.

[24:17] Can you say to yourself it is true that

[24:19] I'm not able I'm not able to reach that

[24:21] state. I'm not able in general period.

[24:25] I can definitely say that.

[24:26] Yeah. Would you want to say that like

[24:28] right now sort of as an example?

[24:30] Everybody can join in internally with

[24:33] whatever it is for them.

[24:36] It is true that I am not able

[24:42] to feel that to be that

[24:45] to to be in that state

[24:47] and it's always going to be true that

[24:49] I'm not able.

[24:52] I don't I don't want to say that.

[24:54] I know. And that's that portion of your

[24:57] consciousness which looks through that

[24:59] belief and makes his life into a journey

[25:01] to try to compensate for that and prove

[25:03] it wrong. But it's doing it from the

[25:05] point of view of I'm not able. So it can

[25:07] never it's actually true. It's actually

[25:09] true that you'll never be able to do it

[25:12] from that point of view.

[25:14] So that's why you have to admit

[25:15] completely that you'll never be able to

[25:17] do it.

[25:20] Okay. Well, I I

[25:24] I admit that I'll never be able to do

[25:27] it.

[25:28] Mhm.

[25:29] How does that feel?

[25:37] Ever like ever?

[25:40] [laughter]

[25:44] Not not not just Oh, after after never

[25:46] passes then maybe then. No, ever. Not

[25:49] ever.

[25:51] I want to resist it. I feel like just

[25:53] coming here and sitting down and getting

[25:55] ready to listen to what you're about to

[25:58] say and meditating on that and and um

[26:02] working at that and going easy on myself

[26:05] and that I'm going to gain it, that I'm

[26:08] going to get there. So, I don't want to

[26:09] admit that

[26:11] that's never going to happen. Mhm.

[26:16] So,

[26:17] can you say it again? It's never going

[26:18] to happen.

[26:20] All right. You know, it's um it's never

[26:23] going to happen

[26:35] ever.

[26:38] No matter what you do, no matter how

[26:40] hard you try,

[26:43] it's never going to happen, buddy.

[26:47] You're never going to make the cut.

[26:49] It's for the elite only.

[26:52] And you're not good enough. You're not

[26:54] elite. You know that.

[26:58] I I know that. I But I do clasp on to

[27:02] this idea that I might be like

[27:05] Mhm. You know, you're not. Trust me.

[27:08] [laughter]

[27:12] Okay. All right.

[27:14] I can't tell. You're one of those that

[27:15] are not able to do. [laughter]

[27:19] Oh, I hate that. I don't like that

[27:21] feeling at all. I mean,

[27:24] that is completely aditt admitting

[27:26] defeat like saying, "Well, that voice

[27:28] isn't going to be answered. That itch

[27:30] can't be scratched. Then I'm just going

[27:33] to have to

[27:35] go through life and just kind of get

[27:37] what I can and hopefully it's good

[27:40] enough."

[27:41] You're not even going to be able to do

[27:43] that. [laughter]

[27:45] Whatever alternative concession plan

[27:47] you've made, you're not able to do that.

[27:53] [snorts]

[27:55] There's no escape, buddy. You're not

[27:57] good enough.

[27:59] Can you see that? Can you see that? It's

[28:01] actually true.

[28:06] Those fancy ideas you have, you're never

[28:08] going to make them.

[28:13] It it's hard for me to

[28:16] see that as truth to admit that

[28:19] I'm trying to but I keep wanting to

[28:22] believe in some alternative out some

[28:25] there's an alternative but from the

[28:27] level of that belief it's absolutely

[28:30] true that you're never going to make it

[28:37] and would you rather find the

[28:39] alternative or would you rather try to

[28:41] keep working your way through that

[28:43] believe when you know it's never going

[28:46] to work. Isn't that better to admit

[28:48] defeat now than at the end of your life

[28:50] when you're about to die?

[28:55] Why not free yourself from that strife

[28:59] by admitting defeat? Now,

[29:02] what's so bad about defeat? What's so

[29:04] bad about not being able to do that?

[29:07] What remains?

[29:11] What's wrong with that feeling?

[29:30] I guess admitting that just feels

[29:32] dismal.

[29:33] Feels like

[29:38] Yeah, completely dismal.

[29:40] Can you admit it anyway?

[29:44] I I don't know if I can.

[29:45] Mhm.

[29:47] Do you want to?

[29:49] No. [laughter]

[29:51] Yeah. Why not? Do you have hope?

[29:57] I do have hope.

[29:58] Mhm.

[30:00] For how long have you had hope?

[30:06] It's gotten pretty close to zero at

[30:08] times. Um, but I think I've always had

[30:11] it.

[30:13] So, how many years is that?

[30:18] For as long as I can

[30:21] remember, I suppose.

[30:24] So, with how much of a percentage of

[30:26] your life have you tried to achieve that

[30:29] which you've hoped for?

[30:32] 100% of my life.

[30:35] And if hund 100% of you is not able to

[30:39] do it, then do you think that 100% of

[30:41] you is able to do it 20 years from now?

[30:46] You are not able. See, I'm not lying.

[30:48] I'm not just telling a story.

[30:51] You're not able. Otherwise, you would

[30:53] have already been there.

[30:55] And I've had that feeling before.

[30:57] And it's true.

[30:59] [clears throat]

[31:01] It's actually true.

[31:08] Okay, I can see that. Yes, I'm I am not

[31:11] able. And that's actually true.

[31:14] And it is actually true. Yeah.

[31:18] Take a deep breath.

[31:25] So what?

[31:30] Now what?

[31:33] What's so bad about this? Does anything

[31:35] really change?

[31:39] You've been defeated.

[31:42] It's true that you're never going to

[31:43] make it and now you know it. What's

[31:46] changed?

[31:50] With that

[31:53] acceptance,

[31:55] you can kind of do whatever you want

[31:57] without caring about the consequences of

[32:01] what you do.

[32:02] Mhm.

[32:02] And makes you makes me feel okay. Well,

[32:06] whatever.

[32:08] Mhm.

[32:08] If I truly believe that, which it's a

[32:10] struggle to see it, but

[32:14] that's the first thing that comes up is

[32:16] yeah, okay, then nothing matters.

[32:24] still a little bit scary.

[32:29] Yeah, it's pretty scary.

[32:31] Mhm.

[32:36] You realize though it's absolutely true,

[32:38] right? Like it's actually true.

[32:43] Like there's not not even you know it

[32:45] won't do you any good to build up any

[32:47] hope again ever for this particular

[32:49] point of view.

[32:52] Even the acceptance won't get you there.

[32:54] Even not caring about it won't actually

[32:55] get you there by not caring about it.

[32:57] It's just you're not able to.

[33:05] I feel like I'm gonna have to really sit

[33:07] with that for a while before I can

[33:11] before I can really let myself

[33:14] believe that. [clears throat]

[33:16] It's not so much believing because it's

[33:18] the truth. It's more seeing. Can you see

[33:22] that you've already tried with 100% of

[33:25] your time?

[33:27] And 100% is not going to get better than

[33:30] 100%.

[33:31] So what are you waiting for?

[33:34] You're only waiting. The only thing

[33:36] you're waiting for is not to achieve the

[33:38] thing you think you want. What you're

[33:39] waiting for is for you to admit defeat.

[33:46] You're just waiting for defeat. And that

[33:49] can be postponed as long as you like.

[33:52] If you prefer the state of waiting for

[33:55] defeat,

[33:56] waiting to admit that you're not good

[33:58] enough to make that, that you're not

[34:00] able,

[34:03] the state of waiting for that and

[34:05] planning your entire life toward that.

[34:08] [clears throat] If that's something you

[34:09] enjoy,

[34:11] then you can keep postponing that.

[34:15] If you're sort of fed up with it and you

[34:17] see there's no way out,

[34:21] then why not admit defeat now? Totally.

[34:25] Why not say I'm done with you? It's

[34:27] okay. So what? I'm not going to achieve

[34:30] what I want to achieve. I'm not going to

[34:31] be what I want to be.

[34:38] Well,

[34:40] I suppose

[34:42] it's worth a try.

[34:44] Do you still try it?

[34:45] I'm still trying.

[34:47] Yeah.

[34:51] Yeah, I'm definitely still trying. I

[34:53] can't I can't seem to bring myself down.

[34:55] Do you like it?

[34:56] No, it's very uncomfortable.

[34:59] But it's not as uncomfortable as

[35:01] admitting defeat.

[35:08] I I don't know because I haven't

[35:09] admitted defeat yet. You had you had a

[35:12] glimpse of admitting defeat a few

[35:14] minutes ago when you said, "Yeah, I can

[35:16] see that it's actually true."

[35:19] And was that so bad? Was that worse than

[35:21] the uncomfortability of trying and

[35:23] hoping and knowing in your heart, in

[35:25] your gut that you're not going to be

[35:27] able to?

[35:34] Which one is more uncomfortable?

[35:38] That state of admitting defeat and

[35:40] relaxation and acceptance or the state

[35:43] of striving trying to compensate trying

[35:46] to prove the belief I am not able wrong

[35:49] by achieving the thing you want to be

[35:51] able to be

[35:55] admitting it feels more peaceful.

[35:57] Mhm. [clears throat]

[35:59] Do do you want that?

[36:01] Definitely.

[36:02] Are you sure you want that more than the

[36:05] hope

[36:07] that you are able one day

[36:12] when scientists discover that 101%

[36:15] becomes possible?

[36:19] You see, it's kind of feudile though,

[36:20] right? You see, it's a a kid's fantasy.

[36:25] I do. I do see it. Yes. And you know in

[36:28] your heart, in your gut that from that

[36:31] point of view, it's never going to work.

[36:38] Yes, I suppose I do.

[36:40] So you feel you're not able to. Can you

[36:42] feel that feeling, that raw feeling?

[36:46] Yes.

[36:47] That you're not good enough, that you're

[36:48] not able.

[36:50] And just feel the feeling of it.

[36:52] [clears throat] And don't go into

[36:53] stories and don't run away. Don't try to

[36:55] prove it wrong. Just feel the admittance

[36:57] of the feeling. Just feel the feeling. I

[36:59] feel not good enough. I feel unable.

[37:06] I am not able.

[37:10] And just sort of go through it. Let it

[37:12] be there. Let it be uncomfortable.

[37:18] Keep relaxed breathing and keep looking

[37:20] at it. See that there's an awareness of

[37:22] it. And just keep feeling it. Keep sort

[37:24] of trying to pinpoint where it is. Stick

[37:29] to the feeling, not to the story.

[37:34] Keep feeling the feeling. I am not able.

[37:38] I'm not good enough. I'm a failure

[37:40] already.

[37:44] Just feel that.

[38:51] What are you experiencing?

[39:01] It's a mixture of

[39:04] something like some some amount of

[39:06] peacefulness and still

[39:09] um

[39:11] a lot of effort to keep from resisting

[39:15] allow allowing myself

[39:19] to feel that.

[39:20] Mhm.

[39:20] Feel a lot of resistance.

[39:26] So just take it gradually,

[39:28] [clears throat] gently.

[39:30] And yet

[39:32] if you want it radically, meaning if

[39:35] you're tired and fed up of believing you

[39:38] can achieve something from the belief

[39:40] I'm not worthy.

[39:44] Just see the struggle that that brings

[39:46] in your life. See that the hope for

[39:49] achieving it is actually the belief I

[39:51] cannot achieve it.

[40:00] The hope itself which you are still

[40:02] attached to, the hope itself which you

[40:04] don't want to let go is

[40:08] the belief I'm unable.

[40:17] So while we think we're running away

[40:19] from the idea I'm unable and trying to

[40:21] prove it wrong, we're actually proving

[40:22] it right every moment. We're actually

[40:25] staying true to it. The hope itself is

[40:28] the belief itself.

[40:33] Can you see that?

[40:36] I can. Yeah.

[40:37] And so can you see that from this point

[40:39] of view it's actually true that you're

[40:42] never going to make it because even

[40:43] making it would be the belief I'm not

[40:46] worthy.

[40:56] It's a hard one to hold on to, but I

[40:58] think

[40:58] Mhm.

[40:59] You get an instinctual sense of what I

[41:01] mean that they're all tied together.

[41:04] What seems to be like failure, hope, and

[41:07] success that they're actually one

[41:10] elastic band just pulled into two

[41:12] different directions. But the direction

[41:14] of hope and even maybe possible success

[41:17] is actually

[41:19] just the opposite and therefore is the

[41:22] belief I'm unworthy.

[41:24] Without the foundation of the belief I'm

[41:26] unworthy, there wouldn't be hope and

[41:27] there wouldn't be success.

[41:29] Because what are you successful toward?

[41:32] You're successful to proving wrong that

[41:34] you're unworthy. And so success is based

[41:37] on founded on believing you're unworthy.

[41:40] So you're continuously entertaining the

[41:42] idea you're unworthy.

[41:45] You're not able. Even standing on that

[41:47] mountain top and reaching it, yes, yes,

[41:50] yes, I'm able. You're actually saying

[41:52] I'm unable. I still believe I'm unable.

[41:55] That's why I'm celebrating that I'm able

[41:57] because I still believe I'm unable. And

[41:59] that's why it's not going to last.

[42:02] So it's actually true that you can never

[42:04] win. And it's actually true that you're

[42:07] never going to be able

[42:12] [snorts]

[42:24] Yeah, I can see that.

[42:27] [applause]

[42:28] Yeah. How does [clears throat] it feel?

[42:32] Mixed feelings.

[42:35] Definitely definitely mixed feelings.

[42:38] [snorts]

[42:38] Little sort of like identity crisis. A

[42:41] little bit like oh not sure where to go,

[42:44] what to do.

[42:45] Exactly.

[42:45] Sort of like fragmented pieces of

[42:48] [snorts] uncertainty or confusion

[42:52] perhaps.

[42:55] Definitely a real state of uh

[42:59] insecurity like what now what?

[43:03] Yeah.

[43:08] And now what is the dawning of? So what?

[43:19] [laughter]

[43:29] I I can kind of get it. It feels a

[43:32] little bit like a smirk. All

[43:35] right. So what

[43:52] keep seeing that it's true that

[43:55] achievement is based upon failure

[44:01] that you're no more secure or able or

[44:03] capable

[44:04] or desirable or worthy when you're on

[44:07] that mountain top and you've achieved

[44:08] the thing that proves the belief I'm

[44:10] unworthy wrong

[44:12] because you wouldn't celebrate if you

[44:13] wouldn't still believe you're unworthy.

[44:21] [snorts]

[44:22] You can't win.

[44:26] It's more intelligent than we are.

[44:30] The very journey is based upon it. We're

[44:33] playing by it. We're playing by its

[44:36] rules.

[44:38] Everything within the game of trying to

[44:39] prove the belief I'm unworthy wrong is

[44:42] playing the game of I'm unworthy. It's

[44:45] playing us.

[44:48] We're playing by its laws, its rules. We

[44:50] can never escape that world

[44:53] until we admit defeat.

[44:55] And that is exactly what it wants to

[44:57] hear.

[45:00] It's the only answer it will ever accept

[45:02] before it gives up its game.

[45:05] You are right. I'm not worthy.

[45:10] [sighs]

[45:22] You see there's no escaping.

[45:26] Yeah, I see it.

[45:27] Do Do you like it?

[45:30] Not really.

[45:31] Not really. But do you feel an opening?

[45:37] I I do actually. Yeah, I do feel

[45:42] I feel like there's space beyond that. I

[45:44] don't know what it is, but it's

[45:47] it's uncertain by all means,

[45:48] right?

[45:49] For sure.

[45:50] It's not what you thought it was. It's

[45:52] not what you've prepared yourself for.

[45:53] It's not It's not the game of

[45:55] unworthiness. But that's why it's

[45:57] beautiful because for the first time

[45:58] ever it's not you're not playing by the

[46:01] game anymore by its rule. You're

[46:03] [clears throat] entering a new game.

[46:04] You're entering a new layer of

[46:06] perspective.

[46:11] It's expansion. It's freedom. It is

[46:13] unknown to the mind because it's

[46:15] unfamiliar with it. But it's not unknown

[46:17] to the universe.

[46:18] So it's not actually scary. You don't

[46:20] have to figure out the new rules.

[46:21] They're already there. You're already

[46:24] taken care of even in that level. It's

[46:26] not a new thing. It's known all the

[46:28] time. And beings experience that level

[46:29] of consciousness all the time.

[46:32] So, it's not a new state. And you're not

[46:34] going to encounter any new dinosaurs

[46:36] that you need to fight or things that

[46:38] are uncertain. It's only uncertain to

[46:40] you. But it's not [snorts] uncertain in

[46:42] and of itself. It's totally clear.

[46:45] So, it's safe to go there. It's safe to

[46:47] go into the unknown because it's unknown

[46:49] only to us, not to itself.

[46:53] We are not actually creating

[46:56] that new level of unknownness. We don't

[46:58] have to explore the rules. They are

[47:00] already there. We're just entering that

[47:02] level. So there it's already set. You're

[47:05] safe. You're comforted there. And

[47:07] there's many beings that exist on that

[47:08] level, etc.

[47:11] So the fact that it's unknown is not

[47:13] meaning that it's not safe. That's my

[47:15] point.

[47:18] And a part of your being has always

[47:19] already been on that level.

[47:22] of self-awareness.

[47:25] So it's okay to let that whole rip open

[47:31] rip tear.

[47:33] How do you say that? Yeah. Rip a tear in

[47:35] the veil of

[47:38] that veil between the first level and

[47:40] the second level. We want to see it like

[47:42] that.

[47:43] So that feels like an openness, like an

[47:45] un

[47:47] unknownness.

[47:49] But let it let it happen.

[47:51] Let her rip

[47:56] because she can't win. And you've seen

[47:57] that now. So, it's time to move on. You

[47:59] say bye-bye.

[48:01] Thank you. I see you. You were right all

[48:04] this freaking time.

[48:07] What was I thinking? I was playing by

[48:09] your rules, trying to trying to somehow

[48:11] create a rule in your game with your

[48:14] rules. We're trying to use your rules to

[48:16] create a new rule. It's impossible.

[48:23] I was already game over before I even

[48:25] started.

[48:33] And yes, and you can give yourself all

[48:35] the space you need and all the love and

[48:36] acceptance and alone and restful

[48:38] awareness you need to sort of let your

[48:41] system come to terms with that. The fact

[48:43] that it's letting go of something that

[48:44] it's lived in for so long may be a

[48:48] little bit disorienting at first.

[48:51] And if you don't try to grasp for

[48:53] anything you already know and just sort

[48:55] of the only thing you can grasp for that

[48:57] you already know is that spacious

[48:59] awareness. Grasp for that. If anything,

[49:01] grasp for that beingness, that love,

[49:03] that essence, that freedom that you

[49:05] already know, that stability of

[49:07] awareness.

[49:09] Be only that. Hold on to only that so

[49:11] that you can allow everything else to

[49:12] sort of find its place and trust that

[49:15] that new level is already completely

[49:17] known to your being. You've just haven't

[49:19] seen it in a while.

[49:36] And gradually gradually gradually you'll

[49:39] start to see that [clears throat] it's

[49:41] actually very enjoyable to admit defeat.

[49:46] At first we don't want to admit that

[49:48] it's enjoyable to admit defeat. But

[49:50] we'll admit that too

[49:54] just because it feels so good that we

[49:55] don't care whether it's true or not.

[49:59] Whether that means we're not good enough

[50:01] or not. We just don't care anymore. It's

[50:02] the so what.

[50:07] If you let that now what be that state

[50:10] of confusion and sort of like I'm not

[50:12] sure I want to move on. If you let that

[50:14] now what be there, it will turn into so

[50:16] what?

[50:19] It's bigger brother.

[50:26] In a sense it's the lower self that

[50:28] always asks the higher self what? And

[50:31] the higher self always responds. So what

[51:10] Great job, buddy.

[51:13] Thank you so much.

[51:48] Can you feel the freedom in this?

[51:54] Yeah, I can definitely feel the freedom

[51:56] and and I and I want the freedom in it.

[52:00] My immediate observation is how much

[52:04] it the the previous state wants to pull

[52:07] me back into it in into it

[52:11] and I kind of just have to sit here and

[52:12] be like whatever.

[52:16] It can only pull you in if you believe

[52:18] you're going to win again. No game is

[52:20] appealing if you know you cannot beat

[52:22] the game

[52:27] and it has no power over you if you

[52:29] don't want to play it.

[52:33] So the question is not does the previous

[52:35] reality want you back because yes it

[52:37] wants as much fuel as it can get

[52:40] but it doesn't really have a will of its

[52:42] own. It's not like the game has a will

[52:44] of its own that's sucking you back.

[52:47] The question is, do I want to play?

[52:55] And if you admit the feed, then you'll

[52:57] see it's not so bad because it means

[52:58] you're free.

[53:00] And isn't that what you really wanted?

[53:08] You don't want a predetermined result

[53:09] within the game that makes you believe

[53:12] for a little while that you've beaten

[53:13] the game. Well, that's impossible.

[53:18] It will always smack you down again. It

[53:20] will always win.

[53:26] That's a good thing

[53:28] cuz it allows us to see that

[53:32] we don't have to be interested in

[53:33] playing that game.

[53:42] That level of belief is always right.

[53:46] Period.

[53:47] You cannot be in this level of belief

[53:50] and prove it wrong. It's impossible.

[53:53] You can only move on and see things from

[53:56] a different point of view. And then

[53:58] these are still true from their own

[54:00] point of view. But you won't be

[54:01] experiencing these points of view.

[54:03] You'll be experiencing these points of

[54:05] view which will not even see the things

[54:08] that that game played. You'll play an

[54:10] entirely different game. a game that

[54:12] resonates for you, that makes you feel

[54:14] free, like you're already a success. But

[54:16] you won't be terminate terming it like

[54:19] that because there's no failure on that

[54:22] higher level, even one higher level,

[54:24] there's already no failure.

[54:28] And beyond that, and beyond that, but

[54:30] even one level up, even just saying,

[54:33] "I'm done playing you. I'm done playing

[54:34] this game." Already on that very next

[54:37] level, there's no failure.

[54:41] And it only gets better and better.

[54:53] So it's not so bad after all to admit

[54:55] defeat. Actually, it is. Meaning that

[54:57] you beat the game. The only way to beat

[54:59] the game is to admit defeat.

[55:02] Now you can smile and say, "You're

[55:05] right. You're absolutely right. Belief.

[55:08] You're absolutely right. I'm unable

[55:11] and I'm okay with that. Thank you. Then

[55:14] you're no longer playing the game.

[55:19] So even a game that's unbeatable and

[55:21] that seems very selfish, it just always

[55:23] wins is actually benevolent because the

[55:27] way to beat it is to actually transcend

[55:30] yourself.

[55:32] So it prize is the ultimate one. It's a

[55:34] very tough

[55:36] It's a very tough level,

[55:38] but it's worth the toughness. You see,

[55:40] that's why it's so tough. That's why

[55:41] it's unbeatable. That's why it's

[55:43] completely unsympathetic. That's why it

[55:45] never lets you win. Because you need to

[55:48] realize the only way to win

[55:51] is to press that off button to see that

[55:54] you can't win the game and to let go of

[55:56] your attachment to it.

[56:03] [clears throat]

[56:03] M

[56:04] and you'll still have all the people in

[56:06] your life that you love. You'll still

[56:07] have all the activities in your life

[56:08] that you love, but you won't be doing

[56:10] them anymore to prove something wrong.

[56:12] So now the playing field is as it was,

[56:15] but it's completely open

[56:17] for a new perspective, a new light, a

[56:19] new frequency.

[56:23] You still have all the things you love.

[56:25] The only thing you're going to miss is

[56:27] the thing you hate.

[56:29] What's not to love about that?

[56:32] You thought you were so in love with

[56:34] your hatred that you thought you were in

[56:36] love with it,

[56:39] but really you don't like it at all.

[56:40] It's not of your resonance. It's not of

[56:42] your frequency.

[56:44] You're ready for something new, for the

[56:46] adventure without the baggage,

[56:49] without the trying to

[56:53] compensate.

[56:55] Let's stop trying to compensate.

[56:57] Whenever you feel you're trying to

[56:59] compensate, admit defeat right there and

[57:01] then. I won't I won't make it.

[57:06] And sit in that until you feel the

[57:08] freedom of it. Till you feel the sigh of

[57:10] relief. Till you feel that you're no

[57:12] longer interested in playing the game.

[57:15] And then everything still is as it is,

[57:17] but [clears throat] from an entirely

[57:18] different energetic point of view. One

[57:21] that you love much, much more. One

[57:23] that's more beneficial.

[57:29] Um, can I ask a question?

[57:31] Yeah, for sure. Thank you so much. I

[57:33] appreciate it.

[57:40] I'm trying to differentiate. I'm trying

[57:42] to get clear. I I get I love this. Very

[57:48] freeing and helpful.

[57:50] And then the question that confusion

[57:54] that comes in is

[57:58] You know,

[58:00] it's possible to to just be

[58:02] irresponsible to just not try

[58:06] about something in a way that's

[58:07] unhealthy. Like

[58:10] let

[58:13] you know anything that makes you feel

[58:16] freer, more unloaded, unburdened by

[58:18] definition is healthy. Even if it means

[58:21] suddenly starting to eat unhealthy or

[58:23] indulge or whatever it is, if it feels

[58:28] [sighs] unbburdened and you feel

[58:29] inwardly more healthy, then whatever act

[58:32] follows for a while is the more healthy

[58:34] act to take. Even if it doesn't compute

[58:37] with anything we've been taught.

[58:39] Okay? So giving up

[58:41] doesn't mean you give up your integrity

[58:42] toward other beings, but you give up

[58:45] your ideas about what's healthy and

[58:46] what's not.

[58:49] And you start to really listen to what

[58:51] makes you feel freer and more excited

[58:53] and more joyous and more in your own

[58:54] harmony.

[58:56] And whatever that is, accept

[58:59] the physical consequences or your diet

[59:01] or whatever you're referring to as long

[59:03] as it maintains that integrity.

[59:10] That's all good.

[59:12] But please go in if you want.

[59:14] Well, I think that the ego still gets

[59:16] trapped in here because it's

[59:18] You mean you?

[59:19] Yes. Cuz it's like um

[59:25] finding a way to make that a confusing

[59:28] problem

[59:30] because um

[59:33] you know so I'm a failure.

[59:36] That's one for me. [clears throat]

[59:40] Um

[59:44] well, but that doesn't mean it's a good

[59:46] idea for me to

[59:49] just not make an effort toward a career.

[59:53] [clears throat]

[59:54] [laughter]

[59:54] May very well be exactly the best choice

[59:57] to make.

[59:58] But it doesn't mean it's a good idea for

[1:00:00] me to not take responsibility for my

[1:00:03] producing my own means in life. You know

[1:00:05] what I mean, right? I mean,

[1:00:08] what does what does responsibility mean

[1:00:10] to you? [clears throat]

[1:00:15] I just I guess the trap I just want to

[1:00:18] make sure that I don't use it as a trap.

[1:00:20] Sure. The the trap has been that every

[1:00:23] something reaching perfection in some

[1:00:25] way is so much effort that I can't take

[1:00:29] the pressure and I throw my hands up and

[1:00:32] give up in order to escape from the

[1:00:35] impossible pressure of the trap that I

[1:00:37] put myself in.

[1:00:38] Sounds good.

[1:00:39] And then I lose my job or something.

[1:00:42] Sounds good.

[1:00:43] You know, or I do something really

[1:00:46] stupid and

[1:00:46] so far so good. Cuz

[1:00:54] who who would care except that portion

[1:00:56] of your consciousness which is looking

[1:00:58] through the belief I'm a failure?

[1:01:02] Who cares about not being responsible?

[1:01:04] Who cares about losing their job? Who

[1:01:06] cares enough being able to maintain your

[1:01:08] own life?

[1:01:08] Feels a little scary. I know it's scary

[1:01:11] to that portion of your consciousness

[1:01:12] which still believes from the belief I'm

[1:01:14] a failure that it can win that it can

[1:01:16] beat the game from within the game.

[1:01:21] That's why it's scary. So what you're

[1:01:22] feeling is the remnants of that that

[1:01:25] portion of your consciousness which is

[1:01:26] looking through that belief. That's what

[1:01:27] you're feeling right now. That's what

[1:01:29] you're observing.

[1:01:31] You're not actually observing the whole

[1:01:32] extent of your life or the entire extent

[1:01:34] of your consciousness. You're just

[1:01:36] observing that portion which is now

[1:01:37] triggered which sees through the belief

[1:01:40] of I'm a failure

[1:01:46] and that's the part of you that now

[1:01:47] fears that it's going to be

[1:01:49] irresponsible or that fears it will use

[1:01:51] it as a trap

[1:01:53] and similarly that's often the portion

[1:01:54] of our consciousness that's afraid of

[1:01:56] spiritual bypassing. No, I need to

[1:01:58] suffer. I need to keep suffering until

[1:02:00] I've suffered everything out of my

[1:02:02] system.

[1:02:04] Why? Because if I don't, I'm a failure.

[1:02:06] If I don't, I bypass. If I don't, I'm

[1:02:08] not responsible. It's that portion of

[1:02:10] your consciousness which loves

[1:02:14] to torture itself.

[1:02:16] [laughter]

[1:02:21] In the name of God, of course.

[1:02:27] [laughter]

[1:02:30] What's what's crazy? What's crazy to

[1:02:33] that portion of your consciousness is

[1:02:35] actually the right choice to make from

[1:02:37] the other 99% of your consciousness in

[1:02:40] order to become whole again. In order

[1:02:43] for that portion of your consciousness

[1:02:44] to withdraw back into its whole

[1:02:46] beingness, it source its essence.

[1:02:50] From that point of view, you may need to

[1:02:52] do a little crazy stuff sometimes.

[1:02:54] Sometimes a little bit crazy out of the

[1:02:56] norm because the norm is when you feel

[1:02:58] you're crossing the norm. From that

[1:03:01] point of view, you're actually

[1:03:03] skipping out of the game. You're jumping

[1:03:05] out of the game's law, its zone of laws.

[1:03:08] That's why it's scary. That's why it

[1:03:10] feels irresponsible.

[1:03:12] As long as it's not sacrificing your

[1:03:16] integrity, your heart level integrity

[1:03:18] toward other beings, as long as it

[1:03:20] doesn't take away people's free will,

[1:03:23] you're all good. And as long of course

[1:03:25] as you don't you know whatever that

[1:03:28] common what you would know as integrity

[1:03:30] and respect and loving thy neighbor as

[1:03:33] thyself. As long as it doesn't sacrifice

[1:03:35] that

[1:03:37] do anything you like lose anything you

[1:03:39] like.

[1:03:44] I just see this escapism thing that I

[1:03:47] want to do be like

[1:03:50] I don't even play this game anymore. I'm

[1:03:52] just going to take a vacation from this

[1:03:54] whole [laughter] game.

[1:03:56] But then

[1:03:56] why vacation? That means you have to get

[1:03:58] back.

[1:03:58] Sometimes I [laughter]

[1:04:04] Well, but sometimes that can be um just

[1:04:07] stepping off into dysfunction

[1:04:11] which is scary to what to whom

[1:04:14] is it wrong? Has the universe

[1:04:16] end up depending on someone else. So

[1:04:17] then I'm going to be hurting someone

[1:04:19] else. I'm going to be not carrying my

[1:04:21] own weight.

[1:04:22] Has a tree

[1:04:22] where someone else has to.

[1:04:23] Has a tree ever judged that.

[1:04:28] I'm living with my parents, [laughter]

[1:04:32] you know.

[1:04:33] Do your parents have plants in the

[1:04:34] house?

[1:04:35] I need to eventually not live with them.

[1:04:37] This is supposed to be temporary. Not

[1:04:40] not just extremely excruciatingly

[1:04:42] uncomfortable for me, but also

[1:04:44] [laughter]

[1:04:45] not supposed to be longterm for them. So

[1:04:48] let me get this right from the point of

[1:04:50] view of wanting to be responsible and

[1:04:52] trying it trying it trying it you're

[1:04:54] living with your parents right

[1:04:57] it's as a

[1:04:59] from that perspective has it been

[1:05:01] prevalent in your life in the past so

[1:05:03] many years or

[1:05:04] well living with my parents was

[1:05:05] accepting defeat to a degree and was

[1:05:07] letting go of some stuff I did not want

[1:05:09] to

[1:05:10] but it was like well this will take some

[1:05:13] pressure off and and I can it's okay

[1:05:16] my

[1:05:18] Well, I'm not a failure. [laughter]

[1:05:21] My point being that from your allegiance

[1:05:24] to that, what you call what that portion

[1:05:26] of your consciousness calls

[1:05:27] responsibility, from your allegiance to

[1:05:30] that, you still live with your parents.

[1:05:33] So, apparently it doesn't

[1:05:34] [clears throat] work.

[1:05:39] You can't win the game. That's the

[1:05:41] point. all this there's that thing of

[1:05:43] it's just taking all this time and it's

[1:05:45] okay and it's the process and isn't

[1:05:49] finished working yet.

[1:05:52] My other point being that if you

[1:05:54] wouldn't have that allegiance to being

[1:05:56] responsible and taking care of yourself,

[1:05:58] if you wouldn't have that fear, which is

[1:06:00] tied in with the fear of failing at it,

[1:06:02] you wouldn't live with your parents

[1:06:04] right now

[1:06:06] because you'd be successful because you

[1:06:08] wouldn't worry about being a failure.

[1:06:11] So, you would make your own means by not

[1:06:13] trying to make your own means because

[1:06:16] you wouldn't feel responsible. You

[1:06:17] wouldn't be afraid of being a failure.

[1:06:18] Therefore, you wouldn't play the game of

[1:06:20] failure which you're meant to fail at.

[1:06:23] You see? So, when you subscribe to these

[1:06:26] ideas of responsibility that are based

[1:06:28] in the belief or in the idea I need to

[1:06:31] make my own means, I need to take care

[1:06:34] of myself, make sure that I can sustain

[1:06:37] my own life.

[1:06:39] That is induced with the fear of

[1:06:43] I'm not able to do that. I'm a failure.

[1:06:46] And like I said and like we explored,

[1:06:48] you can't win. So if the belief

[1:06:51] underlying your idea of responsibility

[1:06:53] is I'm afraid to fail and you're

[1:06:58] choosing to play that game and subscribe

[1:06:59] to these rules, guess what's going to

[1:07:01] happen? Since you can't win, what's

[1:07:03] going to happen?

[1:07:05] You're going to fail.

[1:07:05] You're going to fail. And you're living

[1:07:07] with your parents, right?

[1:07:08] I already failed.

[1:07:09] Isn't that a failure to your [laughter]

[1:07:11] Yes.

[1:07:11] Isn't it game over already?

[1:07:13] 37 years old living with Yes. It's a

[1:07:15] failure. There you go. Game over. It's a

[1:07:17] failure to that belief. So, admit it.

[1:07:19] Say, "You were totally right. I'm so

[1:07:21] sorry, believe, for ever trying to

[1:07:23] challenge it.

[1:07:25] You're absolutely right from the get-

[1:07:26] go. You were right. I was not able to do

[1:07:28] this. I'm a failure when it comes to

[1:07:31] taking care of myself.

[1:07:33] It's totally true. It will never not be

[1:07:35] true.

[1:07:38] I think I'm seeing it from more than one

[1:07:40] point of view at the same time. And

[1:07:42] that's where the confusion about

[1:07:43] responsibility because I also do see

[1:07:45] responsibility in a proper life. It's

[1:07:47] not attached to being a failure. So I'm

[1:07:49] seeing both at once and then I'm trying

[1:07:51] to use the same word for them.

[1:07:53] They're not the same. Exactly. Well,

[1:07:54] that's very good that you see that. So

[1:07:56] make a distinction there for yourself.

[1:07:58] Make a very clear distinction. What is

[1:07:59] true heartfelt responsibility

[1:08:02] and what is not.

[1:08:04] Thank you.

[1:08:21] How you doing?

[1:08:25] It's hard.

[1:08:26] It's hard.

[1:08:27] It's difficult.

[1:08:28] Mhm.

[1:08:30] What part is difficult?

[1:08:35] Staying staying with

[1:08:38] Staying with it.

[1:08:41] With what exactly?

[1:08:45] With with completely

[1:08:49] being defeated. [clears throat]

[1:08:51] And

[1:08:56] why is it difficult?

[1:08:57] I don't I'm not really exactly sure.

[1:08:59] Mhm.

[1:09:11] Uh I've been experienced something

[1:09:13] experiencing something similar to this

[1:09:16] lately in my life and um I find it

[1:09:20] difficult as well.

[1:09:21] Mhm. And um

[1:09:25] I find it difficult because

[1:09:27] with the acceptance

[1:09:30] comes an emptiness

[1:09:33] and the the emptiness

[1:09:37] is

[1:09:43] it's not that it's frightening. It's

[1:09:44] that it's that

[1:09:49] I'm unconsciously constantly trying to

[1:09:53] fill that emptiness in with something.

[1:09:54] So once I feel the emptiness of

[1:09:58] accepting defeat, then I feel an

[1:10:00] emptiness. It's a freedom. But then

[1:10:06] I want to

[1:10:08] put some emotion onto it. It should be

[1:10:12] there's this emptiness. I must be

[1:10:15] sad about something or

[1:10:19] there's a constant sort of need to fill

[1:10:22] with a gap that gets created once I

[1:10:26] begin to accept

[1:10:28] defeat fill it in with with anything.

[1:10:31] Mhm.

[1:10:32] So that's what I find

[1:10:34] difficult.

[1:10:35] Mhm.

[1:10:38] So how do you

[1:10:40] how do you approach that? Guess

[1:10:51] just kind of a a monitoring keeping

[1:10:54] trying to keep realizing that when I'm

[1:10:58] trying to fill it in

[1:10:59] that I don't have to do that.

[1:11:02] Nice.

[1:11:02] Then I just have to do that over and

[1:11:04] over again. I'm going to keep trying.

[1:11:05] Sure. Yeah,

[1:11:07] sounds good. Just those short moments of

[1:11:10] remembrance.

[1:11:11] Would

[1:11:17] that work for you? Something similar

[1:11:20] just to not like try to maybe like turn

[1:11:24] it into a big thing right now like

[1:11:26] maintaining something but rather okay

[1:11:28] I've seen this and that's great. I've

[1:11:30] just seen this. And now just let it sort

[1:11:32] of take its course. But take those short

[1:11:35] moments throughout the day of just

[1:11:37] stopping to recognize your lightness,

[1:11:39] your beingness, and seeing whenever

[1:11:41] you're trying to get back in the game,

[1:11:44] just noticing it. And then with your

[1:11:46] present understanding, you're already up

[1:11:47] a level whether you understand it or

[1:11:49] not. You can't change that anymore.

[1:11:50] You're already with at least one foot

[1:11:53] out of the game, which means the other

[1:11:54] foot has to follow. So that's just a

[1:11:57] matter of time. So you're already there.

[1:12:00] because you've seen it, you've realized

[1:12:02] it. So with that, with your frequency

[1:12:05] already being higher, even though it may

[1:12:06] not always feel like that because the

[1:12:08] old stuff can still look the same, but

[1:12:11] already being of a higher frequency, if

[1:12:13] you remember and recognize it the moment

[1:12:15] you're trying to play the game again,

[1:12:18] recognizing that from what's now already

[1:12:20] your natural frequency, which you cannot

[1:12:23] do anything about,

[1:12:25] it will transform. you will ah it will

[1:12:27] relax more and more already because

[1:12:30] you're doing you're applying the same

[1:12:31] recognition but now you're applying it

[1:12:33] from a higher level does that make sense

[1:12:36] so just catching yourself not in a

[1:12:38] negative way like oh I caught you but

[1:12:39] like just catching it you know like ah I

[1:12:42] see it and just again and again and

[1:12:45] again very gently and it will naturally

[1:12:47] alleviate those sort of

[1:12:50] post-traumatic symptoms.

[1:12:58] Yeah, I can I can see that.

[1:13:00] So, you take it light on yourself. You

[1:13:02] don't apply the same energy of trying

[1:13:06] and achieving and needing to do it well

[1:13:08] to this. You just do the opposite. You

[1:13:10] just let it go. You relax. You give

[1:13:12] yourself permission to relax, enjoy

[1:13:14] yourself, be gentle, and appreciate the

[1:13:17] fact that you've already seen what

[1:13:18] you've saw today. And then with that

[1:13:21] lightness, you just

[1:13:23] recognize it whenever you feel a little

[1:13:25] bit like a little bit waning, a little

[1:13:28] bit uncomfortable trying something and

[1:13:31] you just recognize the fact that you're

[1:13:34] trying to play the game of compensating

[1:13:37] for I'm worthy. See it. See that there

[1:13:39] is no end to it.

[1:13:41] [sighs]

[1:13:42] And you will naturally increase your

[1:13:44] frequency to the extent where you will

[1:13:47] no longer have any curiosity for this

[1:13:49] level. At which point it will never

[1:13:51] appear to you. Not in that way. New

[1:13:54] things will appear to you. Does that

[1:13:56] make sense?

[1:13:57] Yeah, it does. And that feels pretty

[1:13:58] good.

[1:13:59] Okay, great.

[1:14:00] Yeah.

[1:14:00] Yeah. So, don't get down on yourself now

[1:14:02] with this. Just like ah blow it wide

[1:14:03] open and let it naturally unfold and

[1:14:05] know that there's no way back. So, just

[1:14:08] take it easy and lighten lighten

[1:14:10] yourself as much as you can. Give

[1:14:13] yourself that gentleness and that you've

[1:14:15] done the hard work. You've been honest

[1:14:16] and retical. Now it's time to be gentle.

[1:14:20] There's a time for radicalness and

[1:14:22] gentleness.

[1:14:24] Sometimes it's hard to tell which one,

[1:14:26] but you've break you've broken out of

[1:14:29] that shell. So that means you've had the

[1:14:31] courage. You've gathered the courage and

[1:14:32] the directness, the radicalness to

[1:14:34] transcend to a different level. And now

[1:14:36] it's just the cleanup surface coming

[1:14:38] along. And that is what sort of needs

[1:14:40] your gentleness and your

[1:14:41] light-heartedness and your joyousness.

[1:14:44] You've went deep and now

[1:14:48] can be gentle with yourself.

[1:14:50] Make sense?

[1:14:50] Yeah, it does.

[1:14:51] Okay, perfect. Feel better?

[1:14:53] It's very pleasant. Yeah.

[1:14:54] Okay. Nice.

[1:14:58] Thank you as well for your offering and

[1:15:00] sharing that. Did I see anything?

[1:15:02] Yeah. I was wondering if you could be

[1:15:04] finding yourself doing the same

[1:15:06] behaviors but with different motives

[1:15:08] motivation behind it.

[1:15:10] Yeah, for sure. Definitely.

[1:15:14] All that matters really is the

[1:15:18] how you feel about it. Like what your

[1:15:20] state of being is while you're doing it.

[1:15:22] Cuz I was thinking about, you know,

[1:15:24] trying to get more independent and get

[1:15:26] out on your own. And

[1:15:28] maybe if you were doing that

[1:15:33] because another different level of

[1:15:35] consciousness or whatever to yourself

[1:15:38] was what was pushing you or motivating

[1:15:41] you to do it. it would feel a lot

[1:15:44] better.

[1:15:45] Mhm.

[1:15:46] And I'm not sure if that's got anything

[1:15:48] to do with admitting defeat or not.

[1:15:59] And I'm not really sure if this defeat

[1:16:02] kind of comes in levels. Could it come

[1:16:04] in levels and kind of waves and stages?

[1:16:07] [clears throat] Sure.

[1:16:07] As opposed to a sudden

[1:16:09] Sure. Yeah.

[1:16:12] And you can ask yourself the question,

[1:16:13] why do I want to be independent?

[1:16:17] What may that be compensation for?

[1:16:20] Because if on

[1:16:23] at the root if at the root of that

[1:16:26] movement to be independent, the desire

[1:16:28] to be independent is a belief that

[1:16:31] you're not or a belief that you're

[1:16:33] failing at something or a belief that if

[1:16:35] you're not independent, then it means

[1:16:37] you're not your own woman or you can't

[1:16:39] take care of yourself or whatever it may

[1:16:40] be.

[1:16:42] If such a belief is at the bottom of it,

[1:16:44] at the root of it, then know that even

[1:16:46] going the way of independence will end

[1:16:49] up as that failure belief thinks it will

[1:16:52] end up cuz there is no escaping that

[1:16:54] game. So it all depends on what the root

[1:16:57] idea is from which you make an act or

[1:17:00] desire something.

[1:17:02] So in that sense, you can admit defeat

[1:17:04] by admitting that you'll never be

[1:17:05] independent.

[1:17:07] And how does that feel?

[1:17:10] You'll never be independent no matter

[1:17:11] how hard you try. It will only be in

[1:17:13] confirmation that you're not

[1:17:14] independent, that you cannot take care

[1:17:16] of yourself, that you're not your own

[1:17:17] woman or whatever it is. I'm just

[1:17:19] filling in, but it may not be the same

[1:17:21] for you.

[1:17:22] And just feel those core beliefs coming

[1:17:25] up then. And as they come up, you see

[1:17:28] that they're unbeatable. They're true.

[1:17:30] They're always true from their own

[1:17:31] perspective. And they always confirm

[1:17:33] themselves. No matter how hard we play

[1:17:35] the game, they'll always win. to see

[1:17:38] that relaxes the need to be independent

[1:17:40] and thus you'll be independent. You'll

[1:17:42] be independent even from your need to be

[1:17:44] independent.

[1:17:49] So the true success again is to admit

[1:17:51] failure on that level which is keeping

[1:17:54] you trying to search for something. Does

[1:17:58] that make sense?

[1:17:59] I'm wondering what the next level is.

[1:18:02] Oh, you got there.

[1:18:04] Okay.

[1:18:06] The challenges get more

[1:18:11] multiaceted at the same time

[1:18:16] [snorts]

[1:18:17] but less of a

[1:18:22] [snorts]

[1:18:26] I don't know more natural part of your

[1:18:28] being. You'll be it'll be playful. That

[1:18:31] makes sense.

[1:18:38] and they're only as challenging or as

[1:18:40] struggling as you want them to be

[1:18:44] as is the case with this too. But again,

[1:18:46] to take that light-hearted attitude with

[1:18:48] you also in the next levels to just

[1:18:51] maintain that light-hearted attitude

[1:18:54] where you're not trying to battle your

[1:18:56] ideas and your thoughts. You see,

[1:18:58] they're always true from their own point

[1:18:59] of view. But that really don't have they

[1:19:02] don't have any control. If you're not

[1:19:03] playing, if you're not trying to

[1:19:05] compensate for them, if you're not

[1:19:07] trying to prove them wrong,

[1:19:10] they leave you alone. Or rather, your

[1:19:12] energy will leave them alone because

[1:19:14] there won't be any interest in proving

[1:19:16] that it's not true. It's only

[1:19:18] interesting to fill your life up with

[1:19:20] trying to prove you are worthy if you

[1:19:22] believe you're not. If you don't believe

[1:19:24] the belief, you can say it's true. If

[1:19:26] you can't say it's true because that

[1:19:28] feels like you need to defend it, it

[1:19:30] means you're believing in it. If you can

[1:19:32] wholeheartedly say you are true, believe

[1:19:36] I am not worthy. If you can really say

[1:19:38] that

[1:19:40] and feel free in it, then you're not

[1:19:42] believing in that idea anymore. That's

[1:19:45] sort of like the test in a sense. If you

[1:19:47] can say that it's true, if you can admit

[1:19:49] that it's true, anything that you're

[1:19:53] stupid, that you're ugly, that you're

[1:19:55] I'm not talking about you, just in

[1:19:56] general. Just so selfish. [laughter]

[1:19:59] Selfish is a good one.

[1:20:01] Okay. Yeah. You're selfish, you're

[1:20:02] whatever it is. whatever you

[1:20:05] [clears throat] believe and whatever you

[1:20:06] have been trying to compensate for. If

[1:20:08] you are able to admit that that's true

[1:20:11] [sighs] and sit with it until the sigh

[1:20:13] of relaxation comes in, the sigh of

[1:20:15] relief,

[1:20:16] that sigh of relief signifies that you

[1:20:18] no longer believe in the thought and

[1:20:20] you've transcended into a higher

[1:20:22] vibration of consciousness.

[1:20:25] That make sense?

[1:20:27] Does that help you practically a little

[1:20:28] bit more?

[1:20:29] I I think so.

[1:20:30] Okay. It's just an exploring and sort of

[1:20:34] getting the hang of it of seeing it and

[1:20:37] playing with it. But once you do it one

[1:20:39] or two times and you get to that sigh of

[1:20:43] relief, it becomes easier and easier and

[1:20:45] more and more obvious.

[1:20:49] Thank you.

[1:20:59] Time flies when you're having fun.

[1:21:23] If you admit you're not worthy, you can

[1:21:26] experience

[1:21:28] that it's true and that it's absolutely

[1:21:31] never possibly ever true.

[1:21:35] But you can't experience that it's not

[1:21:36] true that you're unworthy. You can't

[1:21:38] experience that you're truly worthy if

[1:21:41] you believe you need to prove it

[1:21:45] because you can only prove it to the

[1:21:46] belief that you're not worthy. And so

[1:21:48] you're playing its game and you're

[1:21:50] playing by its rules and you'll always

[1:21:51] find defeat. That's the purpose of the

[1:21:53] game to not be beatable. so that you

[1:21:57] transcend instead of

[1:22:01] think you are something or somebody.

[1:22:06] [clears throat]

[1:22:08] So the secret is that you are absolutely

[1:22:10] worthy. That's why in the first place

[1:22:11] you feel a nurse to prove the belief I'm

[1:22:14] unworthy wrong. It's because from a

[1:22:16] deeper level you know you are absolutely

[1:22:19] worthy beyond measure.

[1:22:23] That's why you're trying to fight the

[1:22:25] game. If you didn't have that urge, that

[1:22:26] inkling, that intuition, you wouldn't

[1:22:28] try to compensate for it. You would just

[1:22:30] accept it. Oh yeah, I can say I'm

[1:22:32] worthy. You'd be a zombie all your life.

[1:22:35] But no, you're trying to compensate.

[1:22:36] You're striving because you know on a

[1:22:39] gut level that you are worthy. That's in

[1:22:41] touch with the all that isness,

[1:22:45] life. And from that place, there is

[1:22:47] nothing but ecstasy and worth because

[1:22:49] you are all that is.

[1:22:53] You're the desire of the one. You are

[1:22:55] the desire of the one.

[1:22:58] You are the one's desire.

[1:23:02] So there's nothing but worth.

[1:23:06] You can only feel this if you stop

[1:23:08] playing the game of I'm not worthy.

[1:23:12] Then that light can shine through, can

[1:23:15] open up to you,

[1:23:17] and that sigh of relief can come in.

[1:23:20] [sighs]

[1:23:20] Because really, seeing that it's

[1:23:22] absolutely true you're not worthy is the

[1:23:24] same as seeing that it's absolutely

[1:23:26] untrue that you're not worthy.

[1:23:29] [snorts]

[1:23:32] Does that make sense?

[1:23:36] So, play with that

[1:23:39] and see what happens.

[1:23:42] Don't care about what happens but enjoy

[1:23:45] the bliss that comes in.

[1:23:52] Okay. One minute of just

[1:23:55] basking in our worthiness, our other

[1:23:58] worldly worthiness.

[1:24:02] That which is not a thought, not an

[1:24:04] idea, but simply the fact that you are,

[1:24:06] the fact that you exist.

[1:24:09] The fact that you're not a mistake.

[1:24:13] There are no mistakes.

[1:24:15] That includes you. It's not that

[1:24:18] everything else is not a mistake, but

[1:24:20] me. Nope. You two are not a mistake.

[1:24:25] [laughter]

[1:24:31] Yes, you do.

[1:24:35] And you and you and you and you

[1:24:42] and me.

[1:25:00] You are born out of worthiness, out of

[1:25:02] ecstasy,

[1:25:04] beyond worthiness.

[1:25:07] You are obviousness.

[1:25:10] So obvious that you exist that the idea

[1:25:13] or question of worthiness doesn't even

[1:25:15] appear.

[1:25:17] It doesn't have to appear.

[1:25:21] It's a low vibratory game we play.

[1:25:25] And that too is worthy of being played.

[1:25:29] That too is born out of existence.

[1:25:34] Inseparable from existence.

[1:25:42] Rest in your natural nature. Allow that

[1:25:44] awareness of beingness, of self, of here

[1:25:48] to just naturally just be here.

[1:25:52] ah [sighs]

[1:25:56] completely uncontrived just aware of

[1:25:58] being

[1:26:01] of existing

[1:26:04] of your sense of self wherever whatever

[1:26:09] level that may be at just to allow an

[1:26:11] awareness to descend upon you an

[1:26:12] awareness of self an awareness of I am

[1:26:15] an awareness of existence

[1:26:18] regardless of what the vibratory state

[1:26:20] of that sense of self may be doesn't

[1:26:22] matter

[1:26:22] Allow that awareness to descend in a

[1:26:25] sense to reflect back upon the sense of

[1:26:27] self, the sense of being.

[1:26:30] Just effortlessly allow that awareness

[1:26:32] to be there.

[1:26:34] See that it's already effortlessly here.

[1:26:45] Therein lies your infinite beyond

[1:26:47] worthiness.

[1:26:53] And it will become more and more obvious

[1:27:01] every time you expose, admit,

[1:27:04] and transcend these ideas.

[1:27:07] Expose them. Admit that they're

[1:27:09] absolutely true from their own level and

[1:27:11] they're absolutely unbeatable.

[1:27:16] Admit that until you feel an acceptance

[1:27:18] of it. And simultaneously with the

[1:27:20] acceptance of it, you'll feel a light

[1:27:22] shine from behind. As if from behind, as

[1:27:25] if a back door opens, allowing a greater

[1:27:27] degree of light, a greater degree of

[1:27:29] bliss, a greater degree of freedom to

[1:27:31] shine through. Because you've stopped

[1:27:33] playing the game the moment you admit

[1:27:35] it's true until the point of the sigh of

[1:27:38] relief.

[1:27:43] That is acceptance. The state of

[1:27:45] acceptance. Experiencing the state of

[1:27:47] acceptance.

[1:27:56] Admit it until you accept it. When you

[1:27:59] accept it, there is light,

[1:28:02] there's truth,

[1:28:04] there's expansion.

[1:28:11] Thank you very much.

[1:28:14] Have a great evening or night.

Bentinho Massaro
ArtistBentinho Massaro

Amsterdam-born spiritual teacher who blends Advaita-Vedanta, Dzogchen Buddhism, and modern spirituality into a non-dogmatic path that helps people realize they are the One Infinite…

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Massaro argues that a belief like "I'm unworthy" can only be viewed from the level of consciousness where it lives, so any evidence you find will confirm it. The part of you identified with the belief keeps trying to prove itself, but it is looking through the belief's own lens. That is why he says the struggle cannot be won from that level.
Admitting defeat means saying honestly that a belief is true from its own perspective, such as "It's true, I'm not worthy," instead of fighting to disprove it. Massaro says this lets you lay down the struggle and relax. The concession is not resignation to a fixed fate but a way to stop spending energy on a contest the belief has already rigged.
Massaro describes admitting defeat as a different way of doing shadow work. You own the belief you have been hiding, such as believing you are not worthy, so that it can loosen its grip. The aim is to let go of that level of beliefs rather than defend them.
Massaro describes consciousness as layers or frequencies, each with its own points of view and its own limits. Within one layer, beliefs can expand only up to a point, and moving beyond that requires reaching a different layer. He uses an ocean with currents of different wavelengths as an image.
Massaro says a perspective that first liberates you can grow still over time, and you may start to call it freedom itself. Because it feels expansive, you stop seeing it as another layer of belief. When the seeking energy returns, that is often the signal to look for the next level of expansion.
Massaro distinguishes admitting defeat from giving up on growth. He says the concession ends the internal fight so you can relax and be who you want to be, and he consistently connects the practice to gentleness and honesty rather than despair. The approach asks you to stop defending a belief, not to stop seeking.

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