Teaching on knowing
“Trust your knowing.”
GD
Glennon Doyle

Embracing the Wisdom Within

“Trust your knowing.” This succinct yet profound statement by Glennon Doyle invites us to cultivate a deep confidence in our own intuition and inner wisdom. In a world often filled with external noise and conflicting opinions, the ability to trust our own insights becomes not just a personal journey but a necessary act of courage. This trust is foundational for living authentically and making choices that resonate with our true selves, rather than succumbing to societal pressures or expectations.

At its core, this quote speaks to the essence of self-awareness and the importance of listening to our inner voice. In a society that frequently prioritizes external validation and rational thought, Doyle's words remind us of the power of introspection and the innate knowledge we all possess. To trust our knowing is to honor our experiences, feelings, and instincts, allowing them to guide us toward a more fulfilling and genuine existence.

The image / the metaphor

The phrase “trust your knowing” evokes a sense of deep-seated wisdom, suggesting an inner reservoir of understanding that is both personal and universal. The verb “trust” implies a relationship built on faith and assurance, while “knowing” conveys a profound awareness that transcends mere intellectual understanding. This imagery invites us to visualize our intuition as a compass, guiding us through the complexities of life, urging us to navigate our paths with confidence and clarity.

In the speaker's tradition

Glennon Doyle's teachings resonate deeply within the realm of modern spirituality, where concepts such as intuition and self-trust are celebrated as vital components of personal growth. This perspective aligns with the idea of dharma, which emphasizes living in accordance with one’s true nature and purpose. By trusting our knowing, we align ourselves with our unique path, embracing the journey of self-discovery and authenticity that is central to spiritual evolution.

In her book "Untamed," Doyle illustrates this journey through personal anecdotes that highlight the importance of listening to one’s inner voice. This theme echoes the wisdom found in various spiritual traditions, where the act of surrendering to one’s inner knowing is often seen as a form of liberation. Just as the Buddhist concept of prajna emphasizes the wisdom that arises from deep understanding, Doyle’s call to trust our knowing invites us to embrace the clarity that comes from within.

Living the teaching

Consider a modern scenario where this teaching can be applied: a person facing a career decision. They may feel torn between pursuing a passion that ignites their spirit and a more conventional path that promises stability. By trusting their knowing, they can reflect on their true desires and values, allowing their intuition to guide them toward a choice that aligns with their authentic self, rather than succumbing to external pressures.

In relationships, the teaching of trusting one’s knowing can manifest in recognizing when a connection feels off or misaligned. Instead of ignoring these feelings for the sake of harmony, one can honor their intuition, leading to honest conversations and potentially transformative outcomes. This practice of tuning into our inner voice fosters deeper connections, as it encourages authenticity and vulnerability, essential ingredients for meaningful relationships.

A reflection

As we contemplate the essence of “trust your knowing,” we are invited to explore our own relationship with intuition. How often do we silence our inner voice in favor of external opinions or societal expectations? In what areas of our lives can we begin to cultivate a deeper trust in our own insights? Reflecting on these questions can illuminate the path toward greater self-awareness and authenticity, guiding us to embrace the wisdom that resides within.

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Glennon Doyle

Wisdom from Glennon Doyle.

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Glennon Doyle's phrase 'trust your knowing' emphasizes the importance of listening to and believing in one's own intuition and inner wisdom. It encourages individuals to prioritize their personal insights over external opinions, fostering a deeper connection to their authentic selves.
You can apply this teaching by taking moments of stillness to reflect on your feelings and instincts, especially when faced with decisions. Journaling about your thoughts and emotions can also help clarify your inner voice, allowing you to trust your knowing more fully.
Yes, the concept of trusting one's intuition is prevalent in many modern spiritual texts, including works by authors like Brené Brown and Elizabeth Gilbert. These writers often explore themes of authenticity and self-trust, encouraging readers to listen to their inner guidance.
Intuition is often described as a gut feeling or an instinctive understanding that arises without conscious reasoning, while rational thought relies on logical analysis and external information. In the context of trusting your knowing, intuition is seen as a more profound and personal guide, whereas rational thought may sometimes lead us away from our true desires.
Mindfulness meditation is a powerful practice that supports living this teaching. By cultivating awareness and presence, you can create space to listen to your inner voice, helping you to trust your knowing more deeply in your daily life.

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