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Laura Livermore Gilley is a mindset and manifestation coach, yoga and meditation teacher, and international retreat leader. She is the founder of Mind Body Manifest, which supports high-achieving women, moms and female entrepreneurs in building lives and businesses they want without burnout or self sabotage.
Her path began in 2016. Newly single in Los Angeles, working through her parents' divorce and feeling unfulfilled in her corporate career, she set aside a "Year of Laura" to get to know herself and uncover her purpose. During savasana at the end of a yoga class, she received an intuitive nudge to do a yoga teacher training. Meditation, breathwork, yogic philosophy and manifestation, which she met through that training, helped her heal and grow, and led her to study neuroscience and the subconscious mind.
Laura is a certified life and success coach, a certified Neuro-Linguistic Programming practitioner, a certified hypnotherapist, a certified EFT practitioner and a 250-hour registered yoga and meditation teacher. She has also trained in Timeline Therapy. From this study she developed her own process, the Release, Rewire, Regulate System. It brings together mindfulness practices, subconscious reprogramming, somatic nervous system regulation and spiritual teachings.
She teaches yoga, meditation, breathwork, EFT tapping and hypnosis so that people have a toolbox to turn to when they feel stuck, overwhelmed or stressed. Her work includes one-to-one and group coaching, courses, workshops and international wellness retreats. Her stated mission is to bring these modalities into the everyday lives of women around the world, raising the vibration of the planet one person at a time.
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