The Grounded Man: Men's Emotional Healing Retreat in Santa Fe

The Grounded Man is a four-day men's emotional healing retreat in Santa Fe, New Mexico, run by Emotional Healing Retreats. It is an emotional intelligence retreat for men who have built outwardly successful lives but still sense that something is not working: patterns that repeat in relationships, trouble reaching or expressing emotion, a steady undercurrent of pressure or disconnection. Each retreat is limited to four to seven men.

The organizers are clear that this is not talk therapy and not a passive retreat. It is a guided, structured process meant to help men see their core patterns, regulate their inner world, and bring something different back to their relationships, their work and their leadership.

What to Expect

The work follows four phases. Awareness is about turning insight into clarity and seeing what is real. Excavation goes deeper, working with root patterns in a safe, guided setting and processing material from earlier life, including inner child work. Integration translates insight into daily habits and relationship practice, and tests new patterns against ordinary life. Creation is where each man defines a direction forward and builds a vision for living with purpose and connection.

Along the way the program draws on breathwork, nervous system regulation, and an in-depth workbook, with nature hikes and grounding practices between sessions. Participants also receive direct feedback while being held without judgment. It is not a open-ended talking circle; the direction is set around the patterns that keep each man stuck.

Past participants describe learning daily meditation, breathwork techniques and ways to reparent the inner child. Guests have named Jana and Lance Wilson as the people who guided their time at the Healing Barn.

The Setting

The retreat takes place at the Healing Barn in a private, quiet part of the high desert near Santa Fe, surrounded by open space and natural beauty. Meals are whole-food and locally sourced.

Accommodation comes in several forms:

- Black Beauty Private Room: a private queen bed with down comforter and cotton linens, with direct outside access to the Cowboy Bath.
- White Beauty Room: a semi-private studio with a queen bed, set beside a waterfall.
- XL Twin Beds Shared Room: two XL twin beds inside the Healing Barn, shared with a companion.
- Pinon Glamping Tent: a canvas tent with a veranda, queen bed, heated mattress pad and wood stove, with a private bathhouse a short walk away.
- Red Cedar Glamping Tent: a canvas tent with queen bunk beds, heated mattress pad and wood stove, shared between two men, with a bathhouse nearby.

All beds are tempurpedic with down comforters and cotton linens.

Before You Go

This retreat is for men who are ready to face themselves honestly, want real change, and are willing to trust the process and engage emotionally. It is not designed for anyone looking for relaxation or a spa-like experience, and passive participation does not fit the format.

Included are full retreat access, meals, the small group environment, structured emotional healing processes, the workbook, practical tools for real-life integration, nature hikes and grounding practices, and accommodation in your chosen room. Enrollment closes once the few places are filled, and men interested are invited to apply and find out whether the retreat is a fit.