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Roberta Whitney Hughes is a yoga, Pilates and meditation teacher and the founder of PeaceFull Living, based in Colorado. She has practiced yoga since 1992, has taught it since 1998, and has been a Pilates practitioner and student since 2010. Her approach centers on proper training and body awareness.
She is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and a Nationally Certified Pilates Teacher, with specialized training in Yin Yoga and Divine Sleep Yoga Nidra. She believes Pilates, yoga and meditation are the pillars for living with less pain, less stress and a higher quality of life, and that rest is essential rather than a luxury.
Roberta works personally with each student. She hand selects sessions for each person's journey, on the principle that one size does not fit all. Her Pilates is offered as private or semi-private instruction, shaped around how a person moves, where they are strong and where they need support.
Alongside movement, she offers Tranquil Touch, a range of reflexology and facial wellness services built around nervous system regulation, lymphatic health and releasing tension. She also leads women's wellness retreats that bring together gentle movement, meditation, rest and community.
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