Unlocking Your Heart Retreat

The Unlocking Your Heart Retreat is a five-day healing retreat in the Orlando, Florida area, led by Bhavna Srivastava of Bhavna's Wellness Group in Longwood. It is built around Reiki and the Golden Light Method, and it is meant for people who feel disconnected from themselves or others, who are carrying old wounds or stress, or who want more love, joy and balance and a deeper sense of meaning in their lives.

The group is small by design: a handful of people spending several days together, far enough from ordinary routines for something to shift. The focus is on connection, self-reflection and emotional balance.

What to Expect

This is a small-group Reiki and energy-healing retreat, held over five days. The emphasis is on opening to deeper connection with yourself and with others, looking honestly at what you have been carrying, and making room for new possibilities.

Bhavna's retreats are known for their intimacy. With so few participants, the time together is personal rather than crowded, and the pace leaves space to take in what comes up. Past guests describe deep meditation experiences, a sense of feeling refreshed and focused afterward, and practical tools for working with difficult emotions such as anger. One guest said she had never thought meditation could heal and balance who she is, and was glad she stayed open to the whole experience. Experiences are personal and vary.

The detailed programme and daily schedule are shared with participants when they speak with Bhavna and in their confirmation.

About Bhavna Srivastava

Bhavna Srivastava, who works as The Golden Light, is a Reiki Grand Master Teacher, a coach and the creator of the Golden Light Method®. She has led small-group retreats for years in India, Bali, Egypt, Sedona, Peru, Scotland, Utah and Florida. Her work is offered as spiritual and energetic support, not as medical or psychological treatment.

The Setting

The retreat takes place in the Orlando, Florida area. Bhavna's Wellness Group is based in Longwood, Florida. The exact venue is shared directly with those who join.

Before You Go

No prior retreat or meditation experience is needed. The only expectation is a willingness to show up and take part, and to receive. The retreat is offered in English and is open to all levels.

Before committing, you can speak with Bhavna on a free 15-minute call to ask about the programme, the place and whether the retreat feels right for you. A place is held with a non-refundable deposit, which also secures the early-bird rate.