Relaxing Sound Bath

Imagine settling onto a plush mattress as the day's noise loosens its grip, and the room fills with the slow, sustained tones of singing bowls, chimes and an ocean drum. This sound healing evening at Mattress Central in Los Angeles invites you to lie back, close your eyes and let vibration do the work of carrying you toward deep rest.

The session is led by certified sound practitioner Alice Moon of Moon Soul Sound Baths. Her sound baths at Mattress Central have been featured by The LA Times, The Eastsider, Eastside Rag, SF Gate, NBC LA and TimeOut LA. The setting is part of the appeal: surrounded by some of the coziest mattresses in town, you choose your own place to rest, and the evening feels like equal parts zen retreat and self-care slumber party.

If you are looking for a Saturday-night alternative to the usual night out, one that offers stress relief, stillness and a chance to feel renewed, this is a gentle place to begin. The sound bath is welcoming whether you are new to the practice or already know how it feels to be held by sound.

What to Expect

- A dreamy, restful setting. Plush mattresses and calming ambiance replace the usual yoga mat on a hard floor.
- A sound journey. Singing bowls, chimes and an ocean drum guide the evening.
- Guided relaxation. The experience encourages emotional release, energetic balance and deep rest, giving you space to center mind, body and spirit.
- Comforts provided. Every attendee receives fresh sheets to lie on and a sleep mask to wear during the session and take home. Blankets are available on a first come, first served basis.
- Your choice of mattress. Pick the one that feels best and let the sounds carry you.

The session runs about one hour. You leave with a quieter mind, a rested body and a keepsake sleep mask for restful nights ahead.

Venue & Logistics

The sound bath takes place at Mattress Central, 3319 Glendale Boulevard, in Atwater Village, Los Angeles. Doors open early enough to choose your spot: you may arrive as early as 7:30 to secure the mattress you want. Late arrivals disrupt the experience for everyone, and if you arrive after 8:10 you might not be admitted. Please allow extra time for parking in the surrounding area.

Tickets are offered for one person per mattress or as a shared queen mattress for two, with early bird pricing available. Spaces are limited. Guests under 18 are welcome with a guardian, and the session is held in English. Sheets, an eye mask and blankets (while they last) are provided, so you only need to bring yourself. For more about the host, visit Moon Soul Sound Baths on Instagram at @moonsoulsoundbaths.