Soul Spark with Carla and Nina

Soul Spark is a six-night wellness retreat at SOUL HOUSE in Ahangama, on the south coast of Sri Lanka near Galle, led by Carla and Nina. It is a yoga retreat for anyone who wants to slow down, soften and come back to themselves, with mindful movement, nourishing food, time in nature and the company of other people at its centre.

The idea behind the week is simple. Soul Spark invites you to remember what truly lights you up and to reconnect with the spark that has always been within you. It is less about achieving something on the mat and more about making room to listen.

What to Expect

The retreat runs for seven days, and its rhythm is built around four things: mindful movement, good food, time outdoors and meaningful connection. Yoga is the main practice, offered in a setting where the pace is unhurried and there is space to rest between sessions.

The atmosphere is one of softness and ease rather than push and performance. Expect a week that gives you time to arrive, settle and notice what has been waiting underneath the usual noise, and to share that time with a small community of fellow guests.

The Setting

SOUL HOUSE is a retreat venue in Ahangama, a coastal town in the Galle district of Sri Lanka's south. The house is known for its fully equipped yoga shala and for Ayurvedic-inspired meals, prepared to support guests through the week. Surrounded by the tropical landscape of the south coast, it is a place where time outdoors is part of the programme rather than an extra.

Before You Go

The retreat is framed as an invitation to slow down and come home to yourself, so it suits anyone drawn to a gentle, reflective yoga retreat in Sri Lanka, whether you are looking for rest, reconnection or a fresh sense of what matters to you. Come as you are and let the week set the pace.