The Heart of Mindfulness: A Silent Meditation Retreat

The Heart of Mindfulness is a silent meditation retreat at Drala Mountain Center in Red Feather Lakes, Colorado, led by Janet Solyntjes and Gaylon Ferguson. It is offered as part of the center's program of meditation and mindfulness retreats, and it suits people who want to practice mindfulness in sustained silence, in a setting made for contemplative practice.

Drala Mountain Center is a retreat center in the mountains of northern Colorado, near Red Feather Lakes. A silent retreat here means setting aside conversation for the length of the program and letting the practice of mindfulness meditation take the foreground, with Janet Solyntjes and Gaylon Ferguson guiding the retreat.