Regulate & Rewild: A Retreat with Lisa Peronne

Regulate & Rewild is a healing retreat at Tula Vida Ranch in Guanacaste, Costa Rica, led by author and retreat leader Lisa Peronne. It is a week built around nervous system regulation, presence and connection with the ranch's herd of horses. It suits anyone who wants to learn and to experience at a deep, somatic level, and guests are certified in Lisa's Healing Horse Herd Method™ along the way.

What to Expect

The week centres on intentional time with the horses, and that time is held alongside other practices that support the body and nervous system. Days weave together:

- Time with the herd, which is the heart of the Healing Horse Herd Method™ certification
- Yoga
- Qi Gong with the horses
- Sound healing
- One-to-one Neurobalance sessions with Raquel, a practitioner at Tula Vida

The emphasis is on feeling rather than only understanding. Learning the method and receiving it in your own body happen side by side, so the retreat works for people who want a practical framework as well as a personal reset.

About Lisa Peronne

Lisa Peronne is an author and retreat leader. She is the creator of the Healing Horse Herd Method™, the approach in which guests are certified during this retreat. At Tula Vida she leads the week on nervous system regulation, presence and connection with the herd.

The Setting

Tula Vida is a ranch in the volcano valleys of Costa Rica, in the province of Guanacaste. The organizers describe a place where the pace slows, birdsong fills the air, horses seek out your company and the land feels welcoming. Comfort sits alongside wild beauty, and the natural surroundings are part of the restoring work of the retreat.

Before You Go

The retreat runs for six nights. The price includes:

- Six nights of accommodation
- All meals
- Airport transfers

Optional add-ons are available directly through Tula Vida. If you have questions about whether the retreat is right for you, Tula Vida offers a free conversation with Sally, described as a chat rather than a sales pitch.