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Inspire

Navaratri's True Meaning: Awakening Shakti Within Yourself

Sadhvi Bhagawati Saraswati
Sadhvi Bhagawati Saraswati
Oct 11, 2026
10 min di lettura
Guarda · 8

Thirty years ago, a woman raised in Hollywood arrived in India and asked for a spiritual name that matched the force she felt inside her. Her teachers offered her Shanti, which means peace. She refused. She wanted Shakti, which means power. In her Navaratri teaching, Sadhviji tells that story as a small confession, then uses it to open a larger argument: the nine nights of Navaratri are not a ritual for waking a sleeping Goddess, and the power and peace she was once offered as alternatives are both held inside the same Divine Mother. Sadhviji, a Vedic monk and Stanford-trained psychologist who has lived in the Himalayas for nearly three decades, walks through the three principal aspects the festival honors, Durga, Lakshmi and Saraswati, and treats each as a stage of inner work rather than a request for favors. This piece takes that teaching seriously on its own terms, explaining the ideas so that a reader who never watched the video can follow the logic from the first dark cocoon to the last line of the closing prayer.

Lettura · 8 sezioni

Does the Goddess wake up during Navaratri at all?

The video opens with a premise most devotees have heard in some form: the sacred days of Navaratri are when the Mother Goddess awakens. Sadhviji reverses it at once. "The goddess has never been asleep, not even for a moment," she says (0:00, Navaratri teaching, 2026). "These nine days and nights is an opportunity for us to awaken."

That shift matters. If the Goddess is awake, the festival is a kind of summons, a request that she pay attention to us. If we are the ones who are asleep, the festival becomes a practice, a set of days in which we do the work of waking. Sadhviji frames the nights around the word itself. Navaratri literally means nine nights, and she asks why the count is nights rather than days. Her answer draws on images of darkness: "Think about a cocoon in which a caterpillar is turning into a butterfly. Think about a seed in which everything is getting readied to sprout. Think about a womb in which the baby is getting ready to be born" (2:02).

Each of those images is dark and each is a place where something essential is being formed, unseen. Her point is that the deepest change rarely happens under bright attention. It happens in the stretch when nothing visible is occurring. The nine nights are framed as that kind of dark interval, and the invitation is to let the Goddess work through it.

Why does the teaching refuse to choose between peace and power?

The story of her name is not decoration. Sadhviji describes asking for Shakti and being told that nobody is named Shakti, that she could be Shanti instead. "I don't want to be peace. I want to be power," she remembers saying (0:39). It took years, she says, for her to see the matter at a deeper level. "The goddess doesn't actually ask us to choose. She's both. The peace, the power, and everything else" (0:55).

She connects that realization to a devotional practice: the chant "Ya Devi Sarva Bhuteshu Shakti Rupena Samsthita," followed by the repeated bow, namastasye. The verse speaks of the Goddess abiding in all beings in the form of shakti. Sadhviji describes reciting it over and over, moving through "all of the different aspects of the mother goddess. Endless, infinite aspects of her" (1:34). For a listener, the practical instruction is to treat the chant as a survey rather than a single request. Each repetition turns attention to another face of the same presence, and the repetition itself trains the mind to hold more than one quality at once.

What does Durga clear out first?

Navaratri, in Sadhviji's sequence, moves in three movements. The first is Durga, and she is careful to say that the Goddess is not frightening. "Mah Durgika, sometimes people think is scary. But she isn't. She's the one who frees us of actually all of that that keeps us stuck" (4:20). The festival begins with her because of a household analogy. You do not invite a guest, even a prosperous one, into a dusty house. On Diwali, the festival dedicated to Mahalakshmi, people clean everything before she arrives. Durga does the same work inside the mind.

Sadhviji names the dust specifically. She lists "junk from our mind, the ignorance, the illusion, the egos, the attachment, the fear," and then asks listeners to examine their own inner corners during the first three days. Her questions are concrete. "What jealousy, what grudges, what attachments or expectations or illusions, what are you holding on to?" The practice is to notice what is "lurking maybe in a corner, maybe under my bed, maybe behind the couch," and then to let Durga free you of it, "the same way that she kills the demons."

A useful way to take this is as a three-day inventory rather than a mood. Pick one resentment, one expectation and one fear. Name each plainly. The teaching does not ask you to feel better about them first. It asks you to see them clearly so that the clearing can happen.

Is Lakshmi the goddess of money?

Here Sadhviji is most direct, and most in tension with how the festival is often marketed. "People make a big mistake. People think that Mahalakshmi is the goddess of money, right? That she's going to somehow increase, improve our bank balance. She's not an ATM machine. She's not a bank teller" (5:30). She points instead to the Bhagavad Gita, where Krishna lists the qualities of divine wealth. Those qualities, she says, "has nothing to do with the zeros on either side of a decimal point." They include "purity of heart, fearlessness, compassion, gentleness."

The central idea is that abundance is a relationship to sufficiency. Sadhviji describes a person who is constantly desiring "more money, more, more, more," and says that in Hindi the mind simply wants more and more. In her account, that restlessness is poverty, whatever the bank balance: "Doesn't matter how big our house is or how many cars we have. If we're living in a sense of lack, we're poor. And if we're living in a sense of abundance, fullness, enoughness, that's prosperity."

She backs the claim with observation from decades in Los Angeles, then Rishikesh. "I have seen so many who are fabulously wealthy, but miserable. An inner feeling of emptiness. And I have seen the opposite. I've seen so many who don't have much at all. But whose hearts are filled with wanting to share and give and serve. That is wealth" (7:24). Gratitude, in this reading, is the mark of Lakshmi's presence. A person who feels that their cup runneth over is not waiting for the next purchase to be satisfied.

How is Saraswati's wisdom different from school knowledge?

The third movement brings Saraswati, and Sadhviji is quick to rule out a common misunderstanding. "She's not the goddess of knowledge. It's not like, 'Oh, I've got an algebra test tomorrow. Let me pray to Maha Saraswati. And even though I didn't study, she's going to come in and give me an A.' It's not how it works" (8:13). She distinguishes ordinary knowledge, or vidya, from para vidya, the higher knowledge. Ordinary vidya asks whether you know how to do things, whether you studied, whether you went to school. Para vidya asks different questions: "Do you know who you are? Do you know why you're here? Do you know your Dharma?"

The practice she recommends is meditation on core teachings of nondual Vedanta, which she lists as So Hum, Aham Brahmasmi, Tat Twam Asi and Ayam Atma Brahma. Each in its own phrasing reminds the practitioner, in her words, "I am divine. I am one with the divine. This is Maha Saraswati in our lives" (9:03). She ties the teaching to her own lineage, which she describes as the Saraswati lineage. Her name, Sadhvi Bhagawati Saraswati, belongs to it, and so do the names of her teacher, Param Pujya Swamiji Swami Chidanand Saraswati, and his guru, Swami Dharmanand Saraswati. Wisdom, in this framing, is transmitted through a line of people who have held the same question for generations.

What is the tilak on the forehead meant to see?

Sadhviji then turns to the mark on the forehead. The tilak, she says, sits "right at that energy center, the Ajna Chakra, which is the energy center of the power of discrimination, truth from falsehood" (10:10). Her image is physical. The two eyes perceive form, shape, color, size and movement, the things that tell you whether someone is tall or short, dark or light, handsome or not. "This eye sees content, essence. This eye tells us divine" (10:50).

That is why the greeting namaste, "I bow to the divine within you," is paired with the forehead mark. The practice is not to deny the surface of the world but to train a second kind of seeing that looks past it. Sadhviji asks listeners to pray for that sight, "to really be able to see her in ourselves and in all," because, in her words, the Goddess says, "I am in all. There is nothing I am not" (11:18).

What does it mean to see the Goddess in everything?

The closing movement widens the lens. Sadhviji says her own name, Bhagavati, means the Mother Goddess, "that embodiment of the shakti, the shanti and all of it." It is not, she insists, only a name for her. "It's the truth for all of you. All of us are that embodiment of the mother goddess" (11:41). The nine nights, in other words, are not a visit to a distant divinity. They are a training in noticing what is already present.

She gives examples that move from temple to ordinary life: the image of the Devi in a shrine, the women and girls in one's family, the trees, grass, water, mountains, leaves and earth. "It's all the mother goddess that sacred creation," she says, and the instruction that follows is to honor it, celebrate it and bow to it. The video ends where the teaching began, with the verse and the peace invocation, Om Shanti, repeated three times. The reader who began with Shakti and was offered Shanti now hears the two presented as one.

Where to go from here

The most useful next step is to take the three-day structure literally. Spend the first days of Navaratri with Durga's question: what is hiding in the corners of your mind, heart and psyche? Name one grudge, one expectation and one fear. Spend the middle days with Lakshmi's question: where in your life is the mind saying "more," and what would it mean to feel that you already have enough? Spend the last days with Saraswati's question: who are you, and why are you here? Sadhviji's own words are worth returning to, and the full video is available on her channel. She also points listeners to a free spiritual toolkit, Unshakeable: How to Stay Centered Even Through This, which is offered at sadhviji.org/unshakeable/. Read it as a companion to the nine nights, not a replacement for the inner work they ask for.

Finally, try the chant. Say the Ya Devi verse slowly, and pause after each name of the Goddess's presence. The point, as the teaching shows, is not to ask the Divine Mother to awaken. It is to notice that she has never been asleep, and to ask whether you have.

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Transcript

[0:00] People say

[0:02] that these sacred days of Navaratri is

[0:05] when the mother goddess awakens.

[0:08] But the goddess has never been asleep,

[0:10] not even for a moment.

[0:13] These nine days and nights

[0:17] is an opportunity for us to awaken.

[0:21] I remember when I first came to India 30

[0:24] years ago, and naturally you need a

[0:27] spiritual name, an Indian name, a

[0:30] Sanskrit name. And I wanted to be

[0:32] Shakti.

[0:34] And I remember people telling me, "You

[0:36] can't be Shakti. Nobody's name is

[0:38] Shakti.

[0:39] You can be Shanti. Shanti means peace."

[0:43] And I remember saying, "I don't want to

[0:45] be peace. I want to be power. I don't

[0:48] want to be Shanti. I want to be Shakti."

[0:52] What it took me years

[0:55] to realize on the deepest level

[0:58] is that the goddess doesn't actually ask

[1:00] us to choose.

[1:03] She's both.

[1:05] The peace,

[1:07] the power,

[1:08] and everything else.

[1:12] When we pray

[1:14] to the goddess, when we chant that

[1:16] sacred prayer that says Ya Devi Sarva

[1:22] Bhuteshu

[1:23] Shakti Rupena Samsthita

[1:27] Namastasye

[1:28] Namastasye

[1:30] Namastasye Namo Namaha

[1:34] When we chant that, we go through it

[1:37] over and over with all of the different

[1:39] aspects of the mother goddess. Endless,

[1:43] infinite aspects of her.

[1:45] She's at all.

[1:47] But it took me a long time to learn

[1:49] that. During these sacred days and

[1:53] nights, it's interesting because

[1:56] Navaratri literally means nine nights.

[1:59] You think, "Well, why not nine days?"

[2:02] Because it's actually in darkness

[2:05] that the greatest transformation usually

[2:08] happens.

[2:09] Think about a cocoon in which a

[2:12] caterpillar is turning into a butterfly.

[2:15] Think about a seed in which everything

[2:18] is getting readied

[2:20] to sprout.

[2:22] Think about a womb

[2:24] in which the baby is getting ready to be

[2:26] born.

[2:28] It's all dark. It's dark in a cocoon,

[2:30] it's dark in a seed, it's dark in a

[2:32] womb.

[2:34] And that's exactly the darkness of

[2:36] transformation. So, these nine nights

[2:39] are opportunities for us

[2:43] through

[2:44] the power of the goddess

[2:48] to awaken.

[2:50] And during these nine days, we go

[2:52] through

[2:54] three main aspects of the Mother

[2:57] Goddess. We'll also look at different

[3:00] days each day of the different goddess,

[3:03] but it's three main aspects of the

[3:05] goddess. And we begin

[3:08] with Ma Durgā.

[3:11] Why?

[3:14] If you're going to invite

[3:16] Mahalakshmi, the goddess of

[3:20] prosperity, abundance, blessings. If

[3:22] you're going to invite her or anyone for

[3:25] that matter into your home,

[3:27] what do you want to do first?

[3:29] Clean it.

[3:31] On Diwali,

[3:32] the holiday coming up next month,

[3:36] dedicated to Mahalakshmi,

[3:39] we clean. We clean everything

[3:42] in the house to ready it for her.

[3:45] So, during Navaratri, we begin

[3:50] by worshipping

[3:51] Ma Durgā,

[3:53] Ma Kali. These are

[3:56] of the Mother Goddess that clean us,

[3:59] that remove, literally,

[4:02] the junk from our mind,

[4:04] the ignorance, the illusion, the egos,

[4:08] the attachment,

[4:10] the fear.

[4:12] All of that stuff that keeps us stuck,

[4:14] that keeps us separate.

[4:16] Mah Durgika, sometimes people think is

[4:19] scary.

[4:20] But she isn't.

[4:22] She's the one who frees us

[4:25] of actually all of that that keeps us

[4:27] stuck.

[4:28] So, for the first 3 days of Navaratri,

[4:32] allow yourself to really think,

[4:35] what is it

[4:37] that's lurking maybe in a corner, maybe

[4:40] under my bed, maybe behind the couch?

[4:43] What kind of dust, what kind of dirt,

[4:45] what kind of junk is hiding in the the

[4:47] nooks and crannies of my mind, my heart,

[4:50] my psyche

[4:53] that's keeping me stuck?

[4:55] What jealousy, what grudges,

[4:58] what

[4:59] attachments or expectations or

[5:01] illusions, what are you holding on to?

[5:04] And let

[5:06] Mah Durgika come through

[5:09] and free us of that, the same way that

[5:11] she

[5:12] kills the demons.

[5:15] And then,

[5:17] our home is clear

[5:19] for Mahalakshmi,

[5:21] the goddess

[5:23] of abundance, of prosperity.

[5:26] But, people make a big mistake. People

[5:28] think that Mahalakshmi is

[5:31] the goddess of money, right? That she's

[5:33] going to somehow increase, improve our

[5:37] bank balance.

[5:40] She's not an ATM machine.

[5:42] She's not a bank teller.

[5:45] She gives a wealth

[5:48] that is much deeper than that. In the

[5:50] Bhagavad Gita,

[5:52] Bhagwan Krishna lists

[5:54] what divine wealth, baby something, is.

[6:00] Has nothing to do with the zeros

[6:04] on either side of a decimal point or a

[6:06] comma in your bank account.

[6:09] It's things like purity of heart,

[6:12] fearlessness,

[6:14] compassion,

[6:16] gentleness.

[6:18] That's

[6:20] the abundance and wealth she gives us.

[6:22] That divine connection that makes us

[6:25] know

[6:26] our cup runneth over. Because in being

[6:29] connected to the goddess,

[6:32] we feel grateful

[6:34] in her presence.

[6:36] And that gratitude

[6:39] is the greatest mark of abundance. No

[6:42] matter how much people have,

[6:46] when they feel like they're lacking,

[6:48] when they're constantly desiring more

[6:51] money money more more more, we say in

[6:53] Hindi, the mind just wants more and more

[6:55] and more.

[6:56] Well, it means we're poor.

[6:58] Doesn't matter how big our house is or

[7:00] how many cars we have.

[7:01] If we're living in a sense of lack,

[7:05] we're poor.

[7:06] And if we're living in a sense of

[7:08] abundance, fullness,

[7:11] enoughness,

[7:15] that's prosperity. That's the prosperity

[7:18] that Mahalaxmi gives us. I have seen

[7:20] throughout my life

[7:22] in my childhood growing up in Los

[7:24] Angeles and over these last 30 years

[7:27] here in Rishikesh and traveling around

[7:30] the world, so many people who are

[7:33] fabulously wealthy,

[7:36] but miserable.

[7:37] An inner feeling of emptiness.

[7:40] And I have seen the opposite. I've seen

[7:42] so many who

[7:44] don't have much at all.

[7:46] But whose hearts are filled with wanting

[7:49] to share and give and serve. That is

[7:52] wealth. So, that's what Maha Lakshmi

[7:54] gives us.

[7:56] And then,

[7:58] filled with that divine connection,

[8:01] that experience of abundance,

[8:04] gratitude,

[8:06] we are ready for the presence

[8:09] of Maha Saraswati.

[8:11] Wisdom.

[8:13] Real wisdom. She's not the goddess of

[8:16] knowledge. It's not like, "Oh, I've got

[8:18] an algebra test tomorrow. Let me pray to

[8:20] Maha Saraswati. And even though I didn't

[8:22] study, she's going to come in and give

[8:24] me an A."

[8:26] It's not how it works.

[8:28] She's the bestower

[8:30] of real knowledge.

[8:32] Higher knowledge, higher wisdom. Who are

[8:35] we?

[8:37] Who am I?

[8:39] When we

[8:42] meditate, and we meditate on, for

[8:45] example, So Hum,

[8:47] or Aham Brahmasmi,

[8:51] or Tat Twam Asi,

[8:53] or Ayam Atma Brahma,

[8:56] these core teachings that remind us, I

[8:59] am divine. I am one with the divine.

[9:03] This is Maha Saraswati in our lives.

[9:06] Our lineage is actually the Saraswati

[9:09] lineage.

[9:11] My name, Sadhvi

[9:13] Bhagawati Saraswati.

[9:17] Param Pujya Swamiji's full name,

[9:20] Swami Chidanand Saraswati. It's the

[9:24] Saraswati lineage. His guru,

[9:27] Swami Dharmanand Saraswati.

[9:31] It's this lineage of truth, of wisdom,

[9:34] dedicated

[9:35] to Maha Saraswati.

[9:37] And she gives us what we call Para

[9:40] Vidya,

[9:41] the higher knowledge. Vidya is

[9:45] knowledge. Do you know how to do things?

[9:47] Have you studied in books? Did you go to

[9:49] school? Did you learn things?

[9:52] But Para Vidya

[9:54] is the higher knowledge.

[9:56] Do you know who you are?

[9:58] Do you know why you're here?

[10:01] Do you know your Dharma?

[10:03] That's what Ma Saraswati gives us. It's

[10:06] the real knowledge.

[10:10] This tilak that we wear here on our

[10:12] third eye

[10:13] is right at that energy center, the Ajna

[10:16] Chakra,

[10:18] which is the energy center of the power

[10:20] of discrimination, truth from falsehood.

[10:24] These two eyes see form, shape, color,

[10:28] size, movement.

[10:30] This eye

[10:31] sees content, essence. So, these eyes

[10:35] tell us man, woman, tall, short, dark,

[10:38] white, handsome, ugly.

[10:42] This eye

[10:44] tells us divine.

[10:46] Divine. As we say namaste, I bow to the

[10:50] divine within you. That divine this eye

[10:53] can see.

[10:55] That's the sight. That's the wisdom

[10:58] that Saraswati gives us.

[11:00] So, at this sacred time of Navaratri,

[11:05] let us pray

[11:07] to the Mother Goddess to not just come

[11:10] into our lives and give us that

[11:12] experience of her presence,

[11:15] but to actually let us see her in all,

[11:18] because she tells us, "I am in all.

[11:20] There is nothing I am not." Let us pray

[11:24] for that sight

[11:26] to really be able to see her

[11:29] in ourselves and in all.

[11:32] When I

[11:33] finally was given my official sacred

[11:37] spiritual name

[11:39] the name given was Bhagavati

[11:42] and it means the mother goddess

[11:45] that embodiment of the shakti the shanti

[11:48] and all of it

[11:51] and it's not just the name for me

[11:55] it's the truth for all of you

[11:57] all of us

[11:59] are that embodiment

[12:01] of the mother goddess so as you move

[12:04] through the next 9 days

[12:06] whether you're looking at the devi in a

[12:09] temple whether you're looking at women

[12:12] and girls in your life whether you're

[12:14] looking at trees grass water mountains

[12:18] leaves the earth

[12:21] it's all

[12:23] the mother goddess

[12:25] that sacred

[12:27] creation

[12:29] so let us honor it

[12:32] celebrate it

[12:34] and bow to it

[12:36] and we remember

[12:38] the sacred prayer

[12:40] of ya devi sarva bhuteshu

[12:44] shakti rupena samsthita

[12:48] namastasye

[12:50] namastasye

[12:52] namastasye

[12:53] namo namaha

[12:59] om shanti

[13:02] shanti

[13:04] shanti

Sadhvi Bhagawati Saraswati
ArtistSadhvi Bhagawati Saraswati

Sadhvi Bhagawati Saraswati is a Hindu spiritual leader and author based at Parmarth Niketan ashram in Rishikesh. Born in Los Angeles, she left a life in Hollywood to pursue monasti…

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NavaratriMaa-durgaShakti-withinDivine-motherPara-vidya

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Sadhviji notes that Navaratri literally means nine nights and explains that the greatest transformation usually happens in darkness. She compares this to a cocoon, a seed and a womb, where something essential is forming out of sight. The nights are therefore framed as an opportunity for the seeker to awaken.
In this teaching, Sadhviji says the nine nights move through three main aspects: Maa Durga, Maa Lakshmi and Maa Saraswati. Durga comes first because she clears out the inner obstacles, Lakshmi brings abundance and gratitude, and Saraswati grants higher wisdom.
Sadhviji says no, and warns that people make a big mistake by treating her as an ATM. She points to qualities listed in the Bhagavad Gita, including purity of heart, fearlessness, compassion and gentleness, as the real wealth Lakshmi gives. She adds that a person living in lack is poor regardless of possessions.
Vidya is ordinary knowledge, such as knowing how to do things or what you learned in school. Para vidya, the higher knowledge Saraswati bestows, asks who you are, why you are here and what your dharma is. Sadhviji says Saraswati is not the goddess of exam results.
Sadhviji explains that the tilak sits at the Ajna Chakra, the energy center of discrimination, or truth from falsehood. She contrasts the two eyes that see form and shape with the third eye that sees essence and recognizes the divine within every being.
The verse speaks of the Goddess abiding in all beings in the form of shakti, and it is followed by the repeated bow namastasye. Sadhviji describes reciting it through the many aspects of the Mother Goddess, so that each repetition turns attention to another face of the same presence.
Based on the video, one approach is to treat the first three days as an inventory of grudges, expectations and fears that keep you stuck. Later days can focus on noticing where the mind wants more and on contemplating questions like who you are and why you are here. Chanting the Ya Devi verse slowly is part of the practice.

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